You’re the one everyone counts on—the strong one, the dependable one. But lately, holding it all together feels heavier than ever. Maybe you’re stuck in old patterns, questioning your worth, or silently battling people-pleasing, perfectionism, or the weight of unhealed trauma. On the outside, you might look like you're doing fine, but inside, you're just trying to keep from falling apart.
Hi, I’m Marisa—a Licensed Professional Clinical Counselor and Certified Clinical Trauma Professional. Over the past few years, I’ve had the privilege of supporting women who appear to have it all together but are quietly carrying the emotional weight of anxiety, overwhelm, and unresolved pain. One thing I’ve noticed again and again in my work is that years of internalizing and compartmentalizing emotional pain often begin to surface—not just mentally, but physically and relationally. What’s carried silently inside eventually starts to disrupt life on the outside. This realization deepened my passion for supporting women in their holistic wellness—because true healing includes mind, body, and soul.
In our work together, you’ll have a space to just be—a space where you don’t have to perform or have it all figured out. I use a holistic, trauma-informed approach that weaves together evidence-based practices like CBT, ACT, and mindfulness to help you reconnect with yourself, feel grounded again, and move forward with confidence and clarity.