Optum Therapists in Ohio

Finding a therapist who accepts Optum insurance can make accessing mental health support more manageable and affordable. With 216 verified therapists in Ohio who accept Optum insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and solution-focused therapy to address issues like anxiety, depression, or relationship challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you have access to quality care that fits within your Optum insurance coverage.

Availability updated: 3/28/2026

Authentic
Intelligent
Warm
Empowering
Solution oriented
Direct
Solution oriented
Open-minded
Challenging
Open-Minded
Humorous
Holistic

Specialties

Anxiety
Depression
Anger Management
+6
Many people turn to psychotherapy or counseling for help with anxiety, depression, trauma, and painful relationship patterns, or simply because they feel something is missing from life. At times, we may lack the words to describe our struggles or suffering. By gaining insight into past relationships and experiences, many people begin to make progress toward overcoming these difficulties, becoming more effective in both their work and their personal lives. I am a licensed clinician with 20 years of experience helping individuals achieve a more fulfilling life.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering
Intelligent
Solution oriented
Humorous
Open-minded
Direct
Holistic

Specialties

Anxiety
Chronic Illness
Life Transitions
+10
***Please note that my 3pm and later appts are limited. **** Hi! I'm a Licensed Professional Clinical Counselor Supervisor (LPCC-S) in Ohio. I received my Master's degree from Wright State University and have been practicing in the field for 8 years. I'm a generalist that works with a wide variety of clients with different concerns ranging from adjustment to mood disorders. I have vast experience with adolescents, young adults, and adults.
VirtualAvailable
Authentic
Open-minded
Solution oriented
Direct
Empowering
Warm

Specialties

ADHD
Anxiety
Coping Skills
+10
I believe therapy should feel like a safe, affirming space where you can be your authentic self without judgement. I specialize in navigating burnout, relationships, anxiety, or life transitions. My approach is person-centered and strengths-based, which means I'll meet you where you are and support you in meeting your goals. Together, we'll focus on your strengths, explore what's meaningful to you, and help you move forward feeling more grounded and empowered. I use CBT to teach people to challenge your negative thought patterns and change their responses. It is an effective therapy for many mental health conditions as well as managing difficult life experiences.
VirtualAvailable
Authentic
Direct
Open-minded
Empowering
Intelligent
Solution oriented
Warm

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
I am a US Air Force veteran Clinical Social Worker. I served from 2015 to 2024 before voluntarily separating. During my USAF time I treated active duty members, their dependents, and veterans. I worked primarily in outpatient care providing 1 on 1 in person therapy, however would frequently be called to conduct emergency assessments for high risk cases involving suicide, homicide, domestic violence, and/or child abuse. I also spent several years leading a team in conducting substance abuse treatment as well as prevention programs. Through these experiences I have treated a wide range of mental health issues to include general stress/adjustment disorder to depression/anxiety/PTSD/grief.
VirtualAvailable
Warm
Authentic
Direct
Empowering
Open-minded
Humorous
Intelligent
Solution oriented

Specialties

Addiction
Anxiety
Depression
+6
Katrina Noble Johnson is a licensed independent clinical social worker and chemical dependency counselor with over 25 years of experience. She holds a Master's degree in Clinical Social Work from the University of Cincinnati. Katrina provides specialized mental health and addiction treatment to individuals, children, families, and diverse populations, including military personnel, the homeless, and the elderly. Additionally, she has volunteered for various community and religious organizations in her area.
VirtualAvailable
Direct
Intelligent
Solution oriented
Solution oriented

Specialties

Chronic Illness
Life Transitions
Older Adults
+7
Hello. I have been a licensed Psychologist since 1998. Throughout the majority of that time my private practice was within a hospital, providing care for patients that experienced a significant medical issue that lead to adjustments in their overall mental health. These individuals were needing to make adjustments in their everyday life. Obviously, strategies were worked on because depression and/or anxiety might be present. Everyone faces times in their life that is challenging. If this situation is not resolved carefully negative issues can arise. The challenge is to resolve the uncertainty before it becomes compounded and more difficult to resolve.
VirtualAvailable
Warm
Authentic
Solution oriented
Open-minded
Empowering
Direct
Humorous
Challenging
Intelligent
Holistic
Open-Minded

