Hello, I'm Catherine, a DNP, board-certified Psychiatry Mental Health Nurse Practitioner based in California with a specialization in treating adults with ADHD, anxiety, and depression. I found my passion for mental health and psychiatry by serving the underserved population. Through personalized care, I strive to create a supportive environment with a compassionate approach. My focus is helping clients navigate the complexities of mental health by fostering resilience, and improving overall well-being.
The first session will entail me getting to know you and to see if we are a good fit. As we build a relationship, you can expect to leave sessions feeling heard, understood, and empowered. I aim to create a collaborative and non-judgmental environment where we can work toward improved well-being.
Creating a space where a client can feel heard and understood is essential in building a positive relationship. I provide a non-judgmental, collaborative space where clients can feel a sense of partnership in the healing process. I combine personalized treatment plans that are aligned with your unique needs. I am committed to helping my clients build resilience, develop healthy coping mechanisms, and achieve long-term mental wellness.
I enjoy working with individuals who are trying to balance the struggles in life and are open to make changes.
Cognitive Behavioral (CBT)
I use this approach to help clients identify and change negative thought patterns and behaviors that contribute to their mental health challenges.
Motivational Interviewing
I use this approach to help clients explore and resolve ambivalence about change, particularly in areas where they may feel stuck or resistant.
1 rating with written reviews
March 19, 2025
It was nice to speak to someone I teel that listens to my life concerns and understands me