I provide individual counseling that focuses on establishing goals and developing a plan to build sustainable practices for achieving peak performance in sports and in life. Sports counseling for mental health peak performance with a strength-based approach that assists the athletes in enhancing mental strength and emotional regulation. Topics addressed: anxiety, depression, confidence, injury, focus, recruiting, motivation, relaxation, team roles, consistency, general emotional health, mindfulness, and goal setting.

I am a Licensed Clinical Social Worker in New Jersey with over 27 years of experience as a therapist. I earned my MSW from Widener University in 1997. Since then, I have worked in private practice, and as a therapist in a non-profit agency. I have run successful group therapies as well as working individually with clients. I have had great success with issues of anxiety and trauma, chronic pain, personal empowerment and relationship issues. My professional mission has always been to be there for anybody who develops a hiccup in life and needs a helping hand to get through it.

Welcome! I'm Liz, a dedicated psychotherapist who works in both New York and New Jersey. With a warm and empathetic approach, I am here to provide you with a safe and affirming space where we can navigate life's challenges together. I specialize in supporting individuals who are coping with various life stressors or undergoing major life changes. Whether you're navigating a difficult transition or seeking guidance for managing anxiety, I'm here to walk alongside you on your journey. My experience in helping people with anxiety has allowed me to develop effective strategies that empower you to regain control and find a sense of peace. I believe in the power of genuine connection and understanding, and I'm committed to helping you uncover your strengths and resilience. Together, we can work towards fostering positive change and growth in your life.

Hello and congratulations on taking the first step towards happiness and stability! I’m Catherine, a compassionate and dedicated Licensed Clinical Social Worker committed to supporting individuals on their paths to self-discovery and healing. My therapeutic approach is grounded in cognitive-behavioral therapy, with a solution-focused twist. I strive to create a warm and welcoming environment where you can feel comfortable sharing your thoughts and experiences. In our sessions, I aim to build a trusting relationship that empowers you to confront challenges, consider alternative methods and discover your inner strength. I believe that therapy is a collaborative journey, and I am here to support you every step of the way.

Hi, I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I have been practicing for about 8 years now. I work with a wide range of mental health concerns from stress management to personality disorders. I provide a safe space for your concerns while making sure to engage you in treatment whether some times homework or dialogue so that you are able to improve.

Hello! I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work. I completed my undergraduate education at Cedar Crest College, with dual majors in Psychology and Sociology. I have provided counseling in many settings including the geriatric, non-profit and healthcare fields, for over 18 years. I also hold post-graduate certificates in Gerontology, and Palliative/End of Life Care. I am pursuing my doctorate in social work in a combined program through Kutztown and Millersville Universities. I believe in building a solid therapeutic relationship based on trust, empathy and respect using a variety of techniques, and building from a strengths-based perspective to help foster understanding, coping and change. My eclectic therapeutic techniques often include CBT, transformational and psychodynamic approaches, individualized in relation to each client’s need and provided through a trauma informed lens. I am experienced in individual, family, and group counseling. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. My hope is to provide a safe, nonjudgemental environment for you to discover yourself and to start on the road to healing. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Best, Christina

My name is Dese’Rae L. Stage (she/her), but you can call me Des. I’m a mom, therapist, licensed clinical social worker (LCSW), suicidologist, artist, and advocate in Philadelphia, PA. I wear a lot of hats. I identify as a queer, white, cisgender single parent and live with depression, anxiety, ADHD, CPTSD, and chronic suicidal thoughts. It’s important to me to be transparent about my positionality, in terms of my identity and lived experiences, as well as being someone who receives mental health services—I know what it’s like to be in the therapy chair and sitting across from it. To that end, I come to my work as a partner and a support, rather than an expert. In past lives, I worked in the service industry and the music industry, and built a career as an award-winning suicide prevention advocate and artist. I live with two small humans, a Bernese Mountain Dog named Dolly Parton, and a long-haired white Siamese mix with heterochromia named Betty White. I see live music at every available opportunity (and sometimes I still drag my camera along), and when I’m not at a show, I’m probably reading a book, eating something delicious, or building Lego sets. I have a lot of stories. Feel free to ask me what happened when OJ Simpson came into the restaurant I worked at while I was in high school, or about that one time Lou Reed told me to f*ck off.

