LMFT, 4 years of experience
Hello, I’m a licensed Marriage and Family Therapist in the state of Pennsylvania with a deep passion for supporting individuals, couples, and families through life’s emotional challenges. I specialize in working with adolescents to adults helping them navigate stress, relationship difficulties, self-esteem issues, anxiety, and depression. My goal is to create a warm, open, and nonjudgmental space where you can feel safe to explore difficult emotions and experiences. I believe that healing begins with connection, and I strive to build a strong therapeutic relationship rooted in empathy, trust, and collaboration. I understand that everyone’s story is unique, so I tailor my approach to fit your individual needs while helping you identify and build on your strengths. Whether you’re working through family conflict, struggling with personal identity, or simply trying to feel more balanced and confident in your day-to-day life, I’m here to support you. I also enjoy working with couples and families to improve communication, resolve conflict, and strengthen emotional bonds. Together, we’ll set meaningful goals and develop practical strategies to help you feel more empowered and in control of your mental and emotional well-being.
In our first sessions we'll take time in getting to know each other and also discussing what brought you to therapy. In addition, we will discuss expectations of therapy and setting treatment goals. I believe that firstly building rapport is pivotal in gaining trust and comfort in the therapeutic space.
My greatest strengths are my warm personality and my genuine spirit. I am passionate about helping others, and truly find it a privilege to be able to support someone as they navigate the ups and downs of life.
I am best positioned to serve clients that are eager to begin their therapeutic journey, and are motivated to identify, explore, and address the root of their stressors and emotional conflicts.
I use Motivational Interviewing to help clients explore their emotions and feelings, and tap into their own motivation for change.