PMHNP, 20 years of experience
Life can feel overwhelming, but you don’t have to face it alone. As a board-certified Psychiatric Nurse Practitioner with 20+ years of healthcare experience, I help teens (14+), young adults, and adults find relief from anxiety, depression, ADHD, and mood challenges. My goal is to create a safe, supportive space where you feel understood and empowered to move forward in life.
Your first visit is all about you. We’ll talk through your story, what’s been difficult, and what you hope to change. Together, we’ll create a personalized treatment plan that may include medication support, therapy strategies, or holistic tools — whatever best fits your needs.
My treatment approach combines medication management, when needed, with supportive therapy, mindfulness, and holistic interventions. I strive to create a safe, non-judgmental space where clients feel heard, validated, and motivated to grow.
I specialize in helping adolescents and young adults navigating big life changes, as well as adults managing ongoing struggles with mood, attention, or stress. Whether you’re new to treatment or seeking a fresh perspective, we’ll work together to help you feel more stable, hopeful, and in control.
I used Cognitive Behavioral Therapy to help clients identify faulty, negative, and irrational thinking patterns that keep them from enjoying the life they deserve.