I specialize in trauma (EMDR certified), grief and loss, career, disabilities, Autism Spectrum Disorder, depression, and anxiety. I provide counseling for individuals, couples, and families dealing with all types of issues and mental health disorders. My approach is process oriented and goal directed while providing psycho-education and resources. I will help you access your inner strength and build tools to cope, grow, and heal.
What can clients expect to take away from sessions with you?
I will listen, build rapport and trust, and collaborate on overcoming issues and achieving goals.
Explain to clients what areas you feel are your biggest strengths.
I specialize in trauma (EMDR certified), grief and loss, career, disabilities, Autism Spectrum Disorder, depression, and anxiety. I provide counseling for individuals, couples, and families dealing with all types of issues and mental health disorders. My approach is process oriented and goal directed while providing psycho-education and resources. I will help you access your inner strength and build tools to cope, grow, and heal.
Describe the client(s) you are best positioned to serve.
I am experienced in working with individuals ages 16+, couples, and diverse populations.
About Teresa Cole
Identifies as
Specializes in
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I am knowledgeable in and practiced in CBT and clients experience good results.
Christian Counseling
I’m knowledgeable about biblical principles and can facilitate growth, healing, and change from a Christian and faith based perspective.
Couples Counseling
I am experienced in and enjoy working with couples. I bring tools and exercises to process issues in the relationship, help to strengthen their bond, and/or facilitate peaceful separation and co-parenting.
EMDR
I am skilled and certified in EMDR and find it a highly effective tool to resolve PTSD and trauma related symptoms.