Hello and welcome to my page. It is a pleasure to be considered to come alongside you during this part of your life journey. I have over 20 years of experience in the field of social work and 3 years working as a mental health clinician. I have worked with children, adolescents, and adults both individually, couples, and families. I pride myself on being compassionate and curious about each individual that crosses my path. I have been trained to diagnose and treat mental, emotional and behavioral disorders. My goal is to help individuals lead healthier and more fulfilling lives. I make every effort to provide a safe and nonjudgemental space for clients to explore their thoughts, feelings and experiences.

My focus is on relationships, including our relationship with our self. We know that the quality of our lives are firmly tied to the quality of our relationships and we also know that our relationships with others is dependent on the quality of our relationship with our self. Good therapy helps us to improve these relationships so that we can enjoy our lives to the fullest. This can mean learning to manage our mental health and emotional symptoms as well as treating their origins from our past.

I am a licensed marriage and family therapist with 8 years of experience. I have extensive experience working with the LGBT+ community, and more specifically substance use and identity issues for clients identifying with that community. I utilize a humanistic approach with CBT and solution focused interventions to increase self-esteem and process underlying trauma. I am here for support and look forward to meeting you!

Hi I'm Luis, a therapist who has been in the field for 15yrs. I've work in several setting helping children, adults, and older adult clients develop healthy coping skills to manage emotional distress and improve or return to their typical function. I also have extensive experience facilitating adult group therapy sessions focused on stabilization and development of coping skills. In addition, I have experience supporting clients living with depression and anxiety through individual therapy sessions.

Hello, I’m a Licensed Professional Clinical Counselor based in California and I received my Master’s Degree at California State University, Stanislaus. I have been practicing for about five years and work with a diverse population. I help people who struggle with daily life stressors to adjust and learn how to not only improve their overall functioning but to maintain a stable and balanced lifestyle. I come from a spiritual background and will emphasize the importance of spirituality as an anchor in life.

Hello! I'm Michael and if you are reading this, you are likely considering therapy as an avenue to make a change in your life. This is the first step in building the life you deserve. Are you overwhelmed by your emotions? Stuck in your past? Worried about the future? Do you just feel...blah...like you can't quite put your finger on what's wrong? You are in the right place! These are questions I can help you answer. I help men and women improve emotional skills, reduce symptoms, and develop coping skills to deal with life's challenges. Together, we will create a plan that works for you. This is your life and only you know the answer. You just need a little help uncovering it. Change is scary and uncomfortable, but if you can choose to show up anyway, amazing things can happen. I realize coming to therapy can be tough and so I like to make your experience with me as safe and comfortable as possible. I hope to hear from you soon.

I am Dr. William A. Lambos. I am dedicated to providing quality care that emphasizes treating you as a whole person. In my treatment model, medication is a last resort and utilized only after other options have been fully explored. My approach differs in that I recognize the role of the brain in mental health. I recognize that problems in one area of a client's life impact other areas, and so my philosophy is designed to integrate all aspects of functioning. I am committed to helping you achieve balance and harmony in every area of your life by reducing stress and teaching independent self-regulation. What makes me different is that my approach "Leads with The Brain," and finishes with how you achieve balance and self-awareness. Many behavioral health issues have brain-based components that are usually ignored. Once these are identified and handled, therapy can do its job as it was always meant to work. In today's hectic, busy world, the keys to a peaceful and prosperous existence include the ability to manage stress caused by demands on our time and energy. Our unique selection of resources combine effective traditional approaches with innovative methods of treating the brain and body.

Hi! I'm a Licensed Marriage & Family Therapist (LMFT), licensed in California. I have a Masters of Arts in psychology and have been practicing for 14 years. I help adults of all ages, who are struggling with symptoms relative to anxiety, depression, grief, trauma, and other issues, to reduce their symptoms on their path towards mental wellness and the best version of themselves.

Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depression, anxiety, substance abuse, self-esteem, self -harm, ADHD, life changes and other challenges. I specialize in working with teens, women and men who are experiencing depression, anxiety, stress, relationship issues, negative self-image and trauma. I work with clients to help them discover their true self. I will meet you where you are in your journey, and will you facilitate the changes you need to reach your fullest potential. If your tired of your emotional rollercoaster consider coming to see me.

"Vulnerability is not a sign of weakness. It's a sign of strength, resilience and compassion for oneself." Greetings, I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from California State University San Bernardino and have been practicing for over 5 years. I enjoy helping individuals unlock strengths and maximize living their life to its full potential. There is no one size fits all, I incorporate therapeutic methods tailored to meet your unique goals.

