LCSW, 6 years of experience
Life is full of up’s and down’s. It is unpredictable and full of surprises; it can be a life event, trauma, or something telling us to figure out what is happening and to explore what are the most meaningful things in our life. Just like these events, our responses to them are unique to us. My role as a therapist is to help you through your unique journey of change, growth, and healing. We join together as a team to explore and work through barriers that might be holding you back. We'll use a whole-self approach and attune you to the needs of your mind, body and soul. I am fluent in Spanish. I work with: adults and older adults. Individual or couples.
We will talk about your needs and what challenges, stressors or areas you are struggling with to collaborate on a therapeutic course of action.
Through the use of various techniques we can begin to tackle symptoms of depression, anxiety and stress among others. I will teach you about the working of your mind by educating about the brain and how to begin to establish control over your life. You will be supported along your journey of self-discovery and healing.
Someone who is motivated and ready to take on the challenge of themselves.
You will learn the connection between thoughts, feelings and behaviors to better understand yourself
2 ratings with written reviews
April 23, 2025
very easy to talk to, good listener. gives assignments to help work on oneself.
April 8, 2025
Very personable and a good therapist! very good listener and gives some guidance without tell you what do you - she allows you to connect the dots.