LCSW, 6 years of experience
Above all, I believe therapy should be simple, stress-free, and accessible. I’m a warm, empathetic psychotherapist who takes a humanistic, heart-centered approach. Through compassionate and curious inquiry, I offer a non-pathologizing space where healing and self-discovery can unfold. I enjoy working with adolescents, adults, and families, and I view therapy as a shared journey focused on wellness, growth, and connection. My passion is deeply rooted in the mission of social work: to enhance human well-being and empower individuals to become the best version of themselves. Personal interests: I enjoy spending time with my family, watching movies, sports, video games, comics, and some anime—and yes, I love to smile.
In your first session with Jason, you'll have a welcoming space to share your story at your own pace. He’ll ask thoughtful questions to understand your concerns, goals, and background, and together you’ll begin shaping a plan that fits your needs and supports your path forward.
Jason’s strengths lie in creating a safe, nonjudgmental space where clients feel seen and heard. He brings empathy, insight, and a collaborative approach to help clients better understand themselves, build resilience, and create meaningful, lasting change.
Jason’s ideal client is someone open to self-exploration and growth, even if they're unsure where to start. They may be navigating anxiety, depression, relationship challenges, or life transitions, and are ready to take steps—big or small—toward healing and meaningful change.
I have substantial experience using Cognitive Behavioral Therapy (CBT) across various settings. CBT is an evidence-based approach that helps clients identify and change negative thought patterns and behaviors to improve emotional regulation and coping skills.