Anxiety Therapists Savannah, GA
Finding a therapist who understands the challenges of anxiety and specializes in anxiety therapy can make a world of difference in managing stress, intrusive thoughts, and worry. Grow Therapy is the best online therapy platform for finding a therapist to help you with your anxiety. There are 931 verified anxiety therapists in Savannah, GA on Grow Therapy as of today. Each anxiety therapist is Grow Therapy-verified, accepting new clients, and has availability in the coming days and weeks, making it easier to get the help you need to navigate your anxiety effectively.
Key Takeaways:
- Grow Therapy’s online therapy platform connects you with licensed, verified anxiety therapists who specialize in evidence-based treatments and can often be booked within two days
- Common anxiety treatment method and modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based therapy, and Acceptance and Commitment Therapy (ACT)
- Anxiety therapy addresses various conditions including generalized anxiety disorder, social anxiety, panic disorder, and specific phobias through personalized treatment plans
- Insurance coverage makes anxiety treatment accessible, with many patients paying $21 per session on average when using their insurance benefits
- Professional anxiety treatment leads to significant symptom reduction, improved daily functioning, enhanced quality of life, and long-term resilience skills
Availability updated: 10/16/2026
New to Grow
Intelligent
Warm
Specialties
Anxiety
Couples Counseling
Mood Disorders
+10
I'm glad you are here. I am a licensed therapist, with certification in marriage and family therapy. I have over 15 years of clinical, therapy, and leadership experience.
I have provided therapy services to clients in a variety of settings, which allows me to bring a unique perspective to the therapy experience. I have worked with clients struggling with issues ranging from mild daily stress to severe complex mental health and substance abuse challenges in a variety of settings, including behavioral health hospitals, emergency rooms, medical hospitals, and outpatient therapy settings. My background also includes administrative and supervisory roles. I served as the lead therapist and supervisor for over 12 years at the largest behavioral health hospital in Georgia, providing services to clients, as well as supervising other therapists, social workers, and hospital staff.
I provide therapy services to adults and couples. I work with a wide range of challenges, including anxiety, depression, grief, OCD, relationship issues, LGBTQIA+ challenges, addiction, anger management, social anxiety, life transitions, family conflict, ADHD, pet loss, trauma, and more.
Available
Authentic
Empowering
Solution oriented
Specialties
Anxiety
LGBTQ
Trauma and PTSD
+6
Have you been feeling a shift or intense desire to change? You know there is a better way of life but are unsure how to achieve the ultimate level of rest, happiness, and overall balance. I believe in soul healing and a return to wholeness through mind, body, and soul practices. I can support you through this journey with holistic and clinical paths to achieve complete wholeness. (Services available for Georgia and Hawaii)
I specialize in trauma, emotional stress, LGBTQA+ issues, overcoming depression, reducing anxiety, processing grief, and sexual abuse survivors for BIPOC. Together we will learn how to protect your peace, cultivate joy, improve self-love, and the capacity to awaken your fullest potential.
As BIPOC, we deserve a space that connects to our unique culture, stressors, and beliefs. The Cultural Society of Wellness will provide the highest level of care so that you feel understood, seen, and able to walk away with confidence, ease, and clarity.
VirtualOffers in-person in Savannah, GAAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+4
My approach to therapy is compassionate, trauma-informed, and collaborative. I strive to create a safe and supportive environment where clients feel empowered to heal, grow, and better understand themselves. I take my work seriously and deeply value the trust clients place in me. My goal is to help individuals feel more confident, grounded, and capable of navigating life’s challenges while building healthier coping skills and stronger self-awareness.
Offers in-person in Savannah, GAAvailable
Solution oriented
Authentic
Warm
Specialties
Anxiety
Addiction
School Issues
+5
Hi, my name is Derek Price. I have been a licensed counselor for 10 years. Through those years of experience, I bring competency and comfort in working as a counselor. I love helping people and watching them grow through the process of therapy. I firmly believe we all have tools to grow, and we just need to find ways to tap into those resources.
VirtualOffers in-person in Savannah, GAAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Grief
+8
Hi, I am a compassionate Counselor with knowledge and experience necessary to help you unpack pain, heal and become healthy. I will help you understand how trauma affects emotions, thoughts and behavior. I have experience providing individual, family, and couples therapy. I teach healthy coping skills and assist clients with identifying triggers and symptoms of depression and anxiety. Along with identifying the triggers and symptoms I teach relaxation and mindfulness techniques to help clients reduce depressed mood and negative thinking. I help clients with mood disorders learn to manage symptoms due to life stressors and unresolved trauma.
VirtualAvailable
Warm
Direct
Authentic
Specialties
Anxiety
Depression
Life Transitions
+10
Hi! I’m a Licensed Clinical Social Worker (LCSW) based in Georgia and also licensed to practice in South Carolina. I bring over 14 years of experience in the field of social work, with the past eight years focused on direct clinical practice.
Throughout my career, I’ve supported individuals facing a wide range of emotional and life challenges, including anxiety, depression, trauma, and major life transitions.
My approach is compassionate, client-centered, and grounded in evidence-based practices. I believe in creating a safe, supportive space where you can feel heard, understood, and empowered to move toward meaningful change.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+2
The woman who has it all together on the outside is often the one carrying the most on the inside.
If you're high-achieving, dependable, and exhausted — not from laziness but from carrying too much for too long — this is the space you've been looking for.
I'm Whitley Frazier, LCSW, and I specialize in trauma-informed therapy for women and teens navigating trauma, anxiety, emotional overwhelm, and major life transitions. My work is direct, warm, and grounded in approaches that actually produce change.
EMDR is at the core of what I do. Unlike traditional talk therapy, EMDR works at a neurological level — helping your brain reprocess stored trauma so it no longer controls how you feel, react, and relate. The result isn't just feeling better temporarily. It's actually being different on the other side.
