My name is Jacqueline Aguilar and I am an LCSW located in Southern CA. I currently work in mental health and in the medical field with adults of all ages. I am a great fit for individuals seeking support with phobias, managing anxiety, depression, life adjustments, such as breaks ups, burn out, self esteem and chronic health. I also like helping patients who need support with OCD. I am certified in CBT and received training in Exposure and Response Therapy. I am also trained in other modalities such as Motivational Interviewing, IPT and Seeking Safety. My goal is to always be supportive, understandig and empathetic in each session. Let's work together and create the version of yourself you aspire to be. I look forward to meeting you!
For the first session, will review your reason for seeking therapy, goals for therapy and a brief introduction of yourself. Will also go over HIPAA, confidentiality and any other questions you may have regarding therapy, myself or modalities I use.
One of my greatest strengths is being an empath and genuinely caring for the well being of my clients. We will always work as a a team and make any adjustments or improvements needed to attain your mental health goals. I also love to make people laugh and smile.
I would be a great fit for someone who suffers from fear of phobias, fear of travelling (hodophobia), adjustment disorders (divorce, grief, etc), depression, chronic health, anxiety disorders and self esteem.
I love to incorporate different treatment modalities, however my favorites modality is CBT which I am certified in by the Academy of CBT. I also enjoy incorporating Exposure and Response Therapy for phobias and OCD.