Therapists near me in Chicago, IL

Authentic
Empowering
Intelligent
Specialties
ADHD
Autism
LGBTQ
+10
Hi! I am a licensed clinical social worker based in Illinois. I have been working with children and families for almost 20 years. I also work with people of any age with chronic health issues, trauma, people of all ages with autism and LGBTQ+ clients. I also work with people with developmental disabilities. I am looking forward to working with you.
VirtualAvailable
Warm
Authentic
Direct
Specialties
ADHD
Couples Counseling
Family Therapy
+10
Hello. My name is Janet Rodriguez. I am Hispanic and bilingual. I have been a licensed clinical professional counselor since 2004, but I have been working as a counselor since 1996. As a clinical professional counselor, I am a dedicated and compassionate person committed to providing a safe and non-judgmental space for clients to explore challenges and to encourage personal growth. I serve a diverse range of individuals and use a flexible, client-centered approach by selectively drawing from various therapeutic theories and techniques to create a personalized treatment plan. The impact of my work is helping clients build resilience, develop coping strategies, and achieve greater well-being by promoting trust and empowering them to understand and overcome personal obstacles.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
ADHD
Child or Adolescent
Couples Counseling
+10
Hello! I'm a Christian Licensed Marriage and Family Therapist in Illinois. I received my Master's from Capella University in Minnesota and have practiced in Illinois for 15 years. Previously, I was a licensed and ordained youth pastor for almost 24 years. I love to help couples, parents, and their children navigate through challenging life and relational issues toward restoration and health.
VirtualOffers in-person in Bloomington, IL - Accepting clients in ILAvailable
Intelligent
Solution oriented
Warm
Specialties
ADHD
Addiction
Anxiety
+8
Struggling with anxiety, depression, mood swings, intrusive thoughts, or trauma? I help adults and teens across Illinois feel more grounded, emotionally resilient, and confident in their ability to navigate life’s challenges. Whether you’re dealing with anxious thoughts, low motivation, ups and downs, or past experiences that continue to impact you, therapy can provide a space to process, heal, and grow. You don’t have to go through it alone. My style is collaborative and nonjudgmental. I tailor each session to fit your unique needs. I’m a Licensed Clinical Social Worker providing compassionate, trauma-informed therapy. My specialties include anxiety, depression, mood disorders, thought disorders, and trauma. I utilize Dialectical Behavior Therapy to support emotional regulation, mindfulness, and healthier relationships. I offer virtual therapy to clients throughout Illinois. If you’re looking for a therapist to help you feel more in control, connected, and hopeful I’d be honored to support you on your journey.
VirtualAvailable
Authentic
Warm
Direct
Specialties
ADHD
Addiction
Coping Skills
+12
I hold licenses as a clinical social worker and a clinical addiction counselor. My educational background includes a BA in Psychology from Purdue University and a Master's in Social Work from Indiana University (2006). My experience includes 8 years in private practice, 12 years addressing the needs of DCS/probation/court-ordered clients, 7 years in a jail setting (including 6 years as a clinical supervisor), and a role as a clinical director at an addiction recovery center. My experience spans working with first responders, groups, couples, and individuals struggling with addiction, anxiety, depression, PTSD, bipolar disorder, OCD, ADHD, suicidal thoughts, crisis situations, gender issues, adjustment disorder, parenting challenges, stress, self-esteem, codependency, relationship difficulties, and more.
VirtualAvailable
Intelligent
Authentic
Empowering
Specialties
ADHD
Anxiety
Couples Counseling
+6
Hi, I am Lynn Ford. I am a licensed clinical social worker who utilizes a variety of evidenced based strategies to provide you with the tools you require to address your treatment goals. My belief is that therapy should be client-driven and goal-oriented. I have over a decade of experience working with people of all ages, including children, but my focus has recently been on 18-75 years of age with anxiety, depression, adjustment disorder, grief, ADHD and communication issues in regards to relationships and parenting. I strive to provide a safe, non-judgmental, unbiased environment to empower individuals to explore their beliefs and concerns while gaining or enhancing skills to address their therapeutic needs.
