(she/her)
New to Grow
I’m Tanya Taylor, MA, LPC, a licensed therapist and Kingdom Life Strategist specializing in youth, adults, and family therapy. I help clients navigate life’s challenges, manage stress and anxiety, and improve relationships through evidence-based strategies like Cognitive Behavioral Therapy (CBT). My approach is structured, compassionate, and values-centered, guiding you to develop practical tools for emotional regulation, personal growth, and lasting change. Together, we’ll work toward clarity, resilience, and stronger connections with yourself and those you love.”
In our first session, we’ll take time to understand your unique situation, identify your goals, and explore the challenges you’re facing. I’ll guide you through a structured, supportive conversation to help you gain clarity and begin developing practical strategies for managing stress, improving relationships, and achieving meaningful change. This session is a safe, welcoming space where you can share openly and start your journey toward growth and resilience.”
My greatest strength is helping clients translate insight into action. What sets me apart is my ability to blend a structured, evidence-based approach with compassionate, personalized care. Using Cognitive Behavioral Therapy (CBT), I guide individuals, youth, and families to recognize unhelpful thought patterns, develop practical coping strategies, and create lasting change in their emotions, relationships, and daily lives. Clients consistently leave sessions with clarity, confidence, and actionable steps toward growth and resilience.”
I am a licensed therapist (LPC) and Kingdom Life Strategist specializing in trauma and emotional management, career guidance, and family therapy. I work with youth, adults, and families to help them navigate life’s challenges, improve relationships, and develop practical skills for lasting emotional and behavioral change. Using Cognitive Behavioral Therapy (CBT), I guide clients to identify unhelpful thought patterns, manage stress and anxiety, and create healthier habits that support overall well-being. I provide structured, solution-focused therapy while honoring your values and faith, helping you and your loved ones build resilience, clarity, and balance in daily life. I serve clients across Newark, NJ, including 07105 and surrounding areas, providing personalized, professional support for those ready to take meaningful steps toward growth and positive change.
Cognitive Behavioral (CBT)
I use Cognitive Behavioral Therapy (CBT) to help clients understand how thoughts, feelings, and behaviors connect. I work with individuals and families to replace negative thought patterns with healthier, practical strategies, supporting emotional growth and life change in a way that aligns with their values and faith.