Specialties

Addiction
Anxiety
Depression
+10
Are you tired of being judged for not doing things the “normal” way? Has the world attempted to dim your light? Have you listened to lies of others and yourself that has led you down a path of shame and guilt? If you are looking for a space that is fun, nonjudgmental, the ability to be yourself then come see me as I take pride in being apart of others’ journey. I wont lie and say that change is easy, change is messy, but I am willing to be messy with you.
VirtualAvailable

Often rebooked

Authentic
Humorous
Direct
Warm
Intelligent
Empowering
Open-minded
Solution oriented
Challenging

Specialties

Child or Adolescent
Men's Issues
Women's Issues
+10
My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families for 25+ years. I'm a licensed marriage and family therapist specializing mental/behavioral health issues impacting children and adults such as: career/school stressors, depression, anxiety, relational issues, parenting, family systems, medical challenges, healthy lifestyles, etc. I worked for 14 years as a therapist and program manager at the central outpatient psychiatry clinic at Rady Children's Hospital-San Diego which is ranked as one of the top 10 children's hospitals in the United States by U.S. News and World report. I have helped provide behavioral health services for over 10,000 children, adults and families throughout San Diego County. In addition, I helped support U.S. service members and their families while working as a military family life counselor at Naval Medical Center-San Diego in Pediatrics. I also volunteered at San Diego Unified School District and coached little league. I love being a father to my two awesome sons and I enjoy athletics and cooking in my free time. I am practical and eclectic therapist combining elements from theoretical orientations such as cognitive behavioral therapy and solution focused therapy to help clients of all ages. The vast majority of my clients report that they had a good experience working with me and describe me as experienced, professional, friendly, kind, helpful and effective.
VirtualAvailable
Warm
Open-minded
Authentic
Humorous
Solution oriented
Empowering
Intelligent

Specialties

Anxiety
Depression
Self Esteem
+10
I am Brenda Pinson, a Licensed Professional Clinical Counselor with Supervisory Endorsement (LPCC-S) in Ohio, with over 15 years of experience. I am passionate about helping individuals navigate life’s challenges and discover new strengths. My Approach: I offer a person-centered, collaborative approach tailored to your unique needs. Using positive psychology, Mindfulness-Based Cognitive Therapy, Emotional Freedom Techniques (EFT/Tapping), and Cognitive Behavioral Therapy, I help you uncover solutions and develop skills at your own pace. Think of me as your co-pilot on this journey—offering direction, empathy, and support. Areas of Expertise: I work with elders, adults, and teens, addressing issues such as adjustment, anger management, anxiety, depression, grief, stress, relaxation, women’s issues, and life transitions. My experience includes crisis intervention, anger management groups, and domestic violence offender groups. What to Expect: My goal is to create a welcoming, empowering environment where you feel supported and understood. Together, we’ll work to help you branch out, find balance, and move forward with confidence.
VirtualAvailable
Warm
Open-minded
Authentic
Empowering
Solution oriented
Intelligent
Direct
Humorous

Specialties

Anxiety
Perinatal Mental Health
Women's Issues
+4
Hi, I’m Dr. Gabrielle Reynolds, LISW-S – but you can call me Dr. Reynolds or just Gabrielle. I’m so glad you’re here. I’m a licensed therapist with over 10 years of experience helping people work through life’s ups and downs. Whether that’s stress, anxiety, trauma, or just feeling stuck and unsure of what’s next. I take a down-to-earth, supportive, and culturally aware approach to therapy. I believe healing happens when you feel safe, seen, and truly heard. My goal is to meet you where you are, honor your lived experiences, and help you build tools that actually work for your life. I especially enjoy working with individuals navigating big transitions, those juggling family and career stress, and people from marginalized communities who deserve a space to just be without judgment. Therapy doesn’t have to feel intimidating. It’s a space to grow, vent, laugh, cry, and figure things out together. If that sounds like what you’re looking for, I’d love to connect.. Thank you!
VirtualAvailable
Authentic
Solution oriented
Warm
Intelligent
Open-minded
Empowering
Direct
Holistic

