Blue Cross Blue Shield Therapists in Virginia

Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you have to share and want to fully understand your situation before working collaboratively on solutions. I consider myself a direct person and try to break down the concepts that I teach into easily understood ideas.

Greetings! My name is Dr. Laura Lee Jones and I am a licensed clinical social worker in New Jersey, Florida, Pennsylvania and Virginia. I began my career in clinical social work over twenty years ago. I hold a Doctorate of Social Work from Capella University, a Masters of Social Work from Monmouth University and a Bachelors of Arts in Liberal Studies from Rutgers University. I consider myself to be an inspirational clinician who effectively communicates in a way that encourages action and change. Through my many years in the field of psychotherapy, I am an expert behavioral health clinician specializing in mental health services to improve the quality of life for individuals of all ages and circumstances. My passion is helping people realize their potential to effectuate change through mindfulness, empowerment, and person-centered approaches. I have a certificate in IFS and CBT treatment models. My style is friendly, warm, and honest. I find that trust and acceptance is the foundation for an effective therapeutic relationship and humor is a must! I approach each session by meeting the individual where they are at and go from there.

Hello, With over 19 years of experience in the mental health field, I have a conviction about the human capacity to grow, develop, and adapt throughout life. I appreciate that each person brings to therapy a unique self: the combination of one's personal characteristics, early family relationships, and life experiences. Many times, our most significant growth occurs because of learning to cope with challenges that occur in life and the stress that often accompanies change. Therapy can be an excellent tool to help clarify your thoughts, as well as reach a healthy life balance. I look forward to meeting with you and working hard together to explore the deeper meanings of your experiences as they relate to the present, and how you would like to see yourself in the future.

Hi, I’m La’Kisha “Kisha” Jordan and I believe therapy is a healing space rooted in truth, transformation, and cultural connection. I work with teens, individuals, women, and families who are tired of just surviving and ready to start healing—for real. Whether you’re navigating anxiety, depression, relationship stress, trauma, or just feeling lost in the noise of life, I hold space that is safe, soulful, and judgment-free. My approach is eclectic and intuitive—I don’t just use one method because you’re not one-size-fits-all. I blend evidence-based techniques like CBT and DBT with creativity, storytelling, spirituality, and real talk. One session might include grounding and deep breathing; another might involve journaling, laughter, or hard truths said with love. I meet you where you are, and walk with you toward where you want to be. I’m not just a therapist behind a desk—I’m a woman who’s lived, lost, loved, and learned. I see you. I hear you. And I believe in your ability to grow through what you go through.

Hi there, I’m Michelle. I’m a licensed Marriage and Family Therapist (LMFT) in Virginia, Maine, Vermont and California. I'm also a Certified Perinatal Mental Health Provider (PMH-C) and specialize in working with people who are going through infertility, are pregnant, in the postpartum period who are experiencing depression or anxiety, or people who are dealing with birth trauma. I also work with individuals who are dealing with trauma and chronic pain from conditions such as endometriosis, polyendocrine metabolic ovarian syndrome, and Ehlers-Danlos Syndrome - just to name a few. I’m passionate about helping clients feel empowered and becoming more comfortable with advocating for themselves and their needs.

Hello, my name is Sally. For decades it has been my life mission to help people return to resiliency after setbacks, losses, pain, stress, and suffering. Resiliency means you still acknowledge and own the dark times in your life, but you are freed to return to creating, to feeling compassion instead of being needy and fatigued. Resiliency means your body, brain, hormones, and emotions are back in flow and in healthy relationships with others and the environment and that your mind is free to focus on the things you want and need to focus on. Often people come to therapy feeling stuck and feeling unable to change a situation or the suffering in their lives. Many times for life problems that just emerge, all you need to return to resiliency is more options to consider. Most successful outcomes involve finding the right combination of attacking certain aspects, embracing and loving certain aspects, simply letting go of some aspects, and avoiding some aspects of an issue. I bring a comprehensive set of tools and provide coaching on how you can put the right tools for you and your situation into action. In all cases, it is best to build on our strengths. However, in many cases - especially if your ‘weaknesses’ are connected to intractable and chronic pain or long-term damage, like in addictions, it is best not to ignore or push those problems and feelings down or to the back. I can help you navigate through the inner judges, critics, and defender parts back to a centered, reliable starting place. I help you find and connect a ‘good self to come from’. Sometimes emergent life challenges reveal the deep fault lines of old unresolved traumas. Often struggles with competency, completion, relationships, dependence, or other aspects of being consistently functional and resilient are rooted in unresolved events or relational traumas. I can help you make a journey map to get started in coping with and ultimately resolving those traumas. I can assist you in learning how to connect to and relate to those parts that are impediments to healthy relationships, body flow, and resiliency. The task is to reorganize clusters of feelings and find a starting place for change and balance.

