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60 therapists in Minnesota accepting EAP:UnitedHealthcare/Optum

Take advantage of your EAP:UnitedHealthcare/Optum insurance plan. Book an app...

Michelle Moser

(she/her)

Michelle Moser, LMFT - Minnesota Therapist at Grow Therapy
LMFT
27 years of experience
Virtual
I am a licensed Marriage and Family Therapist and a Certified Addictions Specialist with over 25 years of experience in working in both inpatient and outpatient mental health and dual diagnosis settings. I specialize in Cognitive Behavioral, Solution Focused and DBT. I have unique training in gambling, shopping and other non chemical addictions as well as chemical. I have a strong collaboration with several Mayo Clinic physicians here in Minnesota.

Next available: Jul 14

Candace Hoversten, MSW, LICSW

(she/her)

Candace Hoversten, MSW, LICSW, LICSW - Minnesota Therapist at Grow Therapy
LICSW
14 years of experience
Empowering
Solution oriented
Virtual
Hi! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Minnesota. I have been in the mental health field for over 16 years in a variety of roles and settings. I utilize a variety of regulation and relation-based interventions to address stress, trauma, and symptoms of depression, anxiety, and other conditions. I’m a science geek at heart which means I actively incorporate current research and science into everyday applications.

Next available: Jul 15

Alma Ramos Rivera

Alma Ramos Rivera, LICSW - Minnesota Therapist at Grow Therapy
LICSW
21 years of experience
Virtual
Hola! Hello! I'm a Licensed Independent Social Worker, LCSW. I received my Masters from the Columbia University School of Social Work in NYC, in 2003. I love working with children, adults, and the elderly achieve their goals in therapy. I have worked in schools, hospitals, community based clinics and organizations, mental health clinics, and medical offices. I help and empower children, teens, adults, and families in a myriad of areas to achieve certain goals in their lives.

Next available: Jul 15

Angie Henke

Angie Henke, LICSW - Minnesota Therapist at Grow Therapy
LICSW
10 years of experience
Solution oriented
Intelligent
Virtual
Hello, my name is Angie, and I would be honored to hear your story and experiences. As a social worker, I have a strong ability to connect with people and quickly build rapport. I have been working in the field for 10 years and have been a LICSW since 2021. I believe it's important to engage actively in therapy and put in the necessary effort to make changes that will help you reach your goals. I often use humor and seem to have the ability to make people feel like they are talking to a friend...albeit a friend that is very honest, sometimes sarcastic, can challenge you, accept you, fight for you, and sometimes make you mad. It's all part of the process! I have recently attended training to work specifically with law enforcement, veterans, and other first responders. I have been an embedded social worker in a MN police department for the past 3 years. I utilize different therapeutic modalities depending on your individual needs. Some examples include: Solution-Focused Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I pride myself in delivering non-judgmental, empathetic, individualized services to ensure the therapy experience is created for you.

Next available: Jul 18

Deirdre Kuvaas

Deirdre Kuvaas, LPCC - Minnesota Therapist at Grow Therapy
LPCC
2 years of experience
Intelligent
Warm
Authentic
Virtual
Hello! I am a licensed professional clinical counselor with over 10 years professional work experience. My counseling style is guided by you, your goals, and the changes that you want to see in your life. We will work together to help you understand and unpack deeper roots of the challenges you are having, to process them, and live a life you have been wanting. I am here to walk with you in your healing journey. It takes courage to start therapy, and I am ready to get started when you are!

Next available: Jul 29

Carol Torgerson

Carol Torgerson, LPCC - Minnesota Therapist at Grow Therapy
LPCC
24 years of experience
Virtual
I have been practicing counseling for over 20 years. I work to put each person first during each session. I want to walk beside each person to help them in their personal journeys. I started as a teacher in my career, then went on the school counseling. I added addiction and clinical counseling to better serve people. I care about each individual and work to make them the best person they can be.

