Blue Cross Blue Shield Therapists in Virginia

Finding therapists who take Blue Cross Blue Shield (BCBS), whether through online therapy or in-person near you, can make getting mental health care more accessible and cost-effective. With 337 verified therapists in Virginia who accept BCBS, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and acceptance and commitment therapy to address issues like anxiety, depression, ADHD, and other concerns. Each Grow Therapy-verified therapist who takes Blue Cross Blue Shield listed below is currently welcoming new clients and has availability within the next 30 days, providing you with timely, quality support that fits within your BCBS coverage.

Availability updated: 3/27/2026

Authentic
Empowering
Intelligent
Open-minded
Solution oriented
Direct
Warm
Holistic
Challenging
Humorous
Open-Minded
Solution oriented

Specialties

Depression
Anxiety
Obsessive-Compulsive (OCD)
+1
Hi there! My name is Ryan Ellison, I am a licensed professional counselor in the state of Virginia and I have 3 years of work in the field of mental health. I have worked with clients in managing depression, stress and anxiety, family conflicts, trauma and abuse, & self esteem amongst other things. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to ensure to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life towards change. I am here to support & empower you in that journey!!! I love working with people who are navigating issues of trauma, anxiety, confusion, and depression!
VirtualAvailable
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Often rebooked

Authentic
Warm
Empowering
Intelligent
Solution oriented
Solution oriented
Open-Minded
Open-minded
Direct
Holistic

Specialties

Anxiety
Depression
Trauma and PTSD
+6
I am a Licensed Professional Counselor providing telehealth services in Arizona, California, South Carolina, and Virginia. I offer individualized, evidence-based outpatient psychotherapy designed to support each client’s unique needs and goals. My clinical experience includes working with individuals experiencing anxiety, depression, trauma/PTSD, and attention-related concerns such as ADD/ADHD. I strive to create a safe, welcoming, and nonjudgmental therapeutic space where clients can openly explore their thoughts, emotions, and life experiences. My approach is collaborative and client-centered, focusing on helping individuals develop insight, strengthen coping skills, and reconnect with their inner strengths and resilience. Together, we work to identify meaningful goals and develop a personalized treatment plan that supports lasting growth and change. In my work, I value a whole-person approach to wellness, recognizing the strong connection between mental, emotional, and physical health. I encourage clients to consider how factors such as stress, lifestyle habits, self-care practices, and nervous system regulation influence overall well-being. Integrating these elements into therapy can help clients build sustainable strategies for managing challenges and improving quality of life. My goal is to support you in growing through life’s challenges, healing from difficult experiences, and moving toward a more balanced and fulfilling life. I am committed to being responsive, supportive, and accountable throughout the therapeutic process while fostering an environment that is inclusive, respectful, and affirming of all identities, cultures, and backgrounds.
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Often rebooked

Empowering
Warm
Authentic
Solution oriented
Open-minded
Direct
Intelligent
Humorous
Challenging
Open-Minded

Specialties

Anxiety
Depression
Trauma and PTSD
Hi there! I'm a therapist with more than 10 year’s experience working in mental health. Throughout my career, I've had the privilege of working in both inpatient and outpatient settings, allowing me to gain a well-rounded perspective on mental health. My passion for this work stems from a genuine desire to see people thrive and overcome their challenges. I truly believe that everyone has the capacity to lead fulfilling lives once they tap into their own resilience and inner strength.
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Authentic
Intelligent
Direct
Open-minded
Solution oriented
Warm
Empowering
Humorous
Solution oriented
Challenging
Open-Minded
Holistic

Specialties

Couples Counseling
Family Conflict
Parenting
+11
Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family Therapist) In Virginia . I specialize in Relational issues in Marriages, Couples, Families, and for Individuals . I focus on attachment based interventions , helping people become Safe, Secure and Stable in the world around them.
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Authentic
Intelligent
Solution oriented
Empowering
Open-minded
Warm
Humorous
Direct
Challenging
Holistic

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
+4
Congrats on taking the first step in initiating therapy. It may not always be easy, but taking time for your well-being is always worth it. I'm a Licensed Clinical Social Worker (LCSW) with 12 years of experience in mental health. I've had the privilege of working with trauma survivors from a broad range of sociocultural backgrounds, including combat Veterans, survivors of sexual trauma, older adults, and couples.
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Warm
Authentic
Open-minded
Empowering
Humorous
Intelligent
Direct
Holistic
Open-Minded
Solution oriented
Solution oriented

