Hello! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Radford University in 2016 and have been practicing for about 10 years. I help adults and teenagers who are struggling with different issues such as anxiety, depression, life transitions, relationship issues, low self-esteem, etc. find an improved quality of life. No problem is too big or small to talk about.

Shannon believes that each person is the expert of their own life, knowing what they need and having the capability to direct their own journey. She understands that life's challenges can have a feeling of being lost, struggling to understand who we are, what we are doing, and where we are going. Shannon is dedicated to sitting in that uncomfortable space, offering support and guidance until a place of confidence and fulfillment is reached.

I am Shannon Shackford, a licensed therapist. Welcome, I'm so glad you're here. Taking the first step toward therapy is a powerful act of self-care, and I want to acknowledge the strength it takes to explore support. Whether you're feeling overwhelmed, stuck, navigating big life changes, or simply needing a space to be heard, this is a safe and supportive place for you. My approach is compassionate, down-to-earth, and tailored to meet you where you are. Together, we'll work at your pace to uncover clarity, build resilience, and reconnect you with your sense of direction and self. If you're ready to begin-or just exploring what therapy could look like-I invite you to schedule a session. I'd be honored to walk alongside you in your journey.

Many people are unsure how to help their family members or friends that are struggling with mental health or substance use, or where to seek help for themselves. I have spent the last 6 years working in substance use and mental health treatment and have had the privilege of meeting and working with adolescents, young adults, and adults in individual, group, and family settings.

Hi there! I’m Stephanie. I work with teens ages 16+ and adults navigating anxiety, trauma, depression, life transitions, and relationship stress. My approach is warm, collaborative, and trauma-informed. In my work, I integrate talk therapy, EMDR, ART, parts work, and sometimes even some art therapy to help clients feel understood, supported, and empowered. I look forward to working with you.

Hello, With over 19 years of experience in the mental health field, I have a conviction about the human capacity to grow, develop, and adapt throughout life. I appreciate that each person brings to therapy a unique self: the combination of one's personal characteristics, early family relationships, and life experiences. Many times, our most significant growth occurs because of learning to cope with challenges that occur in life and the stress that often accompanies change. Therapy can be an excellent tool to help clarify your thoughts, as well as reach a healthy life balance. I look forward to meeting with you and working hard together to explore the deeper meanings of your experiences as they relate to the present, and how you would like to see yourself in the future.

I’m Joshua Robinson, a licensed therapist dedicated to helping adults navigate the complexities of anxiety, depression, life transition, and family challenges. I take a holistic approach to therapy, integrating evidence-based techniques to support your journey toward healing and self-discovery. I work with individuals who feel trapped by past experiences, struggling to set boundaries, or seeking clarity in their relationships. Whether you’re dealing with childhood wounds, toxic family dynamics, or the emotional toll of breaking free from unhealthy patterns, I provide a compassionate, structured space to help you process, heal, and move forward.

Hello, I am a Clinical Psychologist with over ten years of experience helping individuals of various ages to overcome a wide range of diagnoses and mental health struggles including anxiety, depression as well as grief and trauma. I have done so in a number of settings including my own private practice, hospitals, schools and community health centers. I am grateful Growtherapy gives me the opportunity to be able to help individuals such as yourself.

I’m a therapist who works with teens (13–17) and adults (18+) who are feeling overwhelmed, stuck in their heads, or just tired of holding everything together on their own. A lot of the people I work with look like they’re doing “fine” on the outside, but inside they’re dealing with anxiety, stress, low mood, or feeling like they’re falling behind in school, work, relationships, or life in general. In therapy, I offer a space where you don’t have to filter yourself or pretend you’re okay. Together, we focus on making sense of what you’re feeling, finding practical ways to cope, and helping you feel more grounded and in control of your day-to-day life. The goal is simple: to help you feel more like yourself again, with tools that actually fit your real life.

My name is Ebony Brown. I am an LCSW with a background in trauma-focused and mindfulness-based approaches. I work with individuals who are looking to overcome past challenges, build emotional resilience, and develop practical skills to navigate everyday life. I tailor each session to your unique strengths and goals, and I’m excited to support you on your journey. I enjoy what I do!

