Psychodynamic

My approach to clinical work is client-centered and collaborative, putting the needs and preferences of my clients at the forefront, and by looking at patterns and behaviors to help facilitate change. I believe in the power of therapeutic relationships and understand that creating a safe and trusting environment is essential for my clients to feel comfortable sharing their innermost thoughts and emotions. In my sessions, I actively listen to you and encourage you to explore your thoughts, feelings, and emotions without judgment. I recognize that each person's experiences and challenges are unique, and tailor my approach to meet your needs. By providing a non-judgmental space, I hope to help you feel heard and validated, which can be a powerful catalyst for personal growth and change. The goal is to help you gain new insights about yourself and your life by focusing on the issues, situations, thoughts, behaviors, and emotions that are most important to you. I understand that mental health is interconnected with various aspects of a person's life, such as relationships, work, and self-esteem. By helping clients gain self-awareness, develop coping strategies, and make positive changes, I will support you in leading more fulfilling and meaningful lives.