EAP:Cigna Therapists in Texas
Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 1142 verified therapists in Texas who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.
Availability updated: 7/5/2025
Chelsea Mitchell
(she/her)
LPC
7 years of experience
Virtual
Hi, At Seek First Therapeutic Solutions, we empower individuals to overcome life's challenges and build resilience. As a Licensed Professional Counselor with seven years of experience, I specialize in supporting young adults and professionals facing stress, anxiety, and life transitions. My mission is to provide a safe, non-judgmental environment where clients can explore their emotions, develop effective coping strategies, and build resilience. Through personalized guidance and evidence-based interventions, I am committed to helping my clients better understand themselves and create positive, long-lasting changes in their lives. Let's work together to unlock your potential for growth and well-being.
Dinesh Shrestha
(he/him)
Frequently rebooked
LPC
4 years of experience
Virtual
I am a Licenced Professional Counselor (LPC) and Licensed Chemical Dependency Counselor(LCDC-I). I have been working with clients from different settings; hospitals, school and clinical, and with clients dealing with a wide range of mental health issues. As someone with roots in South Asia, therapy is not just a profession for me; it is a true passion. I wholeheartedly believe in the transformative power of therapy and the potential it holds for individuals to become the best versions of themselves.
Find therapists experienced in these areas
Allen Turnbough
(he/him)
LPC
3 years of experience
Virtual
Hello. I am a Licensed Professional Counselor in Texas and received my graduate degree from Texas Tech University. I believe my life experience interacting with different people allows me to provide a distinctive perspective. My goal as a counselor is to assist you in becoming the best you possible. And you are the determining factor in who and what you want to become.
Dakota Ash
(he/him)
LCSW
4 years of experience
Virtual
Hello, I am Dakota and I am a Licensed Clinical Social Worker. I have been practicing for between 3-4 years now and have multiple different specialties. I work with specialties of LGBTQ+, depression, anxiety, ADHD, disruptive mood dysregulation disorder, men's issues, sex issues/sex addiction, alternative sex culture and many others. If you find it hard at times to do tasks that others take for granted, even things like getting out of bed or taking a shower, then I am here to work with you and help you move forward to a more productive and fulfilling lifestyle. As a member of the LGBTQ+ community and someone who has struggled with depression and anxiety most of my life, I feel like this gives me valuable insight into these areas. I look forward to meeting with you!
Lauren Novak
(she/her)
LPC
7 years of experience
Virtual
I’ve been there. I have been in that moment when things have become so unmanageable, frightening, and painful that I sought help from a complete stranger. Like you, I found the courage to find this page. I have been through my own process of healing and continue to journey towards positive, healthy change. I am a licensed professional trained to guide others through their own unique process of healing. I offer an authentic relationship and provide a safe, nonjudgmental environment where you can be heard, validated, and supported. I offer warmth, insight and skills training that will assist you in meeting your needs and goals for change.
As we work together, you can expect to gain new perspective, skills, and greater understanding and insight - all catalysts to the change you're hoping to experience. Change and growth can be difficult, but you can be empowered to move forward, heal, and begin living a life you fully enjoy.
Robert Moreno
LPC
1 year of experience
Virtual
My personal background gave me life learned lessons to help understand others. My personal struggles along with my education has given me the strength I feel I need to work in this field. Counseling is an absolute passion I live with every day as this is what gives me purpose. The feeling of being able to help those in need motivates me like nothing else ever could.
DeTrae Eugene Warren
(he/him)
LPC
10 years of experience
Virtual
I am a Contract Therapist for Grow Therapy who works with individuals and couples from middle childhood to adulthood to improve their lives by reducing symptoms of anxiety and depression through developing skills to manage and cope with life’s challenges.
I originally was a group counselor turned individual and family therapist that knows what truly drives the counseling experience is how well you and I connect. My goal is to support and encouragingly communicate my understanding of your challenges while unveiling your hidden strengths so that you can once again believe in yourself.
When I’m not working, you’ll find me listening to music on the beach, playing RPGs, strategy and action fighting games with my family and friends, or relaxing with my latest Netflix binge
Clay Anderson
LPC
15 years of experience
Virtual
Hi! I’m a Licensed Professional Counselor (LPC) licensed in Colorado and Texas. I received my Masters from the University of Texas - El Paso and have been practicing for over 15 years. I believe that every person has the capacity for resilience and change. Whether you're looking to overcome specific challenges or simply seeking support, I am here to help guide you on your journey toward a more fulfilling life.