You don't have to keep white-knuckling through life. Healing is possible — and you're worth it.
VirtualOffers in-person in Savannah, GAAvailable
Warm
Solution oriented
Empowering
Specialties
Anxiety
Addiction
Depression
+3
I'm a licensed therapist in Georgia with 15 years of experience supporting individuals on their journey toward healing and growth. My work focuses on helping clients manage stress, anxiety, addiction recovery, anger, and challenges with motivation, self-esteem, and self-confidence.
My approach is rooted in respect, empathy, and collaboration. I believe that each person’s path is unique, and I’m committed to creating a safe, supportive space where your voice is heard, and your goals guide our work. Together, we'll tailor a plan that fits your specific needs and empowers you to move forward with confidence.
Taking the first step toward therapy is a brave and meaningful choice. I’m honored to walk alongside you as you begin this journey.
VirtualAvailable
Humorous
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Men's Issues
+4
My name is Kevin Crabtree, and I'm a Licensed Professional Counselor in Georgia. I wanted to be a therapist from the time I saw Deanna Troi on Star Trek: The Next Generation, because I knew even then that feeling truly heard and understood could change everything. Since 2008, I've worked with at-risk children and families, federal and state prisoners, and military service members and their families, and that range has given me a deep and practical understanding of how human beings actually navigate hard times.
I am solution-focused and strength-based, and I work to reduce the stigma around mental health by helping clients build support, expand coping skills, and find language for what they're experiencing. I have a particular focus on men's mental health, especially for Southern men who may have grown up with the message that asking for help is a weakness. I believe getting support sooner makes everything else, relationships, career, daily life, more manageable, and I try to make that process feel as straightforward and judgment-free as possible.
In our first session, I'll share a bit about my background, give you a tour of the Grow platform, and then we'll start talking about what brings you in and what you're hoping to get out of our work together.
I takes a special interest in overcoming the barriers to mental health care for Southern men, aged 20-50.
Available
Warm
Open-minded
Authentic
Specialties
Anxiety
Coping Skills
Couples Counseling
+10
I am a clinically licensed social worker LCSW. A graduate from Walden University. I have years of practice and have worked in addictions, corrections, family and children services, group homes for developmentally disabled, and community mental health centers . I am my clients biggest advocate. I help my clients feel better about themselves and guide them on their path to recovery.
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
Anxiety
Life Transitions
Self Esteem
+7
Hi, I'm Derrick, a Licensed Professional Counselor, National Certified Counselor, and founder of Guardian Path Counseling Services. With more than 15 years of experience in mental health and education, I work with adolescents, teens, and adults facing anxiety, stress, behavioral concerns, emotional challenges, and life's many transitions.
My style is supportive, practical, and direct. I believe in plain talk over a lot of clinical jargon and helping people make real progress in ways that actually fit their lives. Therapy should feel like a real conversation where you can be yourself, talk openly about what's going on, and leave with a clearer understanding of your situation and where you'd like to go next.
Available
Warm
Direct
Intelligent
Specialties
Anxiety
Depression
Self Esteem
+9
Hi there! I’m so glad you’re here. My approach to therapy is warm, down-to-earth, and collaborative — think of it as real conversations with a purpose. Together, we’ll unpack what’s been weighing you down, explore new ways of thinking, and build tools that actually work in everyday life. My goal is to help you feel lighter, more confident, and more connected to yourself and others — all while keeping the process genuine, supportive, and maybe even a little fun along the way.
VirtualOffers in-person in Savannah, GAAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Health/Medical Issues
+6
Life is a journey and we all need to reach out for help at times. I have been helping clients for over 20 years move forward through depression, stress, anxiety, grief, adjusting to life transitions and coping with chronic illness. I understand that life gets tough and sometimes we get stuck. I provide honest and genuine counseling with true compassion for my clients. I have lots of positive energy and love sharing practical tools and skills to really help clients reach their goals and empower them to move forward.
I provide a combination of client focused counseling techniques like Motivational interviewing, cognitive behavioral therapy, Mindfulness and solution oriented brief therapy.
I'm so happy that you took a step to reach out for help and looking forward to working with you. I am currently providing video/ teletherapy sessions.
Appointments available!
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Depression
Grief
+10
I am a Licensed Clinical Social Worker with nearly 15 years of experience supporting adults through anxiety, depression, grief, trauma, and life transitions. I provide a compassionate, collaborative space where clients can feel seen, heard, and empowered to build practical tools for emotional balance and lasting growth. My approach is trauma-informed, strengths-based, and culturally responsive, helping individuals move from simply surviving to thriving.
VirtualAvailable
Direct
Authentic
Empowering
Specialties
Anxiety
ADHD
Anger Management
+18
Hi my name is Tujuana Shaw-Jallah I am a licensed professional therapist my clients call me "TJ"
Do you need a safe place to discuss your issues, a place that does not judge you or make you feel as if you are the only "individual" who is struggling to make it through the day? Well you have come to the right place. I believe in empowering my patients to be their very best no matter what circumstances they find themselve in each day.
Low Self-Esteem, guilt, and depression are internal culprits that often suppress an individual externally. My Specialty is with teens and adult women who have been traumatized as a result of sexual abuse or violence. I believe that healing starts with removing the “band-aid” taking off the mask and breaking free from the past and moving forward .
Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Get ready to break FREE!
VirtualOffers in-person in Savannah, GAAvailable
Authentic
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
With over 25 years of experience spanning youth, adults, and correctional settings, I bring a grounded compassionate approach to healing drawing primarily from Cognitive Behavioral Therapy alongside DBT and Rogerian practices to help clients navigate, depression, anxiety, trauma, and grief, just to name a few, because I genuinely enjoy helping people and being there for them in their time of need.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Self Esteem
+10
I believe in creating a space where you don’t have to perform or pretend. Therapy with me is collaborative and deeply human — a place where emotions are welcomed, questions are explored, and growth unfolds naturally.
