Delverene Mills
Are you looking for a change and a way to erase the stigma within communities that seeking outside help is not what "we" do? I believe you are, as you took the first big step to do the research. I am proud of you! Therapy is a way for people from all walks of life to express themselves while learning effective therapeutic positive skills to assist with managing their everyday life through the various trials and tribulations they may face. I have 17 years of experience working with children, youth, adults and families combat the various struggles in their life. My overall goal is to assist my clients with becoming the best version of themselves regardless of their past trauma and current state. If you are ready to take the next step in learning how to manage your anger, anxiety, depression, PTSD, grief, bipolar disorder, stress and relationships schedule an appointment with me.
Cognitive Behavioral Therapy (CBT) Motivational Interviewing (MI) Person Centered Strength Based Acceptance and Commitment Therapy (ACT) Narrative
"As soon as healing takes place, go out and heal someone else" ~Maya Angelo
First session
The first session is for us to get to know one another, complete the intake and for you to ask me any questions that you would like to know before you decide if you want to continue working with one another.
Strengths
As your Therapist, my biggest strength will be meeting you where you are. I do not believe in rushing clients to the finish line as change takes time and the steps are different for everyone.
Ideal clients
If you are ready to erase the stigma within our communities and work on you before you can continue to give your all or help someone else, let's get to know each other and make some positive changes.
Location
Virtual sessions