As a therapist specializing in serving individuals of color, I place great emphasis on promoting self-care and wellness among my clients. My goal is to assist my clients in navigating the intersectionality of their identities while prioritizing their mental, emotional, and physical well-being. I provide a supportive environment for clients to explore their unique experiences, cultural backgrounds, and societal pressures. My approach includes empowering clients to create personalized self-care routines, coping strategies, and resilience-building techniques that are tailored to their unique needs. Additionally, I provide various resources and methods to assist clients in cultivating self-awareness, establishing boundaries, coping with pressure, and fostering a sense of equilibrium and contentment in their lives.

I have been a licensed therapist for 19 years. I believe the most important part of therapy is the therapeutic relationship. The therapeutic relationship is formed in a collaboration between myself and my clients in an environment of mutual acceptance and respect. In addition to my education, training and experience as a therapist I rely on my innate skills as an active listener, my good memory and genuine caring to guide me in my approach to therapy.

Hey there! Do you feel overwhelmed with life stressors or does life feel unmanageable? Sometimes life can be challenging and it may be difficult to know how to make changes. Deciding to start therapy takes a lot of courage. My goal is to build on that courage and walk alongside your journey toward self-empowerment. I am committed to providing you with tools to better navigate the burdens of life and create positive lasting change in your life. By creating a positive therapeutic relationship, developing healthy relationships, and attaining achievable goals, deep healing can begin. I am Norma Luna, a Licensed Clinical Social Worker and I look forward to working with you.

Hello, my name is Antolyn Rosales. I am a Licensed Marriage and Family Therapist, in the SF Bay Area in California. I received my Masters from the University of San Francisco. My specialty is providing psychoeducation and therapy to individuals and families to help manage difficult emotions and cope with stressors while fostering meaningful interactions. My therapy style is unique. I utilize principles and strategies from Cognitive Behavior Therapy and Behavior Therapy to help make change. My role is to help one identify the source of the dysfunctional behavior patterns and offer guidance toward more functional behavior patterns and ultimately change.

I'm a Licensed Marriage and Family Therapist based in California. I received my master's from National University in California and have been in practice for 27 years. I specialize in several mental health issues. I'm additionally trained in women's issues such as menopause, empty nest, pre-menopause, post-menopause life transitions and grief. I'm also experienced in anxiety, depression, self-worth issues as well as trauma.

I am a Licensed Clinical Social Worker who enjoys working with all ages and demographics. I have prior experience working in hospice, grief and loss support, home health, Partial hospitalization and Intensive Outpatient programs, and about 5 years providing therapy. I like to use various modalities and help clients increase awareness to make shifts towards change in their lives. I am accepting, non-judgmental, open and here to provide a safe space for clients to share and process whatever they need.

I'm a Licensed Clinical Social Worker providing service to those in need. I have been providing individual therapy since 2012. I am a California native and grew up in the Los Angeles area. I am genuine, patient and experienced with a wide range of mental health challenges including anxiety, depression, bipolar disorder, schizophrenia, grief and loss, trauma. My goal in your work with me is to improve your quality life through psychoeducation, identifying healthy coping strategies as well as an emphasis on mindfulness skills to enable you to become more self-aware.

I am a licensed psychotherapist in private practice, in California. My approach to therapy is commonsense, based in Dialog, reflective listening, mindfulness based cognitive therapy in conjunction with breath work, journaling and dream journaling and practicing being present. I take my clients seriously, I take our work together seriously, but I don’t take myself too seriously: my primary purpose is to be of service, to be useful to my clients. Our experiences are a map of where we have been, and what it was like. Our ‘stories’ are a mixture of moments we are proud of, grateful for and moments which we would rather not repeat. Through the therapeutic dialog we can come to understand why we make the choices we make and have an opportunity to discover new choices and decide how our story unfolds from the present moment into the future; with courage and kindness toward ourselves we can reach for the life we want to live and be the person we want to be. By the time my clients ‘graduate’ from therapy they will have developed tools which will continue being useful long after our work together has concluded. Personal responsibility and accountability are cornerstones of freedom.

Hello, I’m Leslie Lopez, a licensed therapist specializing in anxiety and depression. I’m passionate about helping individuals and couples navigate life’s challenges and find healing and growth. With over 8 years of experience, I’ve had the privilege of helping countless individuals and couples with issues such as complex trauma, relational problems, self-worth, emotional dysregulation, mood disorders, phobias, and severe anxiety.

