Blue Cross Blue Shield Therapists in Washington DC

For more than twenty years, I’ve supported individuals and families across the Washington, DC region as a dedicated psychotherapist. Many clients know me as “Mr. Mike,” a name that reflects the trust, comfort, and partnership I work to build with every person who walks through my door. I specialize in helping people navigate anxiety, depression, trauma, and relationship challenges. My approach is grounded in respect, empathy, and a belief that meaningful change is possible at any stage of life. As both a therapist and a behavioral transformationalist, I focus on practical, prosocial strategies that help clients move forward with clarity and confidence. Outside the therapy room, I’m energized by reading, nature, the fine arts, travel, and great food. My large, loving family fuels my passion for youth advocacy, entrepreneurship, and community service. My studies across California, Connecticut, Pennsylvania, and Virginia have shaped a therapeutic style that is both compassionate and deeply informed. If you’re seeking a space where you can be heard, understood, and supported as you work toward healing and growth, welcome to RedemptionTriple‑C. You don’t have to navigate this alone.

Hello! I’m Jasmine Walker, a Licensed Clinical Social Worker and proud graduate of the University of Maryland, Baltimore School of Social Work, where I specialized in Clinical Social Work. With over 10 years of experience in therapy and care coordination, I bring a holistic, person-centered approach that honors both your inner experiences and the external factors shaping your life. I believe healing starts with understanding the whole person — your story, strengths, and goals. When I’m not in the therapeutic space, I recharge through exercise, playing basketball, and traveling — activities that remind me how important balance and self-care are in showing up fully for others. My practice is grounded in compassion, authenticity, and empathy, and I strive to create a therapeutic relationship where you feel seen, supported, and empowered to grow.

I am a Licensed Professional Counselor dedicated to helping individuals navigate life’s challenges with clarity and confidence. I work with clients experiencing anxiety, stress, life transitions, and emotional overwhelm, providing a supportive and nonjudgmental space for growth. Using evidence-based approaches like CBT, I help clients develop practical skills to better understand their thoughts, regulate emotions, and build healthier patterns. My goal is to empower each person to gain insight, strengthen resilience, and create meaningful, lasting change in their lives.

Hello, great to meet you! Are you ready to feel better? I’m honest and straightforward, practical and fun; I will encourage and support you in discovery of your personal strengths and abilities. I believe that you can reach your potential and live a meaningful life. It takes courage and strength to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. My therapy style is warm and interactive, enthusiastic, fun and humorous when appropriate. I am honest and straightforward, respectful, sensitive, and compassionate. My approach combines cognitive-behavioral, dialectical, mindfulness, psychodynamic and trauma informed therapy. We will work together to develop a treatment plan that will focus on your unique needs and specific circumstances.

I have dedicated my career to helping individuals and families find strength and resilience in the face of life's difficulties. With a background in clinical social work, I have worked extensively with clients from diverse cultural backgrounds, addressing an array of concerns such as depression, anxiety, and other mood disturbances. I understand that no two individuals are the same, and I am committed to tailoring my approach to meet your unique needs.

I’m Isabel, a Licensed Clinical Social Worker who works with adults and adolescents navigating anxiety, trauma, relationship challenges, self-esteem concerns, life transitions, and suicidal thoughts. I understand that reaching out for support can be difficult, especially when you’re feeling overwhelmed, hopeless, or stuck. My approach is warm, collaborative, and tailored to your unique needs. I integrate EMDR, Deep Brain Reorienting (DBR), CBT, and nervous system-informed approaches to help clients better understand themselves, process difficult experiences, and build lasting resilience. Whether you’re struggling with anxiety, depression, trauma, relationship concerns, or thoughts of suicide, we’ll work together to identify what’s getting in the way and develop a path forward. I strive to create a therapeutic relationship that feels genuine, supportive, and nonjudgmental. My goal is to help clients feel understood while building the insight, confidence, and tools needed to create meaningful and lasting change.