I am a solution-focused and cognitive behavioral therapist, focusing on problem-solving and cognitive reframing. My goal is to empower my patients. My other specialties in working with patients, include training in Dialectical Behavior Therapy (DBT), Mindfulness techniques, meditation, relaxation, bibliotherapy, music therapy, spiritual counseling, and many more eclectic techniques. Treatment plans are developed with flexibility and care towards a patient’s individual needs and expectations for therapeutic services.

Hello, I'm Katheryn! Maybe you're the one everyone leans on. You take care of your kids, your partner, your parents, your work, your home- and somewhere along the way, you stopped taking care of yourself. You may feel tired all the time, overwhelmed, anxious, emotionally drained, or like you've lost pieces of who you are. Maybe motherhood feels harder than you expected. Maybe you're carrying grief, stress, or loneliness that no one really sees. Maybe your children are growing up and needing you less, and you're wondering what comes next for you. You don't have to hold all of that alone. I work with women who are going through life changes, stress, loss, and emotional overwhelm. Whether you are adjusting to motherhood, struggling with postpartum depression or anxiety, caring for aging parents, grieving an empty nest, or simply feeling stuck and exhausted, therapy can give you a place to breathe, process, and feel supported again.

My philosophical life view is based upon a positive psychological perspective which means I truly believe that one voice can change your day, week, month, future and the world! I have dedicated myself to helping teens, young adults and women become a better version of themselves no matter what life throws at them. I enjoy challenging my clients to think differently and then watching the benefits that occur when they find success. I want to continue to teach courage and confidence by touching and diving into subjects such as overcoming self-doubt, identifying scarcity thinking and toxic surroundings, and unbalanced relationships. By having my clients identify on their own, their own overthinking, unhealthy relationships and perfectionism, together we can create new patterns of thinking that can lead to increased self-efficacy, courage and confidence.

Nikole is a Masters Level Licensed Clinical Social Worker. She graduated from Widener University with a Masters Degree in Social Work. She has experience working with the mental health population in an inpatient hospital setting, outpatient therapy setting, and as a school-based counselor. Nikole has worked with a variety of clients and most often those experiencing depression, anxiety, mood instability challenges, chronic illness, and post-traumatic stress symptoms. She primarily utilizes Cognitive Behavioral Therapy, Trauma-Informed Therapy, and Solution Focused Therapy

I am a Licensed Clinical Social Worker and Certified Substance Abuse Counselor with experience supporting individuals facing mental health concerns, substance use, trauma, relationship stress, codependency, and life transitions. I provide a compassionate, trauma-informed, and practical approach to therapy that helps clients feel heard, supported, and empowered. My work is rooted in the belief that healing happens through safety, connection, and honest support. I use approaches such as CBT, Solution-Focused Brief Therapy, Motivational Interviewing, and person-centered care to help clients better understand themselves, build healthier coping skills, strengthen boundaries, and make meaningful changes. I am especially passionate about helping individuals who feel overwhelmed, stuck, or unsure of their next step. Whether you are working toward recovery, emotional stability, healthier relationships, or personal growth, my goal is to walk alongside you with compassion, respect, and hope.

