Golden Rule Therapists in Massachusetts

Finding a therapist who accepts Golden Rule insurance can make mental health care more affordable and accessible. With 222 verified therapists in Massachusetts who accept Golden Rule insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, psychodynamic therapy, and motivational interviewing to address concerns like anxiety, mood disorders, or personal growth. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring timely access to quality support that aligns with your Golden Rule insurance coverage.

Availability updated: 9/9/2026

Solution oriented
Intelligent
Authentic
Specialties
Anxiety
Life Transitions
Mood Disorders
+6
Hi, I’m Coco Wellington, a licensed mental health counselor specializing in anxiety, depression, sports performance psychology. I use a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and mindfulness techniques to help clients challenge negative thinking patterns and build emotional resilience. With over 30 years of experience, I work with adults, including those navigating life transitions, relationship challenges, and managing stress. My approach is warm, empathetic, and collaborative, and I believe that healing happens in a safe, supportive, and non-judgmental space. In our sessions, I’ll work with you to develop strategies that will help you manage stress, build coping skills, and achieve your personal goals. Whether you’re struggling with overwhelming emotions or simply want to build stronger relationships, I’m here to guide you. I offer both in-person sessions in Scituate MA and virtual sessions for clients in Massachusetts. If you’re ready to take the first step, please reach. I look forward to working with you!
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Depression
+10
Hi! I'm a Licensed Mental Health Clinician (LMHC) based in Massachusetts. I received my Masters from Westfield State University and have been practicing outpatient therapy for 5 years. I help child, adolescents and young adults struggling with self esteem, managing anger and impulses, anxiety, social skills and forming healthy friendships. Collaboratively I will support the development of healthy coping skills, increase positive thinking, form healthy relationships. I will support and guide my clients in forming and maintaining a healthy happier lifestyle.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Chronic Illness
Coping Skills
+10
Hello! My name is Ellen Silbert. I am a licensed therapist in Massachusetts. I have a Bachelors degree in Social Work from Penn State and a Masters degree in Social Work from New York University. I have been practicing for over 40 years. I have literally worked with populations from birth to death. I worked in the labor and delivery room with teen parents, adoptions, miscarriage and still birth. I've been a youth and family counselor, have an extensive medical background, worked with an elderly population, provide crisis intervention and have years of hospice care experience. I have had a private practice for 35 years. I provide a safe, trusting, confidential environment. Which helps you to feel comfortable to share thoughts, feelings to assist in working through life's complexities. I provide a non-judgmental environment which assists in working through your presenting issues. I am committed to my clients. I encourage contact from clients between sessions through the Grow portal messaging if needed. Please feel free to reach out on the Grow Portal's Booking page for a 15 minute consultation or a full intake session. Thanks so much for viewing my profile. I wish you all the best. Be good to yourself! Ellen Silbert, LICSW
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Addiction
ADHD
Women's Issues
+10
If you are looking for a warm, welcoming place to discuss any issue, thought, or problem you've been dealing with without judgment or closed-mindedness, then I could be a great fit for you! I have a Masters degree in Clinical Psychology, and I'm licensed as a mental health counselor in Massachusetts since 2018. I have a very friendly, laid-back personality and am always eager to help. I use a lot of humor in my general approach; however, I am also very comfortable working through serious and difficult subjects in a calm, supportive way. I'm a very happy, positive person and can always find a silver lining in almost any situation! I’ve been in the human services field since 2011, and my experience is very diverse. I have a lot of experience with substance abuse, depressive and anxiety disorders, PTSD, and ADHD, both through inpatient, outpatient, and community-based treatment. Additionally, I have experience with domestic violence, the Department of Children and Families (DCF), foster care regulations, and the Massachusetts legal system. I’ve also worked with clients of all ages from all kinds of ethnicities, religions, and backgrounds. Once we build a positive relationship with open and honest communication, I am confident I can help and support you in reaching your goals! A promise to you, as my client: I will always work at your pace, so you'll never feel rushed, and we'll always focus on whatever issue you feel is most important or urgent. Remember, you know yourself better than anyone else ever could, so I will never assume that I know what's best. My job is to listen, support, and provide you with the tools to be able to manage your feelings and your life, so you can accomplish the things you hope to achieve!
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
Women's Issues
+10
Hi I am Kelly Hebert. I'm a Licensed Mental Health Counselor (LMHC) in Massachusetts, who has been practicing for 12 years. I often work with individuals who are struggling with anxiety, depression, life stress/transitions, etc. In my work, I offer support and guidance to help navigate the difficulties that people experience related to their mental health. I love creating a space where individuals feel safe and supported without judgment.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
LGBTQ
Mood Disorders
Trauma and PTSD
Hi, I’m Jamilex (she/her), a Licensed Mental Health Counselor and Certified Clinical Trauma Professional based in Massachusetts. I offer online therapy for adolescents and adults navigating trauma, identity, and life transitions—especially those from BIPOC and LGBTQ+ communities who are carrying complex stories that haven’t always felt safe to tell. My path to becoming a therapist began long before I earned my degree. Before I became a therapist, I was a young person surviving systems, silences, and scars; searching for safety, words, and meaning. My journey through abuse, family estrangement, foster care, and the military shaped not only my life, but my purpose. I know what it’s like to carry pain that feels too heavy, or too complicated, to name. That journey shaped my belief that even in silence, our stories matter. Even in pain, growth is possible.
VirtualAvailable

