I have worked in the mental health field since I was 17. Over the years I have grown assisting my clients in many stages of emotional issues, through the use of CBT, Mindfulness, and teaching useful coping skills. I treat ages from 13 to 99. During sessions we will address current issues, along with looking into how the past has affected current functioning.

I value authenticity, empathy, and self-awareness, both for myself, my clients, and as a critical part of the therapeutic process (I also take advantage of the healing power of laughter whenever possible!). I aim to normalize and validate my clients’ experiences without judgment, and above all, provide the most basic of human needs: to feel seen and heard. My name is Stephanie (or Stevie, either is fine) and I have been providing therapy in NJ exclusively via telehealth for about the last 5 years (prior to that, in person). I have a deep passion and respect for the power of therapy to change lives, which I have been privileged to witness in my work with clients, as well as in my personal life, both through the consistent use of therapy as part of my own self-care, as well as having spent the last 20 years raising two children with special needs. If you have been struggling with symptoms of depression or anxiety, particularly if they are related to a traumatic experience, I would love the opportunity to work with you to reduce your symptoms and help you experience a present that is not overshadowed by your past. I love working with women ages 20 to 30-something who are still in academia or just starting out in their careers, but also love working with women of any age. I frequently work with survivors of child sexual abuse, as well as those struggling with issues related to self-worth, but work with other conditions as well.

I am Sharlisa Byrd, LMFT (CA & OR), SEP, TITC-CT, CCHt, a Licensed Marriage and Family Therapist serving clients in California and Oregon. I am also a Somatic Experiencing Practitioner, Clinical Hypnotherapist, and Certified Clinical Traumatologist. I earned my Master’s degree in Counseling Psychology from Palo Alto University and am trained in Eye Movement Desensitization and Reprocessing (EMDR) and the Flash Technique. My work focuses on helping individuals heal from trauma, anxiety, and chronic stress, with a deep understanding of how these experiences become held within the body and nervous system. I use a trauma-informed and culturally responsive approach that integrates somatic and mind-body techniques to support emotional regulation, resilience, and lasting healing. I have experience supporting individuals navigating concerns including trauma, anxiety, depression, OCD, parenting challenges, attachment issues, complex relationship dynamics, life transitions for adolescents and young adults, domestic violence recovery, sexual abuse recovery, psychosis, and African American identity concerns. In addition to my clinical practice, I serve as an Adjunct Professor at the University of San Francisco, where I teach multiple graduate-level counseling courses. I have also trained in several trauma-resolution approaches that inform my work with clients, students, and colleagues. My clinical philosophy centers on a bottom-up approach to healing, recognizing that trauma often lives in the body and that healing involves restoring safety, awareness, and balance within the nervous system. I often describe my role as a manufacturer of hope and healing, supporting individuals as they move beyond survival and toward becoming post-traumatic thrivers. On a personal note, I am the mother of six daughters and a grandmother to three and a half granddaughters, experiences that have deepened my understanding of relationships, attachment, and what many refer to as Mother Hunger.

Hi my name is Hilary Matthews and I am a therapist specializing in mood disorders, substance use treatment and trauma. People often report fears and sadness as life changes affect them. I beleive that change is something to embrace and I will show you how. In my client centered practice I use Cognitive behavior, mindfulness, motivational interviewing, trauma informed care to assist clients with their challenges.

Thank you very much for checking here; I am honored to serve you. My 17+ years of experience includes many years of counseling and listening, across various cultures, ages and personal client needs, with a few years as adjunct professor at Louisiana State University, Shreveport, LA: 3 years of work as a patient counselor in a hospital psychiatric unit, and 3 years of practice in a pediatric clinic. My current solo practice is empathetic, accepting and non-judgmental, having also practiced as an EAP (employee counselor) in a very large hospital and city system, in which I was required to see anyone for any situation or issue they may bring to counseling. This unique opportunity provided me with insights and understanding of people beyond my own personal scope of experience. I believe this has made me more sensitive to the needs, hurts and stress of the various clients I serve. I am generally available 6 days a week for appointments, because I really do enjoy my practice and my clients. I am licensed in Louisiana, Oregon and Florida and serve clients in those states, as well as in overseas countries. I am old enough to enjoy my 6 children, 14 grandchildren and 3 great-grandchild, together with my wife in a delightful sharing relationship. This creates a relaxed, accepting and strong relationship and family foundation for your counseling needs. My personal strengths hopefully convey to you a caring and positive mindset as we work together. My hobbies are sailing, backpacking, snow skiing and cooking (especially apple pies:) Hope to hear from you soon!