I help individuals navigate OCD, anxiety, depression, life transitions, relationship challenges, women’s issues, and seasons of feeling stuck or overwhelmed. Together, we work toward clarity, emotional resilience, and a stronger connection to who you truly are.
I believe my experience living in 11 countries across South America, Southeast Asia, and Africa has shaped a deep sense of cultural awareness and sensitivity. I bring this perspective into my work with clients from diverse backgrounds, honoring each individual’s values, beliefs, and personal worldview. Therapy with me is grounded in respect, curiosity, and a commitment to understanding your unique story.
Offers in-person in Savannah, GAAvailable
Authentic
Direct
Intelligent
Specialties
Anxiety
Couples Counseling
Depression
+10
I have a passion for enriching the lives of the people whom I serve by making them feel whole and special. I offer help with processing trauma and behavior modification with children and adults. I help clients develop healthy ways to cope and process life. I specialize in using CBT to build rapport and assist individuals process various life circumstances.
Sometimes life throws you hard blows. I'm here for you to assist you in recovering and countering those blows. We all can use a helping hand no matter what circumstances of stage of life that you are in. I'm only one phone call away!
Available
New to Grow
Specialties
Anxiety
Childhood / Intergenerational Trauma
Depression
I’m Christara Solomon, a Licensed Clinical Social Worker (LCSW) passionate about creating a safe, compassionate, and nonjudgmental space where individuals feel heard, understood, and empowered. I specialize in working with children, adolescents, and adults experiencing anxiety, depression, trauma, childhood emotional neglect, relationship difficulties, self-esteem concerns, emotional dysregulation, and major life transitions. I also support individuals navigating attachment challenges, unhealthy relationship patterns, grief, and family conflict. My approach is person-centered, trauma-informed, and strengths-based, incorporating evidence-based techniques such as Cognitive Behavioral Therapy (CBT), motivational interviewing, and trauma-focused interventions. I believe therapy is a collaborative process that helps clients gain insight, develop healthier coping strategies, establish boundaries, and create meaningful, lasting change.
Available
New to Grow
Specialties
Anxiety
Depression
Emotional Regulation
+9
Hello! I'm a Licensed Professional Counselor who believes that everyone deserves a safe, supportive space to feel heard, understood, and valued. My approach to therapy is compassionate, collaborative, and tailored to each individual's needs.
Through Inner Connections Coaching & Counseling, I work with children, adolescents, adults, couples, and families navigating life's challenges, including anxiety, depression, relationship difficulties, emotional regulation, stress, and life transitions.
I believe therapy is more than addressing challenges; it's about discovering strengths, building meaningful connections, developing healthier perspectives, and creating lasting change. Whether you're feeling overwhelmed, navigating a difficult season, or simply seeking personal growth, my goal is to meet you where you are and help you move toward where you want to be.
Available
Specialties
Anxiety
Depression
Life Transitions
+9
Therapist for high‑achieving adults navigating burnout, anxiety, work stress, and major life transitions
I’m a Licensed Clinical Social Worker with over 12 years of experience supporting adults who feel overwhelmed, burned out, or stuck in cycles of anxiety and stress. I specialize in working with high‑achieving women, professionals, caregivers, and healthcare workers who are juggling multiple responsibilities while trying to maintain balance, boundaries, and emotional well‑being.
My style is warm, collaborative, and practical. I help clients understand what’s driving their stress, reconnect with their strengths, and build healthier patterns in work, relationships, and daily life. I value authenticity, cultural awareness, and creating a safe space where you can be honest, supported, and empowered.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Coping Skills
Depression
+10
I am a Licensed Clinical Social Worker (LCSW) based in Georgia with over nine years of experience supporting children, adolescents, young adults, and families through a variety of life challenges. I earned my Master’s in Clinical Social Work from the University of Georgia, and since then, I’ve been committed to providing compassionate, evidence-based care. I strive to create a safe and supportive space where clients can explore their thoughts and feelings, develop effective coping strategies, and work toward lasting change and emotional well-being.
VirtualAvailable
New to Grow
Specialties
Anxiety
Perinatal / Postpartum
Trauma and PTSD
+6
I help women navigating postpartum anxiety and depression, pregnancy-related stress, reproductive loss, grief, trauma, and major life transitions feel more grounded and like themselves again. I offer a warm, person-centered, nonjudgmental space where clients can slow down, feel heard, and better understand their experiences. My approach combines CBT, mindfulness, and trauma-informed care with practical support tailored to each client’s needs.
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+7
Hi, I'm Ashley, a Licensed Professional Counselor and Reiki II practitioner. I believe that somewhere underneath the anxiety, the self-doubt, and the patterns that keep repeating, there is a version of you that already knows the way. My job isn't to fix you. It's to create a space steady enough that you can actually hear yourself. Together we get curious about the thoughts that won't quiet down, the emotions that feel bigger than the moment, the behaviors that keep showing up even when you don't want them to, and what all of it is actually trying to tell you. I utilize a holistic approach, bringing tools into our work that help you understand what's happening in your mind and body when you're overwhelmed, so you can actually do something about it instead of just surviving it. But more than any method or modality, I show up as a real person walking alongside you, trusting that you are the expert on your own life. If you're ready to listen to that wiser part of yourself and create meaningful change, I'd be honored to walk with you.
VirtualAvailable
Warm
Open-minded
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am Jaclyn Ethridge, a Licensed Professional Counselor in Georgia with 11 years of clinical experience and 7 years of independent licensure. I currently provide online individual therapy to adult clients experiencing anxiety and/or past trauma.
I have been trained in EMDR (Eye Movement Desensitization and Reprocessing. I also have experience in CBT, Mindfulness based practices, and ACT (Acceptance and Commitment Therapy).
