Lilian Ghafari, LMFT - Therapist at Grow Therapy

Lilian Ghafari

Lilian Ghafari

LMFT
4 years of experience
Virtual

I am a Licensed Marriage & Family Therapist. I encompass a humanistic, person-centered approach and I believe in the mind, body, and spirit connection. I focus on the individual’s inner strengths with personal growth and resilience as a guiding light. As a therapist, I pull from various modalities, including Dialectical Behavior therapy (DBT), Psychodynamic, Person-Centered, and Cognitive Behavioral Therapy (CBT). I will tailor my approach to what it is you need out of the therapeutic relationship.

Get to know me

In our first session together, here's what you can expect

During our first session, I will ask you some questions to get to know you better and understand what brought you to therapy. This is a space where you can share as much or as little as you feel comfortable. My goal is to create a supportive and nonjudgmental environment where you feel seen, heard, and safe enough to share your story and begin meaningful change.

The biggest strengths that I bring into our sessions

I encompass a humanistic, person-centered approach and I believe in the mind, body, and spirit connection. I focus on the individual’s inner strengths with personal growth and resilience as a guiding light.

The clients I'm best positioned to serve

I have worked with children, adolescents, and adults who have struggled with depression, anxiety, self-esteem issues, self-harm, suicidal ideation, addiction issues, grief, and individuals who have suffered through traumatic experiences. Together, we can process your pain and help you create a life full of meaning and renewal.

About Lilian Ghafari

Appointments

Virtual

My treatment methods

Humanistic

I am a Licensed Marriage & Family Therapist. I encompass a humanistic, person-centered approach and I believe in the mind, body, and spirit connection. I focus on the individual’s inner strengths with personal growth and resilience as a guiding light. As a therapist, I pull from various modalities, including Dialectical Behavior therapy (DBT), Psychodynamic, Person-Centered, and Cognitive Behavioral Therapy (CBT). I will tailor my approach to what it is you need out of the therapeutic relationship.