Mental health is an essential aspect of our overall well-being. As individuals, we go through several changes in our lives. Some of those changes can be very distressing. You may feel stuck, anxious, or depressed. You may not know, where to turn. As a therapist, my goal is dedicated to helping you navigate the right therapeutic path to optimize wellness. No matter how big or small the problem is, we work as a team, to explore past or present issues. I specialize in working with individuals affected by anxiety, depression, trauma, or low self-esteem.

I have extensive counseling experience working with clients ranging from toddlers to older adults, all seeking a place to be themselves. I offer an ideal space for clients who are looking for a supportive and empathetic environment to explore and address their personal challenges. I have worked with individuals experiencing anxiety, depression, trauma, self-esteem issues, and relationship difficulties. Additionally, I offer support to students and families navigating the college and career process. My goal is to support you in finding yourself and discovering what works best for your life, taking the time you need in the process.

Welcome! My name is Ryan Rathman and I am a Licensed Professional Counselor in the State of New Jersey. For the last 11 years I have been working with individuals who have experienced trauma in the early years of their lives. In this work I have helped individuals weaken the chains of trauma in order to help them begin to guide their lives back towards safety, joy, and fulfilment. As a trauma-informed therapist my primary goal is to help you feel safe again, and create a more efficient capacity to feel safe on a regular basis. While my work has primarily been with trauma survivors, often times this has also involved assisting with symptoms of depression, anxiety, anger, mood swings, irritability, substance use, and many more. Regardless of the difficulties you are experiencing, our goal in working together is to empower you to have greater control over your life, guiding it towards the ideal future that you see for yourself. To speak more about myself personally, I received my Master's Degree in the great city of Pittsburgh! While there, I also became a husband and a cat-dad to my two rescue babies, Juni and Pep, who may or may not grace us with their presence during session. When I am not aiming to create more peace and joy on this earth through my clinical work, I often spend time doing various nerdy things like playing video games or tabletop games, binging sci-fi shows, or coming up with weird new dinner recipes. If you think that I might be a good fit as your therapist, schedule a session and let's dive in!

Hello, I’m Najwa! I am a Licensed Clinical Social Worker in the state of New Jersey. I graduated from Rutgers University with a Masters in Social Work. I have had the pleasure of working with children, teens, adults, Senior Citizens and families, in the community, schools, home and facilities. I assist individuals and families improve their quality of life by working together on personal challenges negatively impacting the mental health of individuals. I am here to help individuals struggling with depression, anxiety, self-awareness/self-esteem, family/relationship challenges, grief/loss, life transitions, and developing healthy boundaries and coping skills.

Hi there! Imagine you were able to start looking at yourself as someone who has what it takes and can hold it all together in whatever situation you are facing. Just picture getting over your past and facing the future with strength and belief in yourself . Get ready to feel worthy and start liking yourself! My name is Gershon but you can call me Gary. I am a Licensed Clinical Social Worker (LCSW) in the state of New Jersey. I am trained in many different modalities including EMDR, IFS, CBT, DBT, ACT amongst others but now what I mainly use because I have found it most useful, efficient, and effective based on my clients' feedback is solution focused brief therapy (SFBT). It's about having a healing conversation with you that brings out your best, most hopeful, most confident, healthiest version of yourself!

Hi, My name is Dr. Sister Marian Mikhail Doctorate of Min., L.C.P.C. Advanced, PhD Clinical Pastoral Counseling, M.Div., LMHC, LPC, M.A. Rel. Ed. I am a licensed therapist in New York and New Jersey with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion.

Hello! I am a Board-certified Licensed Clinical Social Worker in the states of New Jersey and New York. I help those experiencing anxiety, depression, trauma, and adjustment disorders. Further, through my military service, I worked with service members experiencing PTSD and trauma. I also have experience abroad with expatriate communities, helping them overcome challenges related to moving and living abroad.

Good day, As a Licensed Professional counselor, I have assisted families and individuals in recovering from unresolved family conflicts and past trauma. I have also assisted numerous individuals who have struggled with drugs and gambling addiction for years to achieve recovery. I am a Certified Life Coach in addition to being a licensed clinician, with a particular focus on assisting individuals in discovering the meaning and purpose of their lives.

