Cigna Therapists in Ohio

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 122 verified therapists in Ohio who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Availability updated: 7/13/2025

Hannah Kinney

(she/her)

Hannah Kinney, LISW - Ohio Therapist at Grow Therapy
LISW
3 years of experience
Virtual
Hello! My name is Hannah, and I am a Licensed Independent Social Worker, with a master's degree in social work. I graduated from the University of Alabama in 2022 before relocating back to Columbus, Ohio. Since returning, I have served as a therapist in a community-based agency. While in this role, I developed a specialty in navigating challenges related to trauma, anxiety, depression, and life transitions. I have a deep understanding of the systemic barriers impacting mental and physical health, serving as an advocate for increased access to quality care. My approach is holistic and client-centered. I am passionate about empowering individuals to build resilience and develop coping strategies that improve overall well-being. I am committed to creating a safe, inclusive space for clients from all backgrounds, as well as fostering trust to assist them in meeting personal goals.

May Yang

May Yang, LISW - Ohio Therapist at Grow Therapy
LISW
14 years of experience
Virtual
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief and loss, life transitions, domestic violence, eating disorders, abuse against children, relationship health, marriage counseling, pre-marriage counseling, trans gender issues and court mandated therapy services. THIS WORK is my life’s passion and it is a honor to be in this profession. I graduated summa cum laude from the University of Michigan with a degree in Interpersonal Practice and it is my life’s work to help you get to a place you want to be. I provide a safe, nurturing, and non-judgmental environment to help you overcome your past struggles and present barriers. I will guide you to help yourself to master the tools necessary to effectively navigate through the complexities of life with a new set lenses in order to help you reach your full potential.

Jennifer Butler

(she/her)

Jennifer Butler, LPCC - Ohio Therapist at Grow Therapy
LPCC
24 years of experience
Virtual
Hello, Welcome to my practice... Blessed Journey, LLC. I have been a counselor for over 20 years. I work with all ages of people. I especially enjoy working with children, ages 5-12. Cognitive-Behavior Therapy is my primary modality. I also like to add methods that allow for self-expression through the arts, focusing on solutions and play. I have training in trauma recovery as well. I want clients to leave each session with a new coping skills, motivation to make a small change and feeling they have been heard.

Julia Dee, MS

Julia Dee, MS, LPCC - Ohio Therapist at Grow Therapy
LPCC
13 years of experience
Virtual
Hello and welcome! I am a Licensed Professional Clinical Counselor and Certified Clinical Trauma Specialist in Ohio and South Carolina with over 23 years of therapeutic experience and education in the mental health field. I specialize in providing online therapy for women struggling with trauma, depression, anxiety, self-esteem issues, relationship stress, family issues, parenting stress, workplace stress, and issues with feeling overwhelmed and burned-out.

Debra Butterfield

(she/her)

Debra Butterfield, LISW - Ohio Therapist at Grow Therapy
LISW
15 years of experience
Virtual
Hello, I'm Debra - a licensed independent social worker, supervisor. If you're feeling like something's off-like things could spiral if you're not careful-you're not alone. Whether you're in recovery, ready to begin substance use treatment, or searching for a way to feel more grounded and like yourself again, I'm here to support you. I believe that real change is possible, and that everyone has the capacity to grow into the best version of themselves. You don't have to go through it alone. With 20 years experience specializing in addictions, I offer a down-to-earth, compassionate, and nonjudgmental space where we can work together at your pace. It's an honor to walk alongside you as you take this next step. I'm glad you're here.

Lauren Hall

(she/her)

Lauren Hall, LISW - Ohio Therapist at Grow Therapy
LISW
12 years of experience
Virtual
I have been a Social Worker for about 12 years, and have worked in multiple settings including in the community, Private Practice, and at two different Children's Hospitals. I have experience working with school age children, teenagers, and adults. I have experience working with individuals with anxiety and depression, as well as some trauma. I also have experience working with individuals working through the adjustment and struggles of parenting, and also have personal experience with this as I am a Mother of two! I identify as a Christian and can incorporate Christian Counseling if a Client chooses that.

Joni Fisher

(she/her)

Joni Fisher, LISW - Ohio Therapist at Grow Therapy
LISW
12 years of experience
Virtual
I am a licensed independent Social Worker who has worked in child welfare and adult crisis emergency services for the past 14 years. I was NASW Region V Social Worker of the year in 2016. I have worked in teaching, crisis settings and home based in the past. I am dedicated to helping clients identify and overcome challenging patterns in their lives through a variety of dynamic methods.