Introduction to Dr. Raymond H. Hamden Dr. Raymond H. Hamden is a Clinical and Forensic Psychologist with over 50 years of experience helping individuals, couples, families, and organizations navigate life’s most complex psychological challenges. His work is grounded in a simple but powerful philosophy: “People Helping People: Making a Better World.” Dr. Hamden brings a unique combination of deep clinical expertise, real-world experience, and human understanding. He has worked across hospitals, forensic settings, government systems, and private practice, supporting individuals dealing with anxiety, depression, trauma, relationship conflict, identity concerns, and major life transitions. What Makes His Approach Different Dr. Hamden does not believe in a one-size-fits-all model. Each person is seen as unique, with their own story, strengths, and potential for growth. His approach integrates: Clinical and forensic psychology Emotional and behavioral insight Communication and relationship dynamics Trauma recovery and resilience building Practical, real-life strategies for change He is also the developer of the Quantum Collaboration Model, focusing on improving how people relate, communicate, and support one another, at home, at work, and in society. Areas of Support Individuals seek Dr. Hamden’s guidance for: Stress, anxiety, and mood concerns Trauma and post-traumatic growth Relationship and family challenges Personal identity and life direction Behavioral and emotional regulation Conflict resolution and communication Forensic and legal-related psychological evaluations What to Expect Working with Dr. Hamden is not just about talking, it is about understanding, clarity, and meaningful change. Clients often describe the experience as: Insightful and grounding Respectful and non-judgmental Structured yet flexible Focused on real-life outcomes A Message to Prospective Clients If you are seeking clarity, support, or a path forward, you are not alone. Dr. Hamden offers a space where your experiences are understood, your voice is heard, and your growth is supported—with professionalism, compassion, and purpose.

My name is Rhiannon G. Griggs, and I am a Licensed Mental Health Counselor dedicated to supporting individuals and families in navigating life’s challenges. I specialize in trauma-informed care and cognitive-behavioral therapy, with a focus on helping clients build resilience, enhance emotional well-being, and strengthen their relationships. My goal is to provide a safe, compassionate, and nonjudgmental space where you can heal, grow, and thrive.

Hello, I’m Kassandra Barry, a licensed clinical social worker serving clients in Maryland, Virginia, and Washington, DC. As a trained EMDR therapist, I specialize in helping individuals heal from attachment wounds and relationship trauma, experiences that often shape how we see ourselves, connect with others, and navigate the world. My work focuses on addressing the deeper roots of anxiety, mood challenges, and relational patterns, rather than just the surface symptoms. Many of the clients I support have experienced trauma, including PTSD, but you don’t need a specific diagnosis to benefit from this work, just a desire to better understand yourself and create meaningful change. I strive to create a space where you feel truly heard, supported, and respected. Together, we’ll work toward healing old wounds, strengthening your sense of self, and helping you build more secure, fulfilling relationships. Your path toward greater clarity and well-being starts here.

I’m a Licensed Professional Counselor who believes that meaningful change happens when people feel safe, understood, and genuinely accepted. I work with children and families, and I bring creativity, humor, and a down-to-earth approach into every session. Therapy doesn’t have to feel intimidating sometimes it looks like play, laughter, art supplies on the floor, or learning new ways to connect in the middle of everyday chaos. I meet clients exactly where they are, not where anyone thinks they “should” be. Every child and every family is different, so I tailor my approach to fit their strengths, challenges, and goals. I’m especially I take a child-centered, relationship-first approach to therapy. I believe real growth happens when children feel safe, understood, and accepted not judged or “fixed.” I meet each child and family exactly where they are, adjusting expectations to fit their developmental and emotional needs while building on their unique strengths. My work is neurodiversity- If you’re looking for a therapist who gets your child’s unique needs and knows that change doesn’t have to be boring or stressful, you’re in the right place! I love helping kids and families find their groove through creative, play-filled sessions that make therapy feel more like fun than work. Together, we’ll come up with real, workable solutions that fit.

I am a Licensed Mental Health Therapist and Nationally Certified Counselor in Virginia, dedicated to providing culturally sensitive, trauma-informed care. Fluent in English, Arabic, and Tigrinya, I offer evidence-based therapy for individuals and couples from diverse backgrounds, addressing concerns such as trauma, depression, anxiety, anger management, and major life transitions. With advanced training in trauma-focused modalities, I support clients carrying deep emotional wounds by creating a safe, compassionate, and nonjudgmental space for healing. I am especially committed to working with those navigating grief, trauma, interpersonal violence, marital challenges, and the long-term impact of experiences like war, immigration, and incarceration, honoring the cultural identities that shape each client’s story.

