United Medical Resources Therapists in Massachusetts

Accessing mental health care through United Medical Resources (UMR) insurance can make finding the right mental health support more affordable and convenient. With 231 verified therapists in Massachusetts who accept UMR, you can explore therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and acceptance and commitment therapy to address issues like anxiety, depression, or stress management. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has appointments available soon, ensuring you can connect with quality care aligned with your UMR benefits.

Availability updated: 11/6/2025

Sivon Irvings

LICSW, 15 years of experience

Intelligent
Authentic
Humorous

Specialties

Couples Counseling
Life Transitions
ADHD
+9
Experienced Clinical Social Worker Licensed in MA, Florida, or New Hampshire. In-person available in Londonderry, NH. Customized patient centered treatment and capacity building. Increase self-esteem, manifest goals and improve boundaries with care. I have great respect for self-compassion and gratitude. I offer evidence-based tools to increase freedom and reduce suffering. Masters in Human Development and Psychology from Harvard. Trained Executive Functioning Coach. Masters of Business Administration.
Virtual
Next available on

Paul Barnes

LICSW, 21 years of experience

Solution oriented

Specialties

Couples Counseling
Anxiety
Depression
+4
I’m a licensed independent clinical social worker licensed in Massachusetts My expertise is working with couples to find a connection and re romanticize their relationships by healing childhood wounds. I’m a trained Advanced Imago therapist and a member of Imago North America. I also work with individuals that report anxiety and depression. I have experience working with people that have substance use disorders and I’m familiar with the 12-step models.
Virtual
Next available on
No reviews yet

Jane Hedlund

LICSW, 5 years of experience

New to Grow

Warm
Authentic

Specialties

Anxiety
Life Transitions
Women's Issues
+10
I have over 5 years of experience working with clients who are feeling anxious, depressed, struggling with life changes, or have been feeling overwhelmed. I am passionate about supporting postpartum parents, recognizing that the transition into parenthood can be both beautiful and overwhelming. I currently work full-time at Mass General Brigham as a Complex Care Social Worker providing care for adults struggling with anxiety, depression, trauma, and complicated medical diagnoses.
Virtual
Next available on

Alan Cassell

LMHC, 6 years of experience

Warm
Authentic
Direct

Specialties

Coping Skills
Grief
LGBTQ
+3
Hi! I am a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts. I have a Ph.D. in psychology and counseling from Regent University and many years of my own experiences to draw from that make me a grounded understanding partner to help get you back on track. I can help you find the sources of your stress and develop ways to deal with them or if you have lost a loved one, I can help you to understand the pain, process the loss, and find your strength to move forward.
Virtual
Next available on

Shruthi Whalen

LICSW, 15 years of experience

Frequently rebooked

Warm
Open-minded
Authentic

Specialties

Anxiety
Depression
Life Transitions
+10
Experienced clinician ready to help you! I have been practicing since 2006 and am clinically licensed since 20I0. I’m here to support you in making this journey meaningful and personally valuable. I offer a listening ear, a gentle but direct approach, and provide insightful feedback for you to move forward in creating the life you desire. We often think that we cannot control how we fell into maladaptive thinking patterns. This is not true! A greater self-understanding can lead to meaningful change in how one relates to themselves and others. Personally, I am a multicultural individual born in the US, who was raised by immigrant parents. I had to navigate multiple conflicting cross-cultural dynamics growing up, so if you woul like support in that area, I get it.
Virtual
Next available on

Suzan Cahill

LICSW, 25 years of experience

Solution oriented
Warm
Open-minded

Specialties

Addiction
ADHD
Anxiety
+9
I'm a licensed LICSW, committed to creating warm, supportive space. Will clients feel heard valued and empowered. I draw from evidence based approaches such as cognitive behavioral therapy, acceptance and commitment therapy and mindfulness based practices to help individuals navigate life's challenges with clarity and resilience. I am also a mental health and nutrition specialist, which is imperative to your overall well-being And would ask if you brief questions about mental health, Hydration and nutrition intake
Virtual
Next available on

Alma Flores

LMHC, 17 years of experience

Frequently rebooked

Authentic
Solution oriented
Warm

Specialties

ADHD
Anxiety
Couples Counseling
Hola my name is Alma Flores, LMHC. I am originally from Puerto Rico I have been living and working in Massachusetts since 2007. I have 17 years of experience working as a Mental Health Counselor with both Hispanic and English speaking community. I do Individual, couple's and family therapy. I utilize techniques like Cognitive Behavioral Therapy and Emotional Regulation to teach coping skills and new patterns of thinking. These skills allow people to live a healthier and beautiful life that every person deserves.
Virtual
Next available on
No reviews yet

