United Medical Resources Therapists in Massachusetts

Accessing mental health care through United Medical Resources (UMR) insurance can make finding the right mental health support more affordable and convenient. With 226 verified therapists in Massachusetts who accept UMR, you can explore therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and acceptance and commitment therapy to address issues like anxiety, depression, or stress management. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has appointments available soon, ensuring you can connect with quality care aligned with your UMR benefits.

Availability updated: 3/5/2026

Often rebooked

Open-minded
Authentic

Specialties

Crisis Intervention
Depression
First Responders/Healthcare Workers
+4
My name is Michelle and I work as a Licensed Independent Clinical Social Worker (LICSW) for the state of Massachusetts. I have been working in the mental health field for over a decade in hospital, correctional, and law enforcement settings. I have earned my Master’s degree in Social Work from Boston University and Bachelor’s degree in Criminal Justice from Bridgewater State University.
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Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+5
I am a bilingual Licensed Psychologist in Massachusetts and Puerto Rico, specializing in evidence-based assessment, diagnosis, and treatment of anxiety, depression, trauma, and relationship challenges. Committed to providing compassionate and culturally sensitive care, I support diverse populations in navigating their mental health journeys with confidence and clarity. My goal is to create a safe, supportive space where clients feel understood and empowered to make meaningful changes in their lives.
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Solution oriented
Intelligent
Authentic

Specialties

Anger Management
Family Conflict
Personality Disorders
Hi, I'm Greg, Have you ever felt like the path your life has taken has not turned out the way you expected? Do you sometimes wonder why you don't feel the way you think you should, or worry that you may not be headed in the right direction? We all feel that way, quite often, and I've found that it often helps to talk through some of these things to help us feel more confident in ourselves, and in our lives. For the past 30 years, I have been in the business of helping people of all ages through tough spots in their lives, with a variety of circumstances and problems, and I have seen a lot, but I am always interested in meeting new people and finding new challenges to work through.
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Solution oriented
Warm
Empowering

Specialties

Anxiety
Chronic Illness
Depression
+5
I am a licensed clinical social worker, and have been working with people who wanted to make some changes in their lives for more than 25 years. Together we've focused on the variety of challenges they were experiencing - depression, anxiety, family or work stressors, relational and communication issues. I also work with people who have experienced trauma, or who have chronic medical conditions, as well as those who are in a difficult situation, or who have lost someone close to them. My counseling style is conversational and interactive, and incorporates a cognitive-emotional-behavioral, solution-focused, body-based approach. We work at a speed comfortable for you, and one that respects your values, your culture and beliefs, your goals. Everyone deserves support whether they are working to make changes in their life or deal with changes they didn't choose. If you've identified some areas in your life that might benefit from your attention and intervention, I'd like to work with and support you, too.
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Holistic
Authentic

Specialties

Anxiety
Depression
Self Esteem
I am a 2nd generation Korean American from Baltimore, MD living in Miami, FL providing in person and telehealth therapy services in MA and FL. I graduated from Yale University and worked in pastoral care for 7 years before returning to graduate school for my master's in counseling psychology. Since then, I have worked at a residential treatment center for latency aged and adolescent youth in state care and at college counseling centers. Although no longer a Christian counselor, I view moral formation as one of the primary developmental tasks of adulthood. I have over 10 years of experience specializing in depression, anxiety, issues of acceptance and belonging, spiritual/religious transitions, identity/moral formation, career issues, relationships, stage of life issues, and family of origin issues.
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Warm
Solution oriented

Specialties

Anger Management
Anxiety
Depression
+5
I am a Clinical Social Worker with 20 years of experience with a diverse set of skills. My extensive hands-on background includes counseling and case management. I am adaptable, results-oriented with a strong focus on helping clients achieve their goals. My clinical approach centers on clients and their environments that shape their well-being. I stand ready to work with clients who seek support to address their ongoing issues to change their fortunes.
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Specialties