I am a Licensed Professional Counselor based in New Jersey. I have five years of experience with both group and individual psychotherapy, specializing in trauma, mindfulness and addictions. My goal is to provide a comfortable and safe place to explore and process traumas and stressors, while teaching healthy coping skills and ways to access inner peace for comfort and healing.

Hi! I am a Licensed Clinical social worker based in New Jersey. I've been working in the mental health field for almost a decade. I received my masters in Social Work from Rutgers University. I help safe r Black women struggling with career stress, burnout and self esteem to heal, love and thrive building upon their strengths while integrating their culture, and background.

*Sliding scale private pay available, schedule a free consultation for more information. Down to earth, trauma-informed, patient, and well rounded clinician providing in-person play therapy to address emotional, behavioral, or developmental concerns for children and adolescents aged 3-17, as well as adults 18-65+ seeking individual in-person short-term solution-focused therapy for a variety of issues including anxiety, depression, self-esteem, relationship issues and coping with changes in life.

Greetings! My name is Dr. Laura Lee Jones and I am a licensed clinical social worker in New Jersey and Florida. I began my career in clinical social work over twenty years ago. I hold a Doctorate of Social Work from Capella University, a Masters of Social Work from Monmouth University and a Bachelors of Arts in Liberal Studies from Rutgers University. I consider myself to be an inspirational clinician who effectively communicates in a way that encourages action and change. Through my many years in the field of psychotherapy, I am an expert behavioral health clinician specializing in mental health services to improve the quality of life for individuals of all ages and circumstances. My passion is helping people realize their potential to effectuate change through mindfulness, empowerment, and person-centered approaches. My style is friendly, warm, and honest. I find that trust and acceptance is the foundation for an effective therapeutic relationship and humor is a must! I approach each session by meeting the individual where they are at and go from there.

Hello! My name is Rukiya and I am a Licensed Professional Counselor based in New Jersey. I have been working as an outpatient clinician in community mental health for the past four years and working in the field for the past 6 years. I have my Masters in Clinical Mental Health Counseling from New Jersey City University. I work with a variety of people from different communities who are looking to address their challenges at their own pace. My focus has been helping individuals find healthy ways to reconnect with themselves and their communities.

I am a Licensed Clinical Social Worker based in Pennsylvania. I am licensed in both Pennsylvania and New Jersey. My role as a therapist is to work alongside you in exploring areas for growth and blocks to healing. I believe that we don't heal and grow in a vacuum and that our own individual journey impacts greater collective healing. I have over ten years of experience working with a range of adults and adolescents. I have worked extensively with queer and trans clients across a variety of settings and enjoy getting to work with folks in these communities. My experience also includes supporting clients in navigating their relationship to substance use, grief, family systems, relationships (to self and others), trauma and burnout.

Hello! My name is Cassandra Soluri and I am a licensed clinical social worker (LCSW) in New Jersey. I received my Bachelors of Arts at Montclair State University double majoring in Sociology and Family & Child Studies with a concentration in family services, minoring in Sociology, and receiving a certificate in Child Advocacy. I then went on to receive my Master's in Social Work from Rutgers University and I have been practicing in the social work field professionally since 2019. I aim to help adolescents and young adults learn to cope with depression, anxiety, and stress in a healthy way and manage situational life stressors that may cause increased distress and panic. We work together to create both short term and long term goals and take little steps to make your goals a reality.

I am a Licensed Professional Counselor. I hold licenses in Pennsylvania and New Jersey and specialty certification as a Certified Advanced Drug & Alcohol Counselor and a Certified Clinical Trauma Professional. I am a firm believer in everything that happens creates the person. I am a whole life counselor and work with people to explore what it would take to move past the difficult times in life. I take the time to get to know my clients and have many clients who have been with me for years. That doesn't mean someone will see me every week for the rest of their life. It means client know I am available when they have need. I do have clients who have seen me weekly for years not because they are dependent on me but because they have found benefit in processing their life regularly. I have had a successful personal practice for years and can offer clients the space and reverence to unpack the most unpleasant things to reorder them in a way they no longer can cause harm as they once did. There is no perfect childhood and it is likely families do the best they can and it may not have filled the needs of their child. I am happy to take as much time as needed to work through the problem as you understand it.