Specialties

Couples Counseling
Sex Therapy
Trauma and PTSD
+10
I completed the Master's in Social Work program with a minor in Alcohol and Other Drugs. I am clinically licensed in New Mexico, Texas, Virginia, and Maryland. I have over 15 years of experience in individual, couple, and group therapy. Much of my past work is related to trauma, but current work is transitioning towards sex therapy to focus on the healing and somatic approaches that can have treatment benefits for those who have experienced trauma. Trauma work has focused on relationship based trauma, such as betrayal trauma and helping clients heal and establish healthy boundaries to reduce risk for repeated and destructive relationship patterns and increase behaviors that contribute to healthy relationship dynamics that increase communication techniques, trust, security, and pleasure in relationships. Couple’s counseling applies approaches that focus on communication, connection, and being supportive of each other during difficult times in the relationship. Individual therapy applies healing and increasing positive behaviors towards one’s self which contributes to reducing trauma symptoms, healing, setting healthy boundaries, improving self-view, reducing risk for burnout, social fatigue, and other stress related health conditions.
VirtualAvailable
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Often rebooked

Authentic
Warm
Empowering
Solution oriented
Open-minded
Intelligent
Holistic
Direct
Humorous
Challenging

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+8
Hi, I'm Trish Mullen, a licensed professional counselor with over 28 years of experience helping individuals navigate anxiety, stress, trauma, and life transitions by reconnecting with their sense of self. I graduated from VCU Health in 1997 with a Masters Degree in Rehab Counseling. I utilize the Integrative Approach to therapy, including EMDR, parts work, DBT, CBT and Motivational Interviewing to guide therapy in a way that is both effective and empowering. I bring over two decades of clinical experience, along with personal insight shaped by my own growth work. My education and clinical training prepared me to treat anxiety, trauma, family of origin work, and grief with a strong evidenced-based foundation. At the same time, I've done my own growth work to face challenges, different from yours, and to grow through them, recognizing how hard and courageous this process can be. My growth work allows me to show up with deep empathy, steady grounded presence, and a belief in your capacity for meaningful change. When I'm not working, I enjoy spending time with my family, our fur babies, playing golf, pickleball, seeing live music and rooting for my favorite teams.
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Warm
Authentic
Empowering
Solution oriented
Direct
Intelligent
Open-Minded
Open-minded
Solution oriented
Challenging
Humorous

Specialties

Anxiety
Coping Skills
Depression
+10
Hi! My name is Camilla Cryer and I am a Licensed Professional Counselor in Virginia and a National Certified Counselor. I obtained my Associate of Arts Degree in Liberal Arts from Bucks County Community College, a Bachelor of Arts Degree in Psychology from the University of Virginia, and a Master of Arts Degree in Community Counseling from Regent University. Currently, I am working on my Doctorate Degree in Counseling and Psychological Studies with a concentration on Human Services. I am a versatile professional counselor with extensive experience in various settings, ranging from residential group homes for adults with Intellectual Disabilities to substance abuse treatment programs and homes for victims of domestic violence. Over the course of my career, I have provided counseling services to clients with major clinical diagnoses, children, teens, parents, couples, and families. My expertise includes offering support in group therapy and providing individual outpatient counseling. I am also currently serving clients in my local crisis facility, where I offer immediate support and counseling to individuals in distress. My commitment to community service projects reflects my belief in giving back to the community, further emphasizing my dedication to making a positive impact on people's lives. My diverse background equips me to address a wide range of mental health challenges and life situations, allowing me to create tailored counseling approaches for each individual I work with. My goal is to empower my clients, helping them navigate through their difficulties and fostering positive changes in their lives.
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Authentic
Warm
Empowering
Humorous
Solution oriented
Holistic
Intelligent
Direct
Challenging
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+10
Life can feel overwhelming when stress, anxiety, or life challenges begin to affect your relationships, work, or sense of well-being. I am passionate about helping individuals explore emotional and behavioral wellness while strengthening the connection between mind and body. With nearly 20 years of experience working with children, adolescents, and adults in hospitals, schools, nursing homes, and outpatient settings, I have supported many people through life’s challenges. I work with adults and teens who are experiencing anxiety, stress, life transitions, trauma, or emotional difficulties. My goal is to create a supportive, non-judgmental space where clients feel comfortable exploring their concerns and developing healthier ways to cope and move forward.
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Warm
Empowering
Solution oriented
Authentic
Open-minded
Intelligent
Direct
Humorous
Holistic
Solution oriented
Open-Minded

