Stephanie Ramirez
Life is full of up’s and down’s. It is unpredictable and full of surprises; it can be a life event, trauma, or something telling us to figure out what is happening and to explore what are the most meaningful things in our life. Just like these events, our responses to them are unique to us. My role as a therapist is to help you through your unique journey of change, growth, and healing. We join together as a team to explore and work through barriers that might be holding you back. We'll use a whole-self approach and attune you to the needs of your mind, body and soul. I am fluent in Spanish.
I will teach you about the working of your mind by educating about the brain and how to begin to establish control over your life.
I work with: adults and older adults. Individual or couples.
First session
We will talk about your needs and what challenges, stressors or areas you are struggling with to collaborate on a therapeutic course of action.
Strengths
Through the use of various techniques we can begin to tackle symptoms of depression, anxiety and stress among others. I will teach you about the working of your mind by educating about the brain and how to begin to establish control over your life. You will be supported along your journey of self-discovery and healing.
Ideal clients
Someone who is motivated and ready to take on the challenge of themselves.
Treatment methods
Cognitive Behavioral (CBT)
You will learn the connection between thoughts, feelings and behaviors to better understand yourself
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 104749