Next available: Jul 19

Jennifer Dombovy

(She/Her)

Jennifer Dombovy, LICSW - Minnesota Therapist at Grow Therapy
LICSW
15 years of experience
Virtual
Hi, I am a Licensed Independent Clinical Social Worker (LICSW) and have been in the mental health field for over 15 years. I have had the honor to walk alongside clients in their journey from children to adults. I have been trained in several methods of treatment and determine and use the appropriate method(s) based off of where the client is at in their journey. I have had great success in helping people get to a healthier state so they can navigate their world.

Next available: Jul 15

Beth Anderson

(she/her)

Beth Anderson, LPCC - Minnesota Therapist at Grow Therapy
LPCC
14 years of experience
Virtual
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in Minnesota. I've been practicing as a Trauma Therapist for the last 6 years and am the owner of Abundant Light Counseling. I graduated with a Masters of Education in Clinical Mental Health Counseling, have a Bachelor of Arts in Psychology, a Bachelor of Arts in Criminal Justice, and an Associates Degree. I also have 14+ years of experience in the mental health realm outside of counseling. I've done crisis work both professionally and voluntarily.

Next available: Jul 15

Michael Koehler

(he/him)

Michael Koehler, LPCC - Minnesota Therapist at Grow Therapy
LPCC
15 years of experience
Solution oriented
Authentic
Virtual
Hello! I am a Licensed Professional Clinical Counselor in Minnesota with over 15 years of experience counseling. Most of my experience with clients has centered around issues related to depression, anxiety, behavioral dysregulation, attachment and relationship challenges as well as healthy boundaries and communication. I have extensive experience counseling parents of adopted children as well as working with youth with complex trauma and PTSD. My approach to therapy is highly person-centered, and inclusive of Gestalt, family systems and solution-focused elements. I truly believe each of us has the ability to find direction, balance and healing in our lives, we just need some guidance and an outside perspective at times to help get "un-stuck". I am also a big fan of strengths-based approaches utilizing the innate wisdom and resilience we possess. I seek to work collaboratively with my clients to develop timely and action-oriented treatment strategies to assist you in attaining the balance and restoration to live your fullest life.

Next available: Jul 16

LaShai Pfeifer

LaShai Pfeifer, LPCC - Minnesota Therapist at Grow Therapy
LPCC
20 years of experience
Virtual
I am a Licensed Professional Clinical Counselor based in North Dakota. I have a Master's Degree in Counseling and a specialty in Addiction. I have worked with Veterans for the past eighteen years and have a deep passion and respect for individuals and families that have served our country. I am most familiar with issues such as anxiety, depression, anger, addiction, insomnia, PTSD, GLBTQ+, relationship and communication issues, and lifestyle changes.

Next available: Jul 18

Karen Larson

(she/her)

Karen Larson, LP - Minnesota Therapist at Grow Therapy
LP
33 years of experience
Virtual
I am a licensed psychologist based in Minnesota. I received my Master's degree from Fort Hays State University and have been practicing for over 30 years. I help adults struggling with life transitions, trauma, health issues, anxiety, and depression to learn coping strategies, be more aware of things that impact their mood both positively and negatively, and to identify ways to create a sense of meaning and purpose.

Next available: Jul 16

Angela Mendez-Vanegas

(she/her)

Angela Mendez-Vanegas, LMFT - Minnesota Therapist at Grow Therapy
LMFT
11 years of experience
Open-minded
Direct
Virtual
My name is Angela Mendez-Vanegas. I am a licensed marriage and family therapist in the state of Minnesota as well as a certified psychiatric rehabilitation practitioner. I have been a licensed therapist for over 10 years and I have worked in the mental health field for over 15 years. I have worked with various populations over the years with a primary focus on adults (18+). The bulk of my experience is working with individuals with different cultural backgrounds struggling with life experiences and adjustments.

Next available: Jul 15

Cara Long

(she/her/hers)

Cara Long, LCPC - Minnesota Therapist at Grow Therapy
LCPC
17 years of experience
Warm
Empowering
Solution oriented
Virtual
Hello! I'm Cara. Are you struggling with taking care of your everyday needs and managing day-to-day tasks? At times, do you feel anxious, tired, or even depressed? Do you feel overwhelmed by all of the things you need to do? I help adults find balance, build structure and develop solutions in their everyday lives to decrease that feeling of overwhelm and find more energy. Whether you are struggling with anxiety, depression, relationship issues, or stress, I am here to help. Be proud of yourself for reaching out for support. In our sessions together, I will meet you where you are and help you find the tools you need specifically to move forward with your own goals. Let's work together!