Jennifer Payne

(she/her)

Jennifer Payne, LPCC - Ohio Therapist at Grow Therapy
LPCC
18 years of experience
Virtual
I have been a counselor for 18 years. I love meeting and working with people of all communities. This often includes clients focusing on mood disorders, self-esteem and anxiety. I also love working with LGBTQGIA2S+ folx and have provided multiple referral letters for clients seeking gender-affirming procedures. I have a casual approach and use a lot of humor in sessions, but don't let that fool you. I take my work with my clients very seriously and work hard to help them move out of pain, suffering and difficulty. Then they are able to realize, accept and take responsibility to define and live out the life to which they aspire.

Jennifer Bloom

(she/her)

Jennifer Bloom, LISW - Ohio Therapist at Grow Therapy
LISW
9 years of experience
Virtual
I see the quiet strength it takes to keep going when the past feels heavy and the future uncertain. You have lived through trauma—pain that has left its mark on your body, mind, and heart. Whether it’s family wounds, sexual or physical abuse, or the unique challenges of navigating your identity in a world that hasn’t always embraced you, your experience is deeply real and profoundly valid. It’s okay to feel lost, overwhelmed, or disconnected. It’s okay to have days when simply surviving feels like the bravest thing you can do. You are not broken—you are human. You have carried burdens that no one should have to carry alone, and yet here you are, still moving forward, still seeking healing and wholeness. This is a space where your story can be held with tenderness and respect. Where your pain is met with empathy, and your growth is celebrated, no matter how small it may seem. You deserve to be seen, heard, and understood exactly as you are. My work is about creating a space where your nervous system can slowly learn that it's safe to exist. To feel. To heal. Therapy with me isn’t about fixing you — it’s about helping you come home to yourself, piece by piece, with compassion, safety, and care. You are not defined by what happened to you. You are defined by your courage to face each day and your capacity to heal in your own time and way. I see you. I honor your journey. And I hold space for all the parts of you that are still finding their way back to joy and peace. I see you.

Erv Henderson

Erv Henderson, LPCC - Ohio Therapist at Grow Therapy

Frequently rebooked

LPCC
7 years of experience
Virtual
I’m not the kind of therapist who just nods and asks how that makes you feel. That’s not what most men need, especially when it feels like it’s falling apart. I work with men who are overwhelmed, burned out, or angry and don’t know why. Men who feel stuck in their heads, disconnected from the people they love, or like they’re always one step away from snapping. Some are facing divorce. Others are trying to be better dads, partners, or sons, but they often feel like they’re failing. Many were pushed into therapy by someone who cares about them. Almost all of them stay once they realize it helps. My approach is practical, honest, and built for the real world. I use tools from CBT, mindfulness, and solution-focused therapy, plus a good dose of common sense to help you understand what’s going on and actually do something about it. No psychobabble. No lectures. Just straight talk and strategies that work. If you're tired of feeling angry, lost, or numb, it's going to be okay. You're not broken, and you're not alone. This isn’t about becoming someone else. It’s about finding your footing and getting back to who you were before life got so heavy.

Monifa McCarther

(she/her)

Monifa McCarther, LISW - Ohio Therapist at Grow Therapy
LISW
15 years of experience
Virtual
Monifa is a native New Yorker, currently living is Georgia. She has a deep commitment to understanding and supporting her clients on their unique therapeutic journeys. Her holistic approach focuses on addressing the diverse issues her client’s face. Throughout her career, Monifa has dedicated herself to working with individuals in various challenging settings, including the correction system foster system, hospice and hospitals. Her expertise lies in helping clients with alcohol and substance issues, issues, parenting challenges and eating disorder treatment.

Doug Shotsky

Doug Shotsky, LPCC - Ohio Therapist at Grow Therapy
LPCC
15 years of experience
Virtual
Are you looking for balance, peace, or contentment? I am a Christian, a devoted husband, and a proud father of three. With over 15 years of experience counseling couples, families, and children, I bring a wealth of knowledge and compassion to my work. My professional background includes serving as the director of a men's residential addiction center, working as a school-based counselor, and providing therapy and crisis support to adults and children in a community mental health setting. I've also spent six years in vocational ministry as a pastor.

Rebecca Allgeier

Rebecca Allgeier, LISW - Ohio Therapist at Grow Therapy

Frequently rebooked

LISW
40 years of experience
Virtual
Hello , I am a licensed social worker based in Ohio. And I also am licensed in California and Arizona. I have been practicing for close to 40 years, so have a great deal of professional and life experience, that I can apply to my work with clients. I am motivated to help adults of any age, move forward with their lives. And there to help clients develop healthy skills that they can utilize, to become their "best selves." My approach is short term/solution focused. I also see myself as a life coach for many of my clients.