VirtualAvailable

New to Grow

Specialties
ADHD
Anxiety
Couples Counseling
+10
With nearly 20 years of experience, I help individuals and couples navigate anxiety, depression, relationship challenges, identity, and life transitions. I have a special interest in supporting LGBTQ+ clients and creating an affirming space where you can show up authentically. Whether you’re feeling overwhelmed, disconnected, or simply ready for change, we’ll work together to better understand what’s holding you back, strengthen your relationships, and help you move toward a healthier, more fulfilling life.
Available
Specialties
ADHD
Anxiety
Depression
+10
I would love to work with teenager, young adults, adults and older generations to help them navigate through difficult life transitions, anxiety, depression and grief and loss. My ideal client understands that therapy is a journey and is willing to show up for themselves wanting something different and better for themselves. My ideal client is committed to the work and confident they can show up for themselves and be able to see things in a different perspective and try new things that are outside of their comfort zone.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
ADHD
Anxiety
Depression
+8
I am Dr. Alejandro Garrido, a Licensed Clinical Psychologist, I have spent numerous years working with individuals, couples and families ranging from adolescence through adulthood, with a variety of concerns including anxiety, depression, chronic pain, stress management, PTSD, ADHD, adjustment to life changes, grief and loss issues; parenting concerns; couple issues; or problems coping with daily stress. If you have some of these concerns, you can experience emotional, mental and relational healing. I employ a collaborative, supportive and confidential approach to work together on your therapy goals. I am also able to see individuals looking to incorporate their spirituality and faith into their psychological services. I have a doctorate degree from Loyola University and a master degree in theology from Saint Mary of the Lake University. I believe that through therapy people can experience healing, happiness, and psychological well-being. We can work together to help you enhance your psychological and spiritual well-being! Soy psicólogo clínico con un doctorado en psicología y maestría en Teología, ofrezco terapia clínica y pastoral en español/ingles desde adolescentes hasta la edad adulta. Algunas de las aéreas clínicas en que tengo experiencia como psicólogo incluye: ansiedad, depresión, manejo del estrés y dolor crónico, problemas de pareja, problemas con los hijos, PTSD, ADHD y desarrollo espiritual. Le puedo ayudar a promover cambios positivos en su vida y experimentar salud mental, emocional, espiritual y familiar.
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
ADHD
Anxiety
Coping Skills
+10
Hello!!! I am Jeri Howell a Licensed therapist from Illinois. I have a Master's Degree in Human Development Counseling and i have been practicing for over 25 years. I want to help people recognize their own strengths and build on the resilience they already possess. I work with individuals and couples as well as teens and young adults. I am available for telehealth and in person at the Be Well Therapy Center in Mt Sterling IL.
VirtualOffers in-person in Mount Sterling, IL - Accepting clients in ILAvailable
Humorous
Specialties
ADHD
Self Esteem
Trauma and PTSD
I am a Licensed Clinical Professional Counselor and the owner of a private practice providing mental health counseling services to individuals across the lifespan. My clinical work focuses on trauma-informed care, emotional wellness, and supporting clients as they navigate personal, relational, and life challenges. In addition to clinical practice, I serve as an adjunct professor and clinical supervisor, where I enjoy supporting and developing the next generation of mental health professionals. I have ADHD and autoimmune issues which I have helped others in their journey to understand themselves or their loved one's lived experiences. I am also silly, goofy, funny (at times), and I love to insert humor. When it comes time to be serious and foucs on mental health pertaining to my clients, then you will see either me as your therapeutic ally or your number one supporting advocate chaering you on or helping you to figure out ways to overcome your circumstances.
Available
Authentic
Direct
Open-minded
Specialties
ADHD
Anxiety
Depression
+10
Since beginning my career in psychotherapy in 2002, I have been driven by a deep commitment to assisting individuals navigate life’s challenges and realize their fullest potential. Over more than two decades, I’ve had the privilege of guiding clients through moments of crisis and transformation—whether they arrived seeking relief from anxiety, support in grieving, or guidance through life transitions. My approach is integrative, blending the humanistic clarity of client‑centered therapy with the structured, skill‑based power of cognitive behavioral techniques. I specialize in Cognitive Behavioral Therapy and Client-Centered Therapy, combining practical tools with a supportive, nonjudgmental space. My approach helps clients challenge unhelpful thoughts, build coping skills, and grow through empathy, trust, and collaboration. Reaching out for help can feel daunting—I know it takes courage to share your worries or frustrations. Whether you’re navigating anxiety, low mood, relationship challenges, or feeling stuck, you’re not alone and your story matters. If you’re curious about therapy or how to start, I’d be honored to listen and support you when you’re ready.