Specialties

ADHD
Anxiety
Autism
Hello, I'm Andrea Ruta, a dedicated mental health professional passionate about supporting individuals on their journey toward well-being and personal growth. I specialize in working with neurodiverse clients, including those with ADHD and autism, providing tailored strategies that honor each person's unique strengths and needs. In addition to my work with neurodiverse individuals, I support clients navigating anxiety, depression, and self-care challenges, as well as those experiencing life transitions and personal growth opportunities. My approach integrates evidence-based practices with mindfulness, nature-based techniques, and spiritual exploration, fostering a holistic healing process that considers the mind, body, and spirit. Whether you're looking to build stronger boundaries, enhance communication skills, or create a more balanced and fulfilling life, I am here to guide and support you. Together, we'll cultivate the tools and insights needed to navigate life's challenges and foster meaningful growth. My compassionate, client-centered philosophy ensures that each session is tailored to your unique needs. I believe in the power of collaboration and will work alongside you to develop strategies aligned with your goals and values, helping you build the life you envision.
VirtualAvailable
Authentic
Direct
Humorous
Warm
Open-minded
Empowering
Solution oriented

Specialties

Anxiety
Couples Counseling
Depression
+10
I graduated with my Master's degree in Clinical Mental Health Counseling in 2016 and I have been practicing counseling in Ohio since October 2016. I have worked with a wide spectrum of clients ranging from teenagers up to retirees. I specialize in working with youth, teens, and adults, but I thrive working with clients across the lifespan. My hope is to help clients achieve their goals for therapy, no matter the age group or struggle.
VirtualAvailable
Warm
Authentic
Open-minded
Solution oriented
Intelligent
Empowering
Direct
Challenging

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Beginning therapy is a courageous step, and I don’t take that for granted. I'm here to help ensure your journey is meaningful and personalized. My work focuses on supporting individuals through trauma, life transitions, as well as challenges related to anxiety, depression, and grief. I use a collaborative, strengths-based, client-centered approach, customizing each session to fit your specific needs and goals. You’ll find a safe, supportive space where you can truly be yourself whenever you are ready to begin.
VirtualAvailable
Warm
Authentic
Open-minded
Humorous

Specialties

Anxiety
Depression
Older Adults
+5
Hello, I'm Brenda Do you feel overwhelmed by stress in your job, family, and social obligations? Do sometimes you feel like you are trying to make everyone else happy and/or trying to solve other peoples problems, but never have anyone to discuss your problems with? I can help. As a busy, career-driven mom, and daughter. I can relate to the stress of everyday life when you are trying to prioritize everyone else, always being the one that everyone comes to for help. And sometimes you feel overwhelmed yourself and need someone to talk to. I like a lot of people have been dealing with the same issues such as depression and anxiety. I have been learning, trained and educated over the years to help others with issue's such as these. I hold a LPCC license (Licensed Professional Clinical Counselor) with 30 years of experience in doing private practice seeing individuals exeriencing stress in their everyday lives. My approach is simple using CBT and help you take back control of your happiness. We would discuss what you can do daily to help reduce and/or cope with stressors in your life.
VirtualAvailable
Authentic
Open-minded
Warm
Humorous
Empowering
Intelligent
Direct
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+6
I am a licensed mental health counselor with over a decade of experience helping adolescents and adults navigate anxiety, depression, and major life transitions. I have completed my PhD in Counselor Education and Supervision, which allows me to integrate advanced clinical training, research-informed practice, and real-world therapeutic experience. My work is grounded in evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), and person-centered counseling. I strive to create a supportive, nonjudgmental space where clients can build resilience, gain clarity, and make meaningful, lasting change. ---------------------------------------- 📌 Cash Pay / Self-Pay Therapy Option 📌 Self-pay may be a good fit if you prefer: • More privacy (not billed to insurance) • More flexibility in session focus/frequency • No insurance restrictions (limits/authorizations) 📌 Self-Pay Rates: • Intake/Diagnostic Evaluation: $220 • 53-min session: $185 • 45-min session: $150 • 30-min session: $135 📌 Insurance note: Self-pay may qualify for out-of-network reimbursement depending on your plan (not guaranteed). Clients are responsible for verifying OON benefits. If I’m in-network and you choose self-pay, insurance reimbursement is not typical.
VirtualAvailable
Authentic
Empowering
Solution oriented
Direct
Warm
Intelligent
Open-minded
Humorous
Challenging
Holistic
Solution oriented

