Optum Therapists in Ohio

Finding a therapist who accepts Optum insurance can make accessing mental health support more manageable and affordable. With 268 verified therapists in Ohio who accept Optum insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and solution-focused therapy to address issues like anxiety, depression, or relationship challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you have access to quality care that fits within your Optum insurance coverage.

Availability updated: 8/24/2026

Warm
Authentic
Empowering
Specialties
Chronic Illness / Medical Issues
Emotional Regulation
Women's Issues
+9
Reaching out for therapy can feel like a big step, and finding someone you genuinely feel comfortable talking to matters. My hope is that therapy can be a place where you can show up as yourself, talk openly about what’s going on, and know that you don’t have to have everything figured out before you walk through the door. I provide virtual therapy for adults throughout Florida, Ohio, and Indiana. My style is warm, conversational, and collaborative. I’m not the kind of therapist who just sits back and nods—I’m engaged, I ask questions, and we’ll talk things through together. We can laugh when things are funny, sit with the hard stuff when they’re not, and work toward changes that feel realistic for your life. I have a special interest in working with people navigating chronic illness, chronic pain, infertility, IVF, endometriosis, and other medical experiences. When your health becomes a big part of your life, it can affect your relationships, work, identity, and how you feel about yourself. Therapy can give you space to talk about all of it, not just the medical part. There’s no one-size-fits-all approach to therapy, so I tailor our work to you. I draw from ACT, CBT, ERP, DBT skills, mindfulness, and trauma-informed care, while keeping our sessions personal, practical, and focused on what matters to you. I’ve been a therapist for more than 11 years and genuinely love the work I do. If you think we might be a good fit, I’d love to work with you. You can schedule an appointment whenever you’re ready to get started.
VirtualAvailable
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Direct
Empowering
Open-minded
Specialties
Anxiety
Grief
Trauma and PTSD
+2
Ready to break free from the weight of trauma, anxiety, or overwhelming grief? If self-doubt, social anxiety, or past pain have kept you stuck, EMDR therapy offers a proven path to lasting healing and growth. Together, we’ll work to release emotional barriers so you can reclaim your peace, purpose, and power. In a safe, compassionate space, I provide personalized care tailored to your unique journey. Using EMDR, we’ll address unresolved trauma, ease anxiety, and bring lasting relief from emotional pain. My mission is to support your growth, clarity, and confidence so you can step into a life of freedom and fulfillment. Your healing journey starts here — let’s take the first step together.
VirtualAvailable
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Warm
Empowering
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi, my name is Shala. I'm an LPCC who works with clients from all walks of life to address some of today's most common concerns. I've worked with people in recovery, those coming out of the prison system, survivors of childhood trauma, people with personality disorders, and individuals questioning their identity or their spirituality. My passions are incorporating mind-body approaches to help you stay present in the moment, teaching skills that you can use in tough moments, offering education on communication and relationships, and incorporating spirituality into the counseling process.
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Often rebooked