Specialties

Anxiety
Depression
Mood Disorders
I am a compassionate and dedicated therapist with experience working with individuals of all ages, including those struggling with depression, anxiety, bipolar disorder, autism, and various mental health conditions. My approach is tailored to each individual, utilizing a variety of evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, and other therapeutic techniques. By focusing on building resilience, enhancing coping skills, and promoting positive change, I help clients overcome challenges and develop a deeper sense of self-awareness and empowerment. My goal is to support individuals in creating lasting change, improving their mental well-being, and achieving a fulfilling, balanced life
VirtualAvailable
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Often rebooked

Authentic
Solution oriented
Intelligent
Warm
Direct
Solution oriented
Open-Minded
Empowering
Humorous
Challenging
Holistic
Open-minded

Specialties

Coping Skills
Family Conflict
Life Transitions
I am a licensed clinical social worker in the common wealth of Virginia and DC. I received my Masters from Barry University and have been practicing for 5 years. I aim to help client's who are struggling in the areas of relationships; marriage, family, or friendships. We are designed to be in community. Yet, relationships can be complex and many times client's are surprised to find out that many of their adult interactions are effected by childhood experiences or past hurts. Together we can untangle some of those webs in order to develop and nurture healthier, more fulfilling relationships.
VirtualAvailable
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Often rebooked

Authentic
Warm
Open-minded
Solution oriented
Holistic

Specialties

Anxiety
Depression
Family Conflict
+8
My name is Tammy Green, and I am a Licensed Clinical Social Worker (LCSW) in the states of Virginia and North Carolina. Throughout my career, I have focused on supporting those who face challenges such as anxiety, depression, family systems, and trauma. My approach to therapy is rooted in the belief that it should be centered around you, the client. I understand that what works for one person may not work for another, and that’s why I tailor my therapeutic approach to meet your unique needs. In our work together, you set the goals and direction of therapy, while I draw on my experience and training to implement techniques such as cognitive-behavioral therapy (CBT), motivational interviewing, dialectical behavioral therapy (DBT), Acceptance and Commitment (ACT), and solution-focused therapy. My aim is to support and empower you.
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Warm
Authentic
Empowering
Intelligent
Open-minded
Direct
Solution oriented
Challenging
Humorous

Specialties

Anxiety
Coping Skills
Insomnia/Sleep Issues
+6
Are you holding it all together on the outside, but running on empty inside? I have over 20 years of experience walking alongside people navigating stress, anxiety, burnout, and life transitions. My work has woven through community mental health and primary care behavioral health, deepening my belief that healing isn’t just about talking—it’s about reconnecting with your whole self. My approach is holistic and down-to-earth. I blend cognitive tools from REBT and ACT with mindfulness and somatic practices like EFT (Emotional Freedom Techniques). You might find yourself gently challenging old thought patterns one moment, and learning to ground through your breath or body the next. Every part of you is welcome in the room. I’m not a blank slate therapist. I show up as a real person—warm, intuitive, and yes, I sometimes curse. I also give homework, like ABCDE journaling, to help you carry the work into your life between sessions. Therapy with me is collaborative and active—we’re not just talking about change; we’re working toward it. Most of all, I want you to feel safe, seen, and supported. Whether you’re overwhelmed, stuck, or simply ready for something to shift, I’m here to walk alongside you—without judgment, and at your pace. Please note: I’m only able to work with clients who are physically located in Virginia at the time of sessions.
VirtualAvailable
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Often rebooked

Warm
Empowering
Open-minded
Authentic
Intelligent
Solution oriented
Solution oriented
Holistic
Direct
Open-Minded

