Cigna Therapists in Missouri

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 150 verified therapists in Missouri who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Availability updated: 5/26/2026

Empowering
Warm
Direct

Specialties

Anxiety
Coping Skills
Life Transitions
+3
I am a board-certified therapist providing telehealth services to clients in Missouri and Oklahoma. I work with teens, adults, high-achieving professionals, creatives, and caregivers navigating burnout, identity transitions, spiritual questions, and emotional overwhelm. My approach is grounded in cultural humility and evidence-based practices, and I welcome the integration of spirituality when it’s meaningful to you. I’m also EMDR-certified, which allows me to support clients in processing trauma and shifting long-held emotional patterns in a deeper, more embodied way. With over a decade of experience, I offer a space that is both grounding and growth oriented.
VirtualAvailable
View profile
Book session
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
I am passionate about providing services to those who want to take that step forward to begin their journey to healing. I’m a therapist based in Missouri who works with teens and adults navigating anxiety, self esteem, depression, and the effects of trauma. Outside of therapy, I’m a proud dog mom who loves rollerskating, music, and movement whether through dance or fitness.
VirtualAvailable
View profile
Book session

New to Grow

Specialties

Anxiety
Personality Disorders
Trauma and PTSD
I have been a therapist for 10 years. I enjoy spending time with my family and helping others. I like working with those in the community and trying to meet unmet needs that exist among so many of us. I enjoy helping clients uncover their hidden assets. We will discover what areas in your life are working and what areas you would like to see improvement in.
Available
View profile
Book session
Authentic
Empowering
Solution oriented

Specialties

Anxiety
Child or Adolescent
Couples Counseling
+4
Hello, my name is Bruce Miller and I'm a licensed clinical social worker and was registered play therapist. I've been providing mental health services to clients of all ages for over several decades. I'm open to helping all clients of all problems, issues, and temperaments. I tend to prioritize by engaging and building rapport. I utilized a great deal of listening, reflecting and understanding a person's issues and problems. From there we collaborate in exploring and identifying the problem(s) that are creating the stress, anxiety, sadness depression and other emotions.
VirtualAvailable
View profile
Book session

New to Grow

Specialties

Autism
Family Conflict
Trauma and PTSD
+10
I’m a master’s‑level therapist with 18 years in the field, and I bring a mix of warmth, directness, and a good sense of humor to the work. I’m highly relational and love getting to know the real person behind the symptoms. I’m also a well‑researched therapy nerd who enjoys blending different approaches to fit each client, not the other way around. I’m eclectic, energetic, and a natural storyteller, and I’ve spent my career helping people make sense of their experiences in a way that feels grounding and empowering. My goal is to create a space where you feel understood, supported, and able to grow at your own pace.
Available
View profile
Book session
Authentic
Intelligent
Open-minded

Specialties

Men's Issues
Self Esteem
Spirituality
+10
I am a compassionate, grounded therapist who believes meaningful change happens when clients feel truly seen, heard, and respected. I strive to create a safe, collaborative space where you can show up as you are—without judgment or pressure—and move at a pace that feels right for you. I value authenticity, curiosity, and practical growth, and I view therapy as a partnership rooted in trust. My role is to support you in understanding yourself more deeply, clarifying what matters most, and building tools that help you move toward the life and relationships you want.
VirtualAvailable
View profile
Book session
Empowering
Warm

Specialties

Anxiety
Life Transitions
Parenting
+5
Hello and welcome! Congratulations, you’ve taken the first step by recognizing you need support. Counseling is extremely personal, and finding a good fit is key to success. I offer you over 20 years of experience working in the mental health field. I have an undergraduate degree in Psychology with a minor in Chemistry (2001), and a graduate degree in Community Counseling (2006). I have 12 years experience working in a non-profit organization offering psychoeducation, group, individual, family, and couples counseling from pre-school to adult within agency, school and court settings. During that time, I spent over 7 years supervising and mentoring interns, supervising other clinicians toward licensure, as well as managing staff and developing clinical programs. In 2011, I took a leap fulfilling a dream by opening my private practice specializing in gifted and twice exceptional/neurodiverse individuals. Outside of work, I volunteer (2003-present) with the National Council on Youth Leadership helping to challenge high school juniors and seniors to broaden their leadership skills through experiential learning opportunities. I am an active parent to three and serve on the PTO board of my children’s elementary school. In my spare time, I enjoy spending time with my family outdoors (gardening, hiking, biking and kayaking), crafting (quilting, painting, and paper crafts), and reading.
Available
View profile
Book session
Solution oriented
Challenging
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
From the outside, it may look like you’re managing life well—showing up for work, relationships, and responsibilities while quietly carrying stress, anxiety, overthinking, or emotional exhaustion underneath it all. Maybe your mind never fully slows down, you feel disconnected from yourself, or you keep finding yourself stuck in the same painful patterns no matter how hard you try to change them alone. The truth is that healing does not happen in isolation. We are not meant to carry everything by ourselves. Real change happens when you have a space where you can feel emotionally safe, understood, and supported without judgment. That's where I come in. I’m a trauma-informed psychotherapist (LPC) and the founder of Profound Minds Psychological Services. I help adolescents, adults, couples, and families move beyond survival mode, make sense of what’s happening beneath the surface, and begin creating sustainable, transformative, long-lasting emotional and mental healing. My role is to help you make sense of what is happening beneath the surface and begin creating change that actually lasts. Many of the individuals I work with are capable, reflective, and self-aware, yet frustrated that insight alone has not been enough. In our work, we go beyond symptoms and begin identifying the emotional and relational patterns driving them. From there, we work to shift those patterns in a structured, realistic, and sustainable way. This is a space where you do not need to hold everything together or have the right words. You can show up as you are, and we will begin from there.
VirtualAvailable
View profile
Book session