Warm
Authentic
Humorous
Specialties
Anxiety
Depression
Trauma and PTSD
+7
Hi, I’m Gina. I provide a warm and nonjudgmental environment. I want to help you overcome mental and emotional barriers that affect your ability to live the life that you want. I enjoy not only validating and hearing my clients, but also helping them view situations differently and change unhelpful thought patterns. I also have a pretty good sense of humor. I have experience working with survivors of trauma, those experiencing depression, anxiety, OCD, PTSD and addiction.
VirtualAvailable
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Authentic
Solution oriented
Intelligent
Specialties
Anxiety
Coping Skills
Family Conflict
+6
I hold a Master’s Degree in Social Work from The Ohio State University and have over a decade of experience as an in-home family therapist, a school-based mental health clinician, a social work care coordinator in a medical setting, and individual therapy. I have experience working with children, adolescents, adults, and families. My values are adventure, honesty, integrity, and quality time with friends and family. On any given day off, you will catch me watching the Columbus Crew, exploring a new place, playing board games, gardening, or reading a book. I am married and a mother of one kiddo.
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Solution oriented
Humorous
Warm
Specialties
ADHD
Anxiety
First Responders/Healthcare Workers
+10
Drawing on my experience working in all aspects of mental health, from the inpatient and emergency settings, to individual and family therapies, I will work with you to identify and achieve measurable goals for your ideal mental health. In 2012, I achieved my Master of Social Work(MSW) specializing in Mental Health, and have been a Licensed Independent Social Worker Supervisor (LISW-S) since 2019.
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Warm
Authentic
Empowering
Specialties
Life Transitions
Peer Relationships
Self Esteem
+9
My name is Margaret Whitmore, and I am a Licensed Professional Clinical Counselor. I began working in the mental health field in 2015 as a case manager. In 2019, I graduated with my master’s degree in Mental Health Counseling and Art Therapy from Ursuline College. I am dedicated to providing counseling services to those looking to reignite their spark in life.
VirtualAvailable
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Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Women's Issues
+8
Hi, I’m Meagan. I work with adults who feel overwhelmed, stuck, or unsure of their next steps — especially when stress, anxiety, or major life transitions start to affect confidence, relationships, or daily functioning. I take a practical, supportive approach to therapy, helping you understand what’s getting in your way, identify your strengths, and develop skills you can actually use in real life. My goal is to help you feel more confident, grounded, and capable of managing challenges as you move toward the life you want.
VirtualAvailable
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Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Autism
+5
I’m so glad you’re here! My name is Erica Richley-Duda, and I’m a Licensed Professional Clinical Counselor in Ohio. For the past 22 years, I’ve had the privilege of walking alongside children, adolescents, and adults, helping them navigate challenges, understand themselves more deeply, and create meaningful change in their lives. My experience has allowed me to work with individuals across many different stages of life, and I truly value the unique perspective that each stage brings. I have extensive knowledge and experience supporting children and adolescents with emotional, behavioral, social, and school-related challenges, as well as helping parents better understand and support their children. I also work with adults who may be navigating relationships, anxiety, trauma, self-discovery, or simply feeling stuck and unsure of what comes next. Additionally, I have experience working with couples and relationship concerns, helping partners better understand one another and strengthen their connection. I believe that every person brings a unique story, and that effective counseling begins with truly listening to that story. My goal is to create a space where clients of all ages feel safe, understood, encouraged, and empowered to take their next steps. Outside of counseling, I love spending time outdoors and taking walks with my dog, Noble! I’m also the author of two books, Unmasking ADHD: Navigating the Neurodivergent Mind and Unlocking Trauma: Creating Trauma-Informed Environments and Transforming School Discipline.
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Often rebooked