Shay Ugoh
LCSW
7 years of experience
Virtual
I am licensed therapist, based in Texas, with 7 years of experience. I am here to support & empower you in your journey to overcome the stress, anxiety, depression or conflict in your life. I have experience in working with individuals dealing with anxiety, family conflict, trauma and depression. I have weekend and evening scheduling options available, in addition to what is shown on my calendar.
Natalie Andre
(she/her)
LCSW
7 years of experience
Virtual
Hi, I’m Natalie — a warm, collaborative therapist who works with young adults to older adult clients navigating life’s emotional and mental health challenges. Whether you're dealing with anxiety, depression, relationship issues, low self-esteem, or major life transitions, I provide a supportive space where you can feel heard, understood, and empowered.
My approach is grounded in Cognitive Behavioral Therapy, Attachment-based Therapy, Positive Psychology, and Person-Centered care. This means I tailor our work to your unique needs while offering tools to help you build resilience, improve relationships, and feel more in control of your emotional well-being.
As someone who has personally overcome mental health challenges, I bring deep empathy and real-life perspective to the therapy process. I know how overwhelming it can feel — and how transformative therapy can be when it’s rooted in trust, connection, and practical change. Together, we’ll work at your pace to create a path toward healing and growth. You don’t have to go through this alone.
*Some appointments can be held on nights and Saturdays by client request through written message and where Therapist's schedule will allow.
Kellie King
(she/her)
LPC
6 years of experience
Virtual
I believe talk therapy is a power tool. It can heal. It can empower. It can bring about the kind of changes you seek. In order for talk therapy to really work, you must feel connected to and trust the therapist you work with so I encourage you to find the right fit. We will start where you are and, together, we will explore new ways of making your life more manageable. To struggle is to be part of the human experience. Struggle can be a motivator for change. Those self-defeating thoughts are not who you are. These life circumstances do not have to define your whole life.
Gianni Eguakun
LPC
5 years of experience
Virtual
As a Licensed Professional Counselor, I specialize in helping individuals navigate the complexities of trauma, depression, anxiety, life transitions, and the daily challenges that can sometimes feel unmanageable. My approach is warm, collaborative, and tailored to meet you where you are, providing a safe and compassionate space to explore your inner world. In my practice, I use evidence-based approaches that support you in uncovering your strengths, developing new coping skills, and finding pathways to healing and resilience.
Rabeea Baloch
(she/her)
LPC
3 years of experience
Virtual
I’m a licensed therapist dedicated to creating a safe, compassionate space where clients can feel seen, heard, and supported. My approach is trauma-informed, culturally sensitive, and grounded in the belief that healing happens through connection and self-discovery. I draw from evidence-based practices like EMDR, IFS, mindfulness, and CBT to help my clients navigate life’s challenges and reconnect with their strengths.
Yvonne Muzquiz
LPC
23 years of experience
Virtual
My name is Yvonne Muzquiz and I have been a Licensed Professional Counselor for 23 years. I specialize with children/teens and parenting and help families heal and grow together. I incorporate somatic exercises into therapy, bringing understanding on how the brain responds to stress, grief, anxiety and trauma. Education is key! I am client focused and providing support is the essence of my psychoeducation.
Pricila Rubio Garcia
(she/her)
Frequently rebooked
LCSW
4 years of experience
Virtual
I have helped clients ages 17-90s work through life's events by offering a safe space for clients to gain insight, learn about themselves, heal for painful experiences, and gain control over there life. In my practice I help clients to unlearn unhealthy patterns, gain more confidence, and learn to fully accept themselves though a compassionate culturally sensitive approach. Through the motto of focusing on what you can control!
Donald A. Simmons
LPC
8 years of experience
Virtual
As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so as to develop a loving and compassionate relationship with themselves. I bring a wealth of experience and specialized training in addictions and mental health to my practice and there is one common theme I have noticed throughout my career, which is our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem.
Varissa Owens
(she/her)
LPC
6 years of experience
Virtual
Your well-being is my ultimate concern. Since 2018, I have provided virtual support to patients in cities across Texas a wide range of psychological and counseling services to suit their needs. Whether you’re an individual, a couple or a family looking for help - my therapy sessions are designed to strengthen your confidence, and assist you in the healing process.