Welcome, I'm glad you are here! I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in counseling. I believe you already possess within you the capacity and resources to resolve your own issues and just need the support in therapy to tap into your strengths to enhance your mental wellness. My goal is to provide a safe therapeutic environment for exploration, understanding of current unhelpful patterns, collaborative problem solving, and building of skills that foster growth.

I’m a Licensed Clinical Social Worker based in Virginia with more than 20 years of experience helping individuals navigate life’s emotional challenges. My approach is grounded in empathy, collaboration, and evidence-based therapeutic practices. I believe therapy is a partnership, and I work with each client to develop practical, meaningful strategies tailored to their unique needs and goals. Whether you’re struggling with stress, anxiety, relationship concerns, life transitions, or simply feeling ready for personal growth, I offer a safe, compassionate, and supportive space where you can feel heard and understood. Together, we can explore your experiences, build on your strengths, and develop tools to help you move forward with greater confidence and clarity. Healing and growth are possible, and you don’t have to navigate the journey alone. I would be honored to walk alongside you as you take the next step toward meaningful change.

Hi I'm Christy. Do you sometimes find that you are your own worst enemy? Finding fault with everything you do, never feeling like you're living up to expectations? My goal in therapy is to help you turn your inner critic into a compassionate voice that can comfort you when you're down and give you the inspiration you need to reach your goals. We will work together to help you get to know yourself so that you will be able to care for yourself, identify your strengths, and give yourself the encouragement you need to succeed. I will also help you learn how to be more resilient in the face of obstacles so that you will be better able to find new solutions.

I’m a licensed therapist with over 10 years of experience supporting individuals across a wide range of mental health needs. I’ve worked in both inpatient and outpatient settings, which allows me to bring a comprehensive, well-rounded perspective to my work with clients. My passion lies in helping people move beyond survival and toward truly meaningful, fulfilling lives. I believe that each person has an inherent capacity for resilience, growth, and healing—and my role is to help you reconnect with that inner strength. Whether you’re navigating overwhelming emotions, life transitions, or long-standing challenges, I strive to create a supportive, nonjudgmental space where you can feel seen, understood, and empowered to make lasting change.

Hello, I am a Clinical Psychologist with over ten years of experience helping individuals of various ages to overcome a wide range of diagnoses and mental health struggles including anxiety, depression as well as grief and trauma. I have done so in a number of settings including my own private practice, hospitals, schools and community health centers. I am grateful Growtherapy gives me the opportunity to be able to help individuals such as yourself.

Peace, I’m Dyamon Unique, LCSW, a Licensed Clinical Social Worker based in Virginia. I have been practicing in the mental health field for over 8 years. I have a variety of areas of expertise to include anxiety, depression, perinatal, and life crisis’. I support individuals better manage their mental health symptoms to promote changed behavior, increased happiness, and overcome problems.

Hi, I'm glad you're here :) My name is Casey, and I'm a Licensed Clinical Social Worker in Florida with over six years of experience. I'm also licensed in Minnesota, Mississippi, Nevada, South Carolina, and Wyoming. I'm passionate about fostering a safe and welcoming space for you to show up authentically and explore your uncomfortable emotions and thoughts. My goal is to empower you to make positive changes in your life, create sustainable solutions for the challenges that brought you here, and enhance your self-compassion throughout this process.

I am a passionate and dedicated therapist with over 20 years of experience providing compassionate, client-centered care to individuals, couples, and families. Throughout my career, I’ve helped clients navigate a wide range of emotional, relational, and behavioral challenges by creating a safe, supportive space for healing and growth. My approach is grounded in evidence-based practices, with a strong focus on building trust, fostering resilience, and empowering clients to make meaningful changes in their lives.

