Hi everyone!! My name is Diane. Have you been struggling to make major choices, feeling lost in adjusting to the "new normal" of our times, have trouble trying to find the words to express what's going on for you? I can help you learn those types of skills, to succeed outside of psychotherapy and into the realm of reality, The Prosper Way. The Prosper Way is all about you, getting you back to who you are or setting you up to be a better version of that person. By meeting you where you are at, breaking down barriers, working through obstacles, challenging your thinking, holding you accountable, as well as introducing a new perspective on life, The Prosper Way is aimed at helping young adults and older adults reach their highest potential. Starting this process is the first step in caring and investing in yourself and I am here to help.
Clients can expect to learn skills to utilize in their real world, outside of therapy; stopping and thinking and being more present with themselves.
Cognitive Behavior Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Person-Centered Therapy, Positive Psychology, Mental Health Coaching, Life Coaching
My strengths include being an active listener and paying attention to small details. Your session is about you and I pride myself in supporting others on their journey.