Often rebooked

Warm
Authentic
Intelligent
Specialties
Anxiety
Family Conflict
Life Transitions
+1
Hello, my name is Lauren. I am a Licensed Independent Clinical Social Worker with over 12 years of experience treating individual adults who struggle with anxiety, family issues and life transitions. My favorite modality to work with is Acceptance and Commitment Therapy as well as Mindfulness practices. I believe that knowledge is power and frequently share resources with clients. If there is a book or a podcast or and app that could help I will let you know.
VirtualAvailable
Solution oriented
Direct
Authentic
Specialties
Anger Management
Family Conflict
Personality Disorders
Hi, I'm Greg, Have you ever felt like the path your life has taken has not turned out the way you expected? Do you sometimes wonder why you don't feel the way you think you should, or worry that you may not be headed in the right direction? We all feel that way, quite often, and I've found that it often helps to talk through some of these things to help us feel more confident in ourselves, and in our lives. For the past 30 years, I have been in the business of helping people of all ages through tough spots in their lives, with a variety of circumstances and problems, and I have seen a lot, but I am always interested in meeting new people and finding new challenges to work through.
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
Anxiety
Postpartum
Trauma and PTSD
+7
Hi, I’m Casey, an LICSW offering warm, trauma-informed therapy for adults across Massachusetts. I work with individuals who feel overwhelmed by anxiety, burnout, parenting stress, trauma, or major life transitions. My approach is supportive, practical, and collaborative—I meet you where you are, without judgment or pressure. Whether you’re adjusting to postpartum changes, healing from past experiences, or struggling to feel grounded day to day, therapy with me is a space to slow down and make sense of what you’re carrying. Together, we’ll build insight and real-life tools that help you feel more regulated, confident, and connected—both to yourself and the life you’re trying to live.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Fertility & Reproduction Issues
Life Transitions
+9
Have you felt the pull to begin therapy but found the journey overwhelming or uncertain? You’re not alone — and you don’t have to walk it alone either. I am a Licensed Mental Health Counselor and I create a compassionate space for women, teens, and young adults who are ready to heal, grow, and rediscover their identity. Many of my clients are high-functioning, faith-filled, and deeply tired — carrying the weight of life transitions, unhealed wounds, and emotional overwhelm. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Strengths-Based, and Solution-Focused modalities, I help my clients explore what’s holding them back and move toward a life of clarity, peace, and purpose.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am currently accepting new clients. Are you feeling overwhelmed, stressed, or depressed? You are not alone. Many people today are struggling to successfully navigate their lives while experiencing anxiety, depression, trauma, substance use, grief/loss, family/relationship conflicts, and many other behavioral health issues. For over 25 years, my work has been dedicated to helping people develop healthy relationships and productive, meaningful, and fulfilling lives. I offer Solution Focused Therapy to help people achieve their goals. I am effective at building self-esteem, self-confidence and processing the most challenging events
VirtualAvailable
Solution oriented
Direct
Authentic
Specialties
Couples Counseling
Family Therapy
Men's Issues
+8
Here is a brief video introduction. (You may need to copy and paste the link to open) ....................... https://youtu.be/YQ3-N6EXH-Y ....................................... I have been licensed for over 10 years as a LMHC and Qualified Supervisor for MFT. I have actively worked with hard cases that require a very structured approach to counseling to improve conflict management, behavior change, and better emotional attunement. I look forward to working with you!
VirtualAvailable