Vanesa laferriere

LMHC, 1 years of experience

New to Grow

Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Child or Adolescent
Coping Skills
+5
“Hello, I’m Vanesa, a licensed mental health clinician passionate about helping individuals navigate life’s challenges with compassion and practical tools. I work with adults experiencing anxiety, depression, life transitions, and stress. My approach combines Cognitive Behavioral Therapy (CBT) with a client-centered focus, so you feel heard, supported, and empowered to make meaningful changes. Together, we’ll build coping skills, challenge unhelpful patterns, and create space for growth and healing.
Virtual
Next available on

Melissa Carriveau

LICSW, 19 years of experience

Frequently rebooked

Warm
Authentic
Open-minded

Specialties

Anxiety
Life Transitions
Women's Issues
+8
Hi, I’m Melissa, and I support young adults and women who are navigating major life transitions, identity shifts, and emotional challenges. Whether you’re stepping into adulthood, exploring your purpose, or balancing relationships, career, and self-care, therapy can help you find clarity and confidence. I create a safe, inclusive space where your story is heard, and your values and goals guide our work together.
Virtual
Next available on

Geraldine Metogho

LICSW, 9 years of experience

Warm
Direct
Authentic

Specialties

Anxiety
Depression
I'm a Licensed Independent Clinical Social Worker (LICSW) and I hold a license in Massachusetts and Texas. I received my Master's degree at Wheelock College and have almost 10 years experience working with individuals and families. I have also worked with government agencies (DCF, DMH, VA) as well as local agencies who are focused on treating individuals with mental health symptoms.
Virtual
Next available on

Jessica Senecal-Bennett

LICSW, 24 years of experience

Authentic
Warm
Humorous

Specialties

Anxiety
Depression
Women's Issues
+9
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, anxiety, depression, grief, or frustration? Are you having difficulty finding happiness or fulfillment in your life? Hi, I'm Jessica, a Licensed Independent Clinical Social Worker (LICSW) with over 24 years of experience in the mental health field. I am a Certified Clinical Telemental Health Provider (CTMH). I am licensed in Massachusetts, Connecticut, Maine, and Vermont. I specialize in working with individuals on a variety of issues, including anxiety, depression, trauma, relationship problems, social issues and stressors, and workplace difficulties. I know that life can be tough sometimes, and I'm here to offer you a safe and supportive space to talk about whatever you're going through. I believe that everyone has the potential to heal and grow, and I'm committed to helping you reach your full potential. I use a variety of client-centered, evidenced-based therapeutic approaches, including cognitive-behavioral therapy (CBT), solution-focused therapy, and skill-building to meet the individual needs of my clients. I'm passionate about helping people, and I believe that therapy can be a powerful tool for change. If you are struggling with anything, please do not hesitate to reach out. I would be honored to work with you.
Virtual
Next available on

Margot Lee

LMFT, 27 years of experience

Frequently rebooked

Solution oriented
Warm
Authentic

Specialties

Addiction
Coping Skills
LGBTQ
+8
Margot Morrison Lee has been a therapist for over 24 years. Licensed in both Massachusetts and Florida specializing in substance abuse, trauma, communication, anxiety, addiction, and self esteem. Trained in EMDR, DBT, RRT, ACT, MI and CBT trauma focused therapy, animal assisted therapy, and Smart Recovery. A certified Trauma Specialist and qualified supervisor to train LMFT and LMHC candidates she has made important contributions to her field. Margot connects with her clients and works to help them understand ways they can make changes to improve the ways they are feeling and functioning. Working with adults, teens, couples and members of the LGBTQ+ community that struggle with anxiety, substance abuse, relationship issues, motivation, and issues with coping skills. Using a solution focused style and working to resolve problematic thinking she will help you set goals and achieve them.
Virtual
Next available on

Katrina Mitchell

LMHC, 10 years of experience

Frequently rebooked

Authentic
Warm
Humorous

Specialties

Anxiety
Coping Skills
Hello and welcome! I'm a Licensed Mental Health Counselor (LMHC) based in Massachusetts. I received my Masters from Assumption University in 2014 and have been practicing on and off ever since. I help young adults struggling with symptoms of Anxiety and Depression become the best versions of themselves. I strive to create a safe and welcoming environment that allows clients to explore obstacles in the way of leading a quality life.
Virtual
Next available on

