(she/her)
My passion is being able to empower clients to develop a positive sense of self, engage in healthy decision making skills, and watching my clients restore excitement and motivation for their future .My passion is being able to empower clients to develop a positive sense of self, engage in healthy decision making skills, and watching my clients restore excitement and motivation for their future .
In our first session together, we will really focus on building rapport , exploring challenges, and creating goals.
I believe the foundation of counseling starts with a strong therapeutic rapport. I work to create a non-judgmental, safe space where clients can explore, problem solve, ask questions, and learn about themselves while building confidence and resiliency to achieve emotional stability.
I love working with teens to young adults . My ideal clients are motivated and eager to improve yet are lacking the tools to make their goals a reality.
Cognitive Behavioral (CBT)
I assists clients in identifying unsettling thoughts, feelings, and behaviors that are causing difficulties and help clients problem solve in order to reach their goals.