Therapists in Maine

I am a therapist with experience supporting children, teens, adults, and families as they navigate life’s challenges, including anxiety, depression, trauma, grief, parenting stress, and major life transitions. My approach is collaborative as well as goal-oriented. I use evidence-based frameworks such as Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, combined with a strengths-based perspective, to help clients identify practical strategies for change. Each treatment plan is tailored to your unique needs so that therapy feels relevant, effective, and empowering. My goal is to help you build insight, develop coping tools, and experience meaningful progress in a supportive space.

Holistic-Mindfulness. Supporting your therapeutic journey, brain-based & embodied reprocessing. Trauma-Wound-Growth. Hello and a warm welcome to you, I'm Karre, she/her. Over 20 years ago, through my massage therapy practice, I discovered the healing that is possible for both myself and my clients. Inspired by the many years of personal narratives, shared with me during bodywork sessions, I continued my journey into mental health. Healing of the whole person and overall well-being is central to my clinical practice. I love my work, helping you to discover, recover, and embrace your strengths and true self is a privilege. I invest daily in my skill set and bring into my work an incredibly strong desire to provide the best possible approaches. Those closest to me know me as an ardent mom, wife, and nana, a traveler, and an arts-inspired social equality-loving creator.

Life doesn’t always unfold the way we imagined. If you’re navigating infertility, recovering from bariatric surgery, or pursuing weight loss through GLP-1 medications or other interventions, it’s natural to feel overwhelmed or uncertain. I help clients address the emotional and psychological impact of these health concerns, supporting them in coping with stress, building resilience, and finding clarity as they move forward. I am a licensed clinical psychologist (CT, ME, NY) and PSYPACT authorized, with nearly 20 years of experience. I provide a safe, supportive, and nonjudgmental space where you can feel seen and heard, process difficult emotions, and begin to build a life that feels more balanced and aligned with your authentic self. My work focuses on: 1. Infertility- Including grief, anxiety, isolation, shame, depression, relationship stress, and exploring alternative pathways to parenthood. 2. Pre–weight loss surgery evaluations, supporting you before gatric sleeve or gastric bypass surgery. 3. Adjustment to life on your weight loss journey via bariatric surgery or GLP-1 medications(i.e. Ozempic, Wegovy, Mounjaro, or Zepbound) , including adjusting to your changing body, coping with unexpected emotions, fear of regain, navigating identity shifts, food noise, mourning food as a coping mechanism, and processing past emotional wounds. I am passionate about providing culturally responsive care to women, BIPOC clients, and the LGBTQIA+ community. My approach is grounded in compassion, curiosity, and collaboration, helping clients explore emotions, shift unhelpful thought patterns, and develop practical tools for meaningful, lasting change. My practice relies on evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused Brief Therapy (SFBT)- these strategies will help us clarify your goals and values, reframe negative thoughts and feelings, and create small actionable steps to move forward. When you’re ready, I’m here to walk alongside you on your journey toward healing and positive change.

Hi, I enjoy assisting adults who are managing stress and anxiety, addiction, relationship challenges, low self-esteem, life transitions, and depression. I have a warm and direct approach. My focus is on identifying and understanding dysfunctional life patterns that keep you stuck. We collaborate as a team so you know how to apply what is learned in sessions to create change. My approach blends grounded cognitive insight with somatic awareness, helping you feel steadier in your body as well as your thoughts — not just understand your experience, but habituate a deeper sense of safety. Through a collaborative and empathetic process, you can expect a caring and respectful therapeutic relationship based on mutual trust and respect. I support you by creating a secure and non-judgmental space where vulnerability is considered a strength, empowerment flourishes, and goals are met so you can get your life back.

Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and have been providing therapy for over 18 years for a variety of mental health issues and life struggles. I enjoy working with clients to help empower them to take back control over their struggles and to be able to live the life that they deserve and desire!

I am a family counselor licensed in New York, Massachusetts, Maine, New Hampshire, and Utah with over 15 years of experience working as a Clinical Social Worker. I have worked with clients with a wide range of concerns including depression, social anxiety, childhood trauma, relationship issues, parenting problems, career challenges, and emotional abuse. I provide telehealth therapy and am flexible with the time needed to meet the clients individual schedule

I’m Kimberly M. Brooks, LCSW. I help adults and couples facing anxiety, stress, trauma, relationship strain, and emotional overwhelm find clarity and peace. My style is warm, direct, and grounding. I offer practical tools, honest insight, and optional faith-integrated support to help you heal, strengthen your relationships, and move forward with confidence. Clients often tell me they appreciate the calm space I create, the clarity that comes from honest conversations, and the steady guidance that helps them move forward.

Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I received my Doctorate in Counseling Psychology from Argosy University and two Masters from Webster University in Counseling and Health Administration. I have been practicing for over 20 years and enjoy working with a diverse population of people. I have several areas of expertise and enjoy using them to support my clients in their overall life goals and plans for success.