I earned a Master of Science degree in Clinical Counseling from Loyola University in Baltimore, Maryland. Additionally, I received a secondary Guidance Certification from Villanova University. I am a Nationally Board-Certified Counselor and have worked in a broad range of settings for over 28 years. I believe that the best clinical practice is an evidence-formed, eclectic model whereby the therapist adjusts to the needs of the client. I strive to provide clients with an opportunity to explore their inner selves, their relationships with others and their innate striving for wholeness, creativity, and well-being. Therapy can increase overall sense of well-being, build stronger coping and problem-solving skills, strengthen one's resiliency and determination, change behavior, and build stronger interpersonal relationships. The establishment of a trusting relationship between the client and therapist is of utmost importance to be able to work together to build a skill set to adapt and overcome life's most difficult challenges in order to create a fulfilling life. Regardless of a client's clinical needs, it is imperative to determine their support system and focus on the encouraging aspects of those relationships in helping the client become more resilient and set on a positive path in life.

Hi, I'm Bonnie! I'm a Licensed professional counselor in Arizona and New Jerey. I received a master's degree in Professional counseling ,and spent over ten years working with dual diagnosis clients. I specialize in working with adults dealing with trauma, substance use disorders, relationship issues, personality disorders, low self-esteem, anxiety and depression. My approach is flexible and tailored to your unique needs, blending Post-Induction Therapy, Transactional Analysis CBT, DBT, and a compassionate, person-centered approach.

Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my clients' strengths, abilities, and unique life experiences in efforts to improve quality of life and restore overall health and wellness. I greatly enjoy my work with clients and the reward in my work is seeing clients succeed and overcome life's challenges.

I’m a therapist dedicated to helping people break free from the cycles of anxiety, depression, and compulsive behaviors that can take over their lives. Using effective techniques like Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Habit Reversal Training (HRT), I work closely with clients to make real, lasting changes in how they think, feel, and manage day-to-day challenges. My goal is to equip you with the tools you need to move forward confidently and build a life you feel good about. I’m here to make the process practical, approachable, and empowering, so you can create meaningful change and take control of your future.

Hi there, I'm Esther. I have been working in private practice for the past 9 years. I have a lot of expereince working with clients who suffer from anxiety, depression, life changes, couples, and any other mental health concerns. I look forward to working with you to be the best version of yourself.

I am a Licensed Clinical Social Worker with 20 years of experience providing compassionate and solution-focused therapy to individuals and families. My practice is centered around helping clients manage anxiety, reduce stress, develop healthy habits, and navigate the challenges of parenting. I believe in a a collaborative, personalized approach to therapy, working closely with clients to understand their unique concerns and help them achieve their goals.

I am a Clinical Licensed Social Worker based in the Central New Jersey area. I received my Masters from Rutgers School of Social Work and have been working for 5 years with adults with a range of mental health needs , such as depression anxiety working to improve quality of life , balance areas of life needs, improve self awareness and move forward with life goals.

I have been working in the Mental Health field since 2016 when I graduated with my Master's degree in Clinical Mental Health Counseling. I have had opportunities to work with underserved populations of all ages in Substance Abuse Treatment, before transitioning to work with youth and families in the community. I have worked with youth and families for over 5 years helping youth, parents and families in crisis, as well as helping parents learn to navigate the world of developmental diagnoses.

Hello! I'm a licensed professional counselor who has dedicated the past 10+ years to supporting individuals on their journey towards personal growth and emotional well-being. My practice has focused on working with children, teens, adults and seniors. My areas of specialization are Autism Spectrum Disorder, anxiety, depression, relationship issues, and many other general mental health concerns. My goal is to create a safe space for you where you feel heard and understood. I use a range of evidence-based approaches to tailor to each client's individual needs. Each session is designed to bring you a step closer to understanding yourself better and ultimately leading a more fulfilling life. In our sessions, you can expect a warm, empathetic, and non-judgmental environment where we work collaboratively towards your goals. My aim is to provide you with practical strategies and tools. If you’re ready to start a journey towards healing and self-discovery, I’m here to help.