I have over 25 years of experience working with teens, adults, families, and couples in multiple community-based settings and agencies. I have been a licensed therapist since 2016 and I hold an Ed.S in counseling from Hampton University. I employ a holistic approach, incorporating several research-based interventions, including Cognitive Behavioral Therapy, Mindfulness Therapy and Solution-Focused Therapy. My approach is warm, collaborative, and tailored to your unique needs. I draw from evidence-based practices to help reduce emotional stress and build resilience, while ensuring you feel truly seen, heard and supported. Reach out today to start the journey. Let’s work together to help you find the balance and peace you deserve.

I understand that seeking therapy can feel like a big step, and I want to meet you where you are. With over three years of experience, my goal is to create a supportive, non-judgmental space where you can feel heard and understood. I deeply value the connections I make with my clients and believe that personal growth happens when you feel safe to explore your feelings, challenges, and aspirations. While not every therapist will be the right fit for everyone, my commitment is to walk alongside you and help you find the tools you need to move forward, whether you’re facing a specific challenge or simply seeking personal growth. Together, we can work toward a healthier, more fulfilling life.

Feeling stressed out and stuck? - Are you in a constant state of stress and overwhelm from our rapidly changing world? - Are you adjusting to a major life transition and finding it difficult to motivate yourself to move forward? - Are you a teen who would like a safe space to talk about things that are bothering you? - Are you seeking knowledge or skills to help you become more resilient so you can navigate life's challenges with calm and peace of mind? I help teens and adults who are feeling stressed to overcome obstacles so that they can get unstuck and perform at their highest potential. Whether it’s conquering the burden of anxiety or fear, or learning to manage stressors effectively, I can help you identify problem areas and create effective solutions so that you can feel more confident in your pursuits to live the happy and healthy life you deserve. We’ll use a whole-self approach to help find a sense of balance and harmony in your mental, emotional, and physical well-being. I am a Certified Holistic Stress Management Instructor and enjoy helping people learn to combine effective coping skills (to address the causes of stress) with effective relaxation skills (to address the symptoms of stress) for an optimal effect of inner peace and happiness. Specialties: Stress Management; College counseling; Peer Relations; Self-Confidence; Goal setting & accountability; Sports Psychology (performance enhancement, focus, motivation, fear of failure); Life transitions & adjustments; Anxiety/Depression; LGBTQIA+; Life Coaching (personal growth/wellness) Beth Curry Counseling & Coaching, LLC values and believes in the importance of diversity, equity, and inclusion. I believe that diversity is a strength, I am committed to social justice, and I am dedicated to providing culturally responsive care that is grounded in cultural humility.

I'm going to go out on a limb and guess that something isn't OK right now. That something might be new, or it might have been around a long time. You might be able to describe it perfectly, or you might just feel off without knowing why. Either way — you're here, and that's the only thing that matters right now. I start from wherever you are. No assumptions, no judgments, no one-size-fits-all approach. Just a genuine desire to understand you — what's brought you here, what you're carrying, and what you're hoping for. Therapy with me — whether you're coming alone or with a partner — tends to be honest and occasionally even a little lighthearted. The human experience isn't black and white, and neither is the work we'll do together. What stays consistent is that you'll have a space that belongs to you, where nothing you say or feel changes how I show up for you. For couples, that space belongs to both of you equally. I don't take sides. What I do is help you see the pattern you're both caught in — because most of the time it's the cycle doing the damage, not each other. When that shifts, something else becomes possible. No matter what it is you are navigating — depression, relationships, identity, or the gap between how you show up and how you actually feel inside — you don't have to have it figured out to reach out.

As cheesy as it may sound, I've known that being a therapist was my calling from the time I was 16 years old and took my very first psychology class. In the many years since, I have been honored to walk through life's highs and lows and everything in between with my clients. In past career iterations, I have worked in a hospital as a medical social worker and case manager, and then as a therapist at a Partial Hospitalization Program. These experiences have helped to shape my worldview and practice, as a clinician and as a person. Being a therapist is truly my dream job, and I am so proud to be here doing it. When I'm not working, I am usually spending time with my fiance and any combination of our 4 pets--snuggling up with the cats and a book, or outside adventuring with the dogs. My goal is to train my youngest chaos gremlin, Charlie, as a therapy dog!