My ideal client is scared to reach out right now, is scared of being judged, and is nervous that they will get stuck with a therapist who just keeps asking, "And how does that make you feel?".Are you feeling overwhelmed, feeling like you can't breathe, getting tightness in your chest, or worrying a lot? Do you feel hopeless, as if life is never in your favor? Do people not understand your issues or tell you that you’re overreacting? Everything is just fine. Do you have a relationship that is struggling, thinking about divorce, or possibly an affair? Are you working with your identity (gender, shape, image)? Do you feel like everything has to be perfect, or do you feel angry or upset? Do you get stressed and have poor coping skills? If any of this is what you're going through, I can help you get relief.

What can clients expect to take away from sessions with you?

I usually conduct an assessment, but I am building rapport, getting to know you. I also will send you an attachment and trauma response quiz as I think a lot of us have CPTSD related stress that impacts our overall mental health.

Explain to clients what areas you feel are your biggest strengths.

I am action-oriented and spend much time educating myself on topics that affect people. I give my knowledge to my patients through resources, videos, and other things I have created that I think will catapult your healing journey.

Describe the client(s) you are best positioned to serve.

I am an action-based therapist that uses several different treatment modalities (CBT, DBT, Solution Focused, Trauma CBT). I like to provide interventions to help you get to the road you want to be on in the fastest time possible. I can provide you with a safe ear and years of experience. We will work together to devise a plan that will create a new path for self-healing and growth. I am able to provide my clients a warm, understood, and judgment-free environment. I understand the issues and dynamics of all relationships. I help couples and families that are struggling with conflicts, communication, and intimacy. Whatever goal you want to work on we will devise a plan to ensure your success in inner peace and harmony.

About Olivia Reynolds