Available
Authentic
Warm
Empowering
Specialties
ADHD
Coping Skills
Anger Management
+9
Hello, I am a Licensed Clinical Professional Counselor (LCPC/LMHC) based in the states of Illinois and Indiana. I received my Master of Arts degree in Clinical Mental Health Counseling from Grace College in Winona Lake, Indiana. II also have a PhD in Christian Counseling from Newberg Theological Seminary in Evansville, IN. I have experience and practice for approximately 7 years. I enjoy helping others discover they can learn to live on the other side of their hurt and pain. I respect clients' autonomy and have a compassionate ear as I work to help you become successful in your future endeavors and management of your own life.
VirtualAvailable

New to Grow

Specialties
ADHD
Learning Disabilities
School Issues
+3
I am a calm and compassionate individual who takes an interactive approach to therapy. My goal is to create a safe, supportive space where clients feel truly heard, understood, and valued. Together, we will explore your concerns, identify meaningful solutions, and work collaboratively to help you navigate challenges and achieve your personal goals. As a Licensed Clinical Social Worker (LCSW) with a Master’s Degree in Social Work and a background in Psychology and Sociology, I will bring a wealth of knowledge and expertise to our sessions. I’m also certified in Youth Mental Health First Aid, a training that focuses on anxiety, depression, ADHD, and other mental health challenges our youth face every day.
Available
Warm
Empowering
Authentic
Specialties
ADHD
Addiction
Anxiety
+10
Hello there, I’m Elizabeth Jensema. I am a Licensed Clinical Social Worker and have been practicing social work for 20 years. I enjoy helping adults struggling with their mental health and also those struggling with addiction. My goal is to meet you where you are at and to help you achieve goals that are meaningful to you. I like to have fun with humor, stay positive, and focus on moving forward one day at a time. I feel it's important to provide support and the reassurance that you are not alone, we are all struggling. I hope I can help you to feel comfortable and supported.
VirtualAvailable
Specialties
ADHD
Anxiety
Perinatal Mental Health
+10
We all have challenges we face, like day-to-day anxiety, work stress, seasonal changes in mood, or life transitions. A strong support system is vital for navigating challenges & building resilience, & having an unbiased ear can be a game-changer. My clients often come to me with concerns such heightened anxiety, depressive symptoms, difficulty coping, negative self talk. I work with a range of clients, from young adulthood, to expectant and new mothers, to individuals who are mid-life and navigating a new season in their lives, and searching for tools to cope. Starting therapy can feel overwhelming, & though I don’t know you (yet), please know I am proud you’ve taken this step!
Available
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Couples Counseling
+8
Having 20 + years of experience in the counseling field, I enjoy helping people improve marriage and family relationships, and I am passionate about working alongside individuals to overcome anxiety, depression, ADHD, and sexual addiction. Often, this can happen in a short-term time frame. I work with individuals to overcome everyday and complex challenges. From a therapeutic perspective, I bring in both Christian principles and psychology into my practice and help identify personal strengths and solutions for creating treatment goals.
VirtualAvailable
Direct
Holistic
Open-minded
Specialties
ADHD
Addiction
Couples Counseling
+10
Hi there, Welcome to therapy! I'm Dr. Akamin Nkengaka. I am a Licensed Psychotherapist. I work with clients both in person and through teletherapy platforms. I’m happy that you have taken the first step towards healing. First and foremost, I want to express my gratitude for choosing therapy and allowing me to be part of your healing process. Taking this step requires courage, and I commend you for it. I have worked with individuals, couples and families seeking counseling for over 16 years, both online and in my private practice in their healing journey.
Available
Specialties
ADHD
Anxiety
First Responders/Healthcare Workers
+10
Hello, I am a Licensed Clinical Professional Counselor offering telehealth services in Illinois. I have several years experience working with busy professionals seeking balance in their lives. I also have a unique niche working with people in aviation. As a military wife and mother, I have been helping Service Members, Veterans, and their families for 15+ years. I take a holistic approach to your mental health to create a mind, body, and spirit balance.
