New to Grow
As a licensed therapist in Texas, I bring 25 years of compassionate experience supporting individuals through complex life challenges. My practice centers on creating a welcoming, affirming space for clients navigating diverse experiences, including stress, anxiety, trauma, addiction, and LGBTQ+ concerns. I specialize in helping individuals explore self-love, communication dynamics, life purpose, and healing from challenging experiences. My approach is deeply empathetic and tailored to each person's unique journey, with a strong commitment to understanding personal growth, emotional resilience, and transformative healing. My therapeutic work spans a wide range of focus areas, including social anxiety, relationship challenges, body image, sexuality, chronic health conditions, and multicultural experiences. I'm dedicated to supporting clients through significant life transitions, helping them develop meaningful strategies for emotional well-being and personal empowerment.
My therapeutic work spans a wide range of focus areas, including social anxiety, relationship challenges, body image, sexuality, chronic health conditions, and multicultural experiences. I'm dedicated to supporting clients through significant life transitions, helping them develop meaningful strategies for emotional well-being and personal empowerment.
It is a space where your mind is understood, your body is included, your history is honored, and your deeper self is invited back into the conversation. My work integrates trauma-informed psychotherapy, recovery-based principles, somatic awareness, and spiritually grounded healing practices. What that means in practice is simple: we don’t just talk about your life—we work with what is happening in real time, in your body, your nervous system, your relationships, and your sense of self. We move at the pace of safety. We follow what is true. We work with what actually changes things. Each session is responsive. Some moments are quiet and grounded. Some are direct and clarifying. Some open into deeper emotional or energetic release. There is no single method being applied to you—there is a process unfolding with you. This is not about fixing you. It is about helping you come back into relationship with yourself in a way that feels real, sustainable, and alive.
EMDR
when a client has experience trauma and mind is looping trying to figure it out
Trauma Informed Care
somatic and trauma work psychodynamically and applying all training to each unique moment
Humanistic
very person centered and connecting one to self and then to others
Couples Counseling
Communication, dialoging and identifing patterns for each patterns to speak and be heard and listened too and creating boundaries and non negotiables together
Eclectic
using all my education, training, background to meet the client(s) where they are at in a variety of mental health states