John JD Dailey
(he/him)
LPC
11 years of experience
Virtual
Hello, and welcome! My name is JD, and I’m a Licensed Professional Counselor (LPC) in both Oklahoma and Texas. I’m currently completing the internship portion of my doctorate in clinical psychology, with the goal of becoming a licensed psychologist in the near future. My hope is that through our work together, I can help you find relief and resilience as you navigate life’s challenges. I look forward to supporting you on your journey toward well-being
Donyell Davis
LCSW
14 years of experience
Virtual
Hello! My name is Donyell Davis and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I earned my Master’s in Social Work with a focus on Services to Children and Families from Our Lady of the Lakes University. I have 14 years of experience in the social work field working with diverse populations. My clients often describe me as empathetic, compassionate, and attentive. I pride myself on being an open-minded lifelong learner with a keen interest in evidence-based practice interventions.
I chose to become a therapist because I discovered that blending the heart of a social worker with the professional skill set of an effective therapist profoundly enhances individuals’ quality of life. What sets me apart is my collaborative approach: we embark on this journey together to develop a treatment plan tailored to your unique needs, without rushing the process.
I enjoy working through issues that I have personally experienced like being a single parent, losing a spouse and the affects it has on the family system, raising a child with a disability, work-life balance, unhealthy relationships, lack of a support system, absence of a positive role model early in life, navigating life challenges, obtaining personal growth, and communication skills.
Shay Williams
(he/him)
LPC
20 years of experience
Virtual
My journey as a professional counselor for the past two decades has been deeply rewarding. Witnessing the resilience of the human spirit and the transformative power of therapy has fueled my commitment to this work. Over the years, my expertise in trauma, mood disorders, and life transitions has grown through continuous learning and, most importantly, through the privilege of walking alongside countless individuals on their paths to healing and growth. My foundation in Cognitive Behavioral Therapy and Dialectical Behavior Therapy, coupled with a warm, empathetic, and non-judgmental approach, has shaped my practice and my unwavering belief in the potential for positive change within each person I have the honor to support.
Jennifer Smith
(she/her)
LPC
7 years of experience
Virtual
Hello! I am an LPC licensed in Texas. I have been working as a school counselor for 5 years and have had experience in the following areas: school, career, trauma, anxiety, military, special needs children, and suicidal ideations. I have worked with clients from 6 years old all the way up to 19 years old and have been able to see them blossom and I am looking forward to working with you! By the way. . .I am also bilingual (Spanish and English)!
Richard Orona
LPC
15 years of experience
Virtual
MY EXPERIENCE HELPS YOU UNDERSTAND YOU-
I have thousands of hours providing counseling services and support. My years of experience have allowed me to help others focus on what is important in life.
I have worked in various counseling agencies and in private practice. I have seen success in my counseling practice with individuals, families and couples. Helping people in the process of counseling and the opportunity to help people change their lives is very rewarding to me.
I think of myself not just as a counselor, but a coach and mentor that will help keep you accountable.
I look forward to working with you on this journey.
Stephen Simoson
LPC
12 years of experience
Virtual
Working together once you realize your inner power, both therapist and client collaborate on cultivating that inner strength. For example, I've worked with individuals dealing with self-harm, formerly referred to as cutters/self-mutilation. Also, I worked with SI/HI, depression, anxiety, people with AH/VH/TH and paranoia, addictions, relationship issues, trauma/abuse, grief, eating disorders, sleep disorders, self-esteem, Bipolar, coping with life changes, attachment issues, body image, developing healthy boundaries. Counseling is a collaborative process, "Working together for a better tomorrow."
Katy Thompson
LCSW
8 years of experience
Virtual
My name is Katy Thompson and I work to serve those that know they can do better, but don't seem to have the strength they need to pick themselves up out of the ditch. I'm a licensed Clinical Social Worker who believes that this world is hard, but inside of us is something greater just waiting to be expressed and proved through a more fulfilling life.
Shari Wofford
LCSW
15 years of experience
Virtual
My name is Shari Wofford. I am an LCSW with 15 years of experience working with individuals from all walks of life. I really enjoy listening to people. I know and enjoy getting down to the nitty-gritty and tackling the issues you want to address.
I strive to create a safe and accepting environment that allows clients to explore obstacles with concerns related to anxiety, depression, boundaries, life changes, and medical stressors. My goal is to help you find healing solutions and work to develop assertive communication & boundaries. I want to help you improve your quality of life with yourself and relationships with those around you.
Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
Frequently asked questions
Why filter by Texas rather than a city
like Dallas?
When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.
Will my therapist take EAP:Cigna?
Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
What are the "Clients say I'm" badges?
Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What to expect during your first session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.
Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.