Next available: Jul 19

Jennifer Frank

(she/her)

Jennifer Frank, LPCC - Minnesota Therapist at Grow Therapy
LPCC
8 years of experience
Open-minded
Warm
Virtual
Are you looking for a positive change in your life? I am passionate about helping people. I help to build empowerment in day-to-day life along with life changes. I want to help others find their path to live a fruitful and enjoyable life. I have experience working with trauma, addictions, anxiety, and depression. I enjoy helping people navigate life changes that they have chosen and not those they have not chosen for themselves. I work to create a safe environment where you can express your emotions and experiences. I enjoy providing therapy and helping others to change their lives. If you have any questions please ask and let's see if we are a good match!!

Next available: Jul 16

Snow Lee

Snow Lee, LMFT - Minnesota Therapist at Grow Therapy
LMFT
10 years of experience
Authentic
Intelligent
Holistic
Virtual
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of working in different settings such as inpatient, outpatient, and crisis. I have experience and understanding of working with individuals from a diverse background. I start my work by collaborating with my clients working through their current issues and helping them identify its root cause. We work together by becoming aware and conscious of their thoughts, behaviors, & emotions and it its influences and relation to their root issues.

Next available: Jul 18

Rebecca Prust

(she/her)

Rebecca Prust, LICSW - Minnesota Therapist at Grow Therapy
LICSW
20 years of experience
Virtual
Hello! I'm a LICSW with over 20 years of experience working in mental health. I earned my degree from the University of Minnesota. My approach is empathetic, non judgemental and solution focused. I have worked with people both long term and short term depending on needs. You know yourself best, my job is to help you make your life the best.

Next available: Jul 15

Mari Weigel

(she/her)

Mari Weigel, LICSW - Minnesota Therapist at Grow Therapy
LICSW
7 years of experience
Virtual
Hello! My name is Mari (she/her) and I am a Licensed Independent Clinical Social Worker (LICSW) practicing out of Minnesota. I have 7 years of experience working in various medical settings providing grief support, and adjustment to illness counseling with adults and older populations. I currently serve in higher education and l love working with young adults who are exploring developmental concerns and navigating adjustment issues while developing identities of who we are and who we want to be. I am passionate about mental health and I strive to create environments where folks feel seen, heard and appreciated for who they are. You will find a compassion centered environment where I will be your biggest cheerleader and help you overcome barriers so you can live in your values and be the best you can be. I use evidence-based practices and you will find I have the ability to meet you where you are at and also encourage healing and wellness.

Next available: Jul 16

Shannon Link

(she/her)

Shannon Link, LICSW - Minnesota Therapist at Grow Therapy
LICSW
10 years of experience
Virtual
Hello! I’m an LICSW practicing in Minnesota! I received my MSW at the University of North Dakota. I have an extensive background with the treatment of many types of mental health diagnosis. Life can throw us occasional curve balls or have us feeling a certain way for longer than we would hope. I’m looking forward to getting to know you and developing a tailored plan for treatment.

Next available: Jul 15

Shawn Gravelle

(he/him)

Shawn Gravelle, LPCC - Minnesota Therapist at Grow Therapy
LPCC
20 years of experience
Virtual
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in Minnesota. I received my Masters Degree from North Dakota State University and have been practicing for 20 years. I work in collaboration with adolescents and adults to work towards healing from past, present and future versions of themselves. I have training in Cognitive Behavioral therapy interventions as well Eye Movement Desensitization and reprocessing therapy (EMDR).