Hello my name is Melissa and I believe that the interactions that we have can have a lasting impact on someone’s life, therefore, I strive to engage with people in a positive, nonjudgmental, empathetic, and understanding manner. I have clinical experience in collaborating with individuals in multiple settings such as outpatient treatment in which substance use disorders, behavioral issues, and mental health were addressed. In this capacity, I also provided caregiver support whether it be a significant other, parent, or child. I also have clinical experience working in a medical capacity where I provide support to individuals and their families who are adjusting to and/or having difficulty adjusting to medical diagnoses. Throughout my career, I have worked in the aforementioned capacity as well as provided support to foster parents in addition to parents whose children were placed into foster care. In addition to me being a Licensed Clinical Social Worker, I have the following certifications: DASA Certification, Identification & Reporting of Child Abuse and Maltreatment Certification, School Violence Prevention and Intervention Certification, Mental Health First Aid, Trauma Informed Care, CASAC-T, CTMH pending, and CCATP pending.

Hi! My name is Christina and I am a licensed clinical social worker who loves working with my clients and helps them feel empowered to reach their goals. I work with a very diverse population from adolescents to adults who are seeking help with depression, anxiety, esteem, trauma, life transitions, and substance use. I offer a safe space for you to be yourself with out judgement to be yourself. I can help you take steps necessary to work on finding yourself to be the better you! I offer a person centered, solution focused approach with therapy. My dog may make an appearance at times which can help lighten the mood. I will hold space for you while you share your feelings and gently offer some guidance and motivation while you do the work.

Hello, i am a bilingual clinical psychologist originally from the beautiful island of Puerto Rico, currently licensed in the state of New Jersey. I have 13 years of experience helping my clients in the understanding of their emotions and personal circumstances, to along side of them work on becoming improved versions of themselves. I have vast experience working with clients that have experienced complex trauma.

My name is Travis and I am a licensed professional counselor from New Jersey. I love being with my family, taking our dog for long hikes, trail running, playing music, and being in good company. When it comes to being a counselor, I specialize in Cognitive Behavioral Therapy (and many other approaches) to help people understand the relationship between their thoughts, feelings and emotions, and behaviors. I also work with Couples to help them on their journey of gaining the clarity, skills, and understandings to improve their relationships and selves. I believe everyone has the ability to gain the tools and skills to become better versions of themselves.

So great to meet you. My name is Kim, and I would love to work with you to solve and work through things that are keeping you up at night and things that are stopping you from reaching your full potential. Are you feeling sad, anxious, stressed or "fed up"? Many people are feeling just like you. Come and share those feelings and find ways to deal with the stressors that are holding you back. Over the past 18 years, I have worked with people from every walk of life who struggled with a large array of obstacles and together we were able to work with them in an enlightening, safe and positive space.

I am a licensed clinical therapist with over 15 years of experience and an advanced MBA training, specializing in helping individuals and families navigate life's challenges. My approach integrates evidence-based therapies tailored to meet your unique needs, whether you're seeking support for managing stress, improving relationships, or overcoming personal obstacles. Leveraging my clinical expertise and business acumen, I provide a supportive and empathetic environment where we work collaboratively to foster growth, resilience, and a renewed sense of well-being. Together, we'll explore effective strategies to help you achieve your goals and build a happier, healthier life.

As a Licensed Clinical Social Worker (LCSW), I am committed to empowering individuals and couples to overcome life's obstacles. I specialize in offering compassionate therapy and assistance for issues such as substance use, anxiety, depression, interpersonal conflicts, and various life challenges with individuals and couples. My passion lies in creating a safe and supportive environment where my clients can embark on their journey towards healing and personal growth.

For over a decade, I've immersed myself in the realm of mental health care, where I meet my clients in the place they are in their emotional/psychological struggles. I am passionate about making a lasting positive impact in each and every client's life. To that end, I obtained a bachelor's, a master’s and a doctorate degrees in psychology. My therapeutic approach is as diverse as the stories I encounter, tailored to resonate with each person’s unique journey.

Hi there! We are licensed in New York and New Jersey . We provide experienced online counseling services. We have experience working with a diverse range of clients and needs; however, our expertise is in supporting individuals dealing with depression, anxiety symptoms, and trauma. To best serve our clients, we incorporate various techniques, including Cognitive Behavioral Therapy (CBT) , Motivational interviewing skills, and Person Centered therapy.

Hi! I'm Danielle, a licensed professional counselor (LPC) based in New Jersey. I received my Master's in clinical mental health from New Jersey City University and have over 5 years' experience working in the mental health field. I specialize in working with adults (18+) to overcome a variety of challenges such as self-esteem issues, anxiety, depression, trauma, stress management, life transitions, faith/spirituality, chronic illness and grief. I am passionate about helping others find their individual healing process and live balanced, healthy lives.