I work with clients to help restore balance, wellness by identifying troublesome patterns, dynamics, issues and work in a wholistic manner addressing cognitive, emotional and behavioral and historical/cultural factors. I also find body/somatic work as a necessary component of managing stress, quality of life and explore how lifestyles impact one's wellness. I have a long history of work with addictions, trauma, anxiety, depression, relationships, identity issues, health and aging issues.

I’m a licensed clinical therapist with over 20 years of experience supporting individuals and families through life transitions, grief, and healing. My approach blends compassion, cultural awareness, and evidence-based strategies to help clients rediscover their voice and reclaim joy. I believe therapy is a collaborative process where you can heal, grow, and feel empowered to live with purpose and peace

Hello, my name is Stephen Pleasant, and I'm a psychotherapist for men. Why therapy for men? Well, because sometimes a man just needs a pork shoulder to cry on. That being said, I will also work with women as well. It’s a recognized human tendency for men to get “stuck” in their lives and to end up “settling” for the status quo when deep down they know they are capable of a great deal more. Here’s the truth; You are never “stuck” with your present circumstances. The Game of Life is a psychological and spiritual journey and winning at this game requires you to change your play and learn to think differently and do things in a new way. I help men break out from being “stuck” in life, resigned to producing results that are disappointing to them and others. My goal is to see transformative progress in men’s confidence, clarity, and self-expression, so that they may gain the fuller personal and work life they thought was beyond them.

My name is Dr. Olushola Bakare, and my work centers on helping people recognize the strengths they already carry. Just as a fish is built to swim and a bird to fly, I believe each of us has our own natural way of moving through life, and my role is to help you find and lean into yours. I work with adults and older adults who are ready to feel more grounded, confident, and understood, in a space that is safe, warm, and free of judgment. To help make sure we are the right fit from the start, I want to be upfront that my practice does not currently include couples counseling, medication management, or completing disability, FMLA, or legal paperwork. I work with adults 18 years and older. If any of these are part of what you are looking for, I am happy to help you find a provider whose practice is built around that support.

Hi, I'm Tiffany. I'm a Licensed Professional Counselor with over 18 years of experience helping women navigate the emotional complexities of life, relationships and motherhood. My passion lies in walking alongside women as they move through personal transitions-especially the powerful, often overwhelming journey into and through motherhood. This is a safe and judgement free space. I specialize in perinatal and postpartum mental health— Whether you're preparing for a baby, adjusting to postpartum life, managing anxiety, or feeling lost in your identity, my goal is to help you feel seen, supported, and empowered to reconnect with yourself. I specialize in perinatal and postpartum mental health, but I also work with women navigating: -Relationship challenges -Parenting stress and burnout -Career shifts and identity confusion -Everyday anxiety and emotional overwhelm My approach is grounded in empathy, clinical expertise and practical strategies. My engagement is warm, real, and rooted in understanding of the unique pressures' women face. I create a space where you can be fully yourself-messy, vulnerable, questioning, strong-and know you are not alone. You're not "too emotional." You're not "too much." You're human-and I'm here to help you make sense of it all. Let's find your footing together.

I am a compassionate therapist dedicated to helping individuals navigate life’s transitions with grace, resilience, and purpose. I specialize in supporting those experiencing grief, loss, and personal transformation, offering a safe and supportive space to heal and rediscover meaning. My approach blends empathy, practical tools, and reflective guidance to help clients rebuild confidence, gain clarity, and move forward with intention. I believe that even in life’s most difficult seasons, growth and renewal are possible.

I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in both physical and mental health care. Over the past seven years, my focus has been on providing mental health therapy to individuals seeking meaningful change and personal growth. In my practice, I work collaboratively with clients to deepen their self-awareness, explore the emotional and relational aspects of their experiences, and identify patterns in thoughts, feelings, and behaviors that influence daily life. My goal is to empower clients to build effective coping skills, navigate life’s challenges with confidence, and enhance their overall well-being. I am fluent in Amharic and offer therapy in both English and Amharic to best support the needs of my clients.