Renee Tong

(she/her)

Renee Tong, LISW - Ohio Therapist at Grow Therapy
LISW
15 years of experience
Virtual
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friendly. Her private practice began in 2007. With a wealth of experience and a profound understanding of human behavior, Renee is committed to helping her clients navigate life's challenges and achieve personal growth. Renee earned her Master's degree in Social Work from Barry University, Florida, equipping her with a solid foundation in evidence-based therapeutic techniques and theories. She went on to obtain her clinical licensure as a Licensed Clinical Social Worker (LCSW), demonstrating her commitment to professional excellence and ethical practice. She is currently licensed in the following states: Florida, Arizona, Virginia, Massachusetts, North Carolina, South Carolina, Washington, Oregon, Ohio, and Kansas. Throughout her career, Renee has successfully assisted clients from diverse backgrounds and with a wide range of mental health concerns. Her expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships, Postpartum Depression, and Infertility-informed. By employing a holistic and client-centered approach, Renee fosters a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. Renee's therapeutic style combines empathy, active listening, and collaboration, ensuring that each client's unique needs and goals are addressed effectively. She employs evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, solution-focused therapy to promote personal insight, resilience, inner child wound work, narrative therapy, attachment style theory method along with client center humanistic approach towards positive change.

Angela Zurface

Angela Zurface, LPCC - Ohio Therapist at Grow Therapy

Frequently rebooked

LPCC
14 years of experience
Virtual
Hi! I am Licensed Professional Clinical Counselor (LPCC), Licensed Social Worker (LSW), and Licensed Chemical Dependency Counselor (LCDC III) based in Ohio. I received my Master from Walden University in Minneapolis and have been practicing for 13 years. I want to help adults find a more lasting solution beyond their immediate mental health concerns. I understand that pain in life is unavoidable and as your therapist, I want to help you work toward a healing solution and bring out the best in you. I am dedicated to providing a safe and supportive environment where clients can explore their thoughts and feelings. With a focus on evidence-based practices, I help individuals navigate life's challenges, improve their mental well-being, and develop coping strategies. My goal is to foster self-discovery and resilience, empowering clients to achieve their personal growth and establish fulfilling relationships.

Sara Frohlich

(she/her)

Sara Frohlich, LPCC - Ohio Therapist at Grow Therapy
LPCC
21 years of experience
Virtual
With over 21 years of experience in the mental health field, I am dedicated to helping adults navigate life’s challenges and find healing. As an LPCC licensed in both Ohio and Kentucky, I specialize in treating trauma, anxiety, depression, relationship struggles, and self-esteem issues. I hold a Master’s degree in Counseling from the University of Cincinnati, and my approach integrates a deep understanding of human emotion with a genuine desire to create meaningful change. My therapeutic style is warm, approachable, and often includes humor to help create an open and supportive space for growth. I use trauma-informed care and evidence-based practices to help clients process past experiences, build resilience, and reclaim their sense of safety and control. Validation, empathy, and humor are key tools I use to make healing feel not only possible but hopeful. Together, we work to foster lasting change, create healthier coping strategies, and develop a stronger, more empowered sense of self. Life’s challenges can feel overwhelming, but with the right support, transformation is always within reach. I am here to walk with you, every step of the way, toward a future filled with healing, strength, and peace.

Michael Spitz

Michael Spitz, LISW - Ohio Therapist at Grow Therapy
LISW
25 years of experience
Virtual
I have been a therapist since 2000 and licensed since 2008. I work with both children, adolescents, and adults, as well as older adults. I will work with you to explore thoughts, feelings, and problems on a more internal and psychological level which I believe has a longer lasting impact while still clearing up the more overt behaviors. I use an eclectic style that includes a psychodymamic approach, cognitive-behavioral therapy, self-empowerment techniques, meditation and mindfulness. My sense of humor and relaxed, informal manner can help you feel safe and comfortable. I like to incorporate meditation, mindfulness, and positive visualization. With young to middle adults, we may address personal and career goals, job stress, and relationships, with older adults, transitioning from the workforce to retirement and managing grief and loss. If you are in the Cincinnati area, we do have the option of in-person/office based sessions, which we can discuss at the first session.

Carla Darnell

(she/her)

Carla Darnell, LPCC - Ohio Therapist at Grow Therapy
LPCC
30 years of experience
Virtual
I have always been fascinated by how people work. As a child I loved learning about how the body works. As I got older my focus shifted to how minds work and how people function in this world. My education centered around mental health how to help people with their problems. I have an MS in Life Span Development and an Med in Counselor Education, both from Purdue University and am now a Licensed Professional Clinical Counselor (LPCC) in Ohio. I enjoy gardening, traveling and learning new things. I am an optimist. My general way of relating to people is one of listing intently enough to be able to see things from their point of view, and to show respect, warmth, and humor. I believe that establishing a strong, supportive relationship is of utmost importance in therapy. Respect and honesty are essential for effective therapy. Together we can solve problems and improve bad situations.

