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Hi there, I'm Pamelia. Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that there are not enough hours in the day? Are you struggling to maintain a good work/life/family balance? I help my clients to better manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole body approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and meditation to help you get in touch with yourself, often becoming an improved version of your former self. Whether you're dealing with an unhealthy work/life/family balance or dealing with chronic anxiety and/or depression, I'm here to help. It takes a lot of courage and strength to reach out for help, but you're making the right choice. You deserve a safe space where you can be heard. In our sessions together, I'll provide support, active listening, and evidence-based techniques so you can feel better. My hope is that I get the chance, the opportunity to work with you on your healing journey!

Hi there! My name is Allie Stahl, and I have been practicing pediatric mental health therapy for over 10 years. After I graduated with my Master's degree in social work from IUPUI, I dedicated my life to working with kids. I combine creative interventions with evidence-based practices to make therapy fun and enjoyable for kids. I love to help kids identify, accept, and express their emotions in a healthy way.

I am a Licensed Mental Health Counselor in Indiana. I provide a warm, calm, and inviting atmosphere that is conducive to providing a well-rounded approach to therapy. One of my goals consists of helping people understand the “Why” of their situation and address them in a healthy manner. While we can’t change the past, it is my desire to provide you with the knowledge and skills to address, work through, and discover the root cause of the issues or challenges that you are facing. I believe that it is an honor to work with you through your journey to become the best you mentally, emotionally, and spiritually. I provide quality counseling services to individuals, couples, and families. Our goal is to provide effective treatment in order to help individuals address and work through problems and issues that are creating difficulties and challenges in their lives. I also provide telebehavioral health. I specialize in working with anxiety, depression, trauma, stress and many other disorders. My goal is to help you to navigate the different challenges and obstacles that are affecting your life. I would like to assist you in overcoming those challenges while providing a safe and peaceful environment in the process. I also have a Black Labrador Retriver therapy dog that is sometimes is in the office.