New to Grow

Direct
Empowering
Humorous

Specialties

Child or Adolescent
Life Transitions
Parenting
+4
As a Board-Certified Registered Art Therapist, Licensed Professional Counselor, and play therapist in training, I value creative expression. I believe that all people deserve spaces and relationships within which they can freely express themselves. I specialize in helping children navigate emotional and developmental challenges, unlocking their capacity to build confidence, resilience, and coping skills that will serve them throughout their lives. Outside of the office, I am a lifelong artist and currently enjoy working with collage, watercolor, and mixed media. When I'm not making art, you can find me exploring nature, trying new recipes, or listening to podcasts with my cat.
VirtualAvailable
View profile
Book session
Direct
Humorous
Authentic

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
I'm a retired, decorated Air Force combat veteran. I graduated from Washington University St Louis, earning a Master of Science in Social Work with an emphasis in Social Entrepreneurship. ​I have years of experience as a therapist working with the military, veterans, and various populations. I've worked as a subject matter expert in wellness programs such as suicide prevention, substance abuse, alcohol and drug abuse, and smoking cessation. I was a certified resiliency trainer and instructor for over 15 years. 
VirtualAvailable
View profile
Book session

New to Grow

Specialties

ADHD
Anxiety
Trauma and PTSD
+7
I am a licensed clinical professional counselor specializing in ADHD, anxiety, depression, PTSD, and trauma. I am trained in many treatment modalities but primarily utilize Cognitive-Behavioral Therapy (CBT) methods. I am also trained and utilize Eye Movement Desensitization Reprocessing (EMDR) to address PTSD and trauma. I am here to help you challenge the negative beliefs and/or thoughts holding you back and replace them with positive beliefs and motivation. I want to help you fight the battles nobody sees you fighting and give you tools to keep on fighting on those hard days.
Available
View profile
Book session

Specialties

Men's Issues
Anxiety
Coping Skills
+2
I hold a Master’s degree in Clinical Psychology/Counseling from California Southern University, and am a Licensed Professional Counselor (LPC) who resides and practices in Missouri. I believe therapy should be useful in your everyday life, not just something we talk about in session, so I focus on helping you understand what’s going on and how to apply it in a real, practical way. I work with men from all backgrounds, including first responders, around topics like stress, emotional expression, substance use, and behaviors that can be difficult to talk about. I understand that there’s often pressure to keep things to yourself.
Available
View profile
Book session
Solution oriented
Intelligent
Authentic

Specialties

Addiction
Anxiety
Depression
+10
When anxiety, depression, intrusive thoughts, self-harm urges, family conflict, or addiction take over, it can feel like your inner voice gets drowned out. You might feel stuck, disconnected, or ready for something different but unsure where to start. No matter where you are in life, you deserve to be heard & taken seriously. Therapy isn’t just about talking. It’s about learning how to shift patterns, challenge unhelpful thoughts, & build communication skills that actually work in real life. This is a space to get clear, grow stronger, & create change that feels authentic to you. Let’s help you reconnect with yourself & move forward I help clients move from surviving to thriving by building practical skills for real change. Specializing in trauma, anxiety, depression, relationship dynamics, alcohol and substance use, identity challenges, and more. I provide a safe, collaborative environment. My goal is to help you understand your experiences, heal, and deeply reconnect with yourself. Reaching out is often the hardest step, but it is also the bravest. You don’t have to carry this weight alone any longer. Finding a therapist you truly connect with is the most important part of the healing process, & you deserve a space where you feel safe, understood, & supported. I invite you to reach out for a consultation to see if we are the right fit
VirtualAvailable
View profile
Book session
Authentic
Open-minded
Intelligent