VirtualAvailable
New to Grow
Open-minded
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+2
Hello, I am Cynthia Frazier, a Licensed Professional Counselor, dedicated to helping individuals navigate through life different challenges and transitions. I provide a warm, safe space for you to address stress, depression, anxiety, life transitions, grief, and trauma. This space is dedicated for you to relax, release, and breathe without any judgement.
Available
New to Grow
Specialties
Anxiety
Childhood / Intergenerational Trauma
Depression
+9
If you are reading this, you might be exhausted from trying to hold it all together. Whether you are an adult dealing with constant overthinking, or a teenager trying to navigate a world that feels incredibly stressful, I want you to know one thing: this is a space to be yourself. You do not have to perform here. You do not have to put on a brave face, use perfect words, or have anything figured out. You can just show up, vent, and let the walls down. I am a Licensed Professional Counselor, and I have spent the last 10+ years working in community care, hospital crisis settings, and the juvenile justice system. Because of that background, I don't shock easily, and I won't panic if your life feels messy right now. I have sat with people through some of their darkest and most chaotic chapters. My goal isn't to judge you or give you a cookie-cutter lecture; it’s to provide a steady, calm, and grounded environment where you feel entirely safe. Whether you just need a dedicated place to talk, or you are ready to learn new ways to manage the heavy days, you don't have to do it alone. Let's get started.
Available
Often rebooked
Authentic
Warm
Open-minded
Specialties
Anxiety
Chronic Illness
Health/Medical Issues
+5
Hello, my name is Kimberly, but you can call me Kim. I am a Licensed Mental Health Counselor in Florida with approximately eight years of experience. Currently, I am pursuing a Doctoral Degree in Behavioral Health, further deepening my expertise in the field. My professional background includes working in school and treatment settings, providing therapeutic support to individuals across various age groups, including children, adolescents, and adults. My approach prioritizes building strong client relationships and creating a non-judgmental space where individuals feel safe to explore and address their core challenges. I am passionate about guiding others through difficult times and helping them find healing and fulfillment through the therapeutic process.
VirtualAvailable
Solution oriented
Intelligent
Open-minded
Specialties
Anxiety
Addiction
Trauma and PTSD
+7
I'm Jeff, an LCSW and Certified Advanced Alcohol and Drug Counselor (CAADC), and I founded Rogue Sun Counseling & Consulting to work with adults navigating trauma, substance use, or both. Before launching this practice, I served as Clinical Director at a residential addiction treatment center and later as Executive Director at two wellness centers, where I oversaw clinical programming for hundreds of clients working through substance use disorders, trauma, and the broader mental health challenges that often accompany both. That experience shaped how I practice now: I don't assume every client's story fits a single mold. Some clients come to me specifically for trauma, with no history of substance use at all. Others are focused entirely on changing their relationship with alcohol or drugs, with no significant trauma history to speak of. And some are working through both, where one has clearly fed into the other. My job is to figure out how I can best meet you where you are, drawing on years of leadership in addiction treatment alongside trauma-focused clinical work, rather than applying a one-size-fits-all approach to every person who walks through the door.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+4
Hi! I'm Lindsey.
Do you struggle with overwhelming thoughts that have impacted your daily life?
Are you struggling with daily reminders of past events?
Are there days when you feel burdened by even getting out of bed?
I collaborate with my clients that are suffering with depression, anxiety and PTSD to develop coping skills that lead them to their goals of being a happier more fulfilled version of themselves. Together we will work to establish your goals and the pathway we will take to get to those goals. Along the way, I will educate you on coping skills, to include, deep breathing and mindfulness to meet the days challenges head with deeper understanding and a sense of accomplishment in your growing capabilities.
Whether you struggle with depression, anxiety, PTSD or other concerns I'm here to assist you on your journey. Asking for help is often one of the hardest things that we can do, but also one of the most important and rewarding acknowledgments as well. I look forward to working with and helping you to overcome the challenges that you are facing!
VirtualAvailable
Humorous
Open-minded
Warm
Specialties
Anxiety
Dissociative Disorders
Personality Disorders
+6
I am a Licensed Professional Counselor. For more than twenty years, I’ve worked with adults, teens, and families facing trauma, anxiety, depression, and relationship struggles. My main orientation is Internal Family Systems (IFS), which I use to help people understand and heal the protective and wounded parts of themselves. I also integrate attachment-based and emotionally focused approaches to strengthen how clients relate to themselves and to the people who matter most.
I come to this work as both a professional and a person who’s lived through many of the challenges my clients face. I’m a parent who knows the daily strain of trying to be present for your family when you’re already running on empty. I’m a trauma survivor who understands what it’s like to rebuild trust in yourself after being hurt. I’ve dealt with painful medical conditions that have tested my patience, resilience, and faith in the system. I’m a husband in an interracial marriage, which continually deepens my understanding of identity, perspective, and what it means to hold space for difference with love and respect. And I’ve been both a therapist and a client, so I know how vulnerable it can feel to sit in that chair and hope the person across from you really gets it.
Because of those experiences, very little shocks me and nothing makes me see you as “less than.” I don’t view trauma, pain, or mistakes as signs of weakness — they’re evidence of survival. My job is to meet you there with honesty, compassion, and respect, and help you find your way forward at a pace that’s right for you.
VirtualAvailable
Often rebooked
Authentic
Solution oriented
Warm
Specialties
Anxiety
Trauma and PTSD
Women's Issues
+10
Life today moves fast, and it’s easy to feel like you can’t quite keep up. If the strategies that once helped you aren’t working anymore or if you simply don’t know where to begin, you don’t have to face it alone. Starting therapy is a meaningful step, and finding the right fit is an important part of that process. Together, we’ll create a supportive space to explore your challenges and work toward the goals that matter most to you.
