Cigna Therapists in Virginia

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 391 verified therapists in Virginia who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Availability updated: 9/13/2025

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Douglas Starliper

LCSW, 4 years of experience

New to Grow

Specialties

Addiction
Military/Veterans
Trauma and PTSD
+9
Hello! My name is Douglas Starliper and I am a Licensed Clinical Social Worker (LCSW-C) licensed to practice psychotherapy in both Maryland and Virginia! Do you have questions about common and typical symptoms you may be experiencing? Are you wondering if you are alone in this? Is there a way through it? A significant amount of the world's population asks the same questions, which I am here to tell you, means that you are not alone, and yes, there is a way through it!
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Rated 4.9 stars out of 5, 15 ratings

Marty Ferraioli

LCSW, 5 years of experience

Authentic
Direct
Open-minded

Specialties

ADHD
Anxiety
Trauma and PTSD
+9
Are you struggling with anxiety, feeling "not good enough," or are your insecurities carrying over into your personal relationships at work and at home? Reach out and see how we can partner together to help you start feeling more positive. I use humor to help individuals find empowerment and overcome self-limiting beliefs, depression, relationship issues, stress, and anxiety; my therapy approach is creative and relatable, tailored to your specific therapy goals. Hello, my name is "Marty" Ferraioli, and I am a Licensed Clinical Social Worker (LCSW) in the State of Virginia. If you're feeling "stuck," misunderstood, feeling unfulfilled, struggling with relationship conflicts, work-related stressors, symptoms of ADHD, Trauma, Anxiety/Depression, reach out to see how we can partner together toward your wellness goals. My clients frequently rebook sessions and report that they experience a significant decrease in symptoms within a few sessions. I believe in providing my clients with a compassionate and safe environment that fosters progress toward reducing symptoms, forming a more positive view of Self, and moving toward optimal wellness goals.
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Rated 4.9 stars out of 5, 14 ratings

Dr. Aaliyah Gibbons

LP, 7 years of experience

Warm
Authentic
Empowering

Specialties

Personality Disorders
Suicidal Ideation
Trauma and PTSD
+10
As a clinical psychologist who is a trauma survivor herself, I am passionate about assisting others on their healing journey after experiencing trauma and other major life events. I understand the lasting impact that trauma can have on your emotional, physiological, and physical health. Whether your experiences are mild or severe, my aim is to help you learn to manage overwhelming emotions and behaviors, process your trauma, build better relationships, and create a life you can truly enjoy. Healing is hard work but it makes a world of difference having the right people in your corner. I am honored to help you along your journey.
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Rated 5.0 stars out of 5, 20 ratings

Melanie Williams

LCSW, 25 years of experience

Authentic
Warm
Empowering

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+8
My life experiences drew me to become a therapist and gave me a strong desire to help others on their paths. I have worked in a variety of settings, from schools, jails, and hospitals to private practice. I have specialized training in TF-CBT, DBT, ACT, EMDR, autism, and women's issues, including perinatal, postpartum, and perimenopausal/menopausal issues. I look forward to helping you on this journey together!
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Nana-Stella Eugene Elort

LCSW, 15 years of experience

New to Grow

Specialties

Anxiety
Depression
Peer Relationships
My name is Nana-Stella Eugene, and I am a licensed clinical social worker and also have a doctorate degree in clinical psychology. I was born and raised on the beautiful island of Haiti. I am ready to work with you to identify coping strategies and teach you the skills necessary to achieve your goal of living your best life. Change begins with hope, hope for a better outcome and a glimmer of possibility that something good will come to those who believe and take action.
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Rated 5.0 stars out of 5, 4 ratings