Specialties

Depression
Domestic Violence
Parenting
+2
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I received a Master’s degree in Social Work from the University of Alabama and a Bachelor’s degree in Social Work from Oakwood University. With over a decade of experience in social services and more than seven years dedicated to mental health care, I am deeply committed to fostering healing and growth.
VirtualAvailable
Direct
Solution oriented
Authentic
Humorous
Intelligent
Open-minded
Warm
Empowering
Challenging
Holistic

Specialties

Child or Adolescent
Couples Counseling
Depression
+10
Hi, I’m Aaron Saez, a Licensed Independent Clinical Social Worker with over 10 years of experience supporting individuals and families through life’s challenges. I specialize in evidence-based therapy, crisis intervention, and grief counseling, and have worked in a range of settings including private practice, hospitals, and community organizations. I’m committed to providing compassionate, culturally responsive care that centers your safety, growth, and well-being.
VirtualAvailable

Often rebooked

Authentic
Warm

Specialties

Anxiety
Depression
Perinatal Mental Health
+4
I have been a licensed independent social worker for 17 years. My experienced ranges from community based mental health to supervising to building my own private practice. In therapy, I'll create a safe, judgment-free space to explore what’s weighing on you. Together, we’ll work to build coping strategies and find clarity. My approach is collaborative and compassionate, centered on your unique needs, values, and goals. Feel free to see more on my website ActofHopeCounseling.com
VirtualAvailable
Authentic
Empowering
Solution oriented
Direct
Intelligent
Warm
Open-minded
Challenging
Holistic
Humorous
Solution oriented

Specialties

Anxiety
Life Transitions
Trauma and PTSD
As a Licensed Mental Health Professional and Owner of a Telehealth-based Treatment and Training Center, I bring over 15 years of expertise in utilizing CBT and DBT therapeutic approaches to address a wide range of mental health concerns, including Anxiety, Depression, Bipolar Disorder, Dual Diagnosis, Grief, Parenting, and Relationship issues. Specializing in individual counseling, I offer tailored support for those seeking a Christian or faith-based perspective. My commitment is to provide compassionate, client-centered care that fosters resilience and empowers individuals to achieve meaningful change.
VirtualAvailable
Humorous
Authentic
Empowering
Intelligent
Warm
Solution oriented
Solution oriented
Direct
Open-Minded
Open-minded

Specialties

Autism
Life Transitions
Trauma and PTSD
+8
Are you struggling to find a competent therapist who does more than nod in agreement? Are you looking for someone to help battle depression and anxiety and maybe some unresolved trauma? Look no further! Hi, my name is Joey Caggiano. I am a licensed clinical social worker in the state of Florida. I have been working in mental health for over 9years; before that, I spent several years working in crime scene investigations and other positions in law enforcement. My mission and passion is to help others reach their full potential. I am not a traditional therapist. I am in a wheelchair. I often use humor in my therapy sessions as I believe creating a safe space and comfortable environment for all is most important. I think that you are the expert in your treatment. You get to decide what we focus on. I am here to be your spirit or travel guide through your life journey. We live in stressful times, and sometimes, our minds can be our worst enemy. Whether you're struggling with self-doubt, negative thoughts, thoughts of self-harm, or maybe even suicidal thoughts, I can help! Let's work together to build coping skills to face life's challenges. As a therapist with a disability, I have unique insight into those who think differently and make therapy enjoyable.
VirtualAvailable
Warm
Authentic
Empowering
Intelligent
Open-minded
Solution oriented
Open-Minded
Solution oriented
Direct
Challenging
Holistic
Humorous