Kristina Bleil

LICSW, 5 years of experience

Authentic
Warm
Empowering

Specialties

Chronic Illness
Self Esteem
Trauma and PTSD
+7
I want to hear your story—I believe that healing starts with being truly seen and heard. As a licensed clinical therapist, I offer a compassionate, affirming, and honest space where your journey is honored and your voice is central. By utilizing client-centered, relational, and strengths-based approaches we can work together to explore your lived experiences and develop personalized goals. The focus is on creating a place where you can feel safe, understood, and empowered to heal at your own pace; giving you the support and practical tools to manage your health, safety, and overall well-being. In our work together, I’ll listen attentively to your story and support you in building strength and resilience. I believe therapy should be where you can bring your authentic self, where healing isn’t just about “fixing” things but about understanding and reclaiming that sense of self. I am here to support you, with care, understanding, and a belief in your ability to share your story and create positive change.
Virtual
Next available on
No reviews yet

Robert Denney

LICSW, 20 years of experience

New to Grow

Specialties

Addiction
Anxiety
Depression
+8
Do you feel anxious, stuck, or overwhelmed by alcohol, gambling, or stress at work and home? I specialize in helping adults manage anxiety, alcohol issues, gambling addiction, anger/repression, and relationship issues through direct, evidence-based strategies like CBT and DBT. My approach is practical and solution-focused, giving you tools to reduce stress, rebuild control, and move forward with confidence. Many of my clients come to therapy after trying to manage things on their own — only to feel that worry, unhealthy habits, or strained relationships are still holding them back. Whether it’s the cycle of anxiety, the pull of alcohol or gambling, or the weight of anger and isolation, I provide a structured and supportive space to break those patterns.
Virtual
Next available on

Christopher Karware

LMHC, 12 years of experience

Frequently rebooked

Solution oriented
Open-minded
Warm

Specialties

Anger Management
Anxiety
Depression
+10
I am a dedicated counselor licensed both in Massachusetts and in the state of Georgia practicing for over a decade. My approach entails understanding your areas of need, together we work on your goals or outcomes, resolve the goals and empower your resilience. I have endeavored to improve my art of counseling over the last decade. In treatment, my quest to improve is evident by the need to make sure I understand your areas of need, in order to help you resolve and empower you to actualize your goals.
Virtual
Next available on

Greg Kelley

LICSW, 20 years of experience

Authentic
Solution oriented
Direct

Specialties

Anger Management
Family Conflict
Personality Disorders
Hi, I'm Greg, Have you ever felt like the path your life has taken has not turned out the way you expected? Do you sometimes wonder why you don't feel the way you think you should, or worry that you may not be headed in the right direction? We all feel that way, quite often, and I've found that it often helps to talk through some of these things to help us feel more confident in ourselves, and in our lives. For the past 30 years, I have been in the business of helping people of all ages through tough spots in their lives, with a variety of circumstances and problems, and I have seen a lot, but I am always interested in meeting new people and finding new challenges to work through.
Virtual
Next available on

Shelldyne Joseph-Vassor

LICSW, 13 years of experience

Solution oriented
Empowering
Warm

Specialties

Anxiety
Depression
Women's Issues
+3
Supportive. Culturally Attuned. Results-Focused. Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go through it alone. I’m Shelldyne, a Licensed Clinical Social Worker with over 14 years of experience helping adults navigate anxiety, depression, stress, burnout, grief, and major life transitions. I provide a compassionate, down-to-earth approach that combines evidence-based strategies with a deep respect for your personal and cultural background. Whether you're dealing with work stress, relationship challenges, or simply need space to breathe and be heard, I'm here to help you feel more balanced, empowered, and in control. As a Haitian-American therapist fluent in Haitian Creole, I specialize in working with diverse populations and understand the unique challenges faced by first-generation individuals and people from communities where mental health is often stigmatized. Let’s work together to uncover your strengths, heal what’s heavy, and build a life that feels more aligned with who you are.
Virtual
Next available on

Michael Shaw

LMHC, 29 years of experience

Warm
Authentic
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+1
My style is explorational, affirmative and always respectful of where you’ve come from and the goals you’d like to meet in the coming days. We’ll explore your personal myth—the one you’ve developed in your life experiences--and seek to add understanding and self-compassion. I am a Board-Certified Fellow in the American Academy of Experts in Traumatic Stress licensed in Massachusetts and Florida, and I have earned two Masters degrees--my second Masters is in Counseling Psychology.
Virtual
Next available on

Terry Edwards Jr.

