Hi there, I am Toni. One word used to describe me would be genuine. I am a therapist and life coach who is all about her client. My goal is to learn everything I can about you so I can help you become your best self. I practice from a person-centered approach with a focus in Solution Focused Therapy as well as Acceptance and Commitment Therapy (ACT). Also, by listening and building a therapeutic alliance with you. I incorporate techniques specifically catered to you. Thank you for allowing me the opportunity to work with you.
What can clients expect to take away from sessions with you?
In our first session together, as assessment will be done. This assessment will be used to get to know you as well as to see what you would like to gain from therapy and put together a treatment plan specifically tailored to you.
What treatment methods and tools do you utilize?
Toni's specialties include Depression, Anxiety, Trauma, Crisis Intervention, Prepare/Enrich. Her treatment approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Positive Psychology, Solution Focused Therapy and Trauma Focus Therapy. Toni works with Individuals, Couples, Families and Groups with issues such as ADHD, Anger Management, Family Conflict, Marital and Pre-Marital issues, Codependency, Divorce, Grief, Relationships, Self-Esteem, Stress and women' Issues.
Explain to clients what areas you feel are your biggest strengths.
Let's work together to get you to where you want to be.