Intelligent
Solution oriented
Authentic
Specialties
Foster Care/Adoption
Personality Disorders
Trauma and PTSD
+7
My practice was born from the understanding that people who struggle often have filled their day to day lives with survival mechanisms: habits, actions, and thoughts that may have helped in the moment but become burdensome over time. The lasting effects of trauma can create an overwhelming sense of self-blame, leaving individuals questioning, "Am I the problem?" or "Did I do something wrong?" My practice exists to help individuals build a healthier "life worth living". Where pain, fear, sadness, anger, and memories can be honored rather than suppressed. It is a place where healthier coping skills are developed, empowering clients to create lives filled with resilience and meaning. I am a licensed clinical social worker who has six years of experience and graduated from Case Western Reserve University with a dual degree in Social Work and Nonprofit Organizational Management. Outside of work I love to travel, cook, and craft.
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Direct
Intelligent
Solution oriented
Specialties
Anxiety
Mood Disorders
Older Adults
+4
I am a Clinical Psychologist with 40+ years of experience in providing mental health treatment and evaluations. I pursued an academic track early in my career with faculty appointments in the medical schools of Hahnemann, Brown, and Case Western Reserve Universities. I have been published in professional psychology and medical journals, and presented both nationally and internationally. I have now pursued private practice for 25+ years primarily as an outpatient psychologist and individual psychotherapist. I work with adults ages 18 and older, including seniors. I have engaged effectively with diverse populations experiencing a wide array of difficulties. My special interests are in treating Mood Disorders (Depression and Bipolar Disorder), Anxiety and Stress-Related Disorders, Men's Issues, and Chronic Pain.
VirtualAvailable
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Open-minded
Empowering
Solution oriented
Specialties
ADHD
Anxiety
Life Transitions
+8
Hi, I’m Beth and I’m here to help you navigate life’s challenges—whether you’re dealing with transitions, anxiety, grief, or just looking for someone to truly listen. With over 20 years of experience in the social services and clinical fields, I bring a dynamic and creative approach to therapy that’s all about you. I’m not about one-size-fits-all solutions—I’ll meet you where you are, using a combination of insightful conversation, creative tools, and practical assignments to help you move forward. I believe in honest, open communication and will always be upfront about your progress and what’s needed to get you to the next level. I’m here to challenge, support, and empower you to make lasting changes, all while respecting your pace and unique journey. Let’s work together to turn challenges into opportunities for growth, with a plan that’s flexible and tailored just for you.
VirtualAvailable
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Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+7
Hi, I'm a Licensed Professional Clinical Counselor in Ohio. I've been providing outpatient therapy to clients all over Ohio for the past 11 years. I love meeting with people and finding out their personal goals and challenges and then creating a therapeutic approach that is unique to the individual and their needs. Creating a strong alliance with each and every client I see helps me to achieve this. This is what makes therapy successful!
VirtualAvailable
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Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+8
Beginning therapy is a courageous step, and I don’t take that for granted. I'm here to help ensure your journey is meaningful and personalized. My work focuses on supporting individuals through trauma, life transitions, as well as challenges related to anxiety, depression, and grief. I use a collaborative, strengths-based, client-centered approach, customizing each session to fit your specific needs and goals. You’ll find a safe, supportive space where you can truly be yourself whenever you are ready to begin.
VirtualAvailable
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Warm
Authentic
Empowering
Specialties
Addiction
Anxiety
Women's Issues
+1
Welcome to my practice. I am dedicated to creating a supportive, nonjudgmental space where you can explore challenges, build on your strengths, and work toward meaningful change. My approach is collaborative and solution-focused — I believe that you are the expert on your own life, and together we’ll identify practical steps to help you reach your goals. Whether you’re navigating stress, anxiety, relationship concerns, or personal growth, my goal is to help you find clarity, resilience, and a sense of balance.
VirtualAvailable
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Often rebooked

