Licensed to practice in 2 states and accepts 23 insurances. Specializes in Anxiety, Coping Skills, Life Transitions and 5 more.
(she/her)
Clients say this provider is
Hello! I don't know who you are, but I'm here to HEAR you. Life isn't easy and sometimes you might be searching for someone to hear you or help unload the elephant off your chest. That's where I come in. Every individual is unique, and their therapeutic experience should reflect that. I take an eclectic, person-centered approach with my clients, utilizing a variety of evidence-based techniques to help you navigate through your unique situation. I believe it is important to understand, communicate with and effectively interact with people across cultures.
In their first session with me, clients can expect a warm, welcoming environment where they can share their concerns, feelings, and goals for therapy. The focus will be on creating a sense of trust and safety, so clients feel comfortable and supported as we begin the therapeutic process.
My strengths include creating a safe and empathetic space where clients feel heard, valued, and supported. You have a strong ability to build rapport and trust quickly, which helps clients feel comfortable opening up.
The clients I best serve in therapy are individuals who are seeking support in navigating life’s challenges, whether related to mental health, relationships, trauma, or personal growth. I work well with clients who are open to exploring their emotions and behaviors, willing to learn new coping skills, and committed to making positive changes.
Cash - $120 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
AvMed
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
I use Acceptance and Commitment Therapy (ACT) by helping clients develop mindfulness skills to accept their thoughts and feelings without judgment. I guide them in identifying their core values and encourage them to commit to actions aligned with those values, even in the presence of difficult emotions.
I use trauma-informed care by creating a safe, supportive environment where clients feel heard, respected, and empowered. I prioritize understanding the impact of past trauma on their emotional and physical well-being, while focusing on building trust, safety, and control. This approach involves being sensitive to triggers, validating their experiences, and helping clients develop coping strategies to process and heal from trauma at their own pace.
I use psychoeducation to provide clients with information about their mental health, coping strategies, and the psychological concepts that impact their well-being. By educating clients about their symptoms, behaviors, and treatment options, I help them gain insight, build self-awareness, and develop practical skills for managing challenges. This empowers them to make informed decisions and take an active role in their healing process.
I use grief therapy to support clients through the emotional pain of loss, helping them process their grief in a healthy, personalized way. I provide a safe space for them to express their feelings, normalize their experiences, and explore ways to honor their loved one while adjusting to life without them. I also help clients build coping strategies to navigate the different stages of grief, fostering healing and the ability to integrate the loss into their lives.
6 ratings with written reviews
June 9, 2026
For my first visit, it was a great experience. I felt truly heard and understood. Her warmth and kindness made it easy for me to open up and feel comfortable. She explained everything step by step, which helped me feel informed and at ease throughout the entire process. I’m very grateful for such a positive first experience.
March 18, 2026
I have been working with Nadia for some time, and the experience has been consistently positive. She meets me where I am without judgment while still encouraging growth. She creates a safe, supportive space but also challenges me in thoughtful ways. Her approach helps me reach my own clarity. I feel heard, respected, and never pushed. I highly recommend her
September 18, 2025
I'm so thankful to have found Nadia. She is such a thoughtful and attentive therapist who is helping me work through current life stressors and past traumas. Our sessions feel efficient while never feeling rushed. I feel that I can process through whatever stressors I have, and often leave my sessions feeling less overwhelmed and anxious and overall lighter. I would recommend her 10 times over!