VirtualAvailable
Specialties
ADHD
Anxiety
Depression
+7
My name is Kimberly and I'm a Licensed Clinical Social Worker (LCSW) therapist. I have a passion for helping others reach their own unique goals through the therapeutic process! I have over 15 years of experience working with individuals from diverse backgrounds. My experience includes counseling in various settings including outpatient and inpatient care, in-home, and Telehealth. My main areas of focus include anxiety, mild to moderate depression, relationships, life changes, stress, chronic illness, and grief. My education, experience, and training has helped me to develop a broad skill set. My goals as a therapist are to never stop learning and to help my clients become the best version of themselves. Individuals who seek therapy deserve to work with someone who is empathetic, objective, and supportive. I provide a safe environment for you to openly share feelings and concerns without judgement as we begin the collaboration process, where we will work together to identify solutions for positive change. I will help you set goals for change that best suit your current situation and needs. I believe that you are the expert in your own life, and that you possess the internal resources to make the desired change. My holistic focus includes assisting you in identifying your strengths, inner resources, goals, and values that will serve as a roadmap to making positive change toward your personal goals in several domains, which may include self-growth, relationships, work, spirituality, and more.
Available

New to Grow

Specialties
ADHD
Addiction / Substance Use
Anxiety
+5
My name is Jim Neumann and i am a Licensed Clinical Social Worker practicing for more that twenty five years. My work experience covers many different cultures and client backgrounds. I am very client oriented and focus my efforts on client goals and ideas of what they think is important during the therapy process. My approach as a therapist is non directive and I believe that therapy is a cooperative effort between the client and therapist to fulfill the needs of the client that originally brought them to pursue therapy.
Available

New to Grow

Specialties
ADHD
Anxiety
Depression
+10
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) who is passionate about helping people navigate life's challenges with compassion, curiosity, and practical support. I provide a warm, collaborative environment where you can feel safe exploring difficult emotions, building healthier coping strategies, and working toward meaningful, lasting change. Whether you're experiencing anxiety, trauma, life transitions, or simply feeling stuck, I'm here to help you move forward at a pace that feels right for you.
Available
Intelligent
Authentic
Open-minded
Specialties
ADHD
Autism
Life Transitions
+10
I bring extensive experience from various settings, including treatment centers, community programs, group therapy, and correctional facilities, where I've had the privilege of working with adolescents, young adults, and adults. My approach is rooted in evidence-based therapies, tailored to support meaningful behavioral changes. I deeply understand the mental health challenges that can emerge from incarceration and the unique stressors that accompany the journey of rebuilding life afterward. I’m also dedicated to supporting the family members and loved ones of those struggling with addiction or incarceration, helping them navigate their own emotional journeys with compassion and care. Additionally, I work closely with parents and families of children with complex behavioral issues, providing guidance and support to help them create a nurturing environment for their child’s growth and well-being. In addition to this, I have experience helping clients through significant life transitions, such as starting a family, navigating college, or going through a divorce. I understand how overwhelming these changes can be and am here to provide empathetic support and practical tools to help my clients find stability and confidence during these times. I’m committed to walking alongside my clients and their families as they navigate these difficult transitions, offering understanding and support every step of the way.
VirtualAvailable
Authentic
Warm
Humorous
Specialties
ADHD
Mood Disorders
Serious Mental Illness
+10
Welcome! I am a Licensed Clinical Social Worker. I have been practicing for over 30 years. I have spent my career helping others travel down their own path. I have extensive experience working with families of children with special needs. I enjoy working with single mothers, teens and tweens. I have experience working with individuals on the autism spectrum as well as those who are "Highly Sensitive". I strive to help individuals build resilience in the face of trauma and life's challenges. I have extensive experience working with incarcerated individuals. I have first hand experience managing the stress associated with working as a first responder. I enjoy working with people with mental illness and personality disorders. I strive to provide a safe, supportive, and nonjudgmental space where clients can explore challenges, build resilience, and create meaningful change.
Offers in-person in Barrington, IL - Accepting clients in ILAvailable
Direct
Empowering
Intelligent
Specialties
ADHD
Anxiety
Coping Skills
+9
Welcome to Integrated Mind & Body Counseling I believe healing happens through connection. Over the years, I’ve learned that people are stronger than they realize. Even in difficult seasons, there is an underlying capacity for resilience that can be rediscovered and strengthened with the right support. My passion is helping people build resilience by deepening self-understanding, strengthening relationships, and developing practical skills to navigate life’s challenges with greater confidence.