Welcome, I'm so happy you are here :) Using Christian Cognitive Behavioral Therapy (C-CBT), I love using my 14+ years of expertise in helping adults experiencing Anxiety + Stress. Sometimes anxiety can feel generalized (i.e., getting "worked up" over the "small stuff"), or it can be more specific such as when it's the result of a life detour or an unexpected new beginning. My clients are adults who are faced with unexpected change, struggling with living in the moment, or are tired of settling for stress-based thoughts. They are ready to live with the ease & clarity that comes from having an unshakeable relationship with God. I help clients learn how to use what the Word of God says about you + your situation in order to rise above anything. My clients are ready to meet life's uncertainty from a place of internal certainty grounded in Scripture.

I have over 25 years of experience working with clients to address concerns stemming from anxiety, depression, grief, family and relationship issues, career changes, and other various stage-of-life concerns. My clinical area of focus involves Anxiety Disorders, Depression, Cognitive Behavioral Therapy, and Stress Management. Through discussion and exploration with you, we will develop a working plan to address your needs and goals.

I've provided mental health services in country settings in Missouri, city locations such as St. Louis and New York, along with work within every level of care (outpatient, inpatient, and residential treatment) since the mid-1990s. I hold two graduate degrees from Lindenwood University in the metro St. Louis area, with one of which being in Counseling. My current state of license as a Professional Counselor is in New Jersey and have previously been licensed in Missouri and Illinois. I have had post graduate training in the areas of Cognitive Behavioral Therapy and Motivational Interviewing. My approach has been refined over years for a person-centered focus with young to older adults struggling with multiple issues, such as depression, anxiety and addiction.

"Hello, I'm a License Professional counselor based in New Jersey, and I have had the privilege of working as a mental health counselor for the past 17 years. Throughout my career, I have focused on providing support and empowerment to individuals facing a range of challenges in outpatient settings. My journey in mental health began with a deep commitment to helping trauma and abuse victims find healing and reclaim their lives. Over the years, I have worked extensively with survivors, offering compassionate and evidence-based interventions to help them navigate their trauma and foster resilience. In addition to trauma work, I have also been dedicated to serving individuals with a range of mental health struggles. One of the most rewarding aspects of my career has been witnessing the transformative power of mental health empowerment. I believe strongly in the importance of empowering individuals to take an active role in their healing journey, fostering a sense of agency, self-worth, and hope for the future. My dedication to mental health empowerment extends beyond the therapy room. I am deeply involved in community outreach efforts, advocacy work, and initiatives aimed at destigmatizing mental health issues and promoting access to quality care for all. I am excited to continue this journey of empowerment and impact, and I look forward to the opportunity to collaborate with you on your own path to mental well-being.

Honesty is the most important part of a successful therapeutic relationship. Together, we will create a safe space where you can openly share your thoughts and feelings without judgment. By understanding your unique challenges, we can develop personalized strategies to overcome them. I believe in a collaborative approach that utilizes humor, empowerment, and a solution-focused mindset to support your growth and well-being.

I am a clinical social worker and have had experience in a variety of settings which has improved my knowledge in different diagnosis and techniques to treatment. I have primarily worked with individuals, families, and couples. I have spent a considerable amount of time working in a private practice setting focusing on loss and management of emotions including but not limited to depression and anxiety.

Hello! I am a bilingual (Spanish) speaking therapist with over 20 years experience. I am licensed in the state of New Jersey and Florida. I love working with adolescents and young adults. I also have extensive experience working with the elderly. I always like to meet my clients where they are and trying to provided a safe environment for them to meet their goals.

As a therapist, I am passionate about supporting people to create the life they want. Through my years of experience, I have developed a collaborative, warm, creative and down-to-earth approach. I believe you bring a unique set of strengths and personal successes that we will use in our work together as we approach new obstacles standing in the way of your growth. My work is rooted in mindfulness and the understanding that "we do not harvest our inner crop on the same day we plant the seed" and I look forward to partnering with you in your growth and healing. When I am not working, I enjoy knitting. Knitting, much like therapy, is a process of creating something meaningful stitch by stitch.