EAP:Cigna Therapists in New York

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 261 verified therapists in New York who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

Find therapists near you in

New York

Availability updated: 7/6/2025

Natalie Eugene

(she/her)

Natalie Eugene, LMFT - New York Therapist at Grow Therapy

Frequently rebooked

LMFT
9 years of experience
Virtual
My name is Natalie; I am a licensed marriage and family therapist. My role in the therapeutic relationship is to build rapport, curate a safe space for my clients, identify the root issue, begin to work on steps to resolve set issues. I am known for being a therapist that listens and empathizes with compassion and non-judgement. I see myself as a lock box full of tools ready to be discovered and utilized.

Mauricio Toussaint

(he/him)

Mauricio Toussaint, LMHC - New York Therapist at Grow Therapy
LMHC
9 years of experience
Virtual
Hi there, I'm Mauricio. I am a Licensed Mental Health Counselor from New York City, and such, have seen or been involved in my fair share situations. I have spent most of my counseling career as an addictions counselor (substance use and problem gambling), and through that experience, I have worked with many co-occurring issues/conditions such as anxiety, bereavement, depression, career/life transitions, and trauma.

Jeannine Ciliotta

(she/her)

Jeannine Ciliotta, LCSW - New York Therapist at Grow Therapy
LCSW
6 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker in New York and Florida. I have 30 years experience in the helping profession and 7 years as a therapist. I believe that insight without action leads to stagnation and frustration. It is valuable to talk about problems and issues but without a plan of action, clients become discouraged. Much of my work will involve identifying a next right step in addressing problems.

April Smith

April Smith, LMHC - New York Therapist at Grow Therapy
LMHC
13 years of experience
Virtual
I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been practicing for over 10 years. I work with adults by guiding them through the complexities of mental health and empowering them to cope effectively. I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been practicing for over 10 years. I work with adults by guiding them through the complexities of mental health and empowering them to cope effectively.

Leslie Lange

(she/her)

Leslie Lange, LP - New York Therapist at Grow Therapy
LP
30 years of experience
Virtual
I help clients who are struggling with feelings of anxiety and depression, as well as stress, with poor self-esteem and relationship difficulties. I have been in practice for 30 years, and support clients in gaining skills to help themselves to quickly feel better. I also help teens ang young adults who are depressed and anxious. I help people to feel better and live with more joy.

Francine McNamara

(she/her)

Francine McNamara, LCSW - New York Therapist at Grow Therapy
LCSW
25 years of experience
Virtual
Hi ! I am a Licensed Clinical Social Worker with extensive clinical experience working with individuals and couples. In addition to my private practice,I have been an Adjunct Professor for 15 years in a Graduate Program in Mental Health Counseling. I am also an author of a number of books dealing with mental health issues. I feel honored to work in this field and have established relationships built on mutual respect. My focus has always been on proving my clients with practical evidence based outcomes that have enriched their lives.

Maria Tarquinio-Kuhn

(she/her)

Maria Tarquinio-Kuhn, LMHC - New York Therapist at Grow Therapy
LMHC
20 years of experience
Virtual
My name is Maria. I have been practicing therapy for 20 years. I have worked in a variety of settings such as, a hospital emergency room seeing individuals struggling with mental health issues. I have also work with children and adults. I feel privileged to have you allow me into your life and share your experiences and struggles with me.

Diana Holton

Diana Holton, LCSW - New York Therapist at Grow Therapy
LCSW
10 years of experience
Virtual
With over a decade of experience in the mental health field, Diana Holton is a dedicated and compassionate psychotherapist. Diana specializes in treating anxiety, depression, trauma, parenting issues, relationship challenges, and women’s issues. Diana’s passion for mental health advocacy began early in her life, inspired by her own experiences with trauma and the positive impact of therapy. She holds a Bachelor of Science in Psychology and Ethics and a Master of Social Work from Penn West University.

James Cherry

(he/him)

James Cherry, LCSW - New York Therapist at Grow Therapy
LCSW
7 years of experience
Virtual
Choosing to seek out therapy can be a difficult, but monumetus step. While changing behaviors and feelings is always tricky, it is never something that we need to face alone. I know that coming to therapy and committing to show up for themselves every week requires strength from my clients. Therefore, I strive to help them get the most out of their experience.

Tracy Carter

(she/her)

Tracy Carter, LCSW - New York Therapist at Grow Therapy
LCSW
15 years of experience
Virtual
Hello, I'm Tracy Carter, a Licensed Clinical Social Worker (LCSW) in New York. I earned my Master of Social Work degree from Stony Brook University and have over 15 years of experience in the social work field. Throughout my career, I've worked with diverse populations, assisting individuals grappling with complex mental health and societal issues in leading more fulfilling lives.

