Psychotherapy can help you overcome many personal challenges, if you're willing to be honest and have an idea of how you'd like your life to be different. I've been a therapist for many years, working with diverse persons in New York and California. I use a variety of modalities including classic insight-oriented therapy, supportive therapy, CBT techniques, and EMDR (Eye Movement Desensitization and Reprocessing). I also work with couples and families.
The first session is an assessment during which I will be asking you some questions about your history, prior treatment (if any) and your symptoms. At the end of the session I will tell you my recommendations, and you will have an opportunity to ask questions.
Individual therapy may be a combination of insight-oriented (also called psychodynamic or psychoanalytic) therapy, supportive therapy, CBT techniques, and/or DBT techniques, depending on the individual. I am also certified in EMDR but prefer to use that technique with patients whom I've gotten to know over a couple of months. I also enjoy doing family and couples therapy, if those modalities are appropriate.
I work best with patients who understand that therapy is a collaboration between the patient and therapist. Because I am trained in insight-oriented therapy and EMDR, we may be able to get to the deep roots of your problems. On the other hand, some patients just want someone with whom to talk through a crisis. I've always been a good listener and genuinely interested in other people.
I work with adults ages 18 to 70 who are experiencing symptoms or life challenges.
I identify as
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Anthem - Medicare
Arlo
AvMed
Blue Cross
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Carelon Behavioral Health (Commercial)
Centivo
Cigna
Cigna - HealthEZ
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Health Net (Commercial)
IHSS Healthy Workers
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care PASC-SEIU
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Sutter Health Plan
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
2 ratings with written reviews
September 18, 2025
Anne, is very knowledgeable, resourceful, genuine, and caring. She gave me a sense of security that made me feel comfortable talking to her.
May 22, 2025
Anne is a really wonderful listener and gives you the space you need to share what has been happening and how it has affected you. She also asks thoughtful questions that provoke me to think more deeply about myself, my needs and wishes, in my interactions with others. She's great!