My name is Liz. I have been working in the mental health field for the past 15 years. While my work has centered on a variety of settings and populations, my primary focus has always been empathy. I want to learn about who you are and what motivates you to seek out therapy. Through a collaborative relationship, we will work to establish your goals and move towards them while building a safe and trusting space.
Much of our first session will focus on getting to know you. Although this will be an ongoing process, the initial intake will allow me to learn key components about your background and as well as what you are seeking to accomplish.
My greatest strength is empathy. I work from a client centered approach. We start where you are and move at your pace.
I believe in the importance of catering the treatment modality to the individual. There is no “one size fits all” when it comes to therapy. The eclectic treatment method focuses on centering around and adapting to the needs of each individual person. We will work together to outline your goals and what methods will best fit to achieve them. This may include incorporating a variety of modalities such CBT, grief therapy and motivational interviewing.