Marjory Frederic, PMHNP - Psychiatric NP at Grow Therapy

Marjory Frederic

Marjory Frederic

(she/her)

PMHNP
14 years of experience
Virtual

As a Psychiatric Nurse Practitioner, my goal is to create a safe, non-judgmental space where clients feel heard, understood, and supported. I specialize in helping individuals manage and overcome challenges related to depression, anxiety, PTSD, sleep disturbances (insomnia), personality disorders (borderline) and trauma-related disorders. I provide a range of services, including comprehensive psychiatric evaluations to gain a deep understanding of your mental health needs, medication management to optimize your treatment, and brief psychotherapy to address emotional and behavioral concerns. My approach is holistic and tailored to each person, ensuring that your care plan aligns with your specific goals and circumstances.

What can clients expect to take away from sessions with you?

I specialize in supporting clients dealing with depression, anxiety, and challenges that require medication management. In our first sessions, we'll explore your concerns and their impact on your life. Together, we'll develop a personalized plan with evidence-based therapies & practical coping strategies. During your initial evaluation, we will do a detailed review of your past mental health history and treatments (if any), review medical issues as this may impact treatment, and discuss your mental health concerns and goals for treatment.

Explain to clients what areas you feel are your biggest strengths.

I have the ability to connect with patients on a deep, meaningful level, fostering a sense of trust, understanding, and support. I convey genuine positive regard and an authentic commitment to their well-being and success. My approach is not just about prescribing medication—it's about truly caring for each patient as a whole person. I am deeply invested in their progress, providing encouragement, guidance, and celebrating their victories, no matter how small. My patients know they are seen, heard, and valued, creating a therapeutic relationship built on compassion, hope, and unwavering support.

Describe the client(s) you are best positioned to serve.

My ideal patient seeks evidence-based medication management to achieve symptom relief, emotional stability, and an improved quality of life. They prefer medication as a primary treatment approach, either alone or in combination with brief psychotherapy. They may have tried therapy alone but found they need additional support through medication for better symptom control. They value a structured, ongoing partnership with a provider who carefully monitors medication efficacy, manages side effects, and makes necessary adjustments to ensure optimal outcomes.

About Marjory Frederic

Identifies as

Specializes in

AnxietyDepressionMedication ManagementBipolar DisorderObsessive-Compulsive (OCD)SpiritualityTrauma and PTSD

Serves ages

Licensed in

Appointments

Virtual

My treatment methods

Acceptance and commitment (ACT)

In our work together, we’ll use ACT to help you build a healthier relationship with your thoughts and emotions. Rather than fighting distressing feelings, we’ll focus on accepting them, clarifying what truly matters to you, and taking purposeful steps toward the life you want. This approach fosters resilience and empowers you to navigate challenges with greater ease.

Cognitive Behavioral (CBT)

n my practice, I use Cognitive Behavioral Therapy (CBT) to help you recognize and change unhelpful thought patterns that may be affecting your emotions and behaviors. Together, we will identify negative or distorted thoughts, challenge them, and replace them with healthier, more balanced perspectives. I also incorporate practical coping strategies, such as relaxation techniques, problem-solving, and structured goal-setting, to help you manage anxiety, depression, ADHD, and other challenges. My goal is to equip you with practical tools that empower you to take control of your mental well-being and make lasting, positive changes in your life.