Available
Open-minded
Authentic
Direct
Specialties
ADHD
Anxiety
Depression
+10
I’m a Licensed Clinical Professional Counselor in Illinois with 20 years of experience working with adults, teens, and children. I use a holistic, trauma-informed approach that sees emotional challenges as signals of unmet needs or unprocessed experiences—not personal flaws. I strive to create a warm, validating space where you can understand yourself more clearly and move toward the life you want.
VirtualAvailable
Specialties
ADHD
Life Transitions
Women's Issues
+8
Life can become complicated when the strategies that once worked stop working. Whether you're navigating a recent ADHD or AuDHD diagnosis, struggling with burnout, anxiety, depression, or major life changes, it can feel like you're trying to solve a puzzle without all the pieces. As someone who was diagnosed later in life, I understand both the relief and the disruption that can come from finally having an explanation for lifelong challenges. That experience has shaped my approach to therapy and deepened my appreciation for the resilience people develop while trying to navigate a world that wasn't designed with their needs in mind. My work is grounded in the belief that every person has a unique nervous system, unique strengths, and unique challenges. Rather than treating a label, I focus on understanding you as a whole person. I draw from established therapy approaches, neuroscience, and our growing understanding of the connection between the brain and body. I also believe that therapy doesn't have to feel cold or clinical. Humor, relatable analogies, and practical tools are often part of our conversations. I work primarily with adults who feel stuck, overwhelmed, or exhausted from constantly trying to keep up. Many are navigating neurodivergence, life transitions, relationship challenges, or the loss of skills that can accompany chronic stress and burnout. I also provide an affirming space for clients in kink, polyamorous, and other consensual nontraditional relationships. My goal is to help you better understand yourself, reduce overwhelm, build sustainable strategies, and create a life that feels more authentic and manageable. You don't need to have everything figured out before starting therapy. We can work through it together, one step at a time.
Available
Humorous
Open-minded
Specialties
ADHD
Anxiety
Child or Adolescent
+4
As a provider, I bring a compassionate, down-to-earth approach to counseling, rooted in my own experiences as a wife, mother to two wonderful children, and lover of animals. I understand the challenges of balancing family life, personal growth, and the stresses that come with both. I graduated from the University of Illinois with a Master's degree in Social Work and currently work full-time as a school social worker, where I have the privilege of supporting students through life's challenges. My passion for helping others extends beyond the school setting, which is why I am excited to offer supportive online counseling with the goal of eventually opening an in-person practice to further serve my community. In my free time, I enjoy watching my children play sports and spending time outdoors during the summer months. However, I also love cozying up indoors with a good book or favorite TV show. These personal interests help me relate to the balance of work, family, and self-care that many clients face. I am eager to expand my work from the school environment into the broader community, offering a safe, supportive space where individuals can explore their challenges and grow towards a healthier, more fulfilling life.
VirtualAvailable
Specialties
ADHD
Health/Medical Issues
Postpartum
+10
Hello, my name is Heather Stample LCSW. I have been doing therapy work for about 5 years and social work for 10 years. I love supporting and encouraging others. I joke I am a girls girl, a hype man, an encourager. I always wondered why I loved people so much and how to tap into that. Well, here I am, I figured it out. I want you to know how loved you are, how important you are, and to know you don’t have to keep doing this life all on your own. Sometimes, when we meet, something I say may sound confusing, but I promise you it will come full circle. I want you to be able to challenge yourself, be willing to challenge me when you feel uncertain, and be able to challenge life so you can start thriving again!
Offers in-person in Oswego, IL - Accepting clients in ILAvailable
Warm
Specialties
ADHD
Anxiety
Coping Skills
+10
Welcome! Taking the first step toward therapy is a powerful choice. I’m a Licensed Clinical Social Worker with a Master’s degree from the University of Illinois Urbana-Champaign. My practice focuses on supporting adults facing anxiety, depression, and substance dependency, with dedicated experience serving veterans, military families, and the LGBTQ+ community. I use a compassionate, strengths-based approach to help you navigate life’s toughest challenges and build a path toward lasting healing and happiness.
