Hello, I am Laurie Peter, a Licensed Clinical Social Worker with over a decade of experience. I hold an MSW from Smith College School for Social Work. My therapeutic approach is rooted in compassion and acceptance, and I firmly believe in each client's innate capacity for growth and healing. Taking the first step towards therapy is an act of courage. I am here to meet you wherever you are in your journey. Together, we'll identify your challenges, set goals and explore your aspirations. We'll collaborate to create a plan that addresses your needs and help you work through obstacles. My role is to provide a supportive environment where you. can safely explore your thoughts and feelings, ultimately moving towards positive change and personal growth.
Our initial meeting is about creating a foundation for our work together. Here is what you can expect: 1. Welcome and introductions. We'll start with a brief overview of the therapy process. 2. Your story: you'll have the opportunity to share what brings you to therapy and what you desire to achieve. 3. I will ask questions to understand your current situation and history. 4. Collaborative planning: Together, we'll outline initial goals and potential directions in our work. 5. Questions and next steps. You can ask any questions and we'll schedule our next session. The first meeting is about establishing rapport and understanding your needs. You decide the pace and what you are comfortable sharing. My aim is to create a safe and supportive environment for you to begin your therapeutic journey.
With my experience in the mental health field and a background as a Sr. Clinical Social Worker in a Level 1 trauma Center, I bring a wealth of knowledge and practical expertise to this work. I have an inclusive approach and a commitment to inclusive care. I am equipped to address a wide range of challenges from grief and family dynamics, to anxiety, and life transitions. I emphasize meeting clients where they are and collaborating on individual treatment plans. My MSW degree from Smith has provided a strong theoretical foundation. My conviction in a client's potential for growth and healing fosters a positive empowering therapeutic environment. Adaptability; I am able to work with various life challenges demonstrating flexibility in my therapeutic approach. These strengths position me as a skilled empathetic and versatile therapists capable of supporting clients through a wide range of personal challenges.
I work with adult clients from all walks of life, embracing diversity in age, culture, ethnicity, gender identity, and sexual orientation. My areas of focus include: Navigating grief and loss; addressing family dynamics; aging; managing anxiety and depression; Adapting to life transitions; supporting LGBTQ+ individuals. In our collaborative process, we'll address your specific concerns and aspirations. Utilizing evidence approaches, I will guide you through your specific needs fostering a therapeutic environment where you can safely process emotions; develop coping strategies; improve relationships; cultivating self-awareness and personal growth, and work toward meaningful change.
This approach is grounded in goal oriented therapy that focuses on the relationship between our thoughts, feelings, emotions and behaviors. The way we think about situations influences how we feel and act. I assist clients in collaboratively identifying specific issues (depression, anxiety, stress or something else) and developing strategies to challenge unhelpful thoughts, manage difficult emotions and behaviors and make practical changes in their lives.
This approach focuses on helping clients develop skills to better manage intense emotions while improving relationships. it is in part grounded in Mindfulness, distress tolerance, emotion regulation, strengthening interpersonal relationships. One of my goals is to help clients live more fully and meaningful lives in the midst of emotional and behavioral challenges.
I utilize psychodynamic principals to focus on uncovering the influential role of a client's early life experiences in shaping their current thoughts feelings and behaviors. I assist clients in developing deeper self awareness and insights into how their formative relationships continue to impact them today.