Welcome, my name is Michelle Ulloa. Are you missing joy and the drive in your life? Feeling disconnected with yourself, family, friends your partner and society? I would like to help so, let's do this together by making a positive impact in the areas affecting the progress you want. I will empower, inspirit and help create the change you are needing but it's not easy and it will required you to do less of what is not working and more of what does work (we will explore what that is for you in session). Mixing conversations & interactive activities alongside with empathy and respect we can create change. I will meet you where you are and push just enough each time you are ready in reaching your goals in therapy.
The first session is very informational ( I will lead the first part of session and you will take over the last past) so, I can best understand the situation and we can also learn about each other to see if we are the right match.
My experience has guided me to have a systems theory paradigm but I also use an integrative approach of which, I’ve utilize Cognitive Behavioral Therapy, Solution Focus, Interactive Techniques, Behavior Modification, and Client Center to name a few. I explored all the ways you interact with the world and people that can have a big influent in how you think, feel and behave and together create solutions.
I have experience collaborating with adults, teens, children and their families in a wide range of situations/disorders to name a few (bullying, behavioral problems, families in different life transitions, grief & loss, parenting skills, ADHD, adjustment disorder, anxiety, trauma and depression). Previously, I’ve worked in the client's home with their family/caregivers enhancing their development potential due to their disabilities and provided parenting skills/support. I’ve also worked at a domestic violence shelter with women and their children in crisis. Tele-health working through global disaster due to transitions/adjustments/lost.
Individually ready to do the work, can be held accountable and have hope.