Jakeil Trinity Gilchrist

LPC, 1 years of experience

Frequently rebooked

Authentic
Empowering
Open-minded

Specialties

Anger Management
Anxiety
Depression
+8
Let’s sail to wholeness! My name is Ja’Keil Gilchrist, LPC (Licensed Professional Counselor). In my experience as a mental health professional, I have seen a lot but a common theme in individuals served has been feelings of brokenness: and the need to heal in a safe setting. I have discovered that often times an individual’s brokenness stems from disunity within the mind, body, and spirit which ultimately impacts the entire being. This brokenness and need for healing can be a result of low self-esteem, experienced trauma, mental illness, women/men problems, financial, interpersonal, relational, and/or occupational concerns.
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Rated 5.0 stars out of 5, 44 ratings

Christie Moler

LP, 7 years of experience

Warm
Authentic
Solution oriented

Specialties

Life Transitions
Mood Disorders
Spirituality
Hellooo! I am a Licensed Clinical Psychologist living in Virginia. I received my doctorate in Clinical Psychology from Regent University in 2008. I have lived in many different places but mostly I grew up in eastern North Carolina and Europe. Having parents from western New York and southern West Virginia, I was raised in a "northern" household in a "southern" environment. I like to think these contrasts in my life have helped me learn to adapt and identify with many different types of people. While I value the privilege of being an American, I love what other nationalities contribute to my world. Standing beside my clients and walking with them through their difficult times is one of my greatest joys.
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Rated 4.8 stars out of 5, 69 ratings

Maria Tarquinio-Kuhn

LPC, 20 years of experience

Authentic
Warm
Direct

Specialties

LGBTQ
Parenting
Women's Issues
+3
My name is Maria. I have been practicing therapy for 20 years. I have worked in a variety of settings such as, a hospital emergency room seeing individuals struggling with mental health issues. I have also work with children and adults. I feel privileged to have you allow me into your life and share your experiences and struggles with me.
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Rated 4.8 stars out of 5, 87 ratings

Ryan Grubb

LPC, 10 years of experience

Authentic
Humorous
Direct

Specialties

Anxiety
Depression
Self Esteem
+6
I am a licensed professional counselor with over 25 years of experience in the areas of coaching, training, leadership, and mentoring industries. I love to meet the client where they are and allow them to help me follow them and where they desire to go. I counsel and offer the freedom for clients to grow in their own ways and become themselves in the process on a deeper scale.
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Rated 5.0 stars out of 5, 61 ratings

Robert Lambert

LCSW, 6 years of experience

Warm
Solution oriented
Open-minded

Specialties

ADHD
Anxiety
Trauma and PTSD
+7
*My hours generally run early* Hello! I'm Robert, and I want to commend you for taking the courageous step towards bettering yourself through therapy. As a licensed therapist in Arizona and Virginia with 6 years of professional experience, I have had the privilege of working with individuals facing a variety of challenges, including anxiety, depression, mood disorders, complex trauma, PTSD, and life changes. My approach is rooted in respect, sensitivity, and compassion, ensuring that every client feels valued and understood.
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Rated 5.0 stars out of 5, 5 ratings

Chris Elswick

LPC, 5 years of experience

Frequently rebooked

Authentic
Solution oriented
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+10
I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Rated 5.0 stars out of 5, 63 ratings

Sunday Ayodeji

LPC, 3 years of experience

Empowering
Humorous
Authentic

Specialties

ADHD
Trauma and PTSD
Addiction
+8
Sunday is an authentic, humorous, compassionate, and highly skilled licensed professional counselor with a specialization in Depression, Anxiety, Bipolar Disorder, ADHD, Addiction, Anger Management, Self-Esteem issues, Marital Conflict, Trauma, and PTSD. Sunday has over 3years experience in working with the adult population and employs a client-centered approach to establish a genuine connection with my clients. Sunday acknowledges the clients' uniqueness and adopts a non-judgmental stance to create a safe environment that allows clients to address distressing issues. He explains the diagnoses and collaborates to develop personalized treatment plans to meet clients’ needs. Sunday is passionate about spending time with family and traveling, and he has done quite a bit of it both within and outside the country.
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Rated 4.7 stars out of 5, 22 ratings