Next available: Jul 15

Kenny Turck

(he/they)

Kenny Turck, LICSW - Minnesota Therapist at Grow Therapy
LICSW
14 years of experience
Virtual
Hi, I have been in the mental health field for many years and have worked in many settings and with people from many backgrounds, beliefs, and perspectives. I am a licensed mental health professional (LICSW) and work with children, teens, couples, adults of all ages, and members of the LGBTQIA+ community. My areas of expertise are related to social justice, mental health, and food security. I specialize in trauma-responsive care and the autonomic nervous system working together with participants to identify, treat, decrease, and recover from impairments experienced as a result of a mental health condition/life experiences. I think it's very important for people to understand a bit more how emotional or psychological distress impacts the body and innovative, cutting edge strategies, benefitting from recent findings in neuroscience, neurobiology, and psychophysiology.

Next available: Jul 15

Nasra Jimale

(she/her)

Nasra Jimale, LICSW - Minnesota Therapist at Grow Therapy
LICSW
10 years of experience
Virtual
Seeking help is challenging and can be one of the most rewarding things one can do. Self-compassion is important to me and nothing inspires me more than being able to offer hope when individuals are navigating life challenges and embarking on a healing journey to putting their most authentic self forward. Licensure: Licensed Independent Clinical Social Worker, Minnesota Board of Social Work Special Interests/Skills: Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Women’s Issues, life transitions, Intersectional minority mental health. My pronouns are: she/her/hers

Next available: Jul 20

Tia Vang

(she/her)

Tia Vang, LMFT - Minnesota Therapist at Grow Therapy
LMFT
1 year of experience
Virtual
I am a licensed marriage and family therapist. I have several years of training with parents and children, couples and families, and individuals, in community and therapeutic settings. Having worked with many different age groups and people, I have developed skills to be able to create alliances in differing and often challenging interpersonal situations. I take a generally psychodynamic approach and also incorporate trauma-informed care, CBT, Gottman, mindfulness, and systems theory approaches.

Next available: Jul 15

Michal Katz

Michal Katz, LICSW - Minnesota Therapist at Grow Therapy
LICSW
6 years of experience
Virtual
Hi there, I'm Michal! I am a Licensed Clinical Social Worker. My approach to therapy is strength-based. I believe that each client is the expert on their life and has the innate ability to heal themselves. I am here to support and help the client re-discover their natural and inherited inner wisdom. The client is never the problem, it is the environment and the conditioned or unhealthy defense mechanism that we learned along the way. Through reflection, analysis, and hands-on application of therapy, I have helped many clients develop new coping skills, insights, and capacity to resolve life challenges. I always tailor the therapy to each client's unique needs. I use evidence-based and empirical models that have been used and researched over time. The most common include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), EMDR, and psychodynamic theories. I like to make the client feel as comfortable as possible. I strive to create an emotionally safe place that is devoid of judgment. Attunement is key to building rapport and letting you know that you are being seen and heard exactly as you are. It would be a pleasure and honor to collaborate with you on this journey of self-healing and positive change!

Next available: Jul 16

Paula Nooonan

(she/her)

Paula Nooonan, LICSW - Minnesota Therapist at Grow Therapy
LICSW
5 years of experience
Virtual
I came to be a therapist following a long career in the non-profit world. I believe that my life experiences shape who I am as a therapist and I understand that trust is at the core of any relationship I have with clients. I love helping clients understand their experience and how it has shaped them. I know that choosing to go to therapy is not an easy decision and can be very overwhelming. I want to help clients make this decision one they can look back on and know it was worthwhile.

Next available: Jul 15

Maita Yang

(she/her)

Maita Yang, LICSW - Minnesota Therapist at Grow Therapy
LICSW
3 years of experience
Virtual
Hello, I am Licensed Clinical Social Worker in the state of Minnesota. I have 7.5 years of experience working with diverse communities, children and families. As a therapist with a rich and diverse background, I understand firsthand the challenges of displacement, trauma, cultural adjustment, life transitions, and the every day life stressors. My personal and professional life experiences has equipped me with the skills to navigate complex situations with empathy, cultural sensitivity, and a deep understanding of various mental health challenges. I work with clients experiencing various psychological challenges, including anxiety, depression, trauma, OCD, stress, and relational problems.

Next available: Jul 15

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