There is nothing wrong with you! This is the first and possibly the most surprising thing you will learn from me. You will also learn that it is true, and that will be the most freeing thing you will ever learn from anyone. In our very first session, expect to be HEARD and SEEN. Clients often come in with diagnoses already tacked onto them. Depression, anxiety, and/or severe adjustment disorders are often part of the stories they tell me about themselves. I have tremendous compassion for you. I am not interested in the negative labels or self-defeating stories that you have been carrying around like heavy burdens. I am interested in going right through them and discovering who YOU are.

Do you feel that you have been pulled in a thousand directions? Are you struggling with self-care, low self-esteem, negative thinking, your job, or your relationships? Is it hard for you to relax? I help clients manage anxiety, and depression and avoid burnout. Together, we can identify your work/life balance. We'll use a whole-self approach addressing the needs of your body and mind to achieve your therapeutic goals. I also use mindfulness, cognitive-behavioral therapy, EMDR, motivational interviewing, and Psychoanalytic therapy to help identify and build a stronger relationship with yourself. Whether you are dealing with relationship issues, being overwhelmed, anxiety, depression, grief/loss, life transitions, acclimation, addiction, or recovery, I'm here to support you. Seeking therapy can be scary but it is the first step in helping your well-being. You deserve a space where you can grow, heal, and become more reflective. In our sessions together, I'll meet you with comparison and evidence-based techniques so you can overcome the issues and habits that are holding you back. I want to help you improve the quality of your life and provide you with a support system. I look forward to working with you.

My therapeutic approach is nonjudgmental and client-centered. I want my clients to feel respected and supported, and by using an integrative method of various strategies and treatment modalities, I help you further develop your sense of choice and empowerment to improve your current situation and overall well-being. I have extensive experience treating all major psychiatric disorders. Still, my specialties include all forms of addiction, impulsive behaviors, hoarding behaviors, occupational stress, grief, anxiety, panic, OCD, depression, bipolar disorder, and personality disorders. I embrace cultural, racial, gender, and sexual diversity utilizing a person-centered, collaborative client approach. I strive to help others achieve their maximum potential in life.

Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 35-year career in the human services field. He has seen tens of thousands of clients in practice. He is also a Certified Integrative Mental Health Professional (CIMHP), which allows him to discuss the impact of nutrition, diet, and detoxification as it relates to one's mental health. He also had credentials as a Certified Clinical Trauma Professional (CCTP) and Certified Clinical Anxiety Treatment Professional (CCATP). Mr. Hernandez specializes in inspiring empowerment within people who have suffered trauma, grief & loss, and domestic violence to move forward with the rest of their lives. He also specializes in helping people to develop anger management mastery and serves as a Certified Sex Therapy Informed Professional (CSTIP), which supports one's sexual health goals. Mr. Hernandez often uses a mental-spiritual empowerment approach to help his clients develop the necessary skill of inner healing. Mr. Hernandez is a licensed clinical social worker-supervisor in Texas and has an LCSW in California, Arizona, Utah, Nevada, and is authorized to conduct teletherapy in Florida. He has 26 years’ experience as a master-level clinician. Mr. Hernandez completed his professional training as a master social worker from Our Lady of the Lake University in 1998 and his bachelor’s was earned from St. Mary’s University in social studies in 1988, both schools are located in San Antonio, Texas. Mr. Hernandez has been married 29 years and has two adult children. He loves traveling for the enjoyment of nature and culture with his family and friends. He also loves spending time with people he meets and learns from everybody.

Hello and welcome! I am a Licensed Marriage Family Therapist with over 10 years experience providing therapy. I earned my Bachelors Degree in Psychology from California State University Sacramento in 2010. I earned my Masters in Counseling from The University of San Francisco's Sacramento satellite campus in 2012. I have worked with a wide variety of clients struggling with various mental health and other interpersonal challenges. My approach to therapy begins with establishing a genuine connection with each client and their challenges. . I establish this by providing a warm, open, safe, and non - judgmental environment.