Hi, and welcome! I'm a counselor in Virginia, and I'm currently accepting new virtual clients. I work with adults going through big life changes, with a special focus on supporting women and LGBTQ+ clients. Many of the people I see are dealing with anxiety, stress, burnout, grief, or the ups and downs of a major transition. My style is warm, down-to-earth, and centered on your strengths. I'll meet you where you are and help you move forward with more clarity and confidence. I also offer sessions that include time with horses, held outdoors in a calm, peaceful setting. You don't need any horse experience, and there's no riding involved. These sessions can help you feel more grounded, build your confidence, and get more comfortable with your emotions. They're available in the Harrisonburg and Rockingham County area.

I know at times life can seem confusing or even impossible. I believe with every fiber of my being we all have the answers we need. Somehow we get separated from our core strength. You are the expert on you, you alone hold your truth. I am interested in your story and use the description, "enlightened witness" as a way to describe some of what I do in my work as a therapist and healer. I see myself as a fellow traveler, a helper, and a companion who "holds the lantern" to help guide people to move out of dark places and into their truth. Much of the time we are living a narrative others have crafted, often driven by fear or pain rather than strength. These narratives can feel like prisons but we can heal and take back our story, and choose to see from our core. Embrace compassion, reflection and most of all self-love. Some of my greatest joy comes from helping people move past pain into healthy and loving relationships with themselves and others. I believe suffering is inevitable but not without wisdom and growth. Sometimes seeing our strengths is difficult. Self-love must include your whole being and all parts ~ messy, vulnerable, raw and authentic. You are the velveteen rabbit and you are already worthy of your own love. You are already real. I am licensed in Virginia, West Virginia and Texas. I see clients in these states only at this point. FYI Please schedule on the hour only. Otherwise, I will have to call you back and reschedule. I usually offer mostly daytime hours so having the time to meet during the day is important.

Imagine a space where you can be your authentic self, express your deepest concerns without fear, where your thoughts and feelings matter, and where your experiences are acknowledged and respected. I am a Licensed Professional Counselor who is here to guide, support, and empower you every step of the way on your journey towards healing. I work with children ages 4 & up, adolescents, adults, individuals, groups, couples, and families to explore strategies to navigate challenges, develop coping mechanisms, and build a strong foundation for your mental and emotional well-being.

Hi, I'm a Licensed Marriage & Family Therapist (LMFT) based in Virginia and Pennsylvania. I received my Doctorate degree in Couple & Family Therapy from the University of Minnesota and have been practicing for 8 years. I have experience working with individuals, couples, and families who struggle with anxiety, chronic health conditions, depression, loss and grief, stress, trauma, and relationship issues such as boundaries, parenting, intimacy, infidelity, trust, and more. I work with clients to process and heal psychological and relational pain. I believe that therapy is both science and art. The art of therapy can be seen as a joint venture between clients and therapists, and the science reflects in providing assessments, treatment plans, and evidence-based interventions. I believe in the collaboration between clients as experts in their lives and myself as a therapist who is trained in providing therapy services.

Hello! My name is Meredith. I am an LPC, and have been in private practice since 2021. I am deeply passionate about what I do and I'm so glad to be getting started on Grow. As a therapist, I intentionally try to bring my most genuine and authentic self to my clients. I know how crucial this is as the basis of a productive working relationship. My sessions are primarily client-led, meaning I will prioritize what feels most prescient to you on a given day, and meet you where you are. At the same time, I will help ensure that we are consistently working toward your specific goals. I feel that the best therapeutic outcomes come from the most secure and trusting counseling relationships, and that is what I try to provide. It is probably also important for any potential client to know that my office will always be a safe space for all, regardless of belonging to any underserved, disenfranchised community. When I am not at work, I love cooking, all things macabre and scary- books, movies, podcasts, and I love reading and hanging out with my family. I am passionate about all kinds of art and the written word. I recently took up archery, and it is a great outlet. Otherwise, I am an indoor type of gal, especially in the summer. I am quick to laugh, and will often crack a joke at my own expense.

