I am a client-centered therapist committed to the education of and raising awareness towards good mental health in this now fast paced, high pressured, social media driven environment we live in. Within my over 15 years of experience, I have treated a wide spectrum of mental health issues and diagnoses that range from relationships and life transitions, to complex behavioral and mental disorders. My goal is to help you learn the skills necessary to manage the stressors in your life so you can handle whatever comes your way.
During our first session we will get to know each other and I would love to answer any questions you have about the therapy process. I will gather information about your background so together we can identify your goals for our therapy sessions.
My goal is to help you feel relaxed, to give you a safe space to share the issues you may not usually feel comfortable talking about.
I love to work with teens and adults of all ages. I want to help people identify what's bothering them and discover solutions to make positive changes in their lives.
Other specialties
I identify as
Cash - $120 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Anthem
Arlo
Blue Cross
Blue Shield
Carelon Behavioral Health (Commercial)
Centivo
Cigna
Cigna - HealthEZ
Evernorth
GTEB
IHSS Healthy Workers
Independence Administrators
Independence Blue Cross
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care PASC-SEIU
Sutter Health Plan
Tufts Health/Cigna
Cognitive Behavioral (CBT)
I have been using CBT for over 15 years to help people identify unhelpful thoughts, learn to challenge the negative thoughts, and eventually replace them with more helpful and realistic thinking processes.
Trauma-Focused CBT
I have used TF-CBT to address the mental health needs of children, adolescents, and families suffering from the effects of trauma. The treatment is beneficial for those with post-traumatic stress and mood disorders resulting from all types of abuse, witnessing violence, or grief.
Grief Therapy
I work often with people experiencing grief and help you through the various stages and ranges of emotions felt after a loss.
Psychodynamic
This is helpful to understand your past experiences and identify how they affect your current thoughts, feelings and behaviors.
1 rating with written reviews
September 10, 2025
Such a great person/therapist. I truly appreciate 🙏 her wisdom and knowledge. She has the best solutions for my issues that have been working. Many Many thanks to you!