Hi there!I am a licensed Professional Counselor based in New Jersey, and have been in practice for 25 years. I help people who are struggling with Anxiety, depression, relationships, Mood disorders, ADD, Life transitions, Couple counseling & gender identity issues., and so much more! Together we could bring about positive changes and help you become a better version of yourself. If you are reading this, then you are already taking the first step towards wellness!
What can clients expect to take away from sessions with you?
You can always expect unconditional support positive regard, active listening, & honesty.
Explain to clients what areas you feel are your biggest strengths.
I believe that my greatest strengths include: communication, humor, motivator.
About victoria scerbo
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I tailor my therapeutic approach to each individual and use a variety of treatment modalities. CBT focuses on reducing symptoms of various mental health conditions. CBT focuses on challenging and changing cognitive distortions, such as thoughts, beliefs, and attitudes and their behaviors in order to improve how one regulates emotions. I teach coping strategies that target specific problems. I also use positive psychology, bibliotherapy, and ACT as well as person centered and motivational therapy.
Positive Psychology
I feel that life has many silver linings, even in the face of heartache, death or despair. Sometimes one needs a professional therapist to shed light on this, and awaken the positives in ones life.
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