LPC, 27 years of experience
I am a Licensed Professional Counselor based in NJ dedicated to helping others transform their lives and optimize their potential with over 25 years experience. I offers an individualized approach to instill hope and empower clients to overcome life's challenges. Primary modalities used are Dialectical Behavior Therapy (DBT), Trauma Informed and Mindfulness based Cognitive Behavioral Therapy (CBT), EMDR, Creative expressive therapy, Grief Therapy and Trauma Attachment Therapy. This is done in an empathic, safe, and non-judgmental environment.
In our first session together, we'll work to build a trusting bond that allows you the freedom to share your story at a pace that is comfortable for you so you can transform into a confident and compassionate individual.
I assist individuals heal from trauma, develop a sense of security in themselves and heal from negative experiences which have hindered them from intimate bonding relationships with their romantic partner, family member or work associates.
I enjoy working with individuals who has suffered from traumatic experiences and/or grief who would like to learn strategies and techniques to heal from past hurts.
Provide a techniques to assist clients build steady, caring, emotional attachments in order to regulate emotions so that they can heal and alleviate suffering after trauma.
We will focus on client's strengths, knowledge, and abilities rather than their weaknesses or deficiencies.
3 ratings with written reviews
May 3, 2025
She is very warm. She’s a great listener. She provides quality guidance and is easy to speak to. She’s helped me significantly.
April 4, 2025
Nadira is one of the best therapists I’ve had the pleasure of speaking to. She is kind, honest, humorous, and just an all around good person. So glad I found her!
March 14, 2025
My first session with Ms. Keaton was great. It was what I needed. The way she listened and allowed me to speak freely was long overdue. Thank you for pushing through the next step of healing.