Hello there, so glad you're here, I’m Juliana (she/her), but you can call me Julie. Have you ever felt that life just hasn't been going the way you'd envisioned? That things seem "too hard to handle"? Are relationships too hard to keep healthy because "you don't feel like you"? I'm here to help navigate to get you to a place of "feeling like yourself again." I am a therapist with over 12 years of experience who works with adolescents and young adults. I work to grow the resiliency skills that you already possess, seeking ways to self-care as a way to manage stress, how to express yourself and other ways to improve communication skills, explore who you want to be, and how to get there and everything in between. I empower individuals to overcome anxiety and depression through organic discussions and the introduction of boundary-setting (internally and externally), self-regulating techniques, and stress management. I love to use a multimodality approach that best suits your needs. I look forward to working along side of you.

Hello, I’m a Licensed Clinical Social Worker in California. I’m a California native who graduated from the University of Southern California in 2019 with a Masters in Social Work degree and have been working in the mental health field for 5 years. My passion is for normalizing mental health in order to reduce the stigma often associated with it. We need to get comfortable talking about our mental health.

Hi, I am a Licensed Marriage & Family Therapist. I help individuals to navigate the complexities of modern life, balancing responsibilities at work and home. I work with youth and adults, facing challenges related to intimacy, communication, or personal fulfillment. My ideal client can also be a parent, juggling the demands of raising children while maintaining their own well-being. Together we can explore a deeper understanding of self and emotions, desires to develop healthier coping mechanisms, build resilience, and enhance your self-esteem.

I get satisfaction from being a voice of reasoning for others through my genuineness. I consider this a life purpose for me. I am driven by a deep desire to make a positive difference in the lives of those struggling with their mental well-being. I believe in providing a safe space with a non-judgmental stance while supporting the patient through his or her emotional well-being and encouraging autonomy.

Hello, I am a Licensed Clinical Social Worker, LCSW in California. I have been working with teens, young adults, and older adults for the past 8 years. I work with those that have anxiety, depression, a trauma history, and difficult life transitions. I am solution focused and work on helping support and identify ways to overcome difficult situations one might be experiencing.

I have 23 years of experience working with clients who struggle with depression, anxiety, trauma, and grief. I'm privileged to have worked with a multitude of cultures, communities and organizations aimed to address both personal and environmental stressors which lead to unique feelings and responses. I provide coping skills to manage anger behaviors that arise from life events, relationships and traumas. I provide therapeutic homework which allows you to practice independently the skills that are taught in therapy.

I’m a Pacific Islander male and I help boys and men overcome personal struggles they have dealt with in life or are currently experiencing. I work with them to understand what is causing them pain, confusion, or discomfort. I then help relieve these areas of discomfort for them so that they feel better or like they are clearer with what’s happening in their lives.

I am a Licensed Marriage and Family Therapist who works with adult clients to improve anxiety, depression, self-esteem, and self-worth. I have a background working with anxiety disorders such as Generalized Anxiety, OCD, Social Anxiety, Agoraphobia, Specific Phobias, as well as Depression, workplace stress, and Adjustment Disorder. I use various therapeutic modalities to support my clients in making meaningful life changes.

Hi! My name is Jose Rodriguez, I have been working in behavioral health since 2008, and it has been a very rewarding experience. I have an energetic and enthusiastic approach. Please note that I am licensed in both California and New York. I stay up to date with the latest studies to provide the best care possible. I am well versed in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Psychodynamic Therapy. I am originally from New York, so I have had the opportunity to gain experience at reputable institutions such as New York Presbyterian Hospital and Montefiore Health System. I have also served as Director of the Behavior Health Department at Salinas Valley Health in Salinas, California. I earned my BA in Psychology from Boston College and my Master of Social Work from Fordham University. I also earned my MBA in Healthcare Administration in 2019. Outside of work, I enjoy boxing, playing golf, yoga, lifting weights, and going to the beach! The goal in psychotherapy is for you to become your own therapist. We would achieve this in a collaborative and strategic manner. There has always been a need to address our emotional well being but until recent times, this topic is more accepted than ever to discuss. Not only do I help people address their problems, but I also aim to help people be self-actualizing.

Hello and thank you for taking the time to read about me. My name is Emily Cortez and I am an LMFT in CA. It is my hope to connect with you in a warm, supportive space to help process and tackle the many challenges that life throws at us. I have been practicing in the field going on 5 years now and have experience working with children, teens, families, and adults. I specialize in anxiety, depression, adjustment/life transitions, trauma, and grief/loss.

