Catherine Lorig
Hello and congratulations on taking the first step towards happiness and stability! I’m Catherine, a compassionate and dedicated Licensed Clinical Social Worker committed to supporting individuals on their paths to self-discovery and healing. My therapeutic approach is grounded in cognitive-behavioral therapy, with a solution-focused twist.
A unique experience that my clients often note in session with me, is the way in which my personality comes through and that I connect with people.
I strive to create a warm and welcoming environment where you can feel comfortable sharing your thoughts and experiences. In our sessions, I aim to build a trusting relationship that empowers you to confront challenges, consider alternative methods and discover your inner strength. I believe that therapy is a collaborative journey, and I am here to support you every step of the way.
First session
In our first session, we will take some time to get to know each other. You’ll have the opportunity to share your story and set goals for what you hope to achieve in therapy. From there, we’ll work together in the sessions that follow to make these goals a reality for you! Thank you for considering me as a partner in your wellness journey. I look forward to working together!
Strengths
A unique experience that my clients often note in session with me, is the way in which my personality comes through and that I connect with people. This leaves clients often feeling like they just spent an hour with an approachable and non-biased (yet, professional) friend.
Ideal clients
With a Master's degree in Social Work from Rutger's University, I have 10+ years of experience in the field, working with clients facing a variety of challenges, especially including anxiety, depression, relationship issues, and life transitions.
Treatment methods
Cognitive Behavioral (CBT)
I describe my therapeutic style as CBT based with a solution-focused twist.
Location
Virtual sessions