Hi! I'm a licensed Clinical Social Worker (LCSW-C) based in Maryland. I received my Masters degree in Social Work at the University of Maryland School of Social Work. I serve clients struggling with anxiety, depression, low self esteem, trauma, family therapy, and many other life challenges. I have been practicing for 11 years. I have developed positive rapport with my clients and have them overcome many of life's challenges through various treatment modalities.
In our first session together, we will start with a brief introduction, then discuss the specific challenges you are facing. This will help me to gey an understanding of your needs and to develop a plan for us to work through.
Having worked with children, adolescents and adults for the past 11 years, I have learned to first identify the triggers and root cause of challenges. I then help to create a plan that best helps you overcome these challenges.
I love working with all ages from elementary age to adults. I work very well with young adolescence and adults
I use CBT to treat depression and anxiety. Working towards changing thoughts is the key to change.
I use mindfulness to help clients manage and reduce symptoms of anxiety and depression