I am a Licensed Marriage & Family Therapist. I encompass a humanistic, person-centered approach and I believe in the mind, body, and spirit connection. I focus on the individual’s inner strengths with personal growth and resilience as a guiding light. As a therapist, I pull from various modalities, including Dialectical Behavior therapy (DBT), Psychodynamic, Person-Centered, and Cognitive Behavioral Therapy (CBT). I will tailor my approach to what it is you need out of the therapeutic relationship.
During our first session, I will ask you some questions to get to know you better and understand what brought you to therapy. This is a space where you can share as much or as little as you feel comfortable. My goal is to create a supportive and nonjudgmental environment where you feel seen, heard, and safe enough to share your story and begin meaningful change.
I encompass a humanistic, person-centered approach and I believe in the mind, body, and spirit connection. I focus on the individual’s inner strengths with personal growth and resilience as a guiding light.
I have worked with children, adolescents, and adults who have struggled with depression, anxiety, self-esteem issues, self-harm, suicidal ideation, addiction issues, grief, and individuals who have suffered through traumatic experiences. Together, we can process your pain and help you create a life full of meaning and renewal.
I am a Licensed Marriage & Family Therapist. I encompass a humanistic, person-centered approach and I believe in the mind, body, and spirit connection. I focus on the individual’s inner strengths with personal growth and resilience as a guiding light. As a therapist, I pull from various modalities, including Dialectical Behavior therapy (DBT), Psychodynamic, Person-Centered, and Cognitive Behavioral Therapy (CBT). I will tailor my approach to what it is you need out of the therapeutic relationship.