I have over a decade of experience working in the addiction field, as well as several years of experience working with survivors of domestic violence. Additionally, I love working with those who are going through the process of grief/loss whether its from the death of a loved one, a life transition, marriage/divorce or any other form of loss. I am eager to help others and have written about my own story in two recently published books.
What can clients expect to take away from sessions with you?
In an initial session, I will focus on developing rapport, discussing the expectations of the therapeutic experience, and gather some information about your history and goals for therapy.
Explain to clients what areas you feel are your biggest strengths.
I believe in empowering clients to find their truth and express themselves accurately to those around them. I provide a non-judgmental space, but am intentional in how I will help you navigate the challenges of life.
About Tiffany Thomas
Identifies as
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Psychodynamic
I will help you to make connections between your past and present, without dwelling on what you have been through. I will assist you in making sense of your own feelings and actions without judgement.
Grief Therapy
I use a companioning approach to grief; I will walk alongside your journey of grief without telling you to "move on". I believe in the importance of recognizing the significance of our relationships to people, ideas, and objects and creating space to help with the process.
Attachment-based
I view your relationships with others through the lens of attachment. Understanding how someone was soothed and comforted, or hurt during childhood can help to provide context for current challenges in relationships.