Life Transitions
Older Adults
Self Esteem
+10
I’m an experienced clinical social worker, honored to serve my clients. I believe EVERYONE has inherent worth and dignity. I beleive in pluralism, democracy, and wholesome, authentic connection among many things that give meaning and context to life. I keep love at the center of my work. We will laugh, cry, learn and grow during our time together. I provide some structure during or after our sessions to facilitate deeper exploration of what is bothering you.
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Often rebooked

Intelligent
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I am an experienced therapist helping individual clients cope with addictions, trauma, low self-esteem, anxiety, depression, and relationship challenges. I use evidence-based methods enabling clients to achieve their desired goals. These methods include cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, meditation, and writing therapy. I use a client-centered approach to the therapeutic process. We proceed at a pace that is comfortable for you. You determine the goals for therapy.
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New to Grow

Specialties

Depression
Suicidal Ideation
Trauma and PTSD
+3
John Deng Nyuon, MSW, LICSW, is a highly skilled clinical social worker known for his compassionate approach and dedication to fostering resilience in individuals and families. With extensive expertise in trauma-informed care and crisis intervention, he excels at providing therapeutic support tailored to each client’s unique needs. His commitment to promoting mental well-being ensures that the individuals and families he works with receive personalized care aimed at improving their overall mental health and helping them navigate challenging situations more effectively. Through his professional practice, John has made a significant impact on the lives of many, underscoring the importance of empathy and understanding in clinical social work.
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Specialties

Eating Disorders
Life Transitions
Women's Issues
+5
I'm self aware, having chosen a pathway of self exploration to become my best self. I am a survivor of my story, who has always known the importance of never surrendering to any situation life hands me. My resilience and positivity have guided my decisions to choose fighting like hell to be the greatest version of myself. I love laughter, and always make sure to not take myself to seriously. I live passionately with growing self esteem as a result of having the highest priority on SELF LOVE. I am a natural empath having helped many clients to navigate through their hurdles, with much success. My treatment approach will always require my clients to be prepared for the action phase of their journey. Many clients that I have mentored with eating compulsions have had favorable outcomes as a result of our therapeutic relationship. I am a survivor of acting out with food, including a period of 17 years of battling bulimia, and a lifetime of searching for PEACE from the addiction of food. Since October 2004 I have lived in recovery, with no episodes of bulimic behaviors, and a healthy relationship with food beyond my wildest dreams. I have found the PEACE I have been searching for which motivates me to help others to live in a healthy body. I have shared this struggle to allow you a deeper understanding of my personal story. I believe everything I have survived have taught me life lessons that have allowed me to see the humanity within all those that I cross paths with, keeping me non-judgemental, and filled with humility. I have the skills to help you too, I believe that is why I'm here.
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Solution oriented
Warm

Specialties

Trauma and PTSD
ADHD
Hi, I am a licensed Independent Clinical Social Worker (LICSW) in the state of Massachusetts. I have received my Master degree from Springfield college in 2012, and has been helping clients who experienced traumatic events, clients who have lived with anxiety and others who have ADHD to develop coping skills and allowing the client to become the version of themselves they wanted always to be.
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Warm
Authentic
Intelligent

Specialties

Mood Disorders
Trauma and PTSD
Anxiety
+8
I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelphi University with a graduate degree in 2014. I look to help you identify your strengths and apply them so that you can increase your knowledge of self to live to your full potential and achieve your desired outcomes. We do this by forming a trusting and caring relationship within a safe and secure space. I support clients to explore their habitual beliefs and behaviors that have been causing personal distress and/or relational problems. It can be challenging and even bring up fearful thoughts and feeling to start the counseling process. I invite you to push past your boundaries and allow me to support you on the journey towards knowing yourself and healing. This is so you can experience joy in the life you choose to make. I look forward to meeting you, Lisa Hotchkiss LCSW
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Solution oriented
Empowering

Specialties

Addiction
Anxiety
Depression
+6
Hello! I am a licensed mental health counselor based in Masachusetts. I graduated with my master's from Cambridge college and has been working in this field for about 5 years now. I have worked with a diverse population and various mental health disorders including mood disorders, addiction, and anxiety related disorders. I come from an immigrant family and have plenty of experience serving the underserved and underprivileged population.
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Warm
Open-minded
Empowering

