Tiffany Thomas, LMFT - Therapist at Grow Therapy

Tiffany Thomas

Tiffany Thomas

(she/her)

LMFT
6 years of experience
Virtual

Frequently rebooked

New clients continue care with this provider

I have over a decade of experience working in the addiction field, as well as several years of experience working with survivors of domestic violence. Additionally, I love working with those who are going through the process of grief/loss whether its from the death of a loved one, a life transition, marriage/divorce or any other form of loss. I am eager to help others and have written about my own story in two recently published books.

What can clients expect to take away from sessions with you?

In an initial session, I will focus on developing rapport, discussing the expectations of the therapeutic experience, and gather some information about your history and goals for therapy.

Explain to clients what areas you feel are your biggest strengths.

I believe in empowering clients to find their truth and express themselves accurately to those around them. I provide a non-judgmental space, but am intentional in how I will help you navigate the challenges of life.

Describe the client(s) you are best positioned to serve.

I am passionate about working with those who are new to the therapy experience, who may be a little timid and unsure of what to expect. I provide a space to help you identify your feelings and emotions, as well as connect those feelings to actions. My approach follows the clients pace, while I will gently challenge you to move towards a stronger sense of self.

Appointments

Virtual

My treatment methods

Psychodynamic

I will help you to make connections between your past and present, without dwelling on what you have been through. I will assist you in making sense of your own feelings and actions without judgement.

Grief Therapy

I use a companioning approach to grief; I will walk alongside your journey of grief without telling you to "move on". I believe in the importance of recognizing the significance of our relationships to people, ideas, and objects and creating space to help with the process.

Attachment-based

I view your relationships with others through the lens of attachment. Understanding how someone was soothed and comforted, or hurt during childhood can help to provide context for current challenges in relationships.