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Holistic-Mindfulness. Supporting your therapeutic journey, brain-based & embodied reprocessing. Trauma-Wound-Growth. Hello and a warm welcome to you, I'm Karre, she/her. Over 20 years ago, through my massage therapy practice, I discovered the healing that is possible for both myself and my clients. Inspired by the many years of personal narratives, shared with me during bodywork sessions, I continued my journey into mental health. Healing of the whole person and overall well-being is central to my clinical practice. I love my work, helping you to discover, recover, and embrace your strengths and true self is a privilege. I invest daily in my skill set and bring into my work an incredibly strong desire to provide the best possible approaches. Those closest to me know me as an ardent mom, wife, and nana. I'm a traveler, and an arts-inspired social equality-loving creator.
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Intelligent
Solution oriented

Specialties

Anxiety
Depression
Mood Disorders
+9
Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I help adults in various phases of their life become the best versions of themselves. If I told you that you could live a happy and fulfilled life would you be interested? We are constantly battling the game of life with new stressors and events that can make the day-to-day seem overwhelming. Together, I want work with you on ways to adapt and deal with stressors in an ever-changing world. If you’re ready to be the best version of yourself, let's start today, why wait until tomorrow?
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Often rebooked

Solution oriented
Authentic
Warm
Intelligent
Direct
Open-minded
Challenging
Empowering
Holistic

Specialties

Addiction
Anxiety
Eating Disorders
My name is Dave Rogers, and I have been counseling professionally for over 30 years. I have worked at inpatient and residential treatment centers for Eating Disorders, and addictions, and as you can imagine - worked with families and loved ones impacted by these extremely difficult problems. I am so fortunate to have worked with gifted teams of professionals who taught me everything I know. I have also worked extensively as an outpatient therapist since 2011 when I opened my private practice. I heard a statement early in my career that impacted my practice of therapy greatly: "People don't care what you know, until they know you care". Research continues to verify that the quality of the therapy relationship is the foundation for all the other work. So - I do my very best to make a comfortable and supportive relationship from the start, because people often come to therapy with apprehension, fear, or bad experiences with therapy that cause them to be reluctant, or hesitant to open up and address their struggles and pain. One of my early goals in therapy is to listen so well, that the client says "you get me". I do my best to help clients heal, change, grow, and work toward contentment with themselves and life, as much as possible.
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Authentic
Direct
Empowering
Warm
Challenging
Open-minded
Solution oriented

Specialties

Anxiety
Couples Counseling
Women's Issues
+3
Welcome. As your therapist, I hold dear the opportunity to share your life story and personal growth with you. I will have high regard for you as a person. I will show up and provide the best possible service from my knowledge base and studies. I utilize an person centered approach to therapy. I will always have compassion and empathy, as you are valuable and hold worth as an individual. I am here to support your plan to accomplish your goals.
VirtualAvailable
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Often rebooked

Authentic
Warm
Empowering
Direct
Solution oriented
Open-minded
Intelligent
Challenging
Solution oriented
Holistic
Humorous
Open-Minded

Specialties

Anxiety
Coping Skills
Depression
+6
Isoke Griffin, a LPC with years of experience, has gained knowledge at South University and through invaluable experiences in education and therapeutic settings. Early in her career, she knew her work would involve supporting others. Isoke enjoys working with individuals, couples, and families, helping them discover their passions, overcome obstacles, and live a life of purpose. She deeply understands the critical role of therapeutic experiences in creating a level playing field, underscoring the importance and impact of her work.
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Empowering
Warm

Specialties

Addiction
Trauma and PTSD
Anxiety
+7
Hey! I’m a Licensed Professional Counselor (LPC) in Virginia with a certification in Substance Use (CSAC). My experience in Mental health counseling started in 2017 and has expanded from many different settings - in patient, methadone clinics and private practice. My goal as a counselor is to build a strong foundation for my clients to both grow from their past while also embracing the future.
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Authentic
Warm
Open-minded
Empowering
Solution oriented
Intelligent
Direct
Humorous
Holistic
Solution oriented
Challenging
Open-Minded