LICSW, 14 years of experience

Authentic
Empowering
Open-minded

Specialties

Child or Adolescent
Men's Issues
Mood Disorders
+12
Terry Edwards Jr. is a Licensed Clinical Social Worker who graduated from Ohio State University in 2008 with a MSW degree. Terry spent 2 years at Florida State University before transferring to Ohio State University and completing his Bachelor of Arts in Criminology and Psychology in 2004. Terry also received his Addictions Certificate from the University of Michigan in 2015. After graduating from Ohio State University, Terry moved back to his hometown of Detroit, MI where he was Licensed and practiced as a Social Worker. Terry has worked in several roles as a Therapist, Crisis Manager, and Adjunct Professor, which has allowed Terry to garner an array of knowledge and expertise in issues and concerns that affect everyday people in everyday life. Terry has focused his career directives on the enhancement of interpersonal and intrapersonal principles and values in order to promote clinical solutions to multifaceted problems in society. His experience working with individuals and families has promoted a dedication to try to understand, assist, and evolve the emotional, mental, and physical well-being of human development at all stages in life.
Virtual
Next available on

Linda Gardepe

LICSW, 30 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hi All, My name is Linda, and I have a deep passion for helping folks grow to the heights they want to achieve. I have been a therapist for years, and have spent a great deal of time helping those who have experienced trauma. I love working with people and have a special place in my heart for the Arts and Music. For many years I owned a woodcraft and ceramic business and continue to keep crafts close to me. I also love music and love to play the organ, piano, and guitar. I was a non-traditional student and received my bachelor's degree in Clinical Psychology in 1996 from East Stroudsburg University, then raised my own three children for a while. I returned to school and completed my master's degree in Social Work in 2020 from Capella University. I currently hold an LCSW in PA. I have taken many additional trainings in Trauma-informed counseling, DBT, EMDR, and of course crafts/painting. Helping folks care for themselves is extremely important in life’s struggles, and sharing the heart's desires helps us all navigate the world. It is with great anticipation that I get to know the uniqueness of you in a holistic environment where we can work on reaching the heights of your passion. I hope all my folks find me supportive and comforting on their journey in life. We can do this! See you soon!
Virtual
Next available on

Benita Whitfield

LICSW, 27 years of experience

Solution oriented
Authentic
Open-minded

Specialties

Anxiety
Couples Counseling
School Issues
I am licensed in Illinois and Massachusetts with 26 years of professional work experience. I have experience in helping clients with anxiety, stress, troubleshooting dilemmas, parenting, school-related concerns, and how best to navigate their relationships. I also have experience working with individuals who struggle with anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
Virtual
Next available on

Margot Logan

LICSW, 35 years of experience

Warm
Solution oriented
Authentic

Specialties

ADHD
Foster Care/Adoption
Trauma and PTSD
Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2003. Previously, I was licensed in Illinois. I attended the University of Chicago for my BA and Loyola University of Chicago for my MSW. I have worked in multiple settings, including healthcare, the Veterans Administration, adoption, and general outpatient mental health and relationships. I provide a non-judgmental, supportive environment for clients to address their issues.
Virtual
Next available on

Amy Hutchinson

LICSW, 3 years of experience

Solution oriented
Warm
Intelligent

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+1
I am here to walk alongside you on your journey to heal and improve your mental health. With a warm, client-centered approach, I specialize in solution-focused therapy to help clients identify strengths, develop coping strategies, and achieve meaningful change. My approach is collaborative and fosters meaningful change and resilience in children, adolescents, adults, couples and families. I am also EMDR (Eye Movement Desensitization Reprocessing) trained and incorporate trauma-informed care into my practice, helping individuals process past experiences that may be impacting their present. My work draws on a range of evidence-based techniques tailored to each client's needs, whether they are navigating relationship difficulties, anxiety, depression, grief, or life transitions.
Virtual
Next available on

Trecia Lewis

LICSW, 22 years of experience

Frequently rebooked

Warm
Empowering
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
Hello there! I am a Licensed Clinical Social Worker (LCSW) based in New York, Massachusetts and Georgia. As a therapist, I find my work fulfilling and believe that it is my calling to help my clients in the therapy space. I hold a Master's degree from New York University (NYU) and have been practicing for 20 years. My areas of expertise include helping women who are struggling with trauma, depression and anxiety to overcome their struggles and realize their full potential.
Virtual
Next available on

Frequently asked questions

Why filter by Massachusetts rather than a city like Boston?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Massachusetts from Springfield to Cape Cod! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Massachusetts.

Will my therapist take United Medical Resources?

Yes! If you use United Medical Resources you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have United Medical Resources you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.