Tanya Taylor
I am Tanya Taylor, MA, LPC, a licensed therapist specializing in children, adolescents, adults, and family therapy. I help clients navigate life’s challenges, manage stress and anxiety, and improve relationships through practical, evidence-based approaches.
I’m Tanya Taylor, MA, LPC, a licensed therapist and Kingdom Life Strategist specializing in youth, adults, and family therapy.
My clinical approach is grounded in Cognitive Behavioral Therapy (CBT), with a focus on building emotional regulation skills, strengthening coping strategies, and supporting long-term personal growth. I provide a structured, compassionate, and strengths-based environment where clients can develop practical tools for managing emotions, improving communication, and creating healthier relationships with themselves and others. Together, we work toward clarity, resilience, and meaningful change.
First session
In our first session, we will take time to understand your unique situation, identify your goals, and explore the challenges you are currently facing. I will guide you through a structured, supportive conversation designed to help you gain clarity and begin developing practical strategies for managing stress, improving relationships, and creating meaningful change. This session provides a safe and welcoming space where you can share openly, feel heard, and begin your journey toward growth and resilience.
Strengths
My greatest strength is helping clients translate insight into action. What sets me apart is my ability to blend a structured, evidence-based approach with compassionate, personalized care. I primarily use Cognitive Behavioral Therapy (CBT) to help individuals, youth, and families recognize unhelpful thought patterns, develop practical coping strategies, and create lasting change in their emotions, relationships, and daily lives. Clients consistently leave sessions with greater clarity, increased confidence, and actionable steps toward growth and resilience.
Ideal clients
I am a licensed therapist (LPC) and Kingdom Life Strategist specializing in trauma and emotional management, career guidance, and family therapy. I work with youth, adults, and families to help them navigate life’s challenges, improve relationships, and develop practical skills for lasting emotional and behavioral change. Using Cognitive Behavioral Therapy (CBT), I guide clients to identify unhelpful thought patterns, manage stress and anxiety, and create healthier habits that support overall well-being. I provide structured, solution-focused therapy while honoring your values and faith, helping you and your loved ones build resilience, clarity, and balance in daily life. I serve clients across Newark, NJ, including 07105 and surrounding areas, providing personalized, professional support for those ready to take meaningful steps toward growth and positive change.
Treatment methods
Cognitive Behavioral (CBT)
I use Cognitive Behavioral Therapy (CBT) to help clients understand how thoughts, feelings, and behaviors connect. I work with individuals and families to replace negative thought patterns with healthier, practical strategies, supporting emotional growth and life change in a way that aligns with their values and faith.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Licensed in
- New JerseyLicense 37PC01162600