My name is Jacob Garel, a licensed marriage and family therapist with a unique background in the military as a Pararescueman. With 20 years of experience serving and saving lives, I bring a deep understanding of crisis situations and a passion for helping individuals and families in need. Specializing in psychodynamic, Rogerian, and existential approaches. Whether it's grief work, PTSD therapy, or accompanying you on your mental health journey, I am dedicated to walking beside you every step of the way.

Chenda Dyck, LMFT holds a Bachelor of Science degree in Pre-Physical Therapy from Fresno Pacific University and a Master of Science degree in Marriage, Family and Child Counseling from California State University, Fresno (2016). Born in Cambodia, Chenda came to the U.S. in 2003 with the love and sponsorship of an adoptive American family.

Welcome! I'm Patricia Soto, a compassionate Licensed Marriage & Family Therapist committed to guiding individuals towards mental well-being and empowerment though all seasons in life. With a focus on addressing depression, self-esteem, anxiety, grief, life transitions, work-related stress, and challenges within relationships and families, I'm dedicated to helping you harness your innate strengths and work on your journey to healing and happiness.

My name is Clara Herrera. I am a licensed marriage and family therapist. I have my bachelor's degree in Social Ecology from University of California, Irvine. I have my masters in Clinical Psychology with an emphasis in Marriage and Family Therapy from California State University, Fullerton. I provided community based mental health services to children, adolescences, young adults and their families in Orange County for seven years.

I provide Psychological and Neuropsychological evaluations for attention deficit hyperactivity disorder, cognitive decline, dementia (Major/Minor Neurocognitive Disorder), clearance for bariatric surgery, worker's compensation, fitness for work (e.g., security), and other employment requirements. I also provide psychotherapy for mood disorders including anxiety, depression, and grief. I am an addictions psychologist with experience treating substance and non-substance problems. I also have 13 years of experience treating post-traumatic stress disorder.

I am a LMFT. I have been a therapist for over 25 years. I have had my practice since 2011. In that time, I have learned and have continued to learn what it takes to become a more effective therapist. During this time, I have treated many people with various issues/challenges that have resulted in positive outcomes. The most important impact for me is being able to see when my client has been able to make changes in their lives where they have improved themselves, found more clarity and continue to seek more improvement.

My name is Susan Madson, I am a LCSW. I specialize in depression, anxiety, anger issues, identifying coping skills, build relationship skills, identify client strengths, increase self care tools, build self esteem, teach meditations skills, grounding, breathing exercises, and relaxation techniques. I help to reduce trauma symptoms by helping clients to learn self regulation skills. I encourage client to participate in homework assignments to build skills to stabilize a clients emotional and behavioral functioning. Further, specialties include addiction issues, grief work and couples therapy. My most common therapy techniques that I use first is client centered therapy approach. I start where the client is most comfortable and work on building a safe environment for the client. My first goal is to build a therapeutic relationship with my client. Then my goal is to work with strength based, cognitive behavioral therapy, DBT, solutions focused, interpersonal therapy, narrative therapy, and mindfulness therapy techniques. I use an eclectic approach as each client is different and has different needs. My goal is to help the client's to identify the fact that sometimes therapy is identifying the small steps that client is making towards their treatment goals.

Hi, I'm Hazel. I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting adults with ADHD and co-occurring conditions. With a deep understanding of cultural nuances and a holistic approach to treatment, I strive to create a safe and empathetic space for my clients. My goal is to empower individuals to manage their unique challenges, fostering resilience and well-being. Drawing from evidence-based practices, I'm committed to breaking down barriers to mental health care within the Asian community.

Here we are. I am honored to take a journey toward health, wellness and spiritual growth with you. The path toward wellness begins daily, we get to do this, and we do not have to do it alone. There is not a human on this planet that is without wounds. What may have started as coping or a mechanism for survival may no longer serve us today? The old narrative that is driven by fear may be impeding our ability to have transformative relationships, a rewarding and exciting career and the mind-body connection that we desire. Let’s go on a retrieval toward the life you would like to engage in. Let’s identify the areas where there is struggle and challenge. Let’s understand the root with nonjudgment and compassion. Let us live fully with the realization that life will always happen on life’s terms. Let's begin again.

Hi there, My name is Shardae Collins. I am a Licensed Independent Clinical Social Worker in the state of California, Washington, Nevada, and Massachusetts. I have over a decade of experience working with individuals and families with various needs in the field of education, health, and social services. For the past 6 years, I've worked with individuals across the lifespan as a Clinical Social Worker providing therapeutic case management and individual therapy. In particular, I have worked with veterans, transitional-age youth, children and families experiencing crisis and trauma. I hold a Master of Arts degree in the field of Social Welfare from the University of California Los Angeles. I also hold a Master of Arts & Bachelor of Arts degree in Sociology with an emphasis on inequalities and diversities from California State University of Los Angeles. I have held numerous positions as an adjunct professor of sociology, senior research assistant, and as clinical Social worker.

