(she/her)
Hello! I'm a Licensed Clinical Social Worker (LCSW) based in California. I have been working in the mental health field for 8 years. I am bilingual in English and Spanish. I work with adolescents and adults facing a variety of challenges. We work in collaboration to identify desired goals. I provide a safe, calm, and supportive environment where you can share your challenges, support needs, and goals.
During our first session together, we'll start with introductions, discuss any previous experiences with therapy, discuss challenges, and identify goal for therapy.
I am an attentive, compassionate, and safe individual who will provide a safe and supportive space for you to share your challenges and concerns. I actively collaborate with you to create a detailed plan to work towards your goals.
I enjoy working with individuals who are aware of their challenges and are open to working towards making positive change.
I provide a safe space in my practice to discuss race, ethnicity, religion, gender identity, sexual orientation, income, and disability status. I am fluent in Spanish and English and can offer therapy in any of these languages.
I utilized CBT with adults facing various challenges. CBT is utilized to help identify and change thought patterns that may be affecting the person’s life negatively.
I have used DBT with adults facing a variety of mental health challenges. I utilize DBT with individuals who have a difficult time regulating their emotions.
I have worked with individuals who have experiences complex trauma throughout their life. I provide a safe sharing space in my practice for individuals to share their trauma experiences and consider these during treatment.
I bring a supportive attitude to my practice and ensure individuals feel listened to. I will meet individuals where they are at and support them with whatever changes they want to make in their lives.