Jacqueline Samuels

Jacqueline Samuels, LMHC - New York Therapist at Grow Therapy
LMHC
25 years of experience
Virtual
Licenses & Training: I hold a Master of Science degree in Clinical Mental Health Counseling from Walden University. I hold a Master of Science degree in Health Education and Promotion from Walden University. I am currently licensed in the state of New York (LMHC) Presently, I work as a Program Director for residential treatment services for clients impacted by substance and mental health challenges. Along with my formal education, I have 23 years' experience working within various modalities, providing me with skills to utilize techniques and interventions from Cognitive Behavior Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy, Motivational Enhancement Therapy, Expressive Therapy, Solution Therapy, and Motivational Interviewing., etc. Frequently addressed issues in treatment may include anxiety, depression, post-traumatic stress disorder, abuse, life transition problems, general stressors, self-esteem issues, dysfunctional patterns of behavior, etc. I am also a member of the American Counseling Association.

Racquel Jones

(she/her)

Racquel Jones, LCSW - New York Therapist at Grow Therapy

Frequently rebooked

LCSW
30 years of experience
Virtual
Hi I'm Racquel. As Megan thee Stallion says “ Bad Bitches have Bad Days Too”. I'm a Licensed Clinical Social Worker with many years of experience. I became a therapist because I wanted to help others especially Black and other people of color. I help adults and adolescents struggling with anxiety, OCD and childhood trauma. I would be honored to help you on your journey to living a happier and more fulfilling life.

Katie Wright

(she/her)

Katie Wright, LCSW - New York Therapist at Grow Therapy

Frequently rebooked

LCSW
8 years of experience
Virtual
Hi there! I'm Katie and enjoy working with a wide range of people and specialize in treating teens and young adults. My specialty areas include mood instability, anxiety, depression, issues related to gender identity and sexuality, difficulty launching into adulthood, and maladaptive coping mechanisms including self-harm and impulsive behaviors. I work well with people who are emotionally sensitive, may feel that they don’t belong, and have difficulty maintaining stable relationships. I strive to help people create a life that’s more enjoyable by learning to tolerate painful emotions and have more pleasant experiences.

Stefani Melendez

(she/her)

Stefani Melendez, LMHC - New York Therapist at Grow Therapy

Frequently rebooked

LMHC
7 years of experience
Virtual
Hi there! It’s great to meet you all! I’m a certified therapist specializing in Telemental Health, Grief, and Trauma. As a woman of color, I deeply understand the unique challenges that BIPOC adults face in today’s world. Whether it’s dealing with societal expectations or the weight of racial and gender biases, I’m here to walk alongside you and provide the support you need.My areas of expertise include anxiety, depression, self-esteem, relationships, grief, racial trauma, and even career exploration. My aim is to empower you to create positive changes in your life. I believe in a strengths-based approach to therapy, where we work together to identify your unique strengths and use them to tackle challenges effectively. I also incorporate Cognitive Behavioral Therapy (CBT) to help reframe thoughts and behaviors, offering you practical techniques for problem-solving, stress management, and making lasting behavioral changes. Our sessions are goal-oriented and may even include some homework to practice what we discuss. At the heart of my philosophy is collaboration. Think of us as partners on this journey—I'm here to provide the tools and support, but you’re the one who charts your own path to growth and transformation. Just like an architect who helps you design a structure rather than building it for you, I empower you to carve out your own success. Together, we’ll establish a solid foundation so you can face future challenges with confidence and your own unique strategies. I can’t wait to start this journey with you!

Renee Siebert

Renee Siebert, LCSW - New York Therapist at Grow Therapy
LCSW
11 years of experience
Virtual
I have 12 years of experience working with diverse populations, genders, and age groups. I received my Master of Social Work/ Social Welfare degree from Stony Brook University, specializing in trauma. I also supported those who have experienced barriers related to substance use, mental health disorders, end-of-life stages/ transitions, interpersonal issues and relationship discord. Happiness should always start with you and end with you feeling it! - "If you don't have YOU in your life then you're not living it". Finding curiosity in discovering strengths within oneself can spread to external desired outcomes.

Brian Marren

(he/him)

Brian Marren, LCSW - New York Therapist at Grow Therapy
LCSW
34 years of experience
Virtual
I am a psychotherapist with 32 years experience with a Master's degree in Social Work. I am honored with the highest recognitions of the State of New York, the LCSW-R ( Licensed Clinical Social Worker- R ) and the National Association of Social Worker's DCSW (Diplomate of Clinical Social). I have practiced in NYC and am now shifting my focus to teletherapy services.

Deb Sabatino

Deb Sabatino, LMHC - New York Therapist at Grow Therapy
LMHC
15 years of experience
Virtual
Welcome to my practice! My name is Deb and I am a licensed therapist committed to meeting you exactly where you are at in your journey. Are you finding it difficult to reach a sense of balance and serenity in your current situation? You have come to the right place! I will help create a safe space for you in our therapy sessions to explore what may be preventing you from experiencing the life you desire. I use a gentle wholistic approach and will encourage you to move at whatever pace is comfortable for you. I also incorporate humor into sessions when appropriate. Through our time together, we will come up with ways to alleviate your symptoms and restore you back to a place of health. Seeking a therapist is a courageous step toward getting unstuck and moving towards the life you want - I look forward to working together!