Often rebooked

Authentic
Warm
Intelligent
Specialties
Coping Skills
Men's Issues
Self Esteem
+4
I'm a therapist who works with individuals navigating addiction, men's issues, depression, and anxiety. I understand that life can feel overwhelming, stuck, or out of control—and that reaching out is a big first step. I am now accepting clients ages 13-17 struggling with Anxiety & Depression, Peer Pressure & Bullying, Academic & Technology Stress, Identity & Sexuality, and Life Transition. Whether you're looking for support through a difficult time, clarity around a specific issue, or motivation to make lasting changes, I'm here to walk alongside you in that process—with honesty, compassion, and direction.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Coping Skills
Life Transitions
I have been a clinical social worker for over 20 years and began my career in the Boston area. I have been practicing in Connecticut since 2008. I work as a LCSW in CT and as a LICSW in MA. Work experience includes community behavioral health, medical social work, hospice, out-patient private practice, geriatric psychiatry, partial hospitalization, and acute in-patient psychiatric hospitalization. I have had the privilege of working with adults ranging in age from 18 to 100+. My combined work experience over the years has helped me to develop my present therapeutic style based first and foremost in compassion, with the knowledge that each client is a unique individual. I trust that things can get better so you can maximize the quality of your life. Let me help you to discover this! My goal is to create a safe, collaborative environment where clients can explore their concerns, patterns or triggers and find strategies for healing. I feel that attention needs to be given to the interconnected areas of the mind, body and spirit. Addressing the whole – mind, body and spirit - and increasing self-awareness, will improve self-acceptance and strengthen self-compassion. Areas of clinical work with adults for individual therapy include, but are not limited to - anxiety, depression, stress related to change and life transitions – college, retirement, move to assisted living, etc.…aging, caregiver stress, grief/loss, parents of adult children with major mental health and/or SUD (substance use disorders), separation/divorce, medical problems, self-care, self-esteem, early diagnosed neurocognitive disorders, and spirituality. Whatever your situation, I look forward to working with you toward your goals.
VirtualAvailable