Specialties

Anxiety
Couples Counseling
Men's Issues
+9
Hi, thanks for reaching out for help. I have over 30 years of experience in many areas of mental health, including counseling, psychiatric and substance use assessments in hospital emergency departments ; I have worked with adults, adolescents an$ couples. I have also been consultant to managers and supervisors seeking guidance for employees with mental health/ substance issues. I have an open, compassionate approach and will work together with you to help you break free of the issues that are holding you back or keeping you stuck. You are not alone: so many of us- including myself- face these challenges. I’m available for an initial, brief phone conversation to answer any questions you might have, and to determine if I would be a good fit.
VirtualAvailable
View profile
Book session

New to Grow

Specialties

LGBTQ
Racism
Trauma and PTSD
+5
***PLEASE READ*** Please reach out to me BEFORE scheduling an appointment via Grow Therapy. Availability listed on here does not always accurately reflect clinician availability. The best way to request an appointment is by following this link: https://anchorcounseling.sessionshealth.com My treatment approach is eclectic in nature, but I mainly use psychodynamic therapy in my practice. Clients would would benefit from my services if they are ready to examine and develop insight into how past experiences impact their present lives. Clients should expect to be validated and gently challenged in therapy in order to get through the mental blocks that keep them stuck in repeating the same self-destructive patterns.
VirtualAvailable
View profile
Book session

New to Grow

Specialties

Depression
LGBTQ
I help people face the inevitable losses and challenges of life with presence, curiosity, and compassion. My approach is person-centered, strengths-based, and anti-oppressive. People who are feeling stuck, grieving, struggling with the weight of our socio-political crises, perfectionists, codependents, highly sensitive people: I'd love to help you slow down, connect with yourself, and cultivate more balance and presence in your life.
Available
View profile
Book session

Specialties

Anxiety
Depression
Grief
+4
Hello, I am Christina Rydeen. I have been a licensed professional counselor for 13 years. It took me a long time to make this a career and I used to just attract unhappy people wherever I went who needed to talk. Study and research led me to the excitement of learning that as we work on our lives--we really can break old patterns that no longer serve our self interest and we really can emerge into a newer version of who we want to be. A lot of times in life we stop growing, thinking, "I've got this," when we don't realize learning might be a process that doesn't have a stopping point. Is it possible various forms of growth may take our whole lives? Finding and achieving goals as well as the inner work of redefining what is going on in our minds and hearts is a possibility if you want to take it. Blessings and hope and a way to change our perspective might really be possible for everyone..
VirtualAvailable
View profile
Book session

New to Grow

Specialties

Coping Skills
Family Conflict
Self Esteem
Hi, I am Lindsay. Thank you for taking the time to read my bio. Conflict in life is unavoidable. We can be aware of it slowly creeping up on us or a life changing event can happen suddenly without any hints. These challenges can cause trauma, anxiety, depression or lower our self-esteem. They can impact our relationships or daily activities. They can cause us to look for comfort in all the wrong places. We cannot move forward in life without facing conflicts. Let's work together to manage conflict in healthy ways. I am here to work with individuals or families move forward from conflicts in their life and to help them learn to build positive and peaceful solutions. My counseling techniques are focused in putting the clients unique set of strengths into action while creating solutions to reach their goals.
VirtualAvailable
View profile
Book session
Direct
Authentic
Empowering

Specialties

Family Conflict
Mood Disorders
Self Esteem
+10
My name is Dan Cooper, and I have been a licensed counselor since 2008. My path to this work was shaped early on by a year of public service with AmeriCorps, followed by time working in a transitional living program for homeless youth. Watching counselors help young people create meaningful, lasting change in their lives inspired me to pursue this work myself — and that sense of purpose has stayed with me ever since. My approach to counseling is fundamentally collaborative. I believe that you are the expert on your own life and circumstances. My role is not to tell you what to do, but to offer an outside perspective, help you clarify what you want, and support you in taking accountable steps toward your own goals. Together, we work as a team.
VirtualAvailable
View profile
Book session
Warm
Authentic
Empowering

Specialties

Women's Issues
Hey there! I'm Tiffinie! My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate approach to therapy that works to identify and disrupt the limiting beliefs that we and society tend to impose on ourselves. My hope is to create new pathways to healing and growth in order for you to improve your overall well-being as well as your relationships. You are more than deserving of a safe space to heal and grow towards your full potential. It is your right and your responsibility to initate change in your life. Let's get started on your journey together!
VirtualAvailable
View profile
Book session
Intelligent
Direct
Empowering