Thank you for stopping by my page! What you will experience as my client will always be based upon the following: professionalism, care, and experience. I consider effective mental health treatment to be a life-changing experience and it is my goal as your therapist to support you 100% in reaching your goals. My philosophy is this: "I'll always help if you'll always try." I have worked with a wide variety of people, and find that almost all of us can connect as fellow humans. I am currently licensed in North Carolina, West Virginia, Florida, Tennessee, and California, and make my home in beautiful Southern Oregon. PLEASE NOTE THAT I HAVE A FULL-TIME PRACTICE OUTSIDE OF GROW AND IF YOUR FIRST APPOINTMENT CHOICE IS MADE FOR THE FOLLOWING DAY OR 2-3 DAYS AWAY, I WILL LIKELY HAVE TO MOVE IT OUT SEVERAL DAYS. IF YOUR NEED IS MORE EMERGENT, THEN PLEASE ACCESS CARE LOCALLY OR YOU MAY FIND ANOTHER THERAPIST ON GROW THERAPY THAT IS AVAILABLE SOONER. I TRY TO BALANCE HELPING AS MANY AS I CAN WITHOUT COMPROMISING THE CARE. THANK YOU, SAM

As a child I was always very sensitive and curious about the world that surrounded me. It came natural to help people and I knew that I wanted to give back to the world at large. Just like you I suffered from some childhood wounds. My parents did the best they could with the tools they had. But due to their struggles I became a very codependent child wanting to save and fix my parents to simply gain the love I desired. Later on I would be able to understand this cycle and name some of the patterns I lived out. People pleasing, losing myself in toxic relationships and not fully loving that little girl inside of me. Once I became a LMFT and gained the knowledge and tools necessary I was not only able to break my own patterns, I was also able to help others find joy and deep meaning in their lives. Ultimately I specialize in helping people understand their patterns and be more effective communicators in their world. My role has been a guide and coach for my clients, providing innovative approaches based on Gestalt Method, Ancient Forgiveness Techniques, Psychodynamic Therapy, NLP and Hypnosis. I use these techniques to help my clients break patterns, many of which are fear based as a result of early childhood trauma that causes emotional issues in the present. This is deep and powerful work, and is necessary to enable a positive path to desired future. I look forward to working with you and guiding you on the path to healing and freedom.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my master's from California State University of Long Beach. I have over 5 years working in outpatient and inpatient medical settings. I have worked as medical and mental health social worker. I have experienced working with adults, older adults dealing with depression, anxiety, substance use, life changes and other challenges.

I work with clients in a caring and compassionate manner, and I tailor the treatment to fit their needs and goals. I became a therapist because I want to help people who are struggling to change their lives.You are the most important part of your treatment - it needs to relate to your life in a way that works for you. I will challenge you to overcome the challenges you see in your life with support and positive feedback.

Are you struggling with balancing the demands of everyday life? Do you or a member of your family feel overwhelmed with feelings of anxiety, depression, isolation or an inability to connect? Do you long for a sense of intimacy, community and overall well being? Step by step I will guide you in navigating obstacles while developing compassion and trust in yourself. I will assist you in learning how to build connections that feel genuine and reciprocal. If you feel prepared to take on these challenges an learn new coping strategies for a more meaningful, calm and mindful life, contact me and we can begin this journey together. For the past 15 years I have worked with teens, adults and families providing client centered therapeutic services. I personally model my treatment to the individual and work collaboratively with clients based on their personal and treatment goals. Reaching out for help can feel daunting. However, once you decide to take on the challenge for self-improvement and life betterment the rewards are endless. Please contact me for a complimentary telephone consultation.

My name is Jose Navarro, but my family and friends call me "Joe." I am a licensed professional clinical counselor (LPCC) who uses a person-centered, trauma-informed approach with my clients. I love to work with individuals facing life stressors, anxiety, depression, relational problems, and trauma work, to name a few. I have experience working in community-based agency settings and private therapy practice. I have had the opportunity to work with individuals from all age ranges and backgrounds experiencing a multitude of life stressors and mental health concerns.