(NOT OFFERING COUPLES THERAPY ONLY SEEING INDIVIDUALS) My name is Jasmine Ricks, and I am a Licensed Therapist in Texas, Virginia, and the District of Columbia. My mission is to empower individuals by equipping them with practical tools, insight, and support that make a meaningful difference in their everyday lives. I’m committed to creating a nonjudgmental, welcoming space where you can show up as you are and explore the challenges and stressors that are impacting your mental health and overall well-being. Together, we’ll work toward greater clarity, resilience, and a stronger sense of self as you move through life.

I am a licensed clinical social worker in the DMV area. I am a trauma-informed therapist, trained in several modalities including grief therapy, cognitive behavioral therapy, eye movement desensitization reprocessing (EMDR), solution-focused-brief-treatment, and mindfulness. With a background in crisis intervention, aging, supporting caregivers and adults with disabilities, my therapeutic approach is always comprehensive and person-centered. I believe clients are the experts in their experiences and therapy can be a supportive space for Clients to learn about themselves, process, and find healing.

Introduction to Dr. Raymond H. Hamden Dr. Raymond H. Hamden is a Clinical and Forensic Psychologist with over 50 years of experience helping individuals, couples, families, and organizations navigate life’s most complex psychological challenges. His work is grounded in a simple but powerful philosophy: “People Helping People: Making a Better World.” Dr. Hamden brings a unique combination of deep clinical expertise, real-world experience, and human understanding. He has worked across hospitals, forensic settings, government systems, and private practice, supporting individuals dealing with anxiety, depression, trauma, relationship conflict, identity concerns, and major life transitions. What Makes His Approach Different Dr. Hamden does not believe in a one-size-fits-all model. Each person is seen as unique, with their own story, strengths, and potential for growth. His approach integrates: Clinical and forensic psychology Emotional and behavioral insight Communication and relationship dynamics Trauma recovery and resilience building Practical, real-life strategies for change He is also the developer of the Quantum Collaboration Model, focusing on improving how people relate, communicate, and support one another, at home, at work, and in society. Areas of Support Individuals seek Dr. Hamden’s guidance for: Stress, anxiety, and mood concerns Trauma and post-traumatic growth Relationship and family challenges Personal identity and life direction Behavioral and emotional regulation Conflict resolution and communication Forensic and legal-related psychological evaluations What to Expect Working with Dr. Hamden is not just about talking, it is about understanding, clarity, and meaningful change. Clients often describe the experience as: Insightful and grounding Respectful and non-judgmental Structured yet flexible Focused on real-life outcomes A Message to Prospective Clients If you are seeking clarity, support, or a path forward, you are not alone. Dr. Hamden offers a space where your experiences are understood, your voice is heard, and your growth is supported—with professionalism, compassion, and purpose.

Hi, I'm Giovonni. I'm a poet, a writer, and a licensed clinical social worker who specializes in anxiety and OCD, using Exposure and Response Prevention (ERP). As an Afrolatina, multicultural lesbian, I know how anxiety can live in the body, the mind, the spirit, and our relationships. My approach is personable, antiracist, and liberatory, and I work to create a collaborative, authentic space where healing can be whole and holistic. With intention, dignity, and humor when it fits, I walk alongside you as you reclaim your voice, embrace who you truly are, and grow a deeper compassion for yourself. Together, we can find the way back home to you.

Originally from Haiti, I migrated to the U.S. at age 9 and grew up in Queens, NY. Fluent in Haitian Creole and French, I deeply understands the impact of childhood trauma, xenophobia, and adjustment difficulties on mental health. I hold a master’s degree in Clinical Mental Health Counseling from Walden University and a bachelor's in Forensic Psychology from John Jay College. I was trained at an Intensive Outpatient facility, working with dual-diagnosis clients. My approach fosters a supportive, non-judgmental environment for self-exploration, healing, and Self-leadership. Passionate about animals, I volunteered at the Humane Society Wildlife in Miami. In my free time, I enjoy being with family and my 6-year-old pocket bully.

