I specialize in trauma (EMDR certified), grief and loss, career, disabilities, Autism Spectrum Disorder, depression, and anxiety. I provide counseling for individuals, couples, and families dealing with all types of issues and mental health disorders. My approach is process oriented and goal directed while providing psycho-education and resources. I will help you access your inner strength and build tools to cope, grow, and heal.
I will listen, build rapport and trust, and collaborate on overcoming issues and achieving goals.
I specialize in trauma (EMDR certified), grief and loss, career, disabilities, Autism Spectrum Disorder, depression, and anxiety. I provide counseling for individuals, couples, and families dealing with all types of issues and mental health disorders. My approach is process oriented and goal directed while providing psycho-education and resources. I will help you access your inner strength and build tools to cope, grow, and heal.
I am experienced in working with individuals ages 16+, couples, and diverse populations.
Other specialties
I identify as
Cognitive Behavioral (CBT)
I am knowledgeable in and practiced in CBT and clients experience good results.
Christian Counseling
I’m knowledgeable about biblical principles and can facilitate growth, healing, and change from a Christian and faith based perspective.
Couples Counseling
I am experienced in and enjoy working with couples. I bring tools and exercises to process issues in the relationship, help to strengthen their bond, and/or facilitate peaceful separation and co-parenting.
EMDR
I am skilled and certified in EMDR and find it a highly effective tool to resolve PTSD and trauma related symptoms.
4 ratings with written reviews
October 17, 2025
I appreciate her professionalism and how she partnered with me asking me great questions. I felt safe and look forward to working with this therapist.
September 27, 2025
I like that she is there aware of working with clients who have no divergent characteristics, including those with autism. I’m glad she knows how to deal with people of different neurological quirks, and tailor sessions to each person.
July 12, 2025
Teresa is amazing at meeting me on my level every day, and going spelunking as deep into my mind as I'm comfortable with. I always appreciate how she helps me find patterns and see the good in myself. She's excellent at asking intentional questions that push me to an edge of my comfort zone, while still creating safety.