Diepriye Douglas

(she/her)

Diepriye Douglas, LCSW - New York Therapist at Grow Therapy
LCSW
20 years of experience
Virtual
With over 20 years of experience, I provide expert psychotherapy using evidence-based interventions to support individuals from all walks of life. I specialize in helping clients navigate anxiety, depression, trauma, life transitions, and relationship challenges in a compassionate and nonjudgmental space. My approach integrates proven therapeutic techniques tailored to each individual’s unique needs, empowering them to develop resilience, gain clarity, and achieve meaningful personal growth. Whether you’re seeking support for a specific issue or striving for overall well-being, I am here to guide you on your journey to a healthier, more fulfilling life.

Theron Ison

Theron Ison, LCSW - New York Therapist at Grow Therapy
LCSW
25 years of experience
Virtual
Welcome to Therapy with Theron, where the priority is compassion over empathy to support individuals, couples, and youth facing life’s challenges. Whether you are struggling with mental health concerns, substance misuse, or intimate partner violence, I am here to provide a safe, non-judgmental space for healing. My goal is to partner with you as we explore the cultural, environmental, and experiential factors contributing to your challenges, offering insight, support, and therapeutic intervention along the way. With 25 years of experience working with both youth and adults, I bring a unique blend of clinical expertise and passion.

Robin l Carroll

(she/her)

Robin l Carroll, LCSW - New York Therapist at Grow Therapy
LCSW
20 years of experience
Virtual
Hi my name is Robin Carroll. I am the graduate of Marywood University with a Masters in Social Work. I specialize in trauma and anxiety. I help people identify the root causes of their anxiety and trauma s and work through them together. I started out my career as a care manager and I've worked with individuals that have been diagnosed with life-altering diseases, I have worked in trauma in an ER hospital, I have worked as a liaison for different communities, and I have worked in a mental health clinic.

Lorraine Litovsky

Lorraine Litovsky, LMHC - New York Therapist at Grow Therapy
LMHC
6 years of experience
Virtual
Hi! I am an English/Russian speaking Licensed Mental Health Counselor (LMHC) based in New York. I am here to help you navigate life's challenges. Whether you are struggling with anxiety, depression, relationship conflicts, low self-esteem or simply need guidance on life's journey, I provide a safe, judgement free space for self-discovery and personal growth. Through active listening, thoughtful questioning, & evidence-based techniques, I will help you gain clarity, set achievable goals, and take purposeful steps towards health & happiness. If you seek greater self-awareness and emotional wellbeing, I am here to walk alongside you on your path to a more fulfilling life!

Yamira Manrique-Rutgers

(she/her)

Yamira Manrique-Rutgers, LMHC - New York Therapist at Grow Therapy
LMHC
8 years of experience
Virtual
Hola! If you are looking for a psychotherapist who is empathetic, open-minded, occasionally funny, and most importantly someone who will push you take the driver's seat in your own treatment, then I am the therapist for you. I’m here to help you to take back ownership of your own life when your symptoms have made you feel powerless. I am trained in a variety of modalities: CBT, DBT, ACT, CPT and psychodynamic therapy. I can take from these modalities what I think will most benefit my clients' progress.

Noor Pinna

(she/her)

Noor Pinna, LMHC - New York Therapist at Grow Therapy
LMHC
10 years of experience
Virtual
As a South Asian Muslim immigrant, I understand the rebuilding process of who we are from generational trauma and patterns, as well as navigating identities that make us authentic. I am passionate about this work because I have seen clients shed their stories and step into their authentic selves when aligned. It brings me immense joy to see individuals no longer surviving but thriving. I invited you to be curious and connect to see how we can work together to help you. I look forward to your phone call.

Lisa Simone Brownley

(she/her)

Lisa Simone Brownley, LCSW - New York Therapist at Grow Therapy
LCSW
11 years of experience
Virtual
Hi! I'm a Licensed Clinical Master of Social Work in New York City. I received my Masters of Social Work from the New York University-Washington Square Campus and provided behavioral health services for 10 years +. I help individuals, groups and families who are struggling with life transitions and/or have difficulty processing unresolved trauma from child or adulthood that is impacting their ability to be the best version of themselves.

Sephi Wahab

(she/her)

Sephi Wahab, LCSW - New York Therapist at Grow Therapy
LCSW
12 years of experience
Virtual
Hello, I am a licensed clinical social worker in New York state working with children, youth, and young adults for over 10 years. I am Black and originally from Ghana in West Africa. I am a wife and a mother of two young teenagers. I live in New York with my family. I have practiced clinical social work in various settings, including psychiatric hospitals, residential treatment facilities/centers, and an outpatient clinic. I am also an adjunct social work professor and enjoy teaching when I am not doing clinical work. My treatment approach and types of therapy used include acceptance and commitment (ACT), attachment-based, cognitive behavioral (CBT), compassion-focused, emotionally focused, exposure and response prevention, family systems, and trauma-focused therapies.

Frequently asked questions

Why filter by New York rather than a city like New York City?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New York from Buffalo to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New York.

Will my therapist take EAP:Cigna?

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.