Specialties

Anxiety
Coping Skills
Depression
Hi! I am a therapist with 29 years of experience and love working with people to help become the best version of themselves. I form strong therapeutic alliances with the people I work with and help them find the path to feeling better about themselves and their lives. I am positive and supportive and work with people to be solution focused and to quickly learn to be more independent and to trust in themselves and the decisions they make. They will see me as their greatest cheerleader and advocate who is able to help them ask themselves the right questions to be able to make confident decisions on his/her or their own. I am also a CCTP (Certified Clinical Trauma Professional).
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Direct
Warm

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+1
I am here to walk alongside you on your journey to heal and improve your mental health. With a warm, client-centered approach, I specialize in solution-focused therapy to help clients identify strengths, develop coping strategies, and achieve meaningful change. My approach is collaborative and fosters meaningful change and resilience in children, adolescents, adults, couples and families. I am also EMDR (Eye Movement Desensitization Reprocessing) trained and incorporate trauma-informed care into my practice, helping individuals process past experiences that may be impacting their present. My work draws on a range of evidence-based techniques tailored to each client's needs, whether they are navigating relationship difficulties, anxiety, depression, grief, or life transitions.
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Often rebooked

Specialties

Anxiety
Depression
Life Transitions
+10
Experienced clinician ready to help you! I have been practicing since 2006 and am clinically licensed since 20I0. I’m here to support you in making this journey meaningful and personally valuable. I offer a listening ear, a gentle but direct approach, and provide insightful feedback for you to move forward in creating the life you desire. We often think that we cannot control how we fell into maladaptive thinking patterns. This is not true! A greater self-understanding can lead to meaningful change in how one relates to themselves and others. Personally, I am a multicultural individual born in the US, who was raised by immigrant parents. I had to navigate multiple conflicting cross-cultural dynamics growing up, so if you woul like support in that area, I get it. Please note I currently only offer Individual Therapy.
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Specialties

Anxiety
Couples Counseling
Depression
+9
I am a mental health therapist, licensed in Florida, Texas and Massachusetts. I have experience in helping people with relationship issues, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I teach coping skills to help with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Specialties

Anxiety
Coping Skills
Life Transitions
+3
As a licensed mental health counselor, I’m dedicated to helping individuals navigate life’s challenges with compassion and curiosity. My background in research psychology, counseling services, and forensic psychology has given me a deep understanding of how our experiences shape who we are. I’ve worked in both inpatient hospital settings and outpatient dual diagnosis residential programs, supporting people as they build resilience, develop coping tools, and work toward meaningful personal growth. I believe therapy should feel like a safe, judgment-free space where you can explore your thoughts, emotions, and patterns openly. Together, we’ll focus on understanding your experiences and finding ways to create lasting change that aligns with your goals and values.
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Often rebooked

Specialties

Addiction
ADHD
Child or Adolescent
I’m a seasoned therapist with extensive experience supporting children, teens, and parents across school, community mental health, and addiction treatment settings. My approach is grounded in years of helping individuals, families, and groups navigate life’s challenges with compassion and evidence-based care. I specialize in helping young people (ages 10–21) better understand themselves, identify their needs, and build practical skills that support emotional well-being, confidence, and resilience. My work emphasizes addiction prevention and empowering youth to navigate life’s challenges with greater self-awareness and balance. Many of the young people I work with have been diagnosed with ADHD, anxiety, or depression, and may struggle with self-esteem, peer relationships, or challenges at school and home. Together, we set meaningful treatment goals and work toward creating lasting, positive change in their daily lives. While much of my work focuses on youth, I also work with parents navigating the transitions of parenthood, supporting children with mental health or neurodevelopmental diagnoses (such as ADHD), and addressing the impact of trauma or substance use within the family system.
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Warm
Authentic