I am a licensed clinical social worker with over 15 years of experience providing therapy across Maryland, D.C., and Virginia. In my practice, I provide a calm, collaborative space where adults can navigate anxiety, trauma, depression, and high-stress life transitions. I believe people are inherently capable of growth, but having a grounded, non-judgmental partner to help untangle the heavy stuff makes all the difference.

My journey to becoming a mental health professional started with a deep curiosity about how the mind and body work together, and a passion for holistic approaches that support emotional well-being. Over the years, I’ve gained experience in a variety of clinical settings—including outpatient mental health clinics, hospitals, and private practice—which has given me a broad perspective on mental health care. I’m committed to helping clients reach their goals in a way that feels practical, sustainable, and aligned with their overall health and personal growth.

My zeal is to equip individuals and families to be successful through collaboration of treatment goals and exploring innovative solutions, I am passionate about creating environments for individuals to excel by overcoming obstacles/barriers. My drive in practice comes from a quote by MLK “If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.”.

Hello, my name is Luiza and I am the owner/therapist of FIT MIND counseling services. I am a Licensed Mental Health Counselor in FL & MA and a Licensed Professional Counselor in DC, GA & VA. I am from Brazil, and I speak Portuguese as well :) I can understand Spanish pretty well too, but I do not speak fluently. FIT MIND counseling services enjoys empowering clients finding a more meaningful way to live their lives and assisting them learning about the importance of self-love. Helping clients to focus on themselves and on their self-care is a precious thing. When they learn to embrace and unconditionally love for being themselves, they become stronger in the face of negativity and more able to hold onto positive thoughts when faced with challenges. Mental illness is as real as any physical illness. We talk normally about cancer and diabetes, although the same should apply to mental illness. Emotional and mental health are just as important as the physical health of a human being. The emotional trauma that a brain endures in various of the human life cycle can be damaging and in the long run, just as detrimental as a psychical illness. People donate their organs, but they cannot donate their brains. Some people live with human-made hearts, but there is no such thing as human-made brains. I believe that our brain is the most important organ in our human body, so why don’t we start taking good care of it? Therapy is not only for people with mental illness. Therapy is for everyone. We all have faced or currently face some hardships in life. Talking to a therapist can help you deeply in improving your mental health, decrease your stress and live with more joy and intention! Make your appointment today!

Hi, and welcome! I'm Meagan. I am a Licensed Clinical Social Worker in Pennsylvania and Washington, DC with 6 years of professional clinical experience. I have experience in helping clients with anxiety, stress, depression, self-esteem and self-harm, and anger management. I also specialize in working with individuals and couples struggling with communication and relationship issues, and infertility. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change, and you've already taken that first step just by being on this page! I am here to support & empower you throughout your journey to finding a happy and fulfilling life, and I am here to help you define what that means to you. I look forward to working with you and helping you grow!

I am a down-to-earth, compassionate therapist who believes that real, lasting change happens when people feel truly heard, understood, and accepted. I create a space where you can feel comfortable being yourself—without judgment—and explore your thoughts and feelings at your own pace. Humor is a natural part of how I connect with others, and I’ve found that it often helps lighten the emotional load, making it easier to open up. It’s not just about laughter—it’s about creating safety and trust so we can dive into those difficult conversations that can often feel overwhelming. Whether you’re navigating a specific challenge or simply seeking personal growth, I’m here to help you develop the tools to manage life’s ups and downs with more clarity, confidence, and resilience. Together, we’ll build a path that feels right for you, using a combination of insight, support, and yes, even a little laughter when it’s needed most.

Hello, my name is Brendette, and I am a Licensed Clinical Social Worker with over 12 years of experience supporting individuals on their path to healing and growth. My work is grounded in empathy, compassion, and inclusiveness, and I believe every person deserves to be seen, heard, and valued. My approach is both goal-oriented and person-centered. I often work with clients navigating anxiety, depression, trauma, and life transitions, and I use evidence-based techniques to help them find healthier ways to cope and move forward. Together, we focus on building on your strengths while developing tools that will support long-term change.