Specialties

Women's Issues
Hey there! I'm Tiffinie! My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate approach to therapy that works to identify and disrupt the limiting beliefs that we and society tend to impose on ourselves. My hope is to create new pathways to healing and growth in order for you to improve your overall well-being as well as your relationships. You are more than deserving of a safe space to heal and grow towards your full potential. It is your right and your responsibility to initate change in your life. Let's get started on your journey together!
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Addiction
Anxiety
Depression
+3
I graduated with a M. Ed with a specialization in Mental Health Counseling in 2012, have been an LPC since 2013. I received my Independent Chemical Dependency License in 2021 and my Licensed Professional Clinical Counselor in 2025. I draw from multiple theoretical approaches and techniques, tailoring your treatment plan to your needs by selecting the most effective methods from various therapies, rather than strictly adhering to one specific school of thought.
VirtualAvailable
Solution oriented
Authentic
Intelligent
Warm
Empowering
Direct
Open-minded

Specialties

Couples Counseling
Mood Disorders
Spirituality
+4
Steven Johnston CPC LPCC-S has been a clinical counselor for over twenty years, with special training in the areas of Pastoral Counseling , having additonal experience in treating victims of Domestic Violence ; Child Sexual Abuse; Trauma, workplace issues and Marital counseling. A graduate from Ashland Theological Seminary in 1988. Because Mr. Johnston did not want to exclude religious commitment issues from the therapeutic setting, he chose to pursue his Counseling degree from Ashland Seminary after graduating with ministerial degree from the Foursquare Church of the Gospel’s, Life Bible College East. He has continued to extend his Clinical Pastoral Studies through membership and training in the American Association of Christian Counselors. To avoid excluding an aspect of life that has shown to be of central importance to nearly two-thirds of the US population, Mr. Johnston has sought to integrate spiritual issues from a Biblical point of view in a way compatible with Biblical doctrine and Pastoral Counseling. This integration as it applies to marital, family and individual issues has been found to promote inner healing as it supports the client’s own religious coping skills.
VirtualAvailable
Warm
Authentic
Open-minded
Humorous
Direct
Intelligent
Empowering
Solution oriented
Open-Minded

Specialties

Addiction
Anxiety
Depression
+3
Hello! I'm a Licensed Independent Social Worker (LISW) based in Ohio. I received my Master's in Social Work from Ohio University and have been practicing for 6 years. I've helped individuals 5 to 65 years of age struggling with things such as various mood disorders, anxiety, and addiction become the best versions of themselves. Being trained as a Social Worker, I strongly believe that people should be treated with respect and care, regardless of their life circumstances. I am intentional when working with clients to partner with them in setting goals, changing behaviors, and addressing symptoms to help empower and encourage them to be the version of themselves they want to be.
VirtualAvailable

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Samantha Fooce has been working in the human services field since 1999. Her first position as an unlicensed (paraprofessional) “Crisis Counselor” was working midnight shift in 1999-2001 at Pathways Inc’s Crisis Center in Ashland, Ky. Since that time, she has had experience working as a Child Protective Services Case Manager, Crime Victim’s Advocate, Therapeutic Program Worker, School-Based Counselor, Chemical Dependency Counselor and as a Clinical Director prior to opening her own office in 2019. She received her first license in counseling in 2007 in the state of Ohio and later became licensed in WV. It is likely that she has had the experience to understand the situations you are going through.
VirtualAvailable
Frequently asked questions

Why filter by Ohio rather than a city like Columbus?

When looking for online therapy, you can see anyone that is credentialed in Ohio. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Ohio from Cincinnati to Cleveland! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Ohio.

Will my therapist take Optum?

Yes! If you use Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.