Specialties

Anxiety
Couples Counseling
Self Esteem
+8
Hi, welcome! I am Bensu. I am a licensed psychotherapist and I work with adults and couples. I have a Masters Degree in Clinical Mental Health Counseling from Lesley University in Cambridge, MA. I love my work and deeply value the privilege of helping you overcome difficulties of life and supporting your growth. I'm truly glad that you're taking this step to prioritize your mental health. I know how important it is to feel seen and understood, and I strive to offer that experience in every session. I support individuals and couples in a safe, caring space using a collaborative, strength-based approach. Together, we build connection, explore challenges, and create room for growth. You don't have to face this alone anymore.
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Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+5
As a therapist, I understand the importance of providing individualized care to those struggling with anxiety, depression, trauma, and other mental health concerns. My goal is to empower my clients to overcome these challenges and improve their overall well-being. To achieve this, I utilize a combination of evidence-based therapies, including Cognitive-Behavioral Therapy (CBT), and an eclectic approach that takes into account each clients unique circumstances and needs. By working together, we can identify and challenge negative thought patterns and develop new, healthier coping mechanisms. In addition to CBT, I may also incorporate other therapeutic approaches, such as mindfulness, narrative therapy, and religious and spiritual exploration. My ultimate goal is to provide a safe and supportive environment where clients can feel heard, understood, and empowered to make positive changes in their lives.
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Warm
Intelligent
Authentic

Specialties

Anxiety
Racism
Trauma and PTSD
+10
I am a client-centered therapist who focuses on understanding you as a unique individual and helping you overcome your challenges as you grow. I am passionate about helping people achieve their potential and assisting them along the process. Some of my areas of particular interest include anxiety, depression, trauma, OCD, autism spectrum, relationship/marital issues, grief, understanding sexuality, open/ Poly relationships, and transgender/gender non-conforming individuals.
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Intelligent
Warm

Specialties

Depression
Self Esteem
Women's Issues
+9
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT, MA and IN. I am the sole therapist of Empathic Hues Counseling and Consultation, PLLC. My practice was created to help adults dealing with depression, anxiety and needing guidance with adjusting to to a change in quality of life. I hope to help individuals find peace needed to have more control over their lives and confidently overcome challenges. My goal is to help you understand “you” as well as focus on developing your internal and external strengths.
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Authentic
Warm
Humorous

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hi All, My name is Linda, and I have a deep passion for helping folks grow to the heights they want to achieve. I have been a therapist for years, and have spent a great deal of time helping those who have experienced trauma. I love working with people and have a special place in my heart for the Arts and Music. For many years I owned a woodcraft and ceramic business and continue to keep crafts close to me. I also love music and love to play the organ, piano, and guitar. I was a non-traditional student and received my bachelor's degree in Clinical Psychology in 1996 from East Stroudsburg University, then raised my own three children for a while. I returned to school and completed my master's degree in Social Work in 2020 from Capella University. I currently hold an LCSW in PA. I have taken many additional trainings in Trauma-informed counseling, DBT, EMDR, and of course crafts/painting. Helping folks care for themselves is extremely important in life’s struggles, and sharing the heart's desires helps us all navigate the world. It is with great anticipation that I get to know the uniqueness of you in a holistic environment where we can work on reaching the heights of your passion. I hope all my folks find me supportive and comforting on their journey in life. We can do this! See you soon!
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Authentic
Warm

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+6
Hi, my name is Dr. Nixia Ordaya Quigley. I hold a Doctorate in Clinical Psychology from Carlos Albizu University in San Juan, Puerto Rico. I completed an APA-accredited internship and a postdoctoral fellowship in Trauma-Informed Care, and I am currently licensed as a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts. I am deeply passionate about providing quality, compassionate care to underserved and marginalized communities. As a bilingual clinician (English and Spanish), I strive to create a therapeutic environment that is inclusive, culturally sensitive, and empowering. My clinical approach integrates evidence-based modalities such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and other third-wave CBT approaches. My goal is to help clients build insight, resilience, and practical tools to navigate life’s challenges while honoring their unique stories and strengths.
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Frequently asked questions

Why filter by Massachusetts rather than a city like Boston?

When looking for online therapy, you can see anyone that is credentialed in Massachusetts. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Massachusetts from Springfield to Cape Cod! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Massachusetts.

Will my therapist take United Medical Resources?

Yes! If you use United Medical Resources you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have United Medical Resources you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.