Authentic
Warm
Humorous
Specialties
Anxiety
Couples Counseling
Depression
+10
I graduated with my Master's degree in Clinical Mental Health Counseling in 2016 and I have been practicing counseling in Ohio since October 2016. I have worked with a wide spectrum of clients ranging from teenagers up to retirees. I specialize in working with youth, teens, and adults, but I thrive working with clients across the lifespan. My hope is to help clients achieve their goals for therapy, no matter the age group or struggle.
VirtualAvailable
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Authentic
Empowering
Warm
Specialties
Addiction
Anxiety
Depression
+6
Your story is unique and you deserve an individualized approach to care, where you feel safe and heard. I believe you are the expert in your life experiences and we will work together to develop goals and strengths to improve your overall quality of life. Our sessions will be centered around a holistic approach that aligns with your personal strengths, needs, abilities and preferences to meet your goals and build self worth, while navigating difficult emotions, relationships, anxiety, trauma and decreasing depressive symptoms
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Warm
Authentic
Empowering
Specialties
Anxiety
Chronic Illness
Life Transitions
+10
Hi! I'm a Licensed Professional Clinical Counselor Supervisor (LPCC-S) in Ohio. I received my Master's degree from Wright State University and have been practicing in the field for 10 years. I'm a generalist that works with a wide variety of clients with different concerns ranging from adjustment to mood disorders. I have vast experience with adolescents, young adults, and adults. My experience has ranged from inpatient, private practice to college counseling centers.
VirtualAvailable
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Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Self Esteem
+9
Hi there, I'm glad you're here! As a Clinical Counselor and Art Therapist, I strive to create a warm, welcoming, and nonjudgmental space where my clients can explore life's challenges at their own pace, and maybe try processing in a new way. My approach combines evidence-based counseling approaches with creativity when it fits your goals, helping you better understand yourself and move toward meaningful change.
VirtualAvailable
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Warm
Open-minded
Authentic
Specialties
Foster Care/Adoption
Health/Medical Issues
LGBTQ
+9
Hello, I’m Gina — and I’m glad you are taking the next step! If you’re navigating life with complex challenges, know that you don’t have to do it alone. You’ve found a safe, affirming space. I offer a trauma-informed, affirming space to process complex emotions, reduce stress, and build resilience. My approach is compassionate, real, and personalized — drawing from evidence-based practices and years of hands-on experience. You deserve a therapist who truly sees you. Let’s work together to create healing and growth on your terms. With over 16 years of experience, I specialize in working with people who often feel overlooked or misunderstood in traditional mental health spaces. My approach is compassionate, straightforward, and tailored to your needs. I combine evidence-based practices with a strong dose of real-world experience. I believe that healing doesn’t always look the same for everyone — so we’ll work together to find the tools, strategies, and pace that feel right for you. Above all, I’m here to offer a space where you can feel truly seen — not judged.
VirtualAvailable
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Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Spirituality
+5
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC-S) based in OHIO. I received my Associate of Arts in Biblical Studies from Ohio Christian University. Bachelor of Science in Psychology and Ethics from Mid-America Christian University, Master of Arts in Clinical Mental Health Counseling from South University. I provide compassionate counseling for women navigating anxiety, emotional exhaustion, trauma, identity struggles, and life transitions through an integrative and faith-sensitive approach. I have worked with clients aged 6 to 80 in community and private practice settings. I have also worked with Medical Students at Ohio University Heritage College of Osteopathic Medicine helping young adults struggling to become the best versions of themselves.
VirtualAvailable
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Warm
Open-minded
Solution oriented
Specialties
Addiction
ADHD
Personality Disorders
+9
Hello! My name is Kali Scott and I have been a counselor for the last 8 years with a combination of experience in mental health and substance abuse counseling. I emphasize in providing an empathetic experience to my clients by remaining open minded and supportive. My educational background includes a Bachelors Degree in Substance Abuse Counseling from the University of Cincinnati and a Masters of Education in Counseling and Human Development from Lindsey Wilson College. In addition to being independently licensed as a Professional Counselor (LPCC) and Chemical Dependency Counselor (LICDC), and owner of my private practice, Vision Board Therapeutics, I am a wife and mom of 3 kids.
VirtualAvailable
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Warm
Authentic
Humorous
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hi, I’m Angie, and I have a passion for helping individuals heal, grow, and thrive. I specialize in trauma-focused care using EMDR, CBT, and DBT to support clients in building healthier relationships with themselves and others. I understand how trauma can impact relationships with the self and others and utilize my lived experience to help enhance the lives of others. My approach is compassionate, collaborative, and tailored to meet each person’s unique needs on their journey toward lasting change.
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Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Parenting
+3
I have been a Social Worker for about 12 years, and have worked in multiple settings including in the community, Private Practice, and at two different Children's Hospitals. I have experience working with school age children, teenagers, and adults. I have experience working with individuals with anxiety and depression, as well as some trauma. I also have experience working with individuals working through the adjustment and struggles of parenting, and also have personal experience with this as I am a Mother of two! I identify as a Christian and can incorporate Christian Counseling if a Client chooses that.
VirtualAvailable
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Authentic
Empowering
Solution oriented
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+10
Both my personal experience of coming out of daily anxiety, and decades of supporting clients who were able to do the same, leads me to be confident in working with new clients who want change in their lives. I have a passion especially for those who have experienced destructive or abusive relationships in their family, intimate relationships or even within a religious organization. Healing, peace and joy are possible.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Ohio. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Ohio from Cincinnati to Cleveland! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Ohio.

Yes! If you use Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.