I specialize in trauma (EMDR certified), grief and loss, career, disabilities, Autism Spectrum Disorder, depression, and anxiety. I provide counseling for individuals, couples, and families dealing with all types of issues and mental health disorders. My approach is process oriented and goal directed while providing psycho-education and resources. I will help you access your inner strength and build tools to cope, grow, and heal.
What can clients expect to take away from sessions with you?
I will listen, build rapport and trust, and collaborate on overcoming issues and achieving goals.
Explain to clients what areas you feel are your biggest strengths.
I specialize in trauma (EMDR certified), grief and loss, career, disabilities, Autism Spectrum Disorder, depression, and anxiety. I provide counseling for individuals, couples, and families dealing with all types of issues and mental health disorders. My approach is process oriented and goal directed while providing psycho-education and resources. I will help you access your inner strength and build tools to cope, grow, and heal.
About Teresa Cole
Identifies as
Specializes in
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I am knowledgeable in and practiced in CBT and clients experience good results.
Christian Counseling
I’m knowledgeable about biblical principles and can facilitate growth, healing, and change from a Christian and faith based perspective.
Couples Counseling
I am experienced in and enjoy working with couples. I bring tools and exercises to process issues in the relationship, help to strengthen their bond, and/or facilitate peaceful separation and co-parenting.
EMDR
I am skilled and certified in EMDR and find it a highly effective tool to resolve PTSD and trauma related symptoms.