Specialties

Anxiety
Bipolar Disorder
Depression
+10
Dr. Malachi Oledibe is experienced clinical therapist, excellent listener with relaxing therapeutic mood. He integrates both insight-oriented and skills-based in his therapeutic approaches. He gently challenges clients to explore the root cause of their symptoms, gaining new awareness into their emotional, mental and relationship patterns. At the same time, he focuses on practical strategies, with an emphasis on relaxation and meditation practices, to help clients feel better in the here and now. Having served as a consultant and clinician for over 34 years at local Community mental Health, hospitals and in school settings, Dr. Oledibe is uniquely skilled in working with those experiencing chronic pain, chronic illness, depression, anxiety, relationship issues and other serious mental illnesses. He brings a special awareness to the healing power of the mind-body connection, and his office serves as a safe harbor to freely process pain and find relief. Dr. Oledibe is committed to maintaining an inclusive practice. With a background in general clinical practice. He is particularly sensitive to the creative process, lifestyles, and welcomes a wide range of creative professionals, freelancers, executives, parents, children, adults and young adults to his practice.
VirtualAvailable
View profile
Book session

New to Grow

Specialties

Child or Adolescent
Family Therapy
Trauma and PTSD
+10
Hello, I’m Dr. Felicia Spratt, Ed.D, LPC, a licensed therapist dedicated to helping individuals navigate life’s challenges with clarity, confidence, and support. I specialize in working with adolescents, young adults, and adults who are experiencing anxiety, trauma, depression, stress, and family conflict. Many of my clients come to therapy feeling overwhelmed, stuck, or uncertain about how to move forward, and my goal is to help them make sense of what feels heavy while identifying practical steps toward healing and growth. My approach to therapy is collaborative, supportive, and solution-focused. I believe that each person brings strengths into the therapy space, even when life feels difficult. I use evidence-based approaches such as Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, trauma-informed care, and family-based strategies to help clients better understand their thoughts, emotions, and behaviors. Together, we work to build healthier coping skills, improve communication, strengthen relationships, and create meaningful change in daily life. I have particular experience supporting adolescents and young adults who may be struggling with impulsivity, anger, family challenges, or high-risk behaviors. I also work with adults who are balancing multiple responsibilities and seeking ways to manage stress, process past experiences, and regain a sense of emotional stability. Clients who work with me can expect a safe, respectful, and nonjudgmental environment where they feel heard and supported. My goal is to help you build resilience, gain confidence in your ability to handle life’s challenges, and take steady steps toward becoming the healthiest version of yourself.
Available
View profile
Book session
Humorous
Open-minded
Warm

Specialties

Addiction
LGBTQ
Mood Disorders
+10
I'm Jennifer Campbell, a Licensed Professional Counselor in St. Louis, Missouri, providing telehealth services across Missouri. I am a divorced lesbian who has worked in mental health since 2001. I take an eclectic and holistic approach to counseling including elements of DBT, CBT, Mindfulness, Motivational Interviewing, and Client-Centered Therapy. I come from a family with mental health and substance abuse issues, which drove me to want to help others in similar situations and with mental health concerns. I completed my master's in professional counseling and went on to work in settings including youth shelters, substance abuse rehab, psychiatric hospitals, teaching, and managed care insurance.
VirtualAvailable
View profile
Book session

Specialties

Anxiety
Depression
Family Conflict
+10
I hold a Bachelor’s Degree from Missouri State University and a Master’s Degree in Counseling from John Brown University. Counseling is my “second act,” following 23 years of ministry experience that prepared me for a natural transition into this profession. I am trained in Cognitive Behavioral Therapy, Marriage and Family Therapy, Crisis and Trauma Counseling, Addictions Counseling, Group Therapy, Play Therapy, and more. I draw from multiple modalities in my practice—most often using an Internal Family Systems approach with individuals and the Gottman method with couples. I offer faith based counseling upon request.
Available
View profile
Book session

New to Grow

Specialties

Addiction
Anxiety
Depression
+1
I am a licensed Professional Counselor, licensed both in Arkansas and Missouri. I work with individuals in a collaborative manner. I use Cognitive Behavioral Therapy and elements of Rational Emotive Behavioral Therapy, Reality Therapy, Acceptance Commitment Therapy to find what works best with each person. My responsibility is to encourage each person to self evaluate their values, beliefs and behaviors in an effort to help them find a path to a more enjoyable life. Each person is different and one size does not fit all. To ask for help takes a great of courage. It is the greatest gift we can give another, is to ask for and receive help. I look forward to working with each person not only for the gift, but for the opportunity to learn a different view of life
Available
View profile
Book session
Frequently asked questions

Why filter by Missouri rather than a city like Kansas City?

When looking for online therapy, you can see anyone that is credentialed in Missouri. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Missouri from Saint Louis to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Missouri.

Will my therapist take Cigna?

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.