Suzy Zumwalde

(she/her)

Suzy Zumwalde, LPCC - Ohio Therapist at Grow Therapy
LPCC
5 years of experience
Virtual
I am a Licensed Professional Clinical Counselor (LPCC) in the state of Ohio. I received my masters degree from Antioch University. Marietta, Ohio has been my home since 2010. In 2017, I made the decision to pursue a career in counseling to help improve the mental health of youth, adolescents, and adults in my community. I specialize in youth, adolescent, and adult counseling.

Jane Cohen

(she/her)

Jane Cohen, LISW - Ohio Therapist at Grow Therapy
LISW
12 years of experience
Virtual
Is anxiety or depression keeping you from living the life you want? Are you struggling in your relationships? Would you like to communicate more effectively? Do you isolate or avoid situations because of low self-esteem or self-confidence? Is a past trauma haunting and limiting you? Is an addiction interfering with your well-being or relationships? You and I can work together to bring about change: anxiety and depression can be managed effectively. Trauma can be resolved. Addictions can be broken. Life can be better and relationships more fulfilling. With support and guidance, you can build the life you want. I have extensive experience in the fields of mental health and addictions, working with individuals seeking change and the loved ones who want to support them.

Dr. Jennifer Stracick

Dr. Jennifer Stracick, LISW - Ohio Therapist at Grow Therapy
LISW
25 years of experience
Virtual
I have served this population for over 18 years, including trauma, PTSD, anxiety, depression, and addiction issues. I graduated with my MSW in 2003 and became an LCSW in 2021. I am also a Doctor of Social Work and Qualified Supervisor. My specialty is working with youth and young adults; however, I have experience in various mental health issues for all ages. I have experience with CBT & grounding for trauma. I am proficient in knowing all therapeutic approaches depending on the nature of the concern.

Mark Stratton

Mark Stratton, LPCC - Ohio Therapist at Grow Therapy
LPCC
20 years of experience
Virtual
I’m a licensed professional clinical counselor with nearly 20 years of experience helping individuals, couples, and families navigate life’s challenges. My approach is relational, practical, and rooted in both insight and action. I draw from a variety of evidence-based methods—tailored to each client’s needs—to address issues like anxiety, relationship conflict, family dynamics, and faith-related concerns. Whether you’re feeling stuck or simply ready for growth, I aim to create a space where you feel heard, supported, and empowered to make meaningful, lasting change.

Tracey Zion

(she/her)

Tracey Zion, LISW - Ohio Therapist at Grow Therapy
LISW
20 years of experience
Virtual
Congratulations on taking the first step to wellness! Hi, my name is Tracey and I am a clinically licensed therapist with over 20 years of experience supporting, educating, and assisting people like you who want to make some positive changes in their lives. I provide a safe and nonjudgemental space for you to identify what's not working in your life and causing you to feel unwell. Using a whole self approach and addressing the issues that are most relevant to you, I use tools and strategies that will lead to positive changes and wellness. Whether you are experiencing a life challenge, having issues with relationships, or struggling with feeling well emotionally, I look forward to the opportunity to help you discover new ways to improve, heal, and grow. Thank you for considering sharing your journey with me. I look forward to meeting you.

Taylor Katt

Taylor Katt, LISW - Ohio Therapist at Grow Therapy
LISW
8 years of experience
Virtual
I’m a licensed psychotherapist with a history of helping Veterans, First Responders, and individuals seeking meaning and purpose in their lives. In my practice, I integrate Franklian Logotherapy, CBT, and mind-body approaches to provide personalized care that emphasizes resilience and holistic wellness. Drawing from my background as a military Veteran and my clinical experience, I strive to create a compassionate and empowering space where clients can navigate challenges, build strength, and achieve their personal goals. My goal is to help you find balance, purpose, and fulfillment in every area of your life.

Dr. Manny Kyei

(he/him)

Dr. Manny Kyei, LISW - Ohio Therapist at Grow Therapy
LISW
8 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker in New Jersey and Ohio. I received my Doctor of Social Work degree from Rutgers University, and I have been practicing therapy for eight years. My clinical experience has been working with individuals struggling with anxiety, depression, ADHD, PTSD, self-esteem issues, acculturation, bicultural issues, and relationship challenges. I look forward to creating a collaborative relationship with my clients.

Frequently asked questions

Why filter by Ohio rather than a city like Columbus?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Ohio from Cincinnati to Cleveland! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Ohio.

Will my therapist take Cigna?

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.