Therapy is a collaborative process, and I would like to work with you to achieve your goals. I have a passion for working with clients experiencing anxiety, low self-esteem, complex trauma, career/life transitions, PTSD, and depression.
VirtualAvailable
Direct
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+2
I am a warm, compassionate, and person-centered therapist who believes that every person is innately worthy and deserving of growth, healing, and acceptance. I strive to create a safe space where you feel seen, heard, and validated while also encouraging accountability and personal ownership. I believe therapy is a collaborative journey, and I will meet you halfway as we work together toward meaningful change.
Available
New to Grow
Authentic
Warm
Specialties
Anxiety
Depression
Self Esteem
+10
Hello! With over 20 years in the medical field I have begun to understand the complex relationship between physical illness, life transitions, and mental well-being. Add my own personal journey through faith, anxiety, post-partum depression, and a not so perfect health ... I have a unique approach to therapy.
My therapeutic approach is deeply rooted in my Christian faith. I believe that true healing and resilience begin when we know our identity and security in Christ. By understanding who we are and how deeply we are loved by Him, we build the solid foundation necessary to navigate, endure, and overcome the pressures of this world. I provide evidence-based Cognitive Behavioral Therapy (CBT) integrated with a foundation of Christian discipleship, helping clients align their thought patterns with psychological health and biblical truth.
Available
Warm
Open-minded
Authentic
Specialties
Anxiety
Coping Skills
Life Transitions
+4
I am a Hispanic woman, Army Veteran, and therapist dedicated to helping people find clarity, healing, and peace. I work with individuals navigating trauma, anxiety, depression, or low self-esteem. My approach is compassionate and flexible, meeting you where you are while creating a safe, supportive space to explore your experiences, build resilience, strengthen self-awareness, and move toward meaningful lasting change.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a licensed therapist, who specializes in trauma, anxiety, and depression. I have my Masters in Social Work from the University of Georgia. I speak Spanish, and I have experience working with people from diverse cultural backgrounds. I enjoy working with people of all ages and different stages of life.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+3
I specialize in helping women heal from PTSD and complex trauma, particularly those struggling with self-esteem, self-worth, and relationship challenges. Trauma can shape how you see yourself and others, but healing is possible—you don’t have to carry this alone.
Using a compassionate, structured, and trauma-informed approach, I integrate:
✨ TF-CBT & CBT – Reframing painful experiences and shifting unhelpful thought patterns.
✨ EMDR – Helping your brain naturally process and heal from trauma.
✨ IFS – Understanding different parts of yourself with curiosity and compassion.
✨ Gottman Method – Strengthening communication, trust, and emotional connection.
Available
New to Grow
Specialties
Anxiety
Depression
Self Esteem
+10
I believe that healing and growth doesn't require perfection-it begins with curiosity. Therapy can be a place where you slow down, make sense of your experiences, and begin taking steps towards your best possible self. Having had a natural curiosity most of my life, I bring that aspect into my therapy work with clients. Don't worry, you will not be bombarded with 1001 questions, but a gentle form of interest, drives my work.
Available
Often rebooked
Authentic
Warm
Direct
Specialties
Anxiety
Depression
Grief
+6
Welcome! I’m Rachel.
Are you struggling with a difficult life situation? Are you looking for lasting and meaningful change? I’d like to provide you with a supportive space to deal with what is occurring in your life. Dealing with the stresses and challenges of everyday life can be hard, and when you add in relationship issues, anxiety or depression, or personal struggles – it can be overwhelming.
If you’re looking for extra support and guidance through a challenging situation, or you’re just ready to move in a new direction in your life, I look forward to helping you achieve your goals. I will encourage you to be kind to your body and mind as you work to solve your problems. I am a firm believer in the mind-body connection. My clients are encouraged to be diligent about routine medical care, and I often consult with healthcare workers and fitness experts to gain insight and knowledge for my clients. When you feel better about yourself, you can feel more optimistic about the future.
Taking the first step to sign up for therapy takes courage and I am proud of you for getting started. I believe in treating everyone with respect, sensitivity, and compassion. I enjoy helping people and truly believe that every individual deserves to lead a happy, fulfilling life. Let’s work together!
VirtualAvailable
Often rebooked
Solution oriented
Intelligent
Warm
Specialties
Anxiety
Addiction
Life Transitions
+9
Are you ready to lay down some of your load? Come to a comfortable, safe space to unpack whatever you've been carrying. I utilize a strengths-based approach in talk therapy with an emphasis on instilling hope. Together we will celebrate the victories, find a way through the barriers, and walk a path of recovery in whatever part of the journey you are on.
VirtualAvailable
Often rebooked
Authentic
Open-minded
Intelligent
Specialties
Anxiety
ADHD
Depression
+3
My name is James Fetner, and I am a Licensed Professional Counselor. I work with children, teens, and young adults outside of Grow, though on here I am open to all ages. I graduated with a Master's of Science in Clinical Mental Health Counseling in 2019 and have been practicing since, except during a year and a half period where I was unable to work due to long-Covid.
I specialize in addressing trauma, depression, anxiety, anger, and ADHD. If you read my whole bio and think I may be a good fit but these are not your areas of need, or you have one or more of these in addition to another diagnosis that I have less, but still some, experience with (bipolar, substance use, OCD, etc), feel free to reach out anyway to discuss or schedule an intake if you like.
VirtualAvailable
Warm
Solution oriented
Empowering
Specialties
Anxiety
Sexual Abuse
Trauma and PTSD
+10
I’m a Licensed Clinical Social Worker who specializes in helping adults heal from trauma, chronic stress, and long-standing survival patterns. Many of the people I work with grew up navigating environments where safety, emotional support, or stability were inconsistent, and those experiences can continue to affect relationships, self-worth, and the nervous system well into adulthood.
My approach is compassionate, grounded, and practical. I integrate trauma-informed methods such as EMDR, somatic awareness, and nervous system regulation to help clients move beyond survival mode and reconnect with a stronger sense of self.