Available
Authentic
Direct
Open-minded
Specialties
ADHD
Anxiety
Racism
+10
My name is Rene Stockton (pronounced Reni). I am a licensed clinical social worker (LCSW) in the state of Illinois. I serve my community as a counselor, therapist and change agent. I have had the privilege to work with individuals and families from primarily underserved populations and communities over the course of a 30 year social work practice in two great American cities. I have encountered child, adolescent and adult challenges ranging from trauma to writer’s block and wellness. I will partner with you to create the soft and more concrete changes you are looking to achieve in your life. My style is open, supportive and person centered, we will choose the approach for your situation using a variety of theories and concepts including art, movement, and EMDR.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
ADHD
Couples Counseling
Military/Veterans
+15
John Swails is an ordained minister, a Marriage and Family Therapist (LMFT), Certified DBT Therapist, and Marine Corp Veteran, with military mental-health practice experience addressing traumatic stress, separation, family grief, and relationship issues, and civilian experience addressing physical and sexual abuse, single-mothers with dual diagnosed children, and group therapy for middle-school and teens to develop resiliency. As a therapist, John utilizes proven DBT, Strategic, CBT-Family, Solution-Focused, and other systemic techniques to address individual, couple, and family issues. As a minister John is sensitive to the beliefs of the client and is ready to explore spiritual solutions to any issue.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
Depression
+9
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I have over fourteen years of experience in helping individuals with depression, stress, anxiety, anger management, self-esteem, and relationship issues. I often practice as a Christian counselor, however, I work with individuals from all faith backgrounds with a non-judgmental approach. I know that taking the first step to sign up for therapy can take courage. I am proud of you for taking this step and look forward to walking along side of you on your journey.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Mood Disorders
+10
I have a dedicated 24 years of social services experience, with 15 years of psychotherapy experience. I started my career as a mentor for youth, in local non-for-profit programs. I then advanced to other comprehensive roles, with interchangeable titles, that ultimately focused on youth development and mentorship. I received my BA in Psychology at Purdue University & MA at the University of Chicago, School of Social Administration. Immediately, upon the end of graduate school, I began my experience with outpatient mental health therapy. Since, I have fulfilled a spectrum of diversified clinical roles, that include home-based, outpatient, inpatient, and telehealth therapy for vast developmental range- from early childhood to late adulthood. This includes specialty treatment with various therapy modalities, such as CBT, ACT, DBT, PST.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
ADHD
Anger Management
Anxiety
+6
I am a Bilingual (Spanish) Clinical Social Worker. I am experienced in working with a variety of issues including immigrant and minority issues, trauma, obesity, brain injury, PTSD, abuse, infertility, chronic medical illness, attachment, grief and loss, pet loss, adoption, ADHD, anxiety, depression and coping with divorce and co-parenting. I received my Bachelor’s degree in Anthropology and Spanish from the University of Wisconsin-Madison and my Master’s degree in Clinical Social Work from the University of Chicago. I am EMDR trained and have worked extensively with those who have lived with chronic trauma experiences. I have lived in Bolivia, Guatemala and Spain. I use a variety of interventions, including art and drawing, to spur the introspection process on the path to healing. I strongly recommend combining a mind and body approach to help you connect with and reveal your true inner self.
VirtualAvailable
Direct
Authentic
Solution oriented
Specialties
ADHD
Career Counseling
Men's Issues
+16
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!
VirtualAvailable
Authentic
Empowering
Warm
Specialties
ADHD
Depression
Self Esteem
+10
*Currently accepting female clients only* Therapy has changed, and thankfully so. The old idea of spilling your heart out to someone who feels distant, judgmental, or out of touch does not work anymore. So let’s not do that. I’m Jessica Milgrome, a licensed mental health clinician with 15 years of experience, a Certified Rehabilitation Counselor, and a National Certified Counselor. I work with women navigating anxiety, overthinking, emotional overwhelm, relationship stress, burnout, and major life transitions. My approach is modern, direct, and judgment-free. Therapy with me is a real conversation. No awkward silence. No walking on eggshells. No wondering if you said the wrong thing. We talk openly, focus on what actually helps, and skip techniques that do not fit your real life. Sessions can be video or phone. If video feels too intense some days, that is okay. Therapy should feel supportive, practical, and human. To share a bit about myself, I’m a big fan of stand-up comedy because laughing really is life. I look forward to Mondays for Spotify’s Discover Weekly playlists and live by the mantra, “When words fail, let the music speak.” I also share my life with six dogs. I’m here to help you organize your thoughts, build confidence, set boundaries you can keep, and move forward feeling clearer and more grounded.
VirtualAvailable