Jennifer Royer

LCSW, 5 years of experience

Warm
Humorous
Authentic

Specialties

Anxiety
Depression
Military/Veterans
+10
“All of us live only a few days and have a lot of trouble.” Throughout our lives we face loss, grief, anxiety, depression, anger, and a host of other negative experiences that impact our lives. During these difficult challenges, we can struggle to return to a “normal” level of functioning. It’s at those times we need to reach out to those with the skills to assist us. As a Licensed Clinical Social worker, I am committed to providing support and guidance to help individuals navigate this pathway. I emphasize importance of addressing habits, hurts, and hang-ups to foster mental, emotional, physical, and spiritual growth and healing. In order to facilitate change and growth, I employ different treatment methods including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to address an array of mental health issues.
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Rated 5.0 stars out of 5, 67 ratings

Monica Chwojdak

LPC, 16 years of experience

Authentic
Warm
Empowering

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
+9
Hello! I’m a Licensed Professional Counselor (LPC) based in Virginia and have been providing therapy support since 2014. I help people recognize their strengths to improve their mental wellbeing and find solutions to life’s challenges. I also work with adults with a history of childhood trauma or have had traumatic experiences-to find a way towards peace and resilience for the future.
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Rated 5.0 stars out of 5, 1 ratings

David Woodrum Jr.

LCSW, 5 years of experience

Warm
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+9
I’m a Licensed Clinical Social Worker with over 21 years of experience in the mental health field, and more than 5 years specifically providing talk therapy. My background is rooted in social work, which means I’ve had the privilege of working with people from all walks of life—each with their own unique strengths, challenges, and stories. I don’t believe in a one-size-fits-all approach to therapy. I draw from a variety of techniques and tailor each session to meet the individual needs of the person sitting across from me. Whether you’re navigating a tough transition, working through emotional pain, or just looking for a space to reflect and grow, I’m here to walk alongside you with empathy, flexibility, and respect. My goal is to create a safe, collaborative space where you feel heard, supported, and empowered to move forward in your own way.
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Rated 5.0 stars out of 5, 2 ratings

Adrienne Mitchell

LCSW, 15 years of experience

Empowering
Humorous
Intelligent

Specialties

Life Transitions
Trauma and PTSD
Women's Issues
+4
Hi, and welcome to a safe space for you to be able to express your thoughts and feelings. I am here to support you on your healing journey, provide validation, and help you grow by educating, processing, and calling out behaviors and areas in need of growth. In this walk, you are not alone. I am ready to walk with you.
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Danielle Williams

LPC, 10 years of experience

New to Grow

Specialties

ADHD
Anxiety
Coping Skills
+9
I’m a client-led and compassionate therapist who believes therapy should feel like a safe, supportive space where you can be yourself. I don’t believe in a one-size-fits-all approach—I draw from a variety of modalities like CBT, Solution-Focused Brief Therapy, and mindfulness to meet you where you are. My style is collaborative, down-to-earth, and focused on helping you gain insight, build coping tools, and create lasting changes that fit your life.
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Rated 4.7 stars out of 5, 81 ratings

Liz Serens

LPC, 15 years of experience

Authentic
Warm
Open-minded

Specialties

ADHD
Anxiety
Coping Skills
+9
I’m Liz Serens, a licensed professional counselor with over a decade of experience helping individuals navigate life’s challenges. My passion is guiding people who feel stuck, overwhelmed, or uncertain in their journey toward emotional well-being. I specialize in anxiety, depression, trauma, ADHD, mood disorders, PTSD, relationship difficulties, and life transitions. My approach is collaborative, compassionate, and rooted in creating a safe, nonjudgmental space where healing and growth can flourish
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Rated 5.0 stars out of 5, 82 ratings