Therapy with me is a collaborative process. Together we work at a pace that feels safe while building the insight, resilience, and self-trust needed for lasting change. If you’re feeling stuck, overwhelmed, or ready to understand yourself more deeply, therapy can be a powerful place to begin.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Personality Disorders
Trauma and PTSD
My name is Amanda Chilleme, and I am a Licensed Mental Health Counselor in Florida, Georgia, and North Carolina, as well as a Master’s Certified Addiction Professional. For over 11 years, I have supported individuals in identifying what truly matters to them, navigating obstacles, and building a foundation for a more fulfilling future.
My primary specialty is working with men and women struggling with substance use disorders as well as process and behavioral addictions, helping them find a pathway to a life that feels less burdened and more aligned. I also have extensive experience treating anxiety, depression, obsessive-compulsive disorders, grief and bereavement, trauma, attachment concerns, and personality disorders.
As a clinician, I take a human-focused approach. I am not here to tell you what you need to work on—you already know the what. My role is to help you understand the why, and ultimately the how: how to shift it, heal it, overcome it, or, when appropriate, let it go altogether.
Your first session is best described as a two-way interview. As I listen to your story and your narrative begins to take shape, we collaboratively determine two things:
Whether I am the right therapist for you, and
Whether this therapeutic relationship is the right fit for both of us.
If we decide to move forward together, identifying your goals becomes your first assignment. This process allows me to better understand how you think, how you interpret challenges, and how barriers such as stress, anxiety, depression, or relationship dynamics show up for you. From there, we focus on one goal at a time.
I see myself as your coach, teammate, and cheerleader!
Whether you are just beginning therapy or have been on this journey for some time, I invite you to plant that seed—and see just how beautifully you grow.
VirtualAvailable
Direct
Authentic
Warm
Specialties
Anxiety
Addiction
Trauma and PTSD
+7
Welcome—I’m glad you’re here. I’m a Licensed Professional Counselor in Georgia, and I help people find freedom from addiction, heal from trauma, and build lives that feel more stable and fulfilling. I am also a Certified Alcohol and Drug Counselor (CADC-II) and a Medication Assisted Treatment Specialist (MATS), bringing specialized training and compassionate support to the care I provide.
VirtualAvailable
New to Grow
Empowering
Humorous
Specialties
Anxiety
Childhood / Intergenerational Trauma
Life Transitions
+10
Hi, I'm Natalie, a Licensed Professional Counselor in the state of Georgia, with nearly a decade of experience supporting individuals through life's challenges and transitions. I believe that therapy should be a safe, judgment-free space where you can be honest about what you're experiencing, feel heard and understood, and work toward meaningful change. My approach is compassionate- yet still gently challenging, collaborative and individualized because I know that there is no one-size-fits-all approach to therapy. Whether you're navigating anxiety, relationships, life transitions, self-esteem, stress, or simply feeling stuck, I'm here to help you better understand yourself, your patterns, and move forward in your next steps.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Addiction
Trauma and PTSD
+8
Are you feeling disconnected from your body and emotions? Do you struggle to sleep, focus, or feel at ease because your mind is never quiet? I’m a Licensed Clinical Social Worker and a Trauma-Conscious Yoga Instructor. It’s my passion to help people connect to their true selves and heal the wounds that are holding them back from their full potential. I believe that our minds, bodies, and spirits are deeply connected and that to treat trauma and the hurdles that come along with it, we must treat the whole person. I also believe that you are the ultimate authority in your life and that you will innately know what you need to heal when given a safe space to process trauma, address challenges, and grow in your self awareness and self confidence. I would feel honored to partner with you on your healing journey.
VirtualAvailable
New to Grow
Authentic
Intelligent
Solution oriented
Specialties
Anxiety
Couples Counseling
Depression
+7
I believe the best therapy happens through honest conversation and collaboration. My goal is to create a space where you feel comfortable being yourself while helping you build practical skills that create meaningful change.
My style is warm, collaborative, and down-to-earth. I value authenticity and often keep an informal tone when it helps clients feel more at ease. Rather than telling you what to do, I work alongside you to better understand what's keeping you stuck and help you discover solutions that fit your life, values, and goals.
My approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), solution-focused therapy, mindfulness, and psychoeducation. I believe that understanding why our minds and bodies respond the way they do can make change feel less overwhelming and more achievable. I'll help you develop practical tools while offering support, encouragement, and a little perspective along the way.
Whether you're navigating anxiety, depression, stress, life transitions, or simply feeling overwhelmed, I'll meet you where you are. Together, we'll identify your strengths, build resilience, and create a path forward that feels realistic and sustainable. You don't have to have everything figured out before starting therapy, you just have to be willing to take the first step.
Available
Intelligent
Open-minded
Solution oriented
Specialties
Anxiety
Depression
First Responders/Healthcare Workers
+10
Hello, I’m A.J., a Licensed Master Level Social Worker from the U.P. of Michigan. Faith, Family, and Fellowship are things that I strive to live for daily. My faith is very important to me. I am involved in Men’s Ministry inside and outside of my church. Haggai 2:9 is a verse that is close to my family's heart: “The glory of this present house will be greater than the glory of the former house, says the Lord Almighty, in this place I will grant peace, declares the Lord Almighty.” My goal and prayer is that I can help individuals move into a better place than they were when therapy first began. My wife and I have three boys and one grandson. Our family enjoys spending time outside on our 20-acre property “Creation Acres” or getting away camping. My boys and I enjoy spending time in the woods or on the lake.