Hi! I'm Alexis and I am glad you are here. I'm a Licensed Professional Counselor in the DMV with over 12 years of experience and I've worked with individuals navigating a wide range of concerns from anxiety and relationship trauma to life transitions and unexpected turns. I’ve earned a Master's in Mental Health Counseling and a Nonprofit Management, and that dual background shapes how I work. I care about outcomes as much as I care about the therapeutic process which means you'll leave sessions with more than just insight. You'll leave with practical methods to apply to your everyday life.

Hello, my name is Robert. If you are like other people and feeling the pressures of everyday life then the stress from the cares of attempting to live a normal life are working overtime. The pace today is more hectic. People need help. Everyone deserves a safe place and a stable environment. I find the most effective ways to help people feel comfortable with therapy is a welcoming attitude with curiosity about their experiences that have brought the person into the session. My approach is to build a strong therapeutic alliance, provide acceptance, and focus on the present moment without judgment to help people gain the skills for managing complicated situations. Clients have often stated the experience was easy to discuss their issues without worry and they felt non-judged regardless of the situation. We will work together to discover what works, promote healing the whole person, and help understand the dynamics of existing relationships to choose to respond in a rational way to master life to the greatest extent possible. Seeking therapy can feel scary but you’re making the right choice. In our sessions together I’ll meet you with compassion and with evidence-based strategies so you can build resilience, and stability to find the supports you need.

Entrepreneurs & working professionals, you're looking to gain more confidence so that you can feel more happier & successful with your life! This would allow you to scale your business, improve your performance at work, & EVEN enjoy time with your loved ones without worrying about what they think! But you feel so overwhelmed with self doubt & anxiety, that you overthink & never take action! So you're looking to overcome your anxieties & it's important to you because your life, business, & career will transform FOREVER! That means no more feeling stuck, depressed or doubting yourself! Is that correct? I will provide you with a framework that is designed to help you overcome anxiety, depression, low-self esteem, and many other life obstacles, which means you will save time and money going to see another therapist once you implement this system! I will teach you how to get what YOU want out of life without letting your negative thoughts get in the way! P.S. If you want to add more meaning to your life, but are worried that your anxiety will always be there to stop you, then you should reach out to me so that I can be your guide! Imagine what your life will be like once you are able to stand up to your anxiety & become more confident? Are you willing to miss that opportunity?

If you’ve spent a long time feeling unseen, overwhelmed, or weighed down by things from your past, therapy can be a place to start understanding how those experiences have shaped you. I don’t believe therapy is just about getting rid of symptoms. Sometimes the things we struggle with can tell us a lot about ourselves, including what we need and what may be ready to change. I tend to be pretty active in sessions. I’m not someone who is just going to sit back and listen while you do all of the talking. I’ll share what I’m noticing, help you make connections, and give you things to think about or work on between sessions. I’m also interested in the deeper questions that can come up in therapy, like meaning, identity, intuition, and figuring out who you really are underneath all of the expectations and experiences that have shaped you. Ultimately, I want therapy to help you feel more like yourself, not less.

Warm Greetings! I have 32 years of experience in the counseling field since 1993. I earned my Masters degree through Longwood University. I worked in residential mental health care and in-home settings. In 2008, along with 3 colleagues, I founded a day school for youth with learning disabilities and mental health challenges. I have specialized in working with children, tweens, teens, and young adults. Adult clients, ranging up to seniors, can explore in an accepting space as I journey alongside them. I currently work extensively with diverse families and adults with unique backgrounds as well. I believe in creating a safe space for all individuals to be heard and validated. I value building trust and openness with people to support them as they unravel the twists and turns that life presents us all. When I listen attentively in sessions, the person, couple, or family are the most important people in the room as we seek to shed light on the areas we can discover together. I see clients both virtually and in my office. *In-office sessions require prior approval by contacting me directly.

Hello, I'm a licensed professional therapist practicing in California and Virginia since 2003. I have such respect and admiration for my clients because seeking therapy is very courageous. My goal for your therapy journey is to develop a relationship where you can feel trust so that you can become your authentic self. My therapeutic style is very eclectic and versatile. I want to provide a warm environment for you to feel better and grow. I specialize in treating you as a person and starting in a place where you are comfortable while adjusting to your needs as we move forward. I have expertise in treating depression/anxiety disorders, grief/loss, infertility, trauma, and relationship conflicts.