Allyson Price

LPC, 13 years of experience

Frequently rebooked

Authentic
Warm
Open-minded

Specialties

Anxiety
Coping Skills
Mood Disorders
+8
Hi there! I'm Ally. Do you ever feel like you are being pushed and pulled in everyday life, struggling to make it all work? You deserve to live a life that makes you feel excited to face every day - and this can often feel tough. I believe that one of the bravest things you can do is to begin to understand your own story, to see where you have been, as you find new ways to move forward in your life. I have been working in the mental health field for a little over 13 years, working in various settings. These years of experience have nurtured rich relationships, in which wisdom between my clients and myself was often shared together. I am passionate about helping with various issues: anxiety, depression, relationships, adjustment to various life occurrences, and various forms of addiction. Seeking therapy can be scary, but you are worth it! If you want to share your life story with me, let's work together and get started!
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Rated 5.0 stars out of 5, 7 ratings

Zena Jones

LCSW, 15 years of experience

Warm
Holistic
Empowering

Specialties

Anxiety
Depression
Grief
+10
Welcome! I'm Zena Jones Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
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Rated 5.0 stars out of 5, 20 ratings

Jessica Whittle

LPC, 8 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+4
I am a Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC). I received a Master of Science in Counseling from Capella University and a Bachelor of Science in Psychology from Virginia Commonwealth University. Treatment modalities in which I have experience include Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). It has been my observation that since 2020, there has been a growing need for accessibility to services and telehealth platforms help o provide services for client's who might otherwise not get the support that they need.
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Rated 4.9 stars out of 5, 59 ratings

Dr. Dionne Dauphin Green

LPC, 14 years of experience

Frequently rebooked

Authentic
Warm
Solution oriented

Specialties

Depression
Family Therapy
Trauma and PTSD
+10
Hi, I am a Licensed Professional Counselor (LPC). I have a PhD in Psychology, a Master of Counseling and a bachelor’s degree in psychology. I am a Licensed Professional Counselor and has been practicing since 2011. I have experience in working with adults and children with a history of inpatient mental health treatment, substance abuse, and crisis management. I have also worked alongside families and children in the juvenile justice system.
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Rated 5.0 stars out of 5, 42 ratings

Natasha Gonzalez

LPC, 7 years of experience

Frequently rebooked

Authentic
Humorous
Warm

Specialties

Anxiety
Grief
Spirituality
+3
Natasha is a Licensed Clinical Counselor, with 7 years of experience, who is open minded, empathetic and non-judgmental. Natasha is an eclectic spiritualist who utilizes Person Centered and Cognitive Behavioral Therapy (CBT) with an eclectic and holistic approach with her clients. She works with individuals who have acute to mild issues. Natasha incorporates dream interpretations, basic astrology, tarot and oracle cards, when appropriate.
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Rated 5.0 stars out of 5, 21 ratings

Jasmine Dunnaville

LCSW, 10 years of experience

Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+2
Hi, I’m Jasmine Dunnaville, LCSW, and I’m passionate about helping people navigate life’s challenges while building resilience and self-awareness. Whether it’s through therapy, teaching, or advocacy, I strive to create a space where individuals feel heard, valued, and empowered. My approach is warm, direct, and solution-focused—I meet my clients where they are and help them move forward with confidence and clarity.
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Rated 5.0 stars out of 5, 7 ratings

Lindsey Vaughn

LCSW, 7 years of experience

Warm
Open-minded
Authentic

Specialties

Anxiety
Depression
Mood Disorders
+3
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia with 7 years of mental health experience. My work experience includes working for Community Services Board (CSB), school system, telehealth outpatient therapy, crisis intervention and prevention, and Veteran's Hospital. I have experience working with people of all ages and walks of life to provide them tools and strategies to become the best versions of themselves.
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Frequently asked questions

Why filter by Virginia rather than a city like Richmond?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Virginia from Norfolk to Roanoke! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Virginia.

Will my therapist take Cigna?

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.