Specialties

Anxiety
Coping Skills
Mood Disorders
+1
Hi, my name is Stephen As a Christian do you ever feel like you are letting God down, or like you are not being faithful enough because you have real-life problems? Problems In your relationship, emotionally, behaviorally, or even with substance abuse. Is it hard to be kind to yourself? I help individuals manage their anxiety, depression, or burnout by addressing the needs of your body, mind, and spirit using the bible. I integrate current counseling theories with sound biblical principles to help develop a stronger relationship with God, and a stronger you. Whether you are dealing with being overwhelmed, relationship issues, or cycles of anxiety and depression, I am here to help. Seeking therapy can seem scary and maybe even against some of the teachings you've learned in church, but you are making the right choice. You deserve a safe space to heal and grow. In our sessions together I will meet with you, and your spouse if you want, with compassion and evidence-based techniques while using biblical principles so you can overcome the hang-ups and habits holding you back. The research says that 1 in 4 people in the United States, at any given time, have mental health issues. This does not exclude the church. The average church in Virginia has 250 members attending on any given Sunday. That means that at least fifty people in your church service last Sunday are struggling with some type of mental illness or emotional problem. I work with churches to help them with ministering to the hurting, please let me help you.
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Warm
Authentic
Empowering
Intelligent
Humorous
Open-minded
Solution oriented
Open-Minded
Challenging
Direct
Holistic
Solution oriented

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
+9
Hello! I’m a Licensed Professional Counselor (LPC) based in Virginia and have been providing therapy support since 2014. I help people recognize their strengths to improve their mental wellbeing and find solutions to life’s challenges. I also work with adults with a history of childhood trauma or have had traumatic experiences-to find a way towards peace and resilience for the future. As a military veteran, I'm especially connected to and experienced in working with active duty, family members, veterans, and government/DOD employees.
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Authentic
Empowering
Warm
Solution oriented
Direct
Intelligent
Challenging
Open-minded
Holistic
Solution oriented

Specialties

Crisis Intervention
Substance Misuse
Suicidal Ideation
+10
Congratulations on taking an important step toward strengthening your emotional well-being and prioritizing your mental health. Seeking support is a meaningful decision that reflects courage, self-awareness, and a commitment to personal growth. I am Dr. Vester Appiah, a doctoral-level Licensed Professional Counselor (LPC) and Licensed Substance Abuse Treatment Practitioner (LSATP). With more than a decade of clinical experience, I specialize in providing evidence-based, compassionate care to adolescents, young adults, and adults. My approach is tailored to support individuals seeking stability, growth, and long-term healing.
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Often rebooked

Warm
Empowering
Intelligent
Authentic
Solution oriented
Solution oriented
Open-Minded
Open-minded
Direct
Challenging

Specialties

Anger Management
Anxiety
Peer Relationships
+9
Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are there times you feel overwhelmed by your negative thoughts? Is it a challenge for you to manage your emotions? As an LMHC, I help individuals develop healthy ways to cope with stress, regulate their emotions, and learn to identify/change unhelpful thought patterns that negatively influence their behavior and emotions.
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Authentic
Warm
Holistic
Empowering
Open-Minded
Intelligent
Solution oriented
Solution oriented

Specialties

Anxiety
Depression
Spirituality
+1
As a clinician, I'm passionate about integrating the seen with the unseen. Understanding and working with the root issues. Helping you open into more of who you can be. I offer a warm, compassionate place for you to allow (or learn to allow) yourself to be cared for and supported. Embodied, experiential, and present: I work with techniques such as felt sensing and interoception, Accelerated Experiential Dynamic Psychotherapy (AEDP), Internal Family Systems (IFS)-informed, Energy Psychology, and Emotion Freedom Technique (EFT) tapping, to help you access, understand, and release emotions and stuckness and trauma.
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Warm
Authentic
Empowering
Open-minded
Solution oriented
Intelligent
Direct
Challenging
Humorous

Specialties

Anxiety
Grief
Life Transitions
+10
Hello! I’m a Licensed Professional Counselor (LPC) in Virginia, holding a Master’s in Professional Counseling and a PhD in Psychology. With 16 years of experience in the mental health field, I’m dedicated to helping individuals navigate their challenges and become their best selves. My focus includes assisting clients with grief, anxiety, depression, and life transitions, offering support and guidance through these difficult times.
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Frequently asked questions

Why filter by Virginia rather than a city like Richmond?

When looking for online therapy, you can see anyone that is credentialed in Virginia. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Virginia from Norfolk to Roanoke! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Virginia.

Will my therapist take Blue Cross Blue Shield?

Yes! If you use Blue Cross Blue Shield you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Blue Cross Blue Shield you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.