Hello, I'm Shashana Carter. I am a Licensed Clinical Social Worker and board-approved supervisor, with over 15 years of professional, life and clinical experience. I work with individuals 18-70 to resolve conflict and improve functioning in the lives of my clients. My specialty areas include depression, trauma, grief, life direction, excessive eating, stress, anxiety and relationship issues. Using an evidence-based person-centered approach, and solution-focused perspective will empower clients to overcome obstacles achieve realistic goals and provide solutions to problematic issues getting in the way of living a healthier lifestyle and having a more positive mindset.
What can clients expect to take away from sessions with you?
Ability to listen without judgement. Guide Client's into exploring new effective ways to deal with daily challenges.
What treatment methods and tools do you utilize?
I use treatment methods such as cognitive behavioral therapy (CBT), Person-centered, Mindfulness, solution-focused, and client empowerment approaches.
Explain to clients what areas you feel are your biggest strengths.
I have a passion for creating space for individuals struggling with issues they cannot identify and feel stuck. Whether it is burn-out, family issues or figuring out their next steps in life, I am intentional in getting to the root causes. I have a down-to-earth demeanor, an empathic, skillful listener who provides positivity which allows me to connect with clients.