I graduated from Ferris State University in 2018 with my Master’s Degree in Social Work after attending Lake Superior State University completing Criminal Justice / Public Safety Emphasis Bachelor’s Degree and a Paramedic Technology Associate’s Degree in 2008. I have experience working directly with law enforcement as a dispatcher and working in the public safety field as a fire fighter and as an EMT. I currently work for the Michigan Department of Corrections as a mental health specialist. Prior to this career, I worked for the Michigan Department of Health and Human Services as a foster care case manager and a juvenile justice / juvenile delinquency case manager.
I look forward to working with you during your journey.
NOTICE – Due to my current position with the Michigan Department of Corrections, I am unable to accept referrals or work with anyone on parole or probation.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Mood Disorders
+6
Hello! I'm a licensed professional counselor based in Georgia. I received my Masters from Mercer University, Atlanta, and have been practicing for six years. I love helping women who are experiencing emotional, physical, and spiritual burnout regain their sense of peace and autonomy. In our work together, we will create a safe space for healing and improve your overall self-compassion. I specialize in trauma, depression, anxiety, and mood disorders. During our sessions, I will provide a nonjudgmental space for you to explore what is keeping you stuck. I will guide you towards developing healthy coping skills, boundaries, and improved self-compassion. In sessions, I utilize shadow work, mindful self-compassion, and somatic integration. I'm also a certified yoga nidra practitioner.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hola! Hello! I am a native of Los Angeles, California. I am currently in Metro Atlanta, Georgia. I am a bilingual therapist that speaks Spanish and Spanglish. I am a licensed therapist (LPC) in GA. I work with clients of all ages and cultures, and provide individualized treatment to meet their needs. I help individuals cope with current stress and past trauma. I help people that are struggling with change, whether its traumatic and in the past, or stressful and occurring now. I see individuals virtually and provide convenient hours that do not affect the traditional 9am-5pm work week, or weekly duties. Let me help you get to where you want to be.
VirtualAvailable
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Choosing Grow Therapy for Anxiety Treatment in Savannah, GA
Verified, high-quality therapists
Every Grow Therapy anxiety therapist is licensed, verified, and committed to providing the best care based on your needs. You can trust that you’re connecting with qualified professionals who specialize in helping people showing signs of anxiety and have the expertise to guide you toward healing.
Personalized matching
As an online therapy platform, Grow Therapy allows you to filter therapists by therapeutic approach, specialties, availability, and even personal factors like gender, age, and cultural background. This ensures you find someone who truly understands your experiences and can provide the most effective treatment based on your needs.
Flexible availability
We know that when you’re ready for therapy, you shouldn’t have to wait. Our therapists often maintain flexible scheduling with morning, afternoon, and weekend availability, typically allowing you to book your first session within two days.
Insurance-friendly options
Many of our Savannah, GA anxiety therapists accept major insurance plans, and you could pay as little as $0 with coverage, with most paying $21/session on average with their insurance. We help you navigate insurance benefits so you can focus on what matters most – your mental health. Want to know what therapy might cost with your insurance? Check out our therapy cost estimate calculator.
Understanding anxiety treatment options in Savannah, GA
Anxiety treatment has evolved significantly over the years, and today there are numerous evidence-based approaches that can effectively help you manage and overcome anxiety symptoms. The good news is that you have options – from traditional talk therapy methods to newer, innovative techniques, there’s likely a treatment approach that will resonate with your learning style and personal preferences. Below are some of the most common and effective therapeutic approaches our Savannah, GA therapists use to help clients find relief from anxiety.
Examples of evidence-based approaches
Cognitive Behavioral Therapy (CBT): A commonly used method for anxiety treatment, CBT helps you identify and challenge negative thought patterns while developing practical coping strategies. Many of our Savannah, GA therapists specialize in CBT techniques specifically adapted for anxiety.
Dialectical Behavior Therapy (DBT): Particularly effective for anxiety with emotional regulation challenges, DBT combines cognitive behavioral techniques with mindfulness practices to help you manage intense emotions and reduce anxiety symptoms.
Mindfulness-Based Therapy: Incorporating meditation and awareness of the present moment, this approach helps you develop a healthier relationship with anxious thoughts and feelings rather than fighting against them.
Acceptance and Commitment Therapy (ACT): ACT focuses on accepting anxiety while committing to actions aligned with your values, helping you live a fulfilling life despite anxious feelings.
Specialized anxiety treatment areas
Our Savannah, GA therapists have expertise in treating various anxiety-related issues, including:
- Generalized anxiety disorder: Persistent, excessive worry about everyday situations
- Social anxiety: Fear of social situations and being judged by others
- Panic disorder: Recurring panic attacks and fear of future episodes
- Specific phobias: Intense fear of particular objects, situations, or activities
How to find the right anxiety therapist in Savannah, GA
What to look for in an anxiety therapist
Credentials and experience: Look for licensed therapists (e.g. LMFT, LICSW/LCSW, LPCC, or psychologists) with specific training in anxiety. When searching the Grow Therapy online therapy platform, you will see a clear display of each therapist’s credentials, years of experience, and specialty areas.
Therapeutic approach alignment: Consider which therapeutic approaches resonate with you. Some people prefer structured, skills-based approaches like CBT, while others may benefit from more exploratory or mindfulness-based methods.
To find a therapist by treatment method, you can use the “Treatment Methods” filter above. You may also double check a therapist’s treatment methods by viewing the “My treatment method” section on their profile page. To learn more about the types of therapy available, check out our guide on the different types of therapy.
Availability and scheduling: Choose a therapist whose schedule aligns with yours. Many of our Savannah, GA providers offer both virtual and in-person sessions, providing flexibility for your busy lifestyle.
Insurance acceptance: Verify that your preferred therapist accepts your insurance plan. We make this easy by showing accepted insurances for each therapist.
Overcoming common barriers to anxiety treatment
Cost concerns: Many people worry about the cost of therapy, but with insurance coverage and a large network of in-person and online therapists on Grow Therapy who accept various plans, treatment can be more affordable than you think. We’re here to help you understand your benefits and find cost-effective options.