Often rebooked

Direct
Solution oriented
Challenging
Specialties
Anxiety
Depression
Men's Issues
+10
I am an enthusiastic and caring counselor and I feel honored to work with the clients in front of me. I care greatly about making sure my client's feel heard and providing them with the focus and attention they deserve. I work within an eclectic style of therapeutic modality and try to model my services around the specific needs of the client.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Warm
Specialties
Anxiety
Couples Counseling
Depression
+9
I am a mental health therapist, licensed in Florida, Texas and Massachusetts. I have experience in helping people with relationship issues, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I teach coping skills to help with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Addiction
Life Transitions
Men's Issues
+5
Hi! I am a Licensed Mental Health Counselor born and raised in Massachusetts. I consider myself a 'down to earth' guy. I am the type of therapist who sees the strengths in you, and I want to build confidence and esteem in you, so you can feel accomplished and proud. I enjoy working with people who believe in finding their passion and celebrating their successes.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Grief
+9
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in the mental health field for 17 years. I have experience working with individuals ages 16 and older dealing with depression, anxiety, life transitions, parenting, chronic illness, substance abuse, marital issues, self improvement, and grief and loss. I have a strong interest in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused, and Supportive Therapy
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
Perinatal Mental Health
+10
Hi, I’m Lauryn. I know reaching out for therapy can feel overwhelming, but you don’t have to do this alone. My goal is to create a space where you feel comfortable being yourself, messy parts, hard feelings, and all. I believe therapy should feel supportive, down to earth, and free of judgement. I work with individuals navigating big changes, managing stress, anxiety, or past experiences that feel hard to shake. I also support pregnant and parenting moms who are juggling the demands of caring for a family while trying to care for themselves. My approach is warm, relatable, and real. I’ll meet you where you are at and walk alongside you as you work toward healing and growth. I draw from EMDR, CBT, DBT, and perinatal mental health trainings, but I’ll always tailor our work to what feels right and helpful to you. Whether you are looking to build coping skills, process trauma, or simply have a space that is just yours, I am here to help. Together, we can sort through the hard stuff, uncover your strengths, and create meaningful changes that last. Therapy isn’t about fixing you, its about supporting you in feeling more grounded, confident and connected to yourself and the life you want to live. If this sounds like the kind of support you are looking for, I would love to connect.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Warm
Specialties
ADHD
Anxiety
Women's Issues
Hi there! I have been a licensed therapist for 9 years, working in outpatient hospital system; I also worked for 10 years on a psychiatric crisis team. I have worked with just about every type of condition but have concentrated on people with anxiety, ADHD, career decisions and interpersonal relationship struggles. My niche age groups are females/males aged 20-35, whom I see in a very transitional and challenging period in life. Women ages 40-65 are my second demographic. My own lived experiences give me insight and help me to guide my clients through challenging times.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Child or Adolescent
Depression
Everyone deserves a safe and nurturing space to heal, grow, and be fully seen. I am honored to hold that space for you. The many roles I’ve carried throughout my life have shaped the therapist I am today, someone who understands that life is both beautiful and challenging, often at the same time. I know that life can be a beautiful struggle, full of complexity, growth, and challenge. My approach is holistic as I strive to provide a therapeutic experience that supports your unique journey. Utilizing my formal education, specialized training, and lived experiences, I am here to walk alongside you as you move through life’s obstacles and celebrations. Let’s talk about it. You don’t have to carry it alone.
VirtualAvailable
Specialties
Anxiety
Depression
Self Esteem
+9
I’m Gabriel Garcia, a licensed mental health counselor who helps adults navigate anxiety, depression, ADHD, stress, self-esteem concerns, and relationship challenges. I offer therapy in English and Spanish, creating a welcoming space where you can speak openly and feel understood. My approach is collaborative and practical: we’ll explore what’s keeping you stuck, build on your strengths, and develop strategies that fit your everyday life. Whether you’re feeling overwhelmed, facing a transition, or looking to better understand yourself, we’ll work toward goals that matter to you at a pace that feels manageable.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Addiction
Anxiety
Depression
+7
I have 30 + years of experience helping a wide variety of individuals and couples to address life challenges and re-orient life goals in a way that increases happiness, hope, and success. I have also learned a lot from the people I have worked with. I know that you are absolutely unique. We will work together to rapidly apply skills to who you are and where you want to go.
Available
Authentic
Warm
Empowering
Specialties
Life Transitions
Older Adults
Self Esteem
+10
***FALL 2026 NEW CLIENTS***: New Clients should have daytime, flexible hours or be well enough to be seen occasionally or short term, with a possibility of tapering in. Please make sure there are several OR MORE available appointments that work for your schedule and book them in advance if you want to be seen somewhat consistently. Existing clients tend to book out, but I have many clients tapered down to see me every other week or once a month. Clients are responsible for managing all appointments. I have a strict cancellation policy and fee without exception. *** I am an experienced clinical social worker, honored to serve my clients. I believe EVERYONE has inherent worth and dignity. I beleive in pluralism, democracy, and wholesome, authentic connection among many things that give meaning and context to life. I keep love at the center of my work. We will laugh, cry, learn and grow during our time together. I provide some structure during or after our sessions to facilitate deeper exploration of what is bothering you.
VirtualAvailable
Warm
Intelligent
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a supportive, non-judgmental space where clients can openly explore their challenges and work towards meaningful personal growth. My goal is to assist you in navigating life changes, overcoming obstacles, and achieving a more fulfilling and happier life. I am dedicated to providing compassionate and understanding support throughout your therapeutic journey.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Massachusetts. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Massachusetts from Springfield to Cape Cod! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Massachusetts.

Yes! If you use Golden Rule you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Golden Rule you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.