Time constraints: Anxiety often makes daily tasks feel overwhelming, and finding time for therapy can seem impossible. Our flexible scheduling options, including evening and weekend appointments, plus virtual sessions, make it easier to prioritize your mental health.
Stigma and privacy: It’s natural to feel hesitant about seeking help, but remember that anxiety is a treatable mental health condition. At Grow Therapy, we have built our online therapy platform to prioritize your privacy and connect you with understanding professionals who create safe, judgment-free spaces.
Finding the right fit: Not every therapist is the right match for every person, and that’s okay. Our detailed provider profiles and filtering options help you find someone who aligns with your preferences and needs. If you find the provider you choose is not the right fit, Grow Therapy makes it easy to switch and find a new provider who better fits your needs and what you’re seeking in your care.
Getting started with anxiety therapy in Savannah, GA
What to expect in your first session
Your first therapy session is designed to help you and your therapist get to know each other and begin understanding your anxiety experiences. Your therapist will likely ask about:
- Your current anxiety symptoms and triggers
- How anxiety impacts your daily life
- Your personal and family mental health history
- Your goals for treatment
- Any previous therapy experiences
This initial session is also your opportunity to ask questions about the therapeutic process, your therapist’s approach, and what you can expect moving forward. To learn more about the therapy process, check out our guide to going to therapy.
Preparing for your anxiety treatment journey
Questions to Ask Your Therapist:
- What is your experience helping people who have signs of anxiety?
- What therapeutic approaches do you use for anxiety?
- How long does treatment typically take?
- What can I do between sessions to support my progress?
- How will we measure progress?
Setting realistic expectations: Anxiety treatment is a process, not a quick fix. While many people experience some relief early in treatment, developing lasting coping skills and seeing significant symptom reduction typically takes time and consistent effort.
Developing coping strategies: Your therapist will work with you to develop personalized coping strategies that you can use both in and outside of your sessions. These might include breathing exercises, grounding techniques, challenging unhelpful thoughts, or mindfulness practices.
Insurance and affordability for anxiety treatment in Savannah, GA
Making therapy accessible
Insurance coverage options: Many major insurance plans cover mental health treatment, including therapy for anxiety. Our Savannah, GA therapists accept a wide range of insurance providers, including Aetna, Cigna, UnitedHealthcare, and many others. Insurance providers do vary by state, however, so please verify that your insurance is available in Georgia.
Understanding your benefits: We help you understand your mental health benefits, including copays, deductibles, and coverage limits. This transparency allows you to make informed decisions about your care. To learn more about how therapy and insurance work together, check out our guide to understanding insurance for therapy.
Additional support options: For those without insurance or with limited coverage, many of our therapists offer cash options, and employee assistance programs (EAPs) through your workplace may also provide free or low-cost counseling sessions.
The Benefits of Professional Anxiety Treatment
Evidence-based and measurement-informed outcomes
Research consistently shows that professional anxiety treatment leads to improvements in:
- Symptom reduction: Decreased frequency and intensity of anxiety symptoms
- Improved functioning: Better performance at work, school, and in relationships
- Enhanced quality of life: Increased ability to engage in enjoyable activities and pursue goals
- Long-term resilience: Development of skills that prevent future anxiety episodes
Personal growth and empowerment
Beyond symptom management, anxiety therapy can build:
- Increased self-awareness and emotional intelligence
- Better communication and relationship skills
- Greater confidence in handling life’s challenges
- A deeper understanding of your values and priorities
Take the First Step Toward Anxiety Relief in Savannah, GA
Anxiety doesn’t have to control your life. With Grow Therapy’s network of licensed anxiety specialists in Savannah, GA, you will be able to get evidence-based and measurement-informed care that’s both accessible and personalized to your needs. We remove common barriers to care through providing insurance-friendly options, flexible scheduling, and detailed provider matching to help you focus on getting the care you need.
Frequently asked questions
Why is Grow Therapy the best option for anxiety therapy in Savannah, GA
Why is Grow Therapy the best option for anxiety therapy in Savannah, GA
Grow therapy has 931 licensed and verified therapists in Savannah, GA who specialize in treating anxiety. Here are some of the more important criteria to consider when making your decision:
Format: In-person and online therapy, including video sessions and online messaging
Rates/insurance: Most clients pay an average of $21/session with insurance; cash option available (you’re paying for the care you need, not an ongoing subscription)
Benefits:
- flexible settings (in-person, teletherapy)
- easy messaging support
- highly-qualified and verified providers
- fast appointment booking
- experienced therapists who can help you with your anxiety
- large network of therapists
- insurance centric
- personalized, extensive support, tools and measurement-informed care that helps you reach your goals
- high-client satisfaction with 4.9 rating from over 4,000 reviews
How quickly can I see a therapist?
How quickly can I see a therapist?
Most of our Savannah, GA therapists have availability within two days. You can book online in a few quick steps and start your journey toward better mental health right away.
Do I need a referral to see a therapist?
Do I need a referral to see a therapist?
In many cases, referrals are not needed. You can search and book directly with any of our verified anxiety therapists in Savannah, GA.
What if I don't "click" with my first therapist?
What if I don't "click" with my first therapist?
Finding the right therapeutic fit is important. If your first choice isn’t the right match, you can easily search for another therapist who might better suit your needs.
Are virtual sessions as effective as in-person therapy?
Are virtual sessions as effective as in-person therapy?
While effectiveness varies person-to-person, research has shown that online therapy can be just as effective as in-person treatment for anxiety disorders. Many clients appreciate the convenience and comfort of attending sessions from home.
How long does anxiety treatment take?
How long does anxiety treatment take?
Treatment length varies based on individual needs and goals. Some people experience significant improvement in a few months, while others